Tag Archives: Health

2026 New Year’s Goals

Posted on by Gertie

Good Morning and Happy New Year’s World!!! I know it has been New Years for three days now and I apologize for not posting sooner. Hell, I haven’t posted in a while. As always, I have goals to work on in the New Year that tend to change throughout the year. Some are the same as last year due to not completing the goals or just wanting to continue improving myself. I don’t do resolutions as I tend to not accomplish them which is why I do goals as I am more likely to accomplish and achieve them.

My 2026 goals are as follows:

  • Clean apartment and keep it clean
  • Continue mental health treatment
  • Continue seeing my primary care provider on the regular basis
  • Continue working at my current job
  • Continue volunteering at Cat City and Alley Cat Project (ACP)
  • Attend weekly 12 step meetings
  • Do at least two recovery related workbooks
  • Learn about tarot cards
  • Learn about Buddhism
  • Do self-paced Bible Study
  • Read at least four books
  • Do at least three diamond art/painting
  • Color at least two giant coloring posters
  • Do daily meditation

I do not have anything else to discuss or share or to write about in this particular blog post. I want to wish you the reader of my blog a Happy New Year. I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Tuesday Morning Waking Up Ramblings

Posted on by Gertie

Good Morning, World!!! This my first post of the day and it is not the middle of the night. That is because I got a good night’s sleep last night. I am so very happy that I got a good night of sleep last night as I really needed it. A good night of sleep is good for person’s health, both their mental health and physical health.

I do not have anything major planned for today. As of right now the only plans I have is to do math and some artwork. Yes, I did say math. I feel like I need to increase my math skills. I am also planning on doing some artwork. The type of artwork I am planning on doing is color. I am hoping to finish a coloring page of a mandala today. There is something meditative about coloring especially coloring a mandala. I, of course, am planning on having my cat, Billie to be on my lap or next to me I do math and do some coloring. I am so very grateful for my cat, Billie who is such a lap kitty and cuddle bug.

I do not have anything else to discuss or share or to write about in this particular blog post. I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Home From the Emergency Room

Posted on by Gertie

Good Afternoon, World!!! I am finally home after six hours in the emergency room. I was in the emergency room for a concussion caused by me not paying attention to my surroundings. Meaning that I was not paying attention to where my cat, Billie was. My cat, Billie was walking close to me, and I tripped over him and hit my head on the corner of my kitchen counter. I have a gash in my forehead that needed stitches which I got and sadly have a concussion as well. I am pretty sure that I am going to rest for the remainder of the day and lay low as I really don’t want to deal with people right now. Laying low is a good thing to help with my concussion and I look forward to spending time with my cat, Billie.

I do not have anything else to discuss or share or to write about in this particular blog post except that I hope my pounding headache goes away quickly and that my concussion heals quickly. I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

In the Emergency Room

Posted on by Gertie

Good Morning, World!!! It looks like I will not be able to volunteer at PAWS Cat City this afternoon. The reason is I am currently in the hospital. Specifically, I am in the emergency room. I am in the emergency room because I tripped over my cat, Billie and ended up hitting my head on the corner of my kitchen counter. I thankfully didn’t lose consciousness, but I am really glad that my friend was with me when it happened. I do have a big gash on my forehead that needed stitches. I had a couple of tests done like a CT scan and an MRI to make sure nothing major is going on in my brain. The doctors do suspect that I have a concussion, and I really hope that is all I have. Yes, I know concussions are bad but if that is all I have on top of a gash in my forehead with stitched then I will take it.

I do not have anything else to discuss or share or to write about in this particular blog post except I hope that I get discharged from the emergency room sooner than later and that I only have minor concussion with a gash in my forehead that has stitches. I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

My 6th Post of the Day

Posted on by Gertie

Good Evening, World!!! The weather is still yucky here in Seattle. In fact, the weather is yuckier and worse than it was when I posted my last blog post. So much worse that my lights are flickering. So, let’s hope that my electricity does not go out.

Since I still have electricity, I am going try to write this post as quick as possible especially since my anxiety is high. My anxiety is high due to the fact that I have a job interview tomorrow. It is a peer position and a local level one trauma hospital that has a behavioral health agency. It is part time which is something that I need right now especially regarding my recovery and being able to go to therapy. I need to stay healthy mentally to be able to work in mental health.

Speaking of health, I am still feeling like shit with this stupid cold. It is getting slightly better, but it takes so freaking long to get one hundred percent better. The good news is at least I do not have Covid, and I am so happy about that. Having Covid sucks even more that a cold and I should know as I have had Covid. At least I am feeling somewhat better and that is all I can ask for.

I do not have anything else to discuss or write about in this particular blog post. I do want to thank you the reader for reading my blog. It is greatly appreciated on my end of things that you the reader read my blog. If it was not for you the reader, reading my blog, I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

I Got a Good Night of Sleep!!!

Posted on by Gertie

Good Morning, World!!! I surprisingly got a good night of sleep last night. Part of me wonders if the reason why I got a good night of sleep is because I am still not feeling well. I am grateful for the good night of sleep and I wish I didn’t have to be sick to have gotten a good night of sleep.

On the note, the weather doesn’t look as yucky as it was yesterday or at least that is what it looks like when I look out my window. Then it again it is still dark outside. Let’s hope that the weather is not as yucky as yesterday as the day progresses.

No matter what the weather is today, I am not going to do much of anything because I am still not feeling well. I probably will just be staying home and cuddle with my cat, Billie. I love being able to spend time with my cat, Billie. I am grateful that I have my cat, Billie in my life. He has made my life so much easier to cope with the challenging times in my life.

Speaking of cats, I am planning on continuing to work on the diamond art/painting that I started on yesterday of a tuxedo cat in a tree. Part of the reason I chose this particular diamond art/painting is because it is a tuxedo cat and my cat, Billie is a tuxedo cat. I really enjoy doing diamond art/painting and I am so very happy that my neighbor introduced me to this particular form of art.

I do not have anything else to discuss or write about in this particular blog post. I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

After A Good Nap, It’s Time for A Good Book

Posted on by Gertie

Good Evening, World!!! It is seven twenty-nine in the evening here in Seattle and the weather is still yucky. With the weather being so yucky and me not feeling well I decided to take a nap after my last blog post. I am glad I took the nap despite sleeping longer than I had hoped to. I know I needed the sleep, and I hope that I have not created a not so good sleep cycle for myself.

Now that I am wide awake, I think I am going to read the book in a six-book series. In fact, it is part of the Fire and Brimstone series by Nikole Knight. I am so happy that I picked this book series out because I was just going off of what the back of the book said, and I read it online. So, I bought all six books on a whim after reading something about the first book online.

I do not have anything else to discuss or write about in this particular blog post. I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

My Fifth Post of the Day

Posted on by Gertie

Good Afternoon, World!!! It is three thirty-three in the afternoon here in Seattle and the weather is still yucky. I am also still not feeling very well which really sucks. As much as being sick sucks, if I wasn’t sick, I would not have needed to miss my volunteer shift at PAWS Cat City which means I would not have been able to do some artwork today. As much as I wish I could have volunteered at PAWS Cat City today, I am happy that I was able to some artwork.

As I have mentioned in my multiple previous post today the artwork that I am working on is a coloring page and diamond art/painting. I even posted a picture of the coloring page that I started as well a picture of the diamond art/painting that I had not yet started at the time of my last post. I have since started my diamond art/painting. In fact, I took a picture of the started diamond art/painting, and I will share. I will put captions on the picture for those who are sight impaired or blind. The picture is just below this paragraph.

The starting of the diamond art/painting I have chosen to do. It is a tuxedo cat in a tree.

As you can see above of the diamond art/painting is that of a tuxedo cat in a tree. I chose this diamond art/painting because it is of a tuxedo cat and my cat, Billie is a tuxedo cat. I admit it that I have a bias toward tuxedo cats because of my own cat, Billie and I am not afraid to admit it.

I do not have anything else to discuss or write about in this particular blog post. I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Still Feeling Like Sh!t on a Yucky Weather Day

Posted on by Gertie

Good Afternoon, World!!! It is six minutes past twelve o’clock in the afternoon here in Seattle. The weather is still yucky, and I still feel like shit. Right now, I should be volunteering at PAWS Cat City but sadly I am not feeling well and did not go in as I don’t want to get anyone else sick.

Since I have not been feeling well, I have been doing some artwork. I was going to work on my diamond art/painting project, but I did end up coloring. I colored a mandala or at least that is what I was inform it was when I ordered the coloring page. In fact, I have a picture that I will share of the diamond art/painting that I will be working on as well as the mandala that I started coloring. It is my plan to share them with you.

(So, if you are sight impair or blind I will be adding captions to the pictures I will be posting.) The pictures are following this sentence:

The diamond art/painting of a tuxedo cat that I am going to be doing.
The mandala that I started coloring today.

I hope you enjoy seeing the artwork that I have been working on and plan to work on. I really do enjoy coloring as well as doing diamond art/painting. If I am unable to volunteer at PAWS Cat City today due to not feeling well, I am glad that I have some artwork to do especially since it is a yucky weather day here in Seattle.

I do not have anything else to discuss or write about in this particular blog post with the exception of that I wish that I was not feeling like shit. I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Feeling Like Sh!t

Posted on by Gertie

Good Morning, World!!! It is a yucky weather day here in Seattle and I feel like shit. I feel like shit because my cold is not getting better. I wish I knew why I was not getting any better, but I am doing my best to feeling better. At this point in time, I am testing negative for covid which is a good thing. I am so very glad that I have so many take home tests for covid so I can test myself. Just knowing that it is not covid it is relief in itself.

Since I am relieved that I do not covid, I am a bit sad. I am sad because I am not feeling well, and I am not able volunteer at PAWS Cat City today. I look forward to volunteering at PAWS Cat City every Sunday. It something that I enjoy doing and it gives me a sense of purpose. Hell, I consider volunteering at PAWS Cat City fun. Yes, I know it sounds odd that volunteering with cats is fun, but it is or at least it is fun for me. It is not only fun, but I find it enjoyable as well.

Even though I will be missing out having fun with cat and enjoy time with them I can spend time curled up with my own cat, Billie as I start a new book today. I will be starting the third book in a six-book series called Fire & Brimstone by Nikole Knight. I am enjoying the series, and I highly recommend reading it. I am looking forward what the third book will bring to the story so far.

Besides reading and cuddling with my cat, Billie, I will be doing some artwork. I will be starting a new coloring page today as I finished one yesterday. I will also be continuing to color a giant poster which is taking forever and a day to do but I am enjoying it. Of course, I will be continuing to do the diamond art/painting project I started working on recently. The diamond art/painting that I am currently doing is that of a tuxedo cat in a tree. If you are regular reader, you know that my cat, Billie is a tuxedo cat which is why I picked the diamond art/painting that I am currently doing.

I do not have anything else to discuss or write about in this particular blog post except I have I feel better as I do not like feeling like shit. I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!