Waking Up Depressed = No Fun

Good Morning, World!!! Waking up in a depressive mode is not my idea of fun. So, I did my normal morning routine with reading the news paper and having some tea. I then decided to turn on the King 5 morning news. The saddest news story is my favorite comic book store Zanadu is closing. Its been in icon in Seattle for 42 years. Its always the small businesses that are leaving. We need to support small business’s more.

On that note, I’m reading my Ship of Magic book once I am done blogging here. I really love reading and am happy that I am in a place where I am able to be in a space to be able to read now.

I hope everyone has a great day. I also  hope everyone has a great work week Peace Out, World!!!

Not A So Good Night

Good Morning, World!!! I’m not having the best of nights. Nightmares are not my idea of a fun way to wake up any time. Dealing with trauma is not an easy thing for anyone to deal with especially the after effects of the initial trauma. Dealing with trauma is something a person will deal with the rest of their lives.

For me right now, dealing with my PTSD symptoms, I’ve been reading. Reading a great deal. Specifically, I am reading Ship of Magic by Robin Hobb. I think if it wasn’t for reading I would be stuck in my head dealing with the undesired events of my past.

As much as reading helps I really need to have a way to process. That’s where blogging comes in. So thank you for allowing me to process even though its so vague.

I think I’m going to go and read. Thank you for reading my blog in the middle of the night. It’s appreciated. Peace Out, World!!!

11 O’clock New Turned Off & Back To Reading

Hello, World!!! I was watching the eleven o’clock news and realized I needed to turn it off. I’m getting sick and tired of hearing about President Trump and how much of a jerk he is. I don’t understand why he thinks everything is fake news. Granted the news can hold some things back or misinform however if all news sources but one are “fake” then something is not right with President Trump. I have a few friends who call Trump, President Cheetohead and I have to agree I can Mr. Trump that on occasion.

If it wasn’t for all the negative news about Trump I wouldn’t have turned of the news as I’m getting tired of his derogatory comments. I turned off the news and started reading Ship of Magic by Robin Hobb. I am really enjoying this book. It appears that I’m going to be reading the next book in the trilogy which is called Mad Ship. I am so grateful that when the new becomes triggering that I can turn it off and do something else like reading.

Thank you for reading. Its greatly appreciated. Have a good night and I hope you sleep well. Peace out, World!!!

Humor To End The Night

Hello, World!!! It’s the middle of the night in my neck of the woods. Today has been quite relaxing and peaceful for both Junior and I. Junior and I had a good day.

Junior and I both read the books we are reading. If you have been reading my blog on the regular basis you know I’ve been reading Ship of Magic by Robin Hobb. I am loving the book to pieces as Junior is enjoying the book he is reading. He is reading Enders Game by Orson Scott Card again. It’s his favorite book.

Junior and I have had several intimate moments today. Yes that means we had sex. Its nice to finally be able to have intimate moments with Junior. It shows that the symptoms of my mental health challenges are improving.

Junior and I ended the night with humor. We watched Saturday Night Live (SNL) and laughed our asses off. Its always nice to end the night with humor. Now we are going to go to bed. Have a wonderful nights sleep!!! Good night, World!!!

Nice Relaxing Day, Thus Far

Good Afternoon, World!!! Its been a nice relaxing day, thus far. I’ve been reading most of the day. I’ve either been reading Wonder Woman comic books or Ship of Magic. It appears that I have some form of addiction to reading as of lately. Maybe its because I’ve been struggling so badly the last year that reading has been a challenge for me and now that things are improving; I’m taking full advantage of reading.

As much as I have been reading today, I have done other things as well. Junior and I have worked on the Wonder Woman puzzle I got for Christmas that my brother Jay got me. Anyone who knows me know that I love Wonder Woman and jigsaw puzzles.

As I continued working on the puzzle Junior made an awesome Mexican dish he learned from his grandma. Junior is second generation born Mexican American on both his mother’s and father’s side. The Mexican dish we had was amazing and we have enough left over for dinner tonight and lunch tomorrow.

Now that we are done cleaning up after a late lunch Junior and I are going to watch movies for the rest of the day. We are going to watch Wonder Woman first. Then we are going to watch Suicide Squad. Both movies Junior and I love both movies and are looking forward to watching them.

I should get going so I can watch the movies with Junior. I hope every has a great Saturday. Enjoy the rest of your weekend. Peace Out, World!!!

 

A Tough Morning Turning Into A Relaxing One

Good Morning, World!!! I woke up this morning with an increase in my Depression and PTSD. When I realized this I realized what I needed to do. I needed to start my morning routine instead of just laying around.

So, I made some tea, read the news paper, had a bowl of cereal and took my meds. As always the news paper had nothing but bad news in it. I would like to be able to read some positive or heartwarming stories more often. I know of course I’m not the only one who feels like this.

After my morning routine I decided to read some comic books. Specifically, I read Wonder Woman comic books. I spent about an hour reading about a dozen Wonder Woman comic books. I’ve been collecting Wonder Woman comics since I was about six years old.

After reading Wonder Woman comics I decided to read Ship of Magic by Robin Hobb. I am really enjoying this book. When I am finished with this book I am looking forward to reading the second book in the series. Below is yet another picture of the book I am reading with two of my stuffed animals.

IMG_0247Well I think I’m going to get going and get back to reading. Have a great day everyone and Peace Out, World!!!

A Lot on My Mind

Good Moring (again), World!!! I have a lot on my mind. Some of it has to do with blogging, while some of it has to do with other aspects of my life. The two kind of go hand and hand as my blog has a lot to do with me writing about my struggles and triumphs of my life.

I’ve been thinking on how I can get more people reading and/or following my blog. Some of it means that I have to put more effort into reading the post of the blogs I follow. If that means scheduling a time do so then I am more than willing to do so. The reason for me to start reading the blogs I follow is to like post and commenting on them. I have found that if I comment and/or like post I tend to get more traffic even if I don’t post on my blog that day. Another way is to get more traffic on my blog is tags. I’ve notice quite frequently that if I use tags I normally don’t use I tend to get more traffic. Tags appear to help a great deal. I know that is how I started following many of the blogs I currently follow. I also realized a long time ago is that if I post a picture on my blog post I get more traffic. That’s why I make every effort to read post without pictures. Not everyone has the luxury to post pictures for whatever reason. Another way that I’m trying to increase my traffic is to do free courses WordPress has to offer. Plus having a guest blogger will be helpful as well as me having a schedule on when I blog. I have found that if I blog on a regular basis folks tend to keep their interest more.

My mind is also reeling because of mental health symptoms. Specifically PTSD symptoms. Having flashbacks and body memories are not my idea of fun. Having both of these symptoms at the same time makes it feel like the trauma is happening all over again.

Something that helps me with the symptoms of PTSD is reading. I love to read especially book series as I hate to say good bye to characters. Yes, I know the characters are fictional but you can help but they become part of your life even for a short while. The book I am reading is by Robbin Hobb and is the first of a trilogy; Ship of Magic. I highly recommend it. The picture bellow is a picture of it as well as stuffed elephant a friend made me:

IMG_0244Thank you for reading this post. A post full of woes. Its much appreciated. Have a wonderful day. Happy Friday. Peace Out, World!!!

Wide Awake

Good Morning, World!!! I should really try to get back to sleep however I am not really sure if I will be able to do so. The reason why I say this is because I fell asleep early and now a I am wide awake.

Since, I’m wide awake I’ve been reading. Reading Ship of Magic by Robin Hobb. I am really enjoying the book. A book that I am surprised to be liking due to the fact it took the first two chapters to finally get into. If you like the genres of Sci Fi and Fantasy you would like this book. I hope to be doing a book review at the end of the book. It’s the first book of the Liveships Trader trilogy.

I love reading book series. I love series due to the fact I end up really connecting with the characters. Connecting enough to where I don’t want the story to end. In fact I’ve had folks tell me I should read The Wheel of Time series by Robert Jordan. People of suggested this series because it has a total of fourteen books. I though about reading it however I think it might be a wee bit long for me. It’s something to think about. If I do start to read it, I know I wouldn’t be bored for a while.

I should get going to I can get back to reading. Thank you for reading my blog. I plan on writing my next poem for my next assignment for the course I am taking with WordPress later on today. I hope everyone enjoys their Friday. Peace Out, World!!!

Slightly Struggling in Seattle

Good Evening, World!!! I am struggling at the moment. I’m struggling with self harm urges. I WILL NOT ACT ON MY URGES TO SELF HARM!!! (I AM NOT SUICIDAL!!!) I am struggling because of my Depression and PTSD symptoms. Symptoms I talked to Gilbert about in my session with him today. I’m starting to trust him which is a major deal since he identifies as male. I usually have trouble trusting men especially in the therapeutic relationship.

Gilbert and myself came up with a safety plan. One of the items on the safety plan is blogging. Blogging is quite helpful for me. It helps me get out of my own head.

Gets me out of my head enough to focus on art work. I’m going be focusing on coloring today since I got a new coloring book today. I also have colored pencils I haven’t used yet due to waiting for this coloring book.

Coloring helps me focus to where I will be able to read. I’ll most likely  be reading Ship of Magic by Robin Hobb. I’m really loving the book. If you are a Sci Fi and/or Fantasy genre fan I highly recommend it.

Now that I’ve told you my safety plan, I’m going to go and eat. I want to reassure you that; I’M NOT SUICIDAL & WON’T ACT ON MY URGES TO SELF HARM. I hope everyone has a good evening and good week. Peace Out, World.

Weekly Check-In

Good Evening, World!!! It’s been a few weeks since I last did a weekly check-in. As many of you know, I’ve been struggling lately. Despite my recent struggles, I’ve decided to make an effort to do some things this week.

One thing I did do this week was go to my appointments. Attending my appointments is what helped me NOT isolate as much as I would have done. When I saw my case manager I informed her of what was going regarding the isolation as well as the voices I’m hearing. We discussed going to a group specifically about hearing voices. At this point in time I am putting that on hold for various reason that I might tell you at a later time. We also discussed me isolating. My case manager and I talked about ways on how I can not isolate. Most of which I am willing to do yet have difficulty doing so.

Another thing I did this week was today. I went and visited my grandparents. My dad was there as he is staying over at their place for the weekend. It was nice to my dad a grandparents. My grandparents helped my dad raise me. I love my dad and grandparents so much. I feel lucky (and blessed) that I still have a set of grandparents at the age of 38. Not many folks my age have one grandparent still alive much let a set.

As I mentioned earlier, I’ve been isolating a great deal. That usually means, I do introverted types of things. One of those things I tend to do when I am isolating is play one of my musical instruments. My instrument of choice is my flute as I’ve been playing it for 25 years however it needs some major repairing so I go to the two I’m teaching myself to play. I’ve been practicing my recorder a great deal the last few weeks. Still not very good but its helping a great deal.

Another thing I tend to do a lot when I isolate is art. I’ve been doing some coloring, collaging and water colors. One of these days, I’m going to need to take some picture to show you all. With all the art work I have been doing lately, I’ve realized that I can give the art as holiday gifts especially if I frame it.

The other thing that I do when I isolate is read. I usually read comic books when I am in isolation mode as my concentration is usually low however this time around I am actually able to read a regular book. I am reading Ship of Magic by Robin Hobb. In fact I met her at the Emerald City Comicon this year. She signed a four books for me. She is from the Pacific Northwest. I’m on 30 pages into the book but so far so good.

Thanks for reading and I hope to give a book review on Ship of Magic when I am finish with it. I hope everyone has a good rest of your weekend. Peace Out, World!!!