Good Afternoon, World!!! As I was attempting to take a nap that sadly was unsuccessful, I thought of ways that I could blog on the regular basis. One of the first things I thought about doing but decided not to do at this moment in time was doing one of the courses WordPress puts on. I have decided to not do this as I am busy trying to build structure in my life and yes that would be helpful however the other things in my life I need to build structure in are slightly more important than taking a course that is everyday. When it comes to building structure in regards to my blog is committing to blogging three times a week. So, two of my post will be something that I have done before and that would be, Sundays I will do a post on my weekly plans to give you an idea of what my week will look likes. A good portion of my weeks are pretty much the same but I like to give you all an idea of the ways I attempt to be a productive adult. Another thing I plan on doing is giving a weekly update on Saturdays despite needing to sleep all day due to working Saturday nights. I think this will be doable if I plan it just right and I have faith in myself that I can make this possible. As far as the third post, I am not sure what day I will do it or what I will discuss. It might be just a random post of what ever is going on at the moment.
I also hope to possibly post a fourth post a week that involves showing the art the I am working on. Or even posting pictures of the cute things my cat does. So maybe having a fourth and fifth post that involve pictures of my art and my cat. I have noticed that when I post pictures I tend to get more people looking at the post. I also realize that if I post on the regular basis whether or not pictures are involve people tend to not loose interest in reading my blog and will continue to read it.
I do not have much more to post about in regards to blogging. I do hope to blog again later today in regards to my issues with Trump. I want to thank you for reading my blog. It is greatly appreciated from my end of things. Again, thank you so much for reading my blog from the bottom of my heart. I hope everyone has a great Friday. I also hope everyone as an awesome weekend. Peace Out, World!!!
Good Evening, World!!! It is Saturday and that means it is time for my weekly check-in. I honestly don’t have much to check-in about as nothing really eventful happened. Also, nothing interesting didn’t happen that I haven’t already blogged about.
I am hoping that I will get back into the habit of blogging again. I think I need to schedule it into my day as it will help me build the structure I need. I need the structure to help me with my recovery. Blogging has also prove helpful to my recovery.
I am planning on playing cards with some neighbors in a few moments. My depression has been acting up and isolation is been something has been creeping back. So that is why I am going down to the community room to play a card game or two with neighbors who are friends of mine.
I do not have much more to say. Thank you so much for reading my blog. It it greatly appreciated from my end of things. Again, thank you for reading my blog. I hope everyone has a good rest of their Saturday. I also hope every has a great rest of their weekend. Peace Out, World!!!
Hello, World!!! It is me again. I did end up fixing some spaghetti for dinner and invited my friend from across the hall from me in my apartment building over. My friend was extremely grateful for the invite, the food and the company. We discussed a lot of topics. One which is crucial for my mental health and that is structure. As we discussed structure it occurred to me that I need to blog more and make sure it is scheduled into my day. In fact I brought up my blog to my neighbor and how I need to schedule it into my daily life. He a great suggestion of having an accountability partner and he offered to be my accountability partner for my blog and I his accountability partner for him exercising. So, not only did I have great company for dinner, it turned into something that will be helpful for me in regards to my blog and mental health, an accountability partner.
So, now that I had time to do the dishes and to think about how to get back into the habit of blogging on the regular basis, I realize that if I do one of WordPress’s courses, it would and will be helpful. I know this from past experiences. I am planing on doing a course I have already done and plan on starting it on Monday. I plan on doing the course “Finding Your Everyday Inspiration.” It is a twenty day course and I have been told that it takes at least twenty one days to create habit. Some studies say it can take sixty days to create habit but the twenty day course will help me either way with creating a habit of blogging on the more regular basis.
Another thing I will start doing in regard to blogging is doing a Weekly Plans post every Sunday and a Weekly Check-In every Saturday. The Weekly Plans will start tomorrow (Sunday) and the Weekly Check Ins will start back up on Saturday March 9th. When I did this in the past I found it helpful for my mental health as well as keeping you my reader interested in continuing to read my blog.
I don’t have much more to say about my plans to blog more as many of you have hear this before from me. The only difference this time around is that I have an accountability partner. Oh yeah, I am also scheduling it and putting it into my calendar. I hope this time I actually follow through with it and hope you all can hold me accountable as well.
I don’t have much more to say. Thank you for reading my blog. It is very much appreciated from my end of things. I appreciate each one of you for reading. Thank you again for reading my blog. Have great rest of you Saturday night. Peace Out, World!!!
Hello, World!!! I was doing a mindfulness exercise and realized that if helps me in the late evening then it will help me in the morning as well. So, I think I am going to start my day with a mindfulness exercise or least do it pretty early on to the start of my day. As I was thinking about this I remember the conversation I had with my therapist during our session yesterday about how I do better with structure.
After thinking about the conversation I had yesterday, I pulled out my calendar and started penciling in things that I would like the do and things I need to. I plan on filling out next week and show it to my new therapist.
Mindfulness is one of the things I plan on doing both during the morning and late evening. I also plan on continuing drinking tea while reading the news paper in the morning. Another thing I want to do on the more regular basis is to do my workbooks. I feel like if I do this it will help me help myself and get to where I want in my recovery. I also hope to discuss my work in the workbooks with my therapist. These are just a few ideas I would like to do to build some structure in my life.
Thank you for reading about my ideas. Peace Out, World.
Good Afternoon, World. As many of you know by now if you read my blog regularly, I attempt to improve my blogging skill a little more as well as attempt to follow through on having a schedule. A schedule on what to write when. I hope that makes sense.
I am planning on starting one of WordPress’s courses that I really enjoy to do. It is in hopes to keep you my reader and/or follower interested in reading my blog. Keeping you interested it something that I hope I can do by taking one of WordPress’s courses.
Another idea is go back to having a regular schedule. Here is hoping that I can follow through on this. The schedule as follows:
Sunday: Weekly Plans – this is where I tell you the plans I have for the week
Monday: Writing Prompts – do something that I won’t have to think of the topic
Tuesday: Not sure yet
Wednesday: Special Guest Junior (1st and 3rd Wed.) and Mama Bear (2nd and 3rd Wed.)
Thursday: Educational – Stuff about Mental Health, it’s treatments and so on
Friday: Fun Fact – Just a much of random facts that are weird or cool
Saturday: Weekly Check-in – This is were I inform you of what I did for the week.
Than you for reading my blog. It is very much appreciated. Peace Out, World!!!
Happy Sunday, to everyone out there!! I am looking forward to this next week. Yes, I am actually looking forward to go back to work tomorrow even though there is a chance that I might feel differently tomorrow when I have to get up at 5 in the morning. I think part of the reason why I’m looking forward to work tomorrow is because I didn’t have much structure last week because I was on vacation. For me structure is good thing. In fact for most people who struggle with a mental illness structure is a good thing.
I am also looking forward this next week because I am going to a three day training regarding Co-Occurring Disorders. I am hoping that this training will give me some insight on those who struggle with Co-Occurring Disorders. I’m also hoping that will look good on my resume’ because I am still looking for a job as a peer counselor. In all honesty, I enjoy learning new things and I think that is why I am looking forward to this training. Any type of education and/or training in the field I desire to be in is a good thing. In fact any type of education is a good thing.
I have to admit as much as I am looking forward to going back to work as well as going to the training, I am getting a bit stressed out by how busy I am going to be this week. Even though I am get a bit stressed out by this week, I am looking at it in a positive way. I am looking at it in away that if I am able to make it through this next week without a day off then I know am meant to be a Peer Counselor. See, I work on Monday, Friday and Saturday and then on Tuesday, Wednesday, and Thursday I have the training. I most likely will have to work next Sunday and Monday as well so that means I wont have a day off till Tuesday, July, 8, 2014. But then again I wont get my work schedule for next week till Friday so I wont know if I have to work next Sunday or Monday till then. Even though I am bit stressed out I am using some relaxation skills as well as meditating. In fact I will be using relaxation technique’s through out the week as well as meditating. Relaxation techniques and meditation is not an easy thing for me to do. I figure they can only help throughout this next week no matter how difficult they are for me to do.
I am hoping to blog about my training each day. If I am unable to blog each day regarding the training I will definitely blog about it at the end of the week. I just hope that this blog is reaching people. All, I want is to lessen the stigma of mental illness as well as show those who struggle with one that hope is out there and recovery is possible. I’m also trying to figure out how to reach more people with this blog. I should give this blogging thing more time. I have only been doing it for a month now.
I should really get going and end this blog entry for now. I hope to blog again tomorrow after work and my therapy session. I hope everyone has a good week. Peace out and enjoy your week.