Tag Archives: Mental Health

Geeking Out of Weird Ass Stuff

Posted on by Gertie

‘Good Evening, World!!! It appears to me that I am geeking out on podcast. Specifically a podcast on philosophy. The podcast I am geeking out on is “Philosophize This.” I feel like I am getting some education on the topic of philosophy. I am really enjoying this podcast and have the ability to get some form of education on philosophy.

I am not only Geeking out on podcast about philosophy, I am geeking out on comic books. I am geeking out reading Wonder Woman comic books. Being able to geek out on comic books is quite helpful with dealing with my anxiety and depression.

Another thing that I am geeking out on is my cat Billie Dean. I am such a geek when it comes to cats. Especially my own cat, Billie. I love Billie so very much. He is such a love bug as well as a cuddle bug.

Everything I have mentioned in this particular blog post, I geek out on because they help me deal with my anxiety and depression. Knowing what helps cope with my mental health diagnosis is always a good thing.

I do not have much more to say in the particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. If it wasn’t for you the reader, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

The Comfort of My Cat, Billie Sitting in My Lap

Posted on by Gertie

Good Evening, World!!! Today has been not one of my best days at work. It also hasn’t been one of my worst days at work. The type of day I had at work is like riding a rollercoaster that goes upside down on three different occasions. Not get me wrong I love riding rollercoasters for fun. I just don’t like when my work day feels like a rollercoaster. I hope I am making sense with what I am trying to convey.

Anyway, I had an uncomfortable interaction with a colleague today. Not meaning to offend this colleague because I admire this person. So, long story short, I was able to check in with my supervisor who validated my experience and informed me that I didn’t do anything wrong. My direct supervisor is finally back from FMLA and she is awesome. My temporary supervisor is awesome as well. Hell, all the supervisors are amazing and feel supported by them as well as the clinical director.

One of the best parts of my job, the clinicians come to me for advice on help to help the clients we serve at my employers. It feels good when people come to me to be of help for our clients. It also feels odd at times when the lead peer specialist most likely would be the best bet to go to for advice regarding helping clients. Sadly, the lead peer specialist isn’t my biggest fan which I won’t discuss here but I do admire her. She has some awesome insight on things that I know nothing about. I love learning things from the lead peer specialist despite her not liking me.

On that note my colleagues are quite supportive. My colleagues gave me the encouragement I needed and was not expecting it. I am glad that my colleagues are beyond awesome.

Now that I am off work, I am writing this particular blog post with my cat, Billie Dean, on my lap as I listen to a podcast on philosophy. The podcast of the philosophy I am listening to is “Philosophize This.” I am learning a lot about philosophy from the podcast I am listening to.

Another thing I am learning philosophy from is the book is “The Republic and Other Works” by Pluto. I feel like I am getting a great education about philosophy from the book I am reading. I love learning and educating myself.

As far as my cat Billie Dean, he is still laying curled up in my lap. He knows that my day has had some stress in it so he is trying to get me to be more mindful of the present versus the past even the recent past such as my work day today. I love my cat, Billie so much and that he gives me unconditional love even though I do not deserve the unconditional love he gives me. I so love how is is such a cuddly love but of a a cat.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog because if it wasn’t for you the reader, I would not be writing my blog. Again, thank you from the bottom of my hear for reading my blog. Peace Our, World!!!

Too Tired to Write (& to Sleep)

Posted on by Gertie

Good Morning, World!!! I am just way too tired to write much less sleep. Hell, I am even too tired too tired to focus on the anxiety and depression I have dealing with. First I get woken up by a neighbor pulling the fire alarm due to other neighbors not wearing their mask.

Now I am dealing with three neighbors who live on my floor in different apartments screaming at each other for bullshit reasons. I all I want is to go to sleep. It’s bad enough that I have insomnia but my neighbors sure haven’t been helping me with the sleep I need tonight, It is frustrating as fucking hell that I am unable to sleep.

Despite not being able to sleep, I have been listening to a podcast. A podcast about philosophy. Specifically, I have been listening to the philosophy podcast called “Philosophize This.” I am learning so much from this podcast and feel like I am getting an informal education from in it.

I am also feeling that I am getting an informal education from reading the book by Plato called “The Republic and Other Works.” It’s about Plato’s theory on philosophy and I feel like I am learn a lot from this book as well as the podcast I am listening to. I feel like reading about and listening to a podcast is giving me an education I would be getting if I was not able to sleep for various reasons.

Of course, my cat Billie Dean is now wanting me to give him some attention. Hopefully the type of attention to help me fall back to sleep. I love my cat Billie so much. He is such a sweet cuddle bug of a cat.

I do not now have much more to discuss in this particular blog post as I am too tired to write any more. I also want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader read my blog. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Our, World!!!

Fire Alarmed Pulled = Anger

Posted on by Gertie

Hello, World!!! UGH!!! I am currently angry as hell. I am angry because a neighbor pulled the fire alarm several times because other neighbors were not wearing their mask. I don’t understand why someone would continue to do this especially in the middle of the fucking night. I know I personally get annoyed with other not wearing their mask but I don’t pull the fire alarm. I am getting aggravated with this neighbor pulling the alarm because others are not wearing their mask.

Not only did the Seattle Fire Department show up but the Seattle Police Department showed up. SPD showed up because this isn’t the first time this neighbor has pulled the fire alarm system due to other neighbors not wearing mask. Sadly, SPD isn’t arresting this dude for various reasons which sucks shit. The fire fighters are getting just as angry over this just like myself and my neighbors.

Billie Dean, my cat has been a trooper through all this. He didn’t fight with getting into his carrier which I am so very proud of him for do this. I love my cat so much. Sadly, we had to wait outside instead of inside of the lobby and community room area’s. It was called and rainy outside and let not forget the wind.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Not Doing Okay

Posted on by Gertie

Hello, World!!! I’m now not doing okay but I know everything will turn our okay or better than okay. My cat Billie Dean has been doing his just quite well with be an awesome emotional support animal. Billie is an awesome great ESA for me and am forever grateful that he chose me.

Billie has been trying is best in trying help me with my current art project. Specifically, I am coloring. I am coloring some pretty awesome pictures that I hope to share with you all the art work when I am finished with them as well as if I remember to day so. I love to coloring.

Having Anxiety and depression sucks which is why I do art work and cuddle with my cat, Billie. As I sit hear coloring, i have been listening to a podcast on philosophy. Specifically, I am listening to “Philosophize This” and feel like a am getting a great education I am getting from listening to it.

I do not have much more to discuss in this particular blog post. I do really want to thank you for reading my blog. It is greatly appreciated from my end of thigs that you the reader do read my blog. If it wasn’t for you the reader reading my blog, I would nt be writing my blog. So, again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!!

A So So Type of Day

Posted on by Gertie

Good Evening, World!!! I have been having a so so type of day. Partly because my anxiety and depression symptoms are acting up. Another part is I went back to work today after taking the last two days off (Monday and Tuesday) from work due to increased symptoms of the anxiety and depression. The HR department at my employer is amazing. They have been working with me since the day I accepted the job offer nearly a year ago. Hell, I can’t believe it’s been almost a year since I accepted this awesome job.

On that note, HR is amazing but sadly, I had a negative interaction with a colleague that many people at my employer admire including myself. Anyway, the interaction I had with this admired colleague put me in a loop. A loop that I feel like is going to spiral in a downward spiral. That’s why I notified HR via email and will hopefully hear back from HR sometime tomorrow since it took me all day to decide if I needed to bring HR into this matter.

Now, that I am off from work for the day, I have decided to not watch television as I could use a different form of background noise so I decided. The background noise I am listening to is something that I actually listen to which is a podcast. I am listening to a podcast about philosophy. In fact the philosophy podcast I am listening to is “Philosophize This.” I am learning so much about philosophy from this podcast and feel like I am getting an education from it.

While listening to this podcast, I am cuddling with my cat, Billie Dean. In fact Billie is making it challenging to do some art work but that is okay. The type of art work I am doing is painting as well as collaging. I’m intertwining the two genre’s together. Usually, it comes out okay but this piece is coming out quite amazingly. As far a Billie, my cat, goes, I am glad he is being cuddly with me today.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Monday Blues

Posted on by Gertie

Good Evening, World!!! I am having the case of the Monday blues. I can blame it on the typical weather here in Seattle. I can blame it on my messy ass apartment. I can blame it on my right knee being in pain. Hell, I can blame it on everything I just mentioned which is part of why I am partly depressed.

Not only am experiencing depression from what I just mentioned, I am experiencing it from my actual diagnosis of depression. Sadly, I can also contribute the depression the anxiety that I have been having. The increased anxiety and depression is partly because I was physically attacked by a neighbor a few weeks ago.

When I got attacked I didn’t call the police first because I thought going to the emergency room first was the most important thing I could do so I did. Sadly, I am still in pain in my right knee. Specifically, my right is the knee that is bone on bone arthritis which sucks shit when it got injured while being physically attack.

The attack finally caught up to me both physically and mentally. I took today off due to the depression and anxiety while being in knee pain. That is why I am taking tomorrow off due to going to the doctor’s office to get my knee checked out by my doctor. I will also be seeing my therapist like I always do on Tuesdays.

As much as I wish I worked today and can work tomorrow but I need to focus on myself so I can help my clients. If I’m not doing well physically or mentally, how can I be have help to the clients I serve.

On that note, my cat Billie Dean is helping me so much. Billie is helping a great deal with both my anxiety and depression. Billie’s unconditional love for me is amazing and helps me love other people. Pets can also help with depression and anxiety and help with the healing process of health issues.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader read my blog. If it wasn’t for you the reader, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Still Tired as Hell and Sleeping too Much Today

Posted on by Gertie

Good Evening, World!!! I am still trying to sleep too much today which sucks shit. While I have been awake I have be doing to do self care like taking a shower, taking my meds and even spent about an hour with my family eating some of my favorite food. I wasn’t exactly wanting family coming over but I am happy they did. Not because they brought food but is was nice to have them care about them knowing that they love me. It was nice to have meal with some family.

When I haven’t been sleeping I have been blogging as I listening to a podcast on philosophy. Specifically, I am listening to “Philosophize This.” I am really into this podcast and am learning a great deal from it. I feeling like I am getting some form of education from this particular pod cast.

Also as I listen to “Philosophize This, I also need to do some art work as well. Specifically, I have been doing some coloring. I finished up some coloring projects and starting new ones. I am hoping to share with you sometime soon. with the art work I have completing especially my coloring stuff.

I guess I do have to say that the typical Seattle weather had helped with how things are going as the weather sucks more than normal here in Seattle. On that note Billie has been such a greater love bug to me that he normally is. I love weather like is this when my depression trying to get back into my life. Self care such as blogging and my cat help a great deal.

I don’t have much more to say in this blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. It it wasn’t for you the reader of my blog reading my blog, I would not being writer my blog. So, thank you from the bottom of my heart for reading for my blog. Have a good rest of your Sunday evening. Peace Out, World!!!

Getting Some Sleep but Not Much

Posted on by Gertie

Good Morning, World!!! I have finally gotten some sleep but sadly it has been interrupted sleep. It wasn’t interrupted due to insomnia but due to three of my neighbors not getting along and having many arguments in the hallway. Sadly these three neighbors have been arguing with each other in the mental of the hallway as the live in separate apartments and it felt like they were doing to annoy the rest of the floor I live on.

Anyway, it got worse to where violence got involve and it was noticeable to I looked out my door to makes sure. At this point in time, I came back into my own apartment and call the police. I was informed that I was the sixth person to call about it and it could be up to an hour. When I informed the police dispatcher that there was a weapon involved I was lectured for not saying something sooner about that when I thought it was their job to ask. Weather it was the dispatcher fault or mine about the weapon involved the police showed in less than five minutes.

The cops showed up and finally did something right and arrest the rest person and without causing violence despite my neighbors anger caused violence on another neighbor. The violence was caused by high emotions due to a misunderstanding that caused multiple arguments. The neighbor who caused the violence went to jail while the neighbor that got the crap beat out or them went to the hospital. The third neighbor was informed to call the police the next time around and not get involved.

After all this my own emotions are all over the place. I am hoping my emotions will level out so I can get some sleep. Of course my cat has been helping keep my emotions not as bad as they would be without my cat. Oh how I love my cat, Billie so much.

I don’t have much more to say in this particular post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you my reader do read my blog. If it wasn’t for you, the reader, reading my blog, I would not be reading my blog. Again, thank you from the bottom of my hear for reading my blog. I hope you have a great Sunday ahead of you. Peace Out, World!!!

Got Absolutely No Sleep

Posted on by Gertie

Good Morning, World!!! It five thirty eight in the morning on a Sunday here in Seattle. I have not been able to sleep all night and had to call in for my volunteer shift at PAWS Cat City. I don’t think I would be able to do what I need to do while volunteering in a safe manner due to the lack of sleep. The plus note is that I will be able to attend the one hour training I signed up for this evening for my volunteer job at Cat City. Yes, I did leave an voicemail and email regarding missing my job and able to attend the training this evening.

On that note, since I was unable to sleep at all, all night, I have kept quite busy by educating myself my listening to a podcast about philosophy. Actually, I have been listening to this particular philosophy podcast to catch up to the most up to date podcast on philosophy. The podcast I am listening to about philosophy is call “Philosophize This” which I think a really great podcast. I am learning so much from this podcast that I feel like I am getting some form of education on philosophy as I listen to it.

As I listened to the philosophy podcast I did do some art work. The type of art work I did was coloring. In fact I was able to finish two coloring picture that I had already been working on. I also started coloring a new coloring page after I finish the two coloring pages that I had already started.

Something else I did while I have been unable to sleep beside listening to a philosophy podcast while doing art work by coloring, I attended some online 12 Step meetings. A twelve step meeting with a lot recovery focused language verses other 12 Step meetings. Plus the 12 Steep meetings I tend to go to focuses changing myself and not the other people in my life. The focusing on changing oneself verse change others and in being focused on recovery language is why I like this particular 12 step meeting. I attended three of these 12 step meetings tonight and learned a great deal.

And of course, I spent the night with my cat Billie Dean by my side in a very cuddly mood which I love. Billie, my cat is an amazing cat and I love him so much. He is also such a love bug and prefers to be in the same room I am in no matter the room which includes the bathroom. I have not clue why ant pet does this regarding going to the bathroom with their humans. I love my cat, Billie more and more every day.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader read my blog. If it as wasn’t for you the reader, reading my blog I would not be writing my blog. So, thank you from the bottom of my heart for reading my blog. I hope you all have a great Sunday ahead of you. Peace Out, World!!!