Happy Hump Day

Good Morning, World!!! I have been awake since three thirty in the morning Seattle time. It is now five thirty in the morning Seattle time. I wish I could go back to sleep however I am unable to do so. I wish sleep came easily for but it doesn’t.

It is hump day (Wednesday) as many of you know. This means the week is half over. It is hard to believe how fast time flies even when you don’t have much going on in your life. I like Wednesdays as they are a reflective day for me. Not sure why they tend to be reflective but they are.

I am not really sure what I am going to do today as I have nothing really planned. I know that I need to do some lite housework so that is on the to do list. As much as I dislike doing house work, it gives me a sense of accomplishment after it is done.

I’m also most likely going to be reading. I am not sure what book I will be reading but I will be reading. It helps me get out of my head. I have a gut feeling that reading will be the go to skill I will be using today as I am really in my head at the moment.

Thank you for reading. Peace Out, World!!!

Sleepless In Seattle

Good Morning, World!!! I am sleepless in Seattle once again. It has nothing to do with Lil Gertie wanting to play at this hour of the day. It has everything to do with the insomnia that I am experiencing. Insomnia sucks!!!

Since my last post, I have not only attempted to sleep but I have read. I am reading about Buddhism. It is helping me be at peace with myself and the world as a whole. The more I read about Buddhism, the more I realize it is the right spiritually for me. Having faith in something is quite helpful for me as an individual as well as my recovery.

I am going to go now. I am going to play with Lil Gertie as she appears to be playful at the moment. Peace Out, World!!!

Laughter In Seattle

Good Morning, World!!! It is just after twelve thirty in the morning in my corner of the world. I just got done watching The Tonight Show with Jimmy Fallon. Watching The Tonight Show helps me be able to get things off my mind by laughing. Laughing also helps me get to sleep.

I think I am going to read for an hour and then go to bed. Not sure which book I am going to be reading as I am in the middle of reading multiple books. I might even look over my scrapbook as I have written in that. It might be help to put me in a good mindset to sleep.

Thank you for reading. Peace Out, World!!!

Busy Lil Bee Being In Recovery

Good Morning, World!!! I haven’t been back to sleep since my last post. I have been busy since my last post. I read a little bit. I read about Buddhism. If you regularly read my blog you know I have been looking into Buddhism. I am looking into it as I haven’t really been searching spiritual wise the last couple of years. Spirituality is a part of being in recovery. Being in recovery is something I have aspired to be and have been for quite some time. Yes, I have had bumps in the road. Yes, I have fallen however I have picked myself up and wiped myself off.

Being in recovery means doing things that are difficult. For me doing workbooks is quite challenging for me as it pushes me to aspire to be the person I am meant to be. This morning, I have chosen to work on the workbook that focuses me being queer and resilient. Being able to push myself with my gender identity, queerness and resiliency goes right along with my values in my personal recovery path with mental health challenges.

Being in recovery is a major deal for me. I was informed that I would never be in recovery from a mental health condition because my symptoms were so severe. Never tell me I can’t do something because I end up proving you wrong with being able to do it.

Thank you for reading. Have a nice Wednesday. Peace Out, World!!!

Cat = Help With PTSD

Good Morning, World!!! I woken up by Lil Gertie. She licked me smack dab on the nose. Some how this cat knows when I am having a nightmare or some other symptom of PTSD. I’m not sure how she knows but she knows.

I think once I am done blogging this post, I will read. Read about Buddhism. I am learning so many different things about this religion. A religion that knows that you’re going to struggle yet doesn’t shame or guilt you into a being something you are not. It encourages you to strive to be the best you are.

Having a faith in something spiritual is key to being in recovery for anyone. It doesn’t have to be Buddhism or even Christianity. Just as you have faith in something. For me it is Buddhism. Or at least for now it is because I am looking into it, to make sure it is the right faith for me.

Thank you for reading. Have a good morning. Peace Out, World!!!

Middle of the Night Ramblings

Good Morning, World!!! I just got done watching the Tonight Show with Jimmy Fallon. He is a very funny person. I am planning on going to bed within the next hour. Lil Gertie is smack dab in the middle of my bed. If she is still there when I go to be, I will move her.

I am planning on watching M*A*S*H after I am done blogging. Watching something that is a comedy or has humor involved helps with my anxiety especially before bed. Some how laughter helps me sleep.

I haven’t really done much all day as I didn’t have much planned but an interview that got cancelled. It was a nice and relaxing day for me. I read a great deal. I read about Buddhism. I also read Buddhist Scriptures.

Thank you for reading. Goodnight and Peace Out, World!!!

Sleepless in Seattle, Ramblings

Good Morning, World!!! I am unable to sleep at the moment and it has nothing to do with my cat and every thing to deal with the symptoms of my mental health challenges. Dealing with a mental health condition is not my idea of fun yet I have learned a great deal from them. I have learned that acceptance of oneself is not easy however you can still have fun despite all the challenges the conditions bring.

For an example; painting can be fun. I love to paint. I am painting an abstract version of my cat for my grandpa per his request. My grandpa loves the idea that I am painting. He thinks it is a great way to express myself in a healthy and productive way.

Something else that being in recovery brings to me is faith. Or at least searching for a particular faith. Right now I have been reading books on Buddhism. It has given me some hope and peace that I have been looking for. Some people in my life may not like the idea that I am looking into Buddhism but they are grateful that I am searching for some type of faith even if it is not their faith.

I have been working on my strengths based recovery workbook. That part that I am working on is about attitudes. That attitudes that it is discussing at the moment is hope and courage. I am thrilled that I decided to get this workbook as I have been finding it quite helpful to me as well as to my recovery.

I find it amazing that being able to write in the middle of the night can come easy to me. Maybe it is because I am naturally a night owl or that I am more creative at night. Whatever the reason, I am glad that I can express myself in a healthy way. A way that my old therapist, Diana, would be proud of me.

Thank you for reading. Have a great morning and Peace Out, World!!!

I Don’t Think My Cat Realizes It’s Sunday

Good Morning, World!!! I don’t think Lil Gertie realizes it is Sunday. Sunday is meant to either sleep in or go to a religious service and sometimes both. For me it is meant to sleep in. If you read my blog regularly you know sleep doesn’t come easy for me.

I think what I am going to do is attempt to go back to sleep. Especially since Lil Gertie is taking a cat nap at the moment.

I will also be reading. Reading two books on Buddhism. One is called Why Buddhism Is True while the other book is Buddhist Scriptures. Right now I am looking into Buddhism and it is giving me hope and a sense of peace. A Peace that I need at the moment.

Thank you for reading my blog. It is extremely appreciated. Peace Out, World!!!

Late Afternoon Ramblings

Good Afternoon, World!!! I just got off the phone with my grandpa. He thinks I should start writing short stories and poems more often. He thinks I should create a book of short stories and poems I have written. I have given it a great deal of thought but I don’t know if it would be a good idea to do so. I appreciate that my grandpa thinks it would be a good idea to write a book.

I talked with my therapist supervisor today to discuss what I have planned for the weekend. She is going to relay what I told her to my therapist on Monday so when I talk with him he will know what the plan for the weekend is.

One of the things I plan on doing this weekend is attending the street fair in my neighborhood. It is a yearly event that I attend ever year for the last seventeen years. I have gone every year since I have moved to my neighborhood; rain, shine or somewhere in between. I am looking forward to the fair food. I love the food at fairs. This fair is more of an arts and crafts fair. It has no rides. I love the food. I am a self proclaimed fair foodie if there is such a thing in this world.

Thank you for reading. Peace Out, World

Reading To Help Me

Good Afternoon, World!!! As many American’s may know is that there has been another school shooting. This time in Texas. We need to have better and stricter gun control here in the United States.

I have been reading a great deal today. It has helped not really deal with what is going on. The school shootings are just too much for me to handle. I can’t even imagine how the students and families are dealing with it. That is why I have been reading my Star Wars book today.

Thank you for reading. Have a great weekend Peace Out, World!!!