Tag Archives: Recovery

Fulfilling Day

Posted on by Gertie

Despite being full of anxiety with the upcoming start of a promotion, I’m sitting here at my laptop looking back on my day. A day that was fulfilling in many different ways.

I started off my day with doing some errands which nobody really like to do. Unfortunately, I was unable to do laundry due to the lack of time. So, instead of doing laundry, I decided to blog as I was waiting for time to pass for the next event in the day.

As I finished my last post, Junior came over and we went out to eat. We chitchatted as we ate. After eating we walked around a local lake which helped a great deal with my anxiety. It helped because I was near water as well as the physical activity of walking.

After spending time with Junior, I went a got my hair cut. I got it cut really short. It’s kind of professional punk style cut if there is such a style. An easy to take care of punk style cut. I’m not sure what to think about it yet but I know I like the fact that it is out of my face and easier to take care of.

When I was done getting my hair cut, I hung out with a friend of mine. A friend that I met through my volunteer job at the Warm Line. We hung out for about two hours before we went and volunteered at the Warm Line.

Little did I know when I went to volunteer on the Warm Line tonight that the people I volunteer with decided to throw me a party for getting a promotion at work. Being acknowledged like may not be something I think I deserve but I know without a shadow of a doubt that it helped with my anxiety. Of course once five o’clock came around we started taking calls. During the “quiet moments” we still celebrated my promotion. (Just so you know there was no alcohol involved with the celebration of my promotion.) When the shift ended the friend who I hung out with earlier brought me to Juniors place.

I thanked my friend for the ride and went inside where Junior was waiting for me with a Sunflower and a balloon with the word “Congratulations” on it. I gave Junior a hug which end with having some adult fun if you get what I am saying.

Now, I am at my laptop blogging once again. Blogging is fulfilling in itself. In fact it is also therapeutic for me to do. I don’t have much else to say at the moment. Have a wonderful rest of your weekend and peace out!!!

“Throwing You To The Wolves”

Posted on by Gertie

Happy Saturday. As, I told you in my last post on Sunday, I had gotten the job as a Peer Specialist and that I was turning in my resignation letter. Well, I did turned in my resignation letter on Monday stating my last day as a Consumer Aide would be on March 22, 2016 or so I thought.

When I went on my lunch break on Monday, I had no idea that my supervisor and new supervisor had been talking most of the morning. As I got back from lunch I noticed that my new supervisor had shown up. My supervisor and new supervisor said that they needed to speak to me. I of course was thinking the worst. Boy was I wrong with my thinking the worst. I was informed by both supervisors that I would be starting March 21st and not March 28th like expected. My new supervisor basically informed that he and the main Peer Specialist in charge will be out of state at a conference and that they will be short staffed even with me being present. He then told me “I will be throwing you to the wolves and know you will be able to handle it.”  My supervisor apparently saw that I was surprised and she told “I know this is happening quite fast and everyone agrees that you are ready. You’ve been ready for quite some time. You know you’re overqualified for the Consumer Aide position. You will be greatly missed here because you are a value to the team here and I know you will be of value at the drop-in.” I took a nice good breath and said, “Yes, it is quite fast but I will do what is needed.” With that the meeting ended and I went back to work.

As much as I am thrilled that I am starting a week earlier than expected, I was concerned how my client take me leaving so soon. Surprisingly enough all of them were fine with it and happy that I got the promotion. I was fearful that with me leaving so quickly that it would cause my clients to have anxiety.

Apparently, it is causing me more anxiety starting so soon than it is to my clients with me leaving so quickly. I am dealing with anxiety with the skills I have learned throughout the years. Most of them being Dialectical Behavior Therapy (DBT) skills. If it wasn’t for my recovery I wouldn’t be having the anxiety over the promotion. I am happy to have the skills I have learned throughout my years of recovery.

Well, I need end this post for the moment. I have a busy Saturday ahead of me. Have a wonderful weekend.  Peace out!!!

New Job & The Anxiety Of The Unknown

Posted on by Gertie

Good Evening, everyone!! Its been a couple of weeks since I last blogged. A great deal has happened in the last two weeks.

As I mentioned in my last two post I had an interview for a full time job as a Peer Specialist position at my current employer. I ended up having a second interview this past Wednesday (March 9th). The second interview went better than the first interview despite having more interviewers than the first one.

Apparently, both interviews went so well that I was offered the job this past Friday (March 11th). I of course accepted the position. In fact I am surprised as hell that I got the job in less than three weeks since today marks three weeks since I applied for the job.

I have a great deal of anxiety when it comes to this job. I will be working full time verses part time. I have been in the work force for nearly eleven years now but I have only worked part time the entire time. I also know that I will loose what little disability benefits I am still able to get. This makes me anxious because I fear the possibility of my mental illness acting up. I am also anxious about loosing the mental health services I get at the agency I seek treatment at. I finally have a therapist that I work well with and have had her for seven and a half years now. I know I’m anxious and fearful of the what is unknown at the moment because I need to seek clarification from my new supervisor as well as my therapist. I will be able to email and possibly talk with my new supervisor tomorrow and I see my therapist on Wednesday. Its just a matter of getting my questions answered from my new supervisor. One of those questions is when my first day will be. I’m not sure if it will be the 23rd or the 28th.

I may be anxious of the unknown but I know my therapist will make sure I will be able to seek service’s somewhere because she is just as invested in my recovery process as I am. If it wasn’t for the work Diana (my therapist) and I have done with my recovery I wouldn’t have been able to get my current position as a Consumer Aide much less my new position as a Peer Specialist. Who knew with all the work I’ve done in my recovery with Diana’s help that I would be able to work full time. I know Diana will make sure I will still be able to continue getting the help I need to be able to stay in recovery.

My recovery means the world to me. If it wasn’t for me being in recovery I wouldn’t have been able to get the job as a Peer Specialist with my current employer. I am looking forward to being able to work full time even with the anxiety that goes along with it. Recovery is possible. It looks differently for everyone but this is what my recovery looks like.

Sadly, I will be turning in my resignation letter to my current supervisor tomorrow. I will miss working with the clients I currently work with but know that I will see them from time to time since I will be still employed at the same agency I am working at now. In fact my new position as Peer Specialist is a promotion from my current position as a Consumer Aide.

I should call it an evening. I need to fix some dinner for myself and Junior. Junior is quite proud of me. I think I might even be proud of myself. Well, have a great Sunday evening everyone. I hope to keep you updated as time goes on. I also know that the anxiety will go down as will. Again, have a wonderful Sunday evening and Peace Out!!

 

Happy Leap Day

Posted on by Gertie

Happy Leap Day!!! Today is February 29th and as you all know it only comes once every four years. Leap year falls the year when both the Summer Olympics and the United States Presidential elections happen. Just some random crap I thought I would share with you all.

I am full of random crap in my head. I just never thought the random crap would be helpful in a job interview. I mentioned to you all in my previous post that I had an interview last Thursday (February 25, 2016) for a peer specialist position at my current employer. Anyway, I got “bonus points” for knowing something the other interviewee’s did not mention. I was asked about my knowledge or experience of what an RSN is? My response what it’s the Regional Support Network which is going to be changing to a BHO or Behavioral Health Organization on April 1st. It boggles my mind that someone who is in recovery and applying for a peer specialist job doesn’t know this information. I just figured in was just some random crap I store in my head of mine that wouldn’t necessarily need to be used for anything. Boy, was I wrong.

I am looking forward to work today. I do have to leave work an hour to go to an appointment to see my Psychiatric Nurse Practitioner (ARNP). As much as I enjoy my job and don’t want to leave early, I also realize that I need to see my Psychiatric Nurse Practitioner so  I can maintain and continue on my recovery. My recovery means the world to me and if I don’t continue with it then I wont be able to help my current clients as well as future clients I will serve.

Speaking of clients, I need to get going so I can get ready for work. I hope you all have a wonderful day. In fact I hope everyone has a wonderful work week. Happy Leap Day and Peace Out!!!

Elusive as of Lately

Posted on by Gertie

It’s been a while since I last blogged and it’s obvious that I’ve been elusive as of lately. I’ve been elusive for various reasons.

If you are a regular reader of my blog you know that my depression has been rearing its ugly head due to the two miscarriages I have. One back in November of 2013 and the other back in January of 2015. It hasn’t been the easiest of times for me and unfortunately, I didn’t complete the Writing 201 course that I signed up for and was looking forward to doing it. Loss of a child is one of the toughest if not the toughest thing a person can go through.

Talking through the pain of loosing two sets of twins with my therapist, Diana, has not been easiest things to do. While discussing the miscarriages with Diana , she realized how close I was to actually attempting suicide and how I lost all hope as well as loosing all the goals I had set for myself. Diana being quite concerned considered putting me back in the hospital but realized that if she did it wouldn’t be helpful to me or my recovery. That’s when thought to ask the question many people dread, “Where do you see yourself in five years?” My response was “I can’t even focus on the next five minutes much less the next five years.” Diana response was, “I know its difficult to look beyond the next five minutes much less the next five years. I would like for us to focus on your goals because it appears to from my end that you have lost sight of your goals. Goals that mean a great deal to you.” There was no point in arguing this point with Diana due to the fact that it was spot on and completely true. Not only that it’s difficult to argue with someone who is just as stubborn as you are and you know that the person is right on with what they said. With all that being said leads to the other reason why I have been so elusive.

What Diana had said to me had me thinking hard. Hard about my future and where I want my life to be. It still might be difficult for me see where I will be in five years but it did get me to refocus. It got me to focus on my career. A career as a Peer Specialist. If you been reading my blog for a while you know that I am currently employed as a Consumer Aide at a mental health agency. You also know that I got the job to gain “paid experience” to be able to get a job as a peer specialist. Well, I’ve been a Consumer Aide, a week shy of a year and a half and decided that I will start looking a Peer Specialist positions. In fact a week and half ago, a Peer position came available with a clinical team at the agency I work for. I applied for it and ended up interviewing for it this past Thursday (February 25, 2016). I personally  don’t think the interview went all that well and wont find out if I got the job or not for two or three weeks. Which actually means about four to six weeks because the hiring process is so slow at the agency I work for. I am looking at applying to more peer position within the agency I work for as well as outside the agency.

I am hoping that I will be more diligent and less elusive when in comes to my blogging. I really doing enjoy blogging. Not only do I enjoy the writing part of blogging but reading other peoples blogs.

As, I end this particular post, I want wish you a good rest of your weekend. Please go out and enjoy the world or attempt to enjoy the world to the best of your ability. Have a good Sunday and Peace Out!!!

Writing 201; Week One: What’s Your Angle

Posted on by Gertie

Apparently, this WordPress course is more of a workshop style and we will be getting weekly assignments so we can work on them over a course of a week. I like this idea. It will give me time to work on the assignments and exactly what I want to write about. I personally will attempt to write and post it daily because it will give me more focus of what exactly I will be working on.

Sometimes it’s that focus I need on a specific topic to help me create a better blog. That is why I am doing this course. Creating a better blog to gain more readers so I can educate others about mental illness and show those struggling with mental illness, grief and loss as well as miscarriage loss that they are not alone.

I hate to do this but I need to finish getting ready for work and end this post for now. Have a wonderful day everyone. I hope to blog again this evening. Peace Out!!!

Writing 201: Finding Your Story; Day One: What’s Your Angle

Posted on by Gertie

As many of you are well aware of I am taking yet another WordPress course. It starts today and todays assignment is on what my angle is. Like many other courses I have taken it is how one interprets the assignment on how that person does the assignment. Or at least that is my understanding. The following is my first assignment:

What’s my angle? My angle has always been geared toward sharing my story with recovery with the mental illness I struggle with. I have done this to help educate others who do not struggle mental illness as well as to give others hope that recovery is possible for those of us who struggle with mental illness. Don’t worry, this is still going to be a part of my angle, I have just recently added more angles to my blog.

I have realized over the last year, that people don’t really discuss (or write about) miscarriage and the pain that comes along with it or how to deal with the grief and loss one experience’s when they have a miscarriage. So, I am adding a couple of more angles to my blog. They are to share my journey through my grief and loss with my both my miscarriages. That means the added angles to my blog are miscarriage and grief and loss.

On a side note for those who are new to reading my blog I miscarried January of last year (2015). I miscarried my second set of twins in fourteen months.  Over the last year I have struggled greatly with both miscarriages and realized no one ever talks about grief and loss and how to deal with it or even miscarriage.

Now that you are now aware of what my new added angles are, I am going to end this post in a moment. I am grateful that I was able to take my lunch break today. Most importantly I am grateful I haven’t been called back early so I could do todays assignment. Well, I need to get back to work. Have a wonderful day. Most importantly have a great work week. Peace out!!!

Weekly Goals

Posted on by Gertie

It has bee quite some time since I last did weekly goals. I have  missed doing them. The weekly goals gives me something to shoot for, for the week. I am going to just start anew with my weekly goals.

Lets start with the more difficult stuff:

1)  Work on a self-help workbook; The Dialectical Behavior Therapy Skills Workbook by Matthew McKay, PhD., Jeffery C. Wood, PSY.D., and Jeffrey Brantley, MD. I thought I would be finished with this workbook by now however I will start it back up. It will also give me the structure I need on days I don’t have much or any structure at all.

2) See my therapist. I see my therapist on Wednesday (2/3/2016). Therapy is always difficult.

Now on to blogging stuff:

3) Start Writing 201: Finding Your Story. I love taking the courses WordPress puts on. It gives me a sense of structure on days I don’t have much or any structure at all.

4) Start my Friday Feature back up this Friday (2/5/2016).

Now on to fun stuff :

5) Work on jigsaw puzzle. Junior and I started a 2,000 piece holiday puzzle we got for Christmas.

6)  Color. I color various coloring pages and posters at a time. I am focusing on one in particular at the moment.

7) Walk up ten(10) flights of stairs twice everyday. Yes, I still have my apartment even though I spend the majority of time over at Juniors place. The apartment building I live in is ten(10) stories and I am practicing to do the next Big Climb which is in January of 2017. It is a fundraiser where people climb up 50+ flights of stairs. It might not sound fun at the moment but am looking forward to it.

I am happy to be getting back into the swing of things. I am thankful to be apart of this blogging event over at: http://greenembe.rs/category/building-rome-2/. Happy Monday and have a wonderful work week! Peace Out!

Improving My Blogging Once Again

Posted on by Gertie

Good evening everyone! I once again signed up for another WordPress course. I signed up for Writing 201: Finding Your Story. There are many reasons I signed up for this course.

The first is in improve my blogging skills. The second is to get back into blogging since I have gotten out of the habit of blogging due to my mental illness flaring up. The third reason is to give me some structure on days I don’t have much or any structure at all. Last but not least the fourth reason why I am doing this is to have fun.

I hope to have my first assignment done on my lunch hour tomorrow at work. Considering I work in the mental health field that might not happen but it is worth a try. I am looking forward to learning more about myself and blogging through this course.

Well, I am going to end this post for now. I don’t have much more to discuss at the moment. Have a wonderful rest of your weekend. Most importantly have a wonderful week ahead of you and peace out.

 

Something Of A Taboo; Miscarriage

Posted on by Gertie

At this moment in time I am struggling. I am struggling with the loss of the two sets of twins I miscarried. If you regularly read my blog you know that I miscarried twice within fourteen month of each other. The first being November of 2013 and the second being January of last year (2015).

Miscarriage is something of a taboo. A taboo that needs to be spoken about more and often. Many out there don’t realize how difficult it is to loose a child to miscarriage. People naturally assume “that it’s easier to get over because you never met the child.” Well, I am sorry to say but I can argue the opposite and say it makes that much more difficult but I don’t because loosing a child, no matter how, is the most difficult thing a person can go through. It hurts when I hear comments like the one mentioned above because I heard my babies heart beats and felt them kick. I had a connection with them. A connection only myself and the father, Junior, had with them (and maybe my OBGYN and Doula).

As I sit here typing about my losses, I realize I have tears rolling down my face wishing that it wasn’t so difficult to discuss the loss. I find it difficult to discuss the miscarriage because it is never really discussed about due to being it a taboo. I just cant comprehend why miscarriages (or even stillborn children) is such a taboo topic to discuss.

It is my hope that as I blog about my experiences with mental illness, miscarriage and other things that whatever is considered taboo will be come less of a taboo. As I end this particular post I want to thank you for reading. Have a wonderful weekend and peace out!!