Weekly Check-In

Good Evening, World!!! It is that time of week where I do my weekly check-in with you the reader to let you know how my week was. I can say without a shadow of a doubt that this week has been one hell of a week for the week just like the weather has here in Seattle. Hell was certainly freezing over at the beginning of the week with its frigid temperatures. I am just grateful it did snow in the city of Seattle or at least it didn’t in my neighborhood.

Besides starting off the week with frigid cold temperatures, I went to the University of Washington women’s basketball game with my grandpa. My grandpa appeared to enjoy himself and I am beyond grateful that I was able to take him. I love being able to make memories with my family especially my grandpa.

Since we are now on the topic family, it was officially medically confirmed that I am now pregnant. I found this out yesterday and I am scared as hell however I am also ecstatic. Junior is also thrilled. I see the OBGYN on Tuesday and I am eager to hear what the plan will be.

I do not have much more to write about in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be continuing to write on my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

The Apple Cup of Women’s Basketball

Good Morning, World!!! Yesterday afternoon I was able to take my grandpa and uncle to the University of Washington (UW) Huskies versus Washington State University (WSU) Cougars women’s basketball game. I rooted for the UW Huskies while my uncle and grandpa rooted for the WSU Cougars. The Cougars won the game but the Huskies put up a good fight. Overall, it was an awesome game. I took some pictures and I am going to share a few with you on this particular blog post.

A bronze statue of a Husky with Husky Stadium behind showing a sign about the women’s basketball game.
A bronze station of a Husky
The Husky Pep Band
The mascot of University of Washington the Husky keeping the crowd entertained.
The Husky women trying to find a way to shoot the ball into their hoop.
A Husky player about to shoot the ball into the hoop.
The Husky women half way down the court defending themselves against the Cougar women as the Cougars have the ball.

I do not have much more to write about nor do I have any more pictures to share in this particular blog post. I do want to thank you the reader, for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be continuing to write on my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Weekly Plans

Sunday

  • Mindfulness meditation practice with the Calm App
  • Morning walk
  • University of Washington women’s basketball game with grandpa and uncle
  • Dinner with grandpa and uncle
  • Work on a recovery workbook

Monday

  • Mindfulness meditation practice with the Calm App
  • Morning walk
  • Clean apartment with the help of two friends
  • Work on a recovery workbook
  • Color
  • Read

Tuesday

  • Mindfulness meditation practice with the Calm App
  • Morning walk
  • Go to Emerald House (a mental health clubhouse)
  • Dinner with a friend
  • Work on a recovery workbook
  • Color
  • Read

Wednesday

  • Mindfulness meditation practice with the Calm App
  • Morning walk
  • Virtual group
  • Lunch with partner
  • Attend a virtual 12 step meeting
  • Work on a recovery workbook
  • Color
  • Read

Thursday

  • Mindfulness meditation practice with the Calm App
  • Morning walk
  • Virtual group
  • Work on recovery workbook
  • Color
  • Read

Friday

  • Mindfulness meditation practice with the Calm App
  • Morning walk
  • Go to Emerald House (a mental health clubhouse)
  • Work on recovery workbook
  • Movies with friends and boyfriend
  • Dinner with friends and boyfriend
  • Color
  • Read

Saturday

  • Mindfulness meditation practice with the Calm App
  • Morning walk
  • University District Farmer’s Market with boyfriend
  • Work on recovery workbook
  • Color
  • Read

Snowing In Seattle

Good Evening, World!!! It is snowing here in Seattle and when it snows in Seattle the city pretty much shuts down. It shuts down because we are a bunch of whiny ass wimps that live in the second hilliest city in the United States that is never really prepared for snow due to the lack of equipment such as snow plows.

Due to the snow I have decided to not go to the University of Washington men’s basketball game. It is mainly due to the fact that the sidewalks are already icy and will need to walk to and from the light rail. I just fear it would be way too icy after the basketball game and I don’t want to risk possible injury. Like I said people who live in Seattle are wimps when it comes to snow and ice.

Since I am staying home, I am going to be doing art with Billie my cat by my side. The type of art I am doing is coloring. I am coloring a giant poster for my therapist as it is helpful for me and it shows my appreciation for her.

I do not have much more to say in this particular blog post except that I really dislike snow. I really would like to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

A Long @$$ Woe is Me Post with Hopes of Fun

Hello, World!!! Right now, I am slightly struggling with the symptoms of Depression and PTSD as well as an event that happened yesterday (Wednesday). Maybe part of what the struggle is, is due to another event that happened this past Monday. Also, I get how the Depression and PTSD symptoms can intertwine with the events that have happened this past week and I think if I want in a better place mental health wise that the two events that affected me wouldn’t have affected me as badly as they did.

Just some background is I am assigned as female at birth however, I do not go by she/her pronouns as I identify as non-binary which means, I use the pronouns of they/them. I realize that gender identity is complicated for everyone whether or not you identify with the gender you were assigned with at birth.

On that note, it is no secret that I am a client of a community mental health agency here in Seattle as it is something I don’t hide from people for various reasons. This particular mental health agency has a mental health clubhouse which is named Emerald House. Emerald House has a relatively new staff person who happens to be a peer specialist who has obvious favorites from my perspective as I too, am a peer specialist who has worked in the mental health field. I am not judging this person for having favorite clients as anyone who works in the mental health field does have favorites as we are all human. On that note, I get the impression this person struggles dealing with me just as much as I struggle with them. I do know this peer specialist tries their best and it is obvious that this person wants to do well at their job.

The reason why I mentioned Emerald House, the peer specialist (who identifies as the gender they were assigned with at birth) and my own gender identity as it plays a major role into the events that occurred on Monday and yesterday (Wednesday). Emerald House is open three weekdays a week and the two other weekdays have an hour virtual group. Well, Mondays are one of those days it is opened and this past Monday I decided to attend. Long story short other members were not respecting my pronouns and it had been a long while since I educated and reminded these particular fellow members of my preferred pronouns. The three or four other members I educated and reminded didn’t appear to be bothered by this. Sadly, as I was leaving Emerald House for the day, the peer specialist spoke to me privately stating that I need to “not censor peoples words” in regards to my preferred pronouns. Needless to say I was and still am livid about this and didn’t say anything as I want to make sure I am in a space where I can advocate for myself in an appropriate manner as well as be able to actively listen and hear what the peer specialist communicates to me.

Now that informed you have Mondays events, I would like to let inform you of yesterday’s (Wednesday) events which normally would not have affected me as severely as they did if it were not for the events of Monday. Wednesday is one of the days Emerald House is not opened but they do have a one hour virtual group. In fact yesterday was the first time I attended this particular virtual group and it went well for the most part. Two other members asked me “to cut down on the profanity” that I was using. One of the members was just completely rude about it while the other was extremely polite as can be. The rude member stated that I was being “hateful” while the polite member stated “it can be hurtful to some of us.” It was not my intention to come across as “hateful” or “hurtful” to others. I stated very calmly “I feel like I am being censored with the words I am using and I am going to leave” and I left. I left because I felt many different intense emotions and with emotions that intense I thought I would leave as I didn’t want to say something or behave in a way that I would regret later on. I am angry with myself that I appeared “hateful” and that others thought I was being “hurtful” with me cussing as I don’t want to be hateful or hurtful. I am going to do my best to not cuss but I am also very angry by the cussing incident as I was asked to “not censor other people’s words” in regards to my gender identity and preferred pronouns and I really DISLIKE being angry.

Despite being depressed, angry as well as dealing with some intense PTSD symptoms I am looking forward to attending the University of Washington’s men’s basketball game this evening against Arizona State. As much as I wish I was going to attend a Seattle Storm game, I am looking forward to attending the Husky basketball game. It is something fun that I look forward to and it is something to create memories to look back on. Creating memories to look back on is key to my mental health recovery.

I do not have much more to write about in this particular blog post but I do hope to be able to blog about the University of Washington men’s basketball game when I get home from it. I would like to thank you, the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be continuing to write on my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Weekly Plans

Sunday

  • Mindfulness Meditation practice through the Calm App
  • Morning Walk
  • Workbooks
  • Volunteer at PAWS Cat City
  • Dinner with friends
  • Read

Monday

  • Mindfulness Meditation practice through the Calm App
  • Morning Walk
  • Go to Emerald House (a mental health clubhouse)
  • Workbooks
  • Dinner with friends
  • Read

Tuesday

  • Mindfulness Meditation practice through the Calm App
  • Morning Walk
  • Go to Emerald House (a mental health clubhouse)
  • Workbooks
  • Read
  • Dinner with friends

Wednesday

  • Mindfulness Mediation practice through the Calm App
  • Morning Walk
  • Virtual Group
  • Workbooks
  • Read
  • Online 12 Step Meeting

Thursday

  • Mindfulness Meditation practice through the Calm App
  • Morning Walk
  • Virtual Group
  • Workbooks
  • Read
  • Attend a college women’s basketball game at the University of Washington with friends

Friday

  • Mindfulness Meditation practice through the Calm App
  • Morning Walk
  • Go to Emerald House (a mental health clubhouse)
  • Therapy (virtual session)
  • Workbooks
  • Read
  • Dinner with friends

Saturday

  • Mindfulness Meditation practice through the Calm App
  • Morning Walk
  • University District Farmers Market
  • Lunch with friends
  • Workbooks
  • Read
  • Clean apartment

Just Another Beautiful Saturday!!!

     Well, it’s another beautiful Saturday and I am planning on enjoying it especially since the household chores are done. The bathroom is clean, laundry is done and my least favorite the dishes are sparkly clean. I like getting the household chores done first so I can get them done and out of the way so I can have fun the rest of the day or in this case the rest of the weekend.

     My boyfriend and I are going to go hiking again today. We are going to go in about an hour or so. I love hiking and so does he. I am grateful that I live in a big city that is only an hour or two to great hiking as well as some pretty good camping. Today, my boyfriend are only going to go hiking because this time of year the great camping areas near by are usually all filled up. Plus we like campsites that require some type of backpacking and those are at are about a 4 hours away by car plus another 3 or so hours hiking. I love camping especially backpacking type camping. In fact once my boyfriend finishes the frying up the chicken we are taking on the hike we will head out.

     My boyfriend is the sweetest man in the world. He is always so caring and loving. He is always thinking of fun things for us to do on days we are not busy with work and other such things. Its awesome that we enjoy a lot of the same things and have similar interest. In fact he loves it that I am a huge sports fan. We are both die hard baseball and football fans. He is a die hard soccer, basketball, and hockey fan while I am a die hard  track & field, roller derby, skateboarding, rollerblading and surfing fan. Its nice to have someone in my life who enjoys sports as much as I do.

     I best be going and help my boyfriend pack up the car for the hike. Have a great Saturday everyone. Enjoy the weather. Peace Out!!