So Far So Good

Good Afternoon, World!!! It’s been a pretty chill day for me. I went grocery shopping for myself and my grandpa wanted to tag along. It was nice spending time with my grandpa while doing a chore I don’t really like doing; grocery shopping. My grandpa likes grocery shopping for some reason so whenever I go it’s when I spend time with him.

In all honesty if I didn’t need to go grocery shopping, I think I would have isolated today. Not sure why the depression is acting up to where I want to isolate a lot lately. Since I am aware that the depression is acting up to where isolation could become a problem, I know what I need to do. I need to use my DBT skills. Skill that have helped me a great deal.

Today is going to be one of many days that will be above eighty degrees Fahrenheit here in Seattle. Many locals start to melt at eighty degrees. I however start to melt at about ninety five degrees due to spending the majority of my childhood in Southern California. Days like today are the one reason why make an effort to go for walk. Going for walks on days like today help bring up the good parts of my childhood. Most of the good parts involve me being in California living with my dad and grandparents.

I think I am going to go so I can go for a walk. Thank you for reading. Peace Out, World!!!

 

Tuesday Morning Thoughts

Good Morning, World!!! If you read my last post you know I got punched by a neighbor. I got punched in the face and have the black eye to prove it. It hurts like hell. The doctor told me last night that I have a slight concussion.

I am sure that when I see my therapist today that we will be discussing the assault as well as other things. Things like my safety regarding my neighbor being violent.

I also see my psychiatric nurse practitioner today and I am sure she will be discussing the same thing my therapist will be talking to me about. Except I see her before I see my therapist.

Right now I am watching the news. I don’t understand what the big deal is regarding the royal wedding. I’m not saying that I don’t care about it. I am just saying it doesn’t need to be discussed everyday for a month. Yes, I know it is this Saturday but I’m already sick of hearing about it.

There is a cloud cover here in Seattle which is making it a little cooler than yesterday. I wish it wasn’t cooler as I love the warm weather. The news say it is suppose to get up into the high seventies which I am thrilled about. I just wish it was in the eighties again. The eighty degree weather will be here soon enough.

Thank you for reading. Have a great day. Peace out, World!!!

More Random Thoughts

Hello, World!!! I know it’s only Monday but I am already sick and tired of hear about the Royal Wedding. If I don’t know the people involved in the wedding I don’t want to hear about it. I know I can always turn off the news but then I’ll miss what is going on in my corner of the world.

It is suppose to be another warm day in Seattle. It is suppose to get to about eighty five degrees Fahrenheit (29.5 Celsius)  here in Seattle today. I love this type of weather. I plan on enjoying this weather despite having a debilitating migraine.

Dealing with migraines is not the most fun thing to deal with but I have found that practicing my new faith or what I know of it has been helpful. Reading Buddhist Scriptures as well as a book call Why Buddhism Is True has been quite helpful to subsiding the migraines.

I am hoping that looking into Buddhism is going to be the faith path I am suppose to be on. As of right now it appears to be the right path. I just need to find a place of Buddhist worship to attend to.

Thank you for reading. It is greatly appreciated that you reading my blog. Peace Out, World!!!

Random Thoughts At Midnight

Hello, World!!! It is now midnight in my corner of the world!!! I made it through Mother’s Day without any major problems. It appears that I handled the grief of my grandma better than I thought I would.

It was a beautiful day in Seattle so I decided to go to the Ballard Locks. I did this to enjoy the eighty three degree (Fahrenheit) weather as I love the fact it is finally getting warm outside. While at the Ballard Locks I also read quite a bit. I read a book called Why Buddhism Is True. I am reading this book as I am wanting to figure out if Buddhism is the faith I want to follow.

Spirituality or faith including atheism is key to one being in recovery. Right now I am looking into Buddhism as it appears it might be the best faith for me and my personal goals with my recovery. As many of you know my faith in anything has been one of the the things lacking in my recovery and for me my recovery means the world to me.

Thank you so much for reading. Have a great night of sleep and Peace Out, World!!!

Saturday Morning Ramblings

Good Morning, World!!! I again didn’t get any sleep last night. Having insomnia sucks shit yet I am attempting to look at the silver lining in it. Right now the silver lining is being of support to my best friend who lost her mom yesterday. She leaned on me and another friend of our due to the fact we know what it is like to recently loose someone close.

I also did some reading. Reading has been quite helpful to pass the long nights. It has also been quite entertaining. Being able to read and entertain myself has been a useful tool for me.

Since we are on the topic of reading, I most likely will be reading most of the day as the weather is not exactly nice. It is a typical Seattle weather type of day outside. Having a typical weather day like today is great for me to read and to rest since I didn’t get sleep last night.

Thank you for reading. Peace Out, World!!!

Blogging Outside In Beautiful Seattle

Good Morning, World!!! I am sitting outside on the patio of my apartment building as it is beautiful outside. I am blogging outside because it is beautiful and it something that is “out of the box” for me to do. Doing something “out of the box” was suggested by my therapist a few weeks ago.

After I am done blogging, I am going to be reading outside. I just want to soak up this beautiful weather while it last. I love reading outside when it is nice out.

Thank you for reading my blog It is appreciated. Peace Out, World!!!

Successfully, Working Through Struggles

Hello, World!!! I am struggling at the moment yet I am having a good day. I went to the park and did some art work. I did some coloring while I was at the park. It is a beautiful day here in Seattle which is why I decided to go to the park and color. I enjoyed myself. In fact I think I got a slight sunburn as I am a little pink.

After coming home I decided to do some painting. I am going to painting how this sunny weather is making me feel. I am feeling happy at the moment despite my struggles with PTSD.

Thank you for reading and Peace Out, World!!!

Combatting Boredom & Isolation

Good Morning, World!!! I am bored as I sit here in day treatment. So, I decided to blog. I know if I was at home I would be isolating and bored. Isolating is not a good thing when depression in acting up. Coming into day treatment to fight isolation is the best bet for me and my depression symptoms despite being bored.

Plus, I have art group this afternoon. I am looking forward to art group as always. For me art helps me express my emotions. Emotions that can be extremely intense for me. Intense emotions is why art is so great for me.

The weather in Seattle is beautiful today. It is suppose to get into the high sixties or low seventies. I hope it does get into the seventies as I love warmer weather. Warm weather is absolutely fabulous for me and my mood.

Thank you for reading. I hope everyone has a great Monday and work week. Peace Out, World!!!

A Relaxing Sunday

Good Evening, World!!! It is a beautiful day in Seattle. I have had a pretty good day despite dealing with depression. As stated in a previous post, I went to the park and read. I enjoyed myself and the weather.

Now that I am home, I will continue to read. Reading appears to be helping me a great deal as of lately. Reading is also something I enjoy immensely. For me it helps fight off depression when I am able to concentrate and thankfully, I am able to do so.

Something else that I will be doing now that I am home as well is listen to a podcast or two. Specifically, one on philosophy. I am enjoying the podcast a great deal and learning lots of awesome stuff I didn’t know before.

Everything I am doing today is helping me with my recovery. Working on my recovery is something that means the world to me. If it weren’t for my recovery I would not be blogging.

Thank you for reading and Peace Out, World!!!

Sunny in Seattle Does the Depression Good

Good Afternoon, World!!! At this moment in time I have laundry in the washer. I realized that it needed to be done. For me I rather get the chores out of the way so I can enjoy the rest of the day.

Despite having laundry in the washer I have enjoyed the sunny weather already by taking a nice two mile walk. A walk that did me good with the exercise and the sun. The sunny weather is quite helpful to fighting off depression or at least for me it helps.

After my laundry is done, I plan on taking another walk. This time to a park. I’ll take a book with me to the park to read in the nice sunny weather. There is something cool about reading in a park on a nice sunny day. Too bad its not warm to go to the lake and read. It would be a little chilly for me. I do know it will warm up this week to be able to do that.

I got to go and check on my laundry and put it into the dryer. Have a good Sunday. Thank you so much for reading. Peace Out, World!!!