My Day So Far

Good Afternoon, World!!! I am back from spending a few hours with my family to honor my grandma. We had my grandma’s favorite meal of ham, mashed potato’s and peas. My grandpa said a prayer and started to cry which got me to cry. A cry that I needed. I am having a difficult time with dealing with grief of any kind especially over the death of my grandma.

I am now listening to NPR podcast on about Ted Radio Hour which is based on TedTalks. The topic of the podcast is collaboration. I am liking the talk of collaboration because it can mean different things to different people.

After the podcast is over I plan on reading a book on Buddhism called Why Buddhism Is True. I am wanting to learn about Buddhism. I also got a book called Buddhist Scriptures. I am wanting to better myself and hope that Buddhism helps me on my recovery journey.

Thank you for reading. Have a wonderful weekend and Peace Out, World!!!

Dealing With Grief

Good Morning, World!!! Today, I am getting together with my dad, grandpa and two uncles to celebrate Mother’s Day a day early in memory of my grandma. Tomorrow is going to be a difficult day for my family as well as myself because it is going to be the first Mother’s Day without my grandma.

To help with the grief with this weekend I have a lot planned. Some of what I have planned is as simple as stuff I do everyday. Stuff such as reading Star War: Heir To The Empire or painting or listening to Podcast. Reading and listening helps me forget about the loss for a temporary amount of time. Painting helps me express my emotions.

Thank you for reading. Have a great weekend. Peace Out, World!!!

 

Up Too Early, Again

Good Morning, World!!! It is three o’clock in the morning and I am wide awake. I am not sure why I either don’t sleep or I am up at odd hours in the morning like I am now.

At least I am able to do something to keep me busy. I am going to be listening to Philosophize This. Philosophize This is a podcast on philosophy that I have been listening to for a while now. I have been attempting to catch up to the most recent one.

Thank you for reading. Peace Out, World!!!

No Sleep In Seattle

Good Morning, World!!! I didn’t get any sleep last night. I wish I could have gotten some sleep. I suspected I wouldn’t be getting sleep due to my late yet long nap yesterday evening.

I read a good portion of the night. I read Star Wars; Heir to the Empire by Timothy Zahn. It is an easy read for me. I am really enjoying the book.

I also listened to a podcast on philosophy. Specifically, Philosophize This. The dude that does the podcast is from Seattle. I take notes on the podcast and look back at them.

Thank you for reading. Peace out, World!!!

Up Way Too Early

Good Morning, World!!! I woke up at three o’clock in the morning in my neck of the wood and have been unsuccessful in getting back to sleep. So, when I was unable to get back to sleep I decided to make myself some hot chocolate and listen to a podcast about philosophy. When I listen to a podcast, I take notes on them. I take notes on the podcast so I can look up the information myself. I do this so I can educate myself to the best of my ability as well as know what the hell I am discussing when I talk about it to others.

After listening to a podcast and looking things up, I decided to read. Read my Star Wars book that I recently got. I am highly enjoying the book. I haven’t read any of the Star Wars books till I started the one I am reading yesterday (Sunday). It is an easy read.

I think I am going to end this post and go back to reading. Thank you for reading my blog. It is greatly appreciated on my end. You all are extremely awesome. Have a very good day. Peace Out, World!!!

 

Awesome Time With Friends

Hello, World!!! It’s me again. Yes, I know this is like my millionth post for today but I wanted to share with you my time spent with friends. I met up with some friends at Red Robin. Red Robin is the place my friends and I go to when we want to meet up and hang out.

My friends and I discussed books we are reading as well as podcast we are listening to. One friend discussed a podcast she is listening to about civics while another friend talked about a book they are reading on the History of Wonder Woman. The book sounds like one that I would enjoy. I discussed the podcast that I am listening to about philosophy.

Discussing such topics with friends is quite helpful for both me and my friends. It is helpful to me and my recovery. It is helpful to me because it helps me not isolate. It is also helpful for me to have stuff to discuss with people.

Thank you for reading. Peace Out, World!!!

A Relaxing Sunday

Good Evening, World!!! It is a beautiful day in Seattle. I have had a pretty good day despite dealing with depression. As stated in a previous post, I went to the park and read. I enjoyed myself and the weather.

Now that I am home, I will continue to read. Reading appears to be helping me a great deal as of lately. Reading is also something I enjoy immensely. For me it helps fight off depression when I am able to concentrate and thankfully, I am able to do so.

Something else that I will be doing now that I am home as well is listen to a podcast or two. Specifically, one on philosophy. I am enjoying the podcast a great deal and learning lots of awesome stuff I didn’t know before.

Everything I am doing today is helping me with my recovery. Working on my recovery is something that means the world to me. If it weren’t for my recovery I would not be blogging.

Thank you for reading and Peace Out, World!!!

Plans to Fight Off Depression

Good Morning, World!!! I am thrilled to have 300 hundred followers. Yes, I realize I posted a really short post about this already but it is a big deal to me. It’s a big deal to me because it means people are actually interested in my blog.

As I think about what I am going to do for the day I noticed that my depression is trying to ruin my day. I am bound to not let the depression ruin my day because I have plans to make it a lazy and relaxing day. For me depression can easily ruin my day I today I am setting my mind to not let it do so.

One of the things I’ll be doing today to make it a good day for me is reading. Reading has been a great go to coping skill for me as of lately. Being able to concentrate on reading is a huge deal for me as it has been difficult for me to do until recently.

Another thing that I will be doing is listening to podcast. Specifically a podcast on philosophy. I have been learning a great deal about the topic of philosophy and realize that I it is a subject that I enjoy. A subject that they would have taught when I was in high school.

Thank you for reading. Have a wonderful Sunday. Peace Out, World!!!

A Lazy Saturday

Good Evening, World!!! As I write this I am listening to Philosophize This, a podcast on philosophy. I am really enjoying this podcast. I, recently started listening to podcast and this is one that I have started. I decided to start listening to the first one and work my way up to the most current one. I figure if I listen to two to three a day I can get to the most current one by the end of the year.

Besides listening to podcast on philosophy, I’ve been working on my workbooks. Specifically, I have been working on my mindfulness workbook. For me being able to focus on mindfulness has been quite helpful for my recovery process.

Since we are on the topic of mindfulness, I also journaled in my guided journal that focuses on mindfulness. Today’s entry was about mindfulness reminders. So, I got a bunch of sticky notes to remind me to do mindfulness practices.

I have also been focusing a great deal on art today. I have been painting as I listened to podcast. I have also been doing some coloring. For me art is a type of mindfulness practice. It also helps me with expressing my emotions.

Thank you for reading. Peace Out, World!!!

It’s the Weekend; Time to Relax

Goo Morning, World!!! After my last post at five o’clock this morning, I finally got some sleep. I only got about three hours of sleep because I woke about about eight o’clock my time but I am okay with only three hours. At least I got some sleep.

Now that it is nine thirty in the morning in my neck of the woods, I am trying to figure out what I am going to do with my day as I need to make sure I am busy. One of the things I’ll be doing is listening to podcast. Specifically, Philosophize This which is about philosophy. Listening to podcast appears to be of help to me.

Another way I will keep myself busy today is by doing art. Not sure what type of art I’ll be doing today but I will be doing something today. Art is relaxing to me and helps me express my emotions when I am unable to identify them.

I, of course will be watching movies as well. I have chosen a handful of movies to watch on Hulu and Netflix. I do this so I have options on what movies I want watch. Since I don’t have cable anymore I have chosen the route of Hulu and Netflix. Having both is about fifty dollars cheaper for me to have.

I think I am going to get going and start off my weekend. Have a great weekend. Peace Out, World!!!