Tag Archives: Recovery

I Should Be In My Job Interview

Posted on by Gertie

Good Afternoon, World!!! As this is posting I should be in my interview. My interview is suppose to start at twelve noon and I am unsure if my interview started on time. I say this as I scheduled this post.

When I wrote this post I was (or am) writing to help with some anxiety. Anxiety that is related to the job interview. I know it is normal to have anxiety when dealing with a job interview. I do not think I know anyone who doesn’t have some anxiety with job interview anxiety.

Thank you for reading!!! Peace Out, World!!!

May Day Plans

Posted on by Gertie

Good Morning, World!!! This post is different from my last post. I won’t be discussing my job interview nor the anxiety that goes with it. The exception is that it is part of my May Day plans. A minor part of my May Day plans.

Not only is today May Day but it is the first day of Mental Health Awareness Month. So, as many people protest and/or march for whatever reason they choose to; I am not going to do either. I am going to be emailing my politicians about mental health and set up meetings with them for sometime this month if they are able to do so. In fact I already have a meeting with my state senator today after my job interview. It was kind of a fluke on how it happened but it happened it is scheduled for the first day of Mental Health Awareness month. What better what to start the month that meeting with your state senator than to discuss mental health and the service people need. As I mentioned earlier I also am emailing my other politicians and hope to plan a meeting with them for sometime this month. Realistically, I know it might not happen but it sure is worth a try especially since it is mid-term election year.

So here is to being able to educate politicians about mental health even if it is through email. Have a great day. Happy May Day and Peace Out, World!!!

Pre-Interview Anxiety

Posted on by Gertie

Good Morning, World!!! My anxiety has subsided a great deal from this time yesterday. Do I still have anxiety at this moment? Yes, I do except I am pretty sure it is not left over from yesterday.

I am pretty sure it is not left over from yesterday because I am have a job interview today. So, the anxiety I am feeling at the moment has a lot to deal with the job interview and nothing to do yesterday.

Something that has been quite helpful since I got up this morning has been music. Listening to music has proven helpful to me as it reduces stress, anxiety and blood pressure in me. I was part of a study to see how music can be of help to peoples mental health and they found it lowered my anxiety, depression and the plus part of it all, my blood pressure. My blood pressure doesn’t need to get any lower as it is naturally low any way.

Thank you for reading. I am most likely going to blog at least once more before my interview. Peace Out, World!!!

 

Anxiety That Won’t Go Away

Posted on by Gertie

Good Evening, World!!! As I mentioned in an earlier post I didn’t see my therapist today for our session due to anxiety. We did reschedule our appointment for Thursday. He has checked up on me twice today to make I am doing okay. Yes, I am doing okay. Or better than I was.

Better than I was earlier especially since my budget is better than I thought it was going to be. I forgot to include my tax refund I got in my budget.

Even though I had anxiety over my budget my therapist and I figured out that I was having anxiety due to PTSD symptoms. Symptoms that don’t help with my general anxiety symptoms. Symptoms I wish were subsiding but they are not so much.

Thank you so much for reading. Peace Out, World!!!

Still High Anxiety

Posted on by Gertie

Good Afternoon, World!!! I missed therapy today due to the fact my anxiety was too high. My therapist did check-in with me and we discussed my anxiety. We figured out that part of my anxiety was due to the PTSD. We also found that the last time my anxiety was this bad was over a year ago and is major improvement. I love it when there is a silver lining in things.

Besides dealing with anxiety, I have figured out some things about my money situation. Figuring out the money situation is a huge relief for me. Knowing that I have things in place as a just in case is a huge relief.

I think I am going to call some friends and see if they want to hang out. Maybe go and have a late lunch or something. Most of my friends tend to love to eat.

Thank you for reading. Peace Out, World!!!

Ugh, It’s Monday Morning

Posted on by Gertie

Good Morning, World!!! It is still morning here in Seattle. Hell, it is still morning in all time zones of the United States. And it is Monday morning at that. Monday mornings are not any fun for most people in the world as it is the start of another work week.

I read in the news paper that asthma studies have been happening to reverse it even in adults. This is a good thing for me as I have asthma. Millions of people are affected by asthma around the world.

I should find out some time today if I am making money on the advertisements on my blog. If I’m not making the money then I am most likely taking the advertisements off my blog.

Something I have done today and haven’t done in a few days is mindfulness practice. I have found this quite helpful in starting my day. It is not the cure all but it sure is more helpful than people realize. It is not easy to do but again it is worth it.

Thank you for reading. Peace Out, World!!!

Working Through Shit

Posted on by Gertie

Good Evening, World!!! I am having one of those moments again where I just need to write through shit. Shit that includes PTSD symptoms. PTSD symptoms that are severe at the moment but I know I will get through them.

I should find out some time in the next day or two about how much money I earned with the advertisements on my blog. I get paid through PayPal which will be good for my online purchase and help keep me from using my credit card. I have to earn a minimum of one hundred dollars to be able to access the money I earned which sucks.

I just don’t know why I am having an up and down day today. It sucks shit. Having Depression and PTSD is no fun and wish the emotions that came with them would subside even a little bit.

Thank you for reading. Peace Out, World!!!

Awesome Time With Friends

Posted on by Gertie

Hello, World!!! It’s me again. Yes, I know this is like my millionth post for today but I wanted to share with you my time spent with friends. I met up with some friends at Red Robin. Red Robin is the place my friends and I go to when we want to meet up and hang out.

My friends and I discussed books we are reading as well as podcast we are listening to. One friend discussed a podcast she is listening to about civics while another friend talked about a book they are reading on the History of Wonder Woman. The book sounds like one that I would enjoy. I discussed the podcast that I am listening to about philosophy.

Discussing such topics with friends is quite helpful for both me and my friends. It is helpful to me and my recovery. It is helpful to me because it helps me not isolate. It is also helpful for me to have stuff to discuss with people.

Thank you for reading. Peace Out, World!!!

Blogging Through Shit

Posted on by Gertie

Good Morning, World!!! I am not sure what I am dealing with at the moment. One moment I am struggling and the next, I am okay. Since I am unsure what is going on with me emotionally, I tend to write in moments like this. Writing helps me process whatever the hell is going on. It helps me figure out what is going on.

As I write this post I am just going to write what is going through my head. This might be scary for you all as I am going to be blunt as hell and not hold back. Hell, what I think scares the shit out of me sometimes. The stuff coming out is not the scariest I have thought.

I am slightly worried about money for the month of May. Not as worried as I was in previous post but still worried. I know things will work out when it comes the money situation as I have people who can be of help to be if need be. I just don’t want to have to depend on them.

I wish my neighbor would turn down their stupid television. It is pissing me off and for some fucking reason it is trigger me. Why in the hell is someone’s loud television trigging me? Sounds silly but it is triggering for some odd reason.

I think I am going to read. I love reading and enjoy it immensely. I just don’t understand why it is taking me so long to read this particular book. It is an awesome book and will write a book review on it when I am finally finished with it.

I wonder who actually reads my blog. I mean is it reaching the people I want it to reach. Are people actually reading it or just “liking it” after reading a few sentences? I am trying to figure out why I only have just over three hundred followers after nearly four years of blogging. In fact I wonder if tags work sometimes. I know they must but I just wonder how many people actually go to the tags. I know I do.

I should really be doing chores right now. I need to clean my apartment. I clean my apartment once a week. Or I attempt to clean it once week. Nobody likes having to clean but it is a necessity that is part of being an adult.

I think I am going to go now. Thank you for reading. It is very much appreciated from my end. Peace Out, World!!!

Weekly Plans

Posted on by Gertie

Sunday

  • Blog
  • Clean apartment
  • Art
  • Workbooks

Monday

  • Blog
  • Therapy
  • Speaking engagement
  • Workbooks

Tuesday

  • Blog
  • Job interview
  • Art
  • Workbooks

Wednesday

  • Blog
  • Art
  • Workbooks

Thursday

  • Blog
  • Day treatment
  • Art
  • Workbooks

Friday

  • Blog
  • Art
  • Workbooks
  • Baseball game

Saturday

  • Blog
  • Art
  • Workbook
  • Baseball game