Weekly Plans

Sunday

  • Mindfulness meditation practice
  • Volunteer at PAWS Cat City
  • Do laundry
  • Sunday dinner with friends over Zoom
  • Continuing education class on Stress Management

Monday

  • Mindfulness meditation practice
  • Appointment with psychiatric nurse practitioner
  • Last appointment with current therapist
  • Work

Tuesday

  • Mindfulness meditation practice
  • Continuing education class on Stress Management
  • Work

Wednesday

  • Mindfulness meditation practice
  • Work
  • Continuing education class on Stress Management.

Thursday

  • Mindfulness meditation practice
  • Work
  • Continuing education class on Stress Management

Friday

  • Mindfulness meditation practice
  • Work
  • Movie with friends over Zoom

Saturday

  • Mindfulness meditation practice
  • Continuing education class on Stress Management
  • Clean apartment
  • Work on mindfulness workbook

Weekly Check-In

Good Evening, World!!! I know it has been a while since I have done a weekly check-in and am going to keep doing it even if I miss a few weeks. This week has been an okay week and considering some worrying news, I am not freaking out about it.

Let’s just start off with worrying news I received. Long story short got blood work done for my cat, Billie Dean and his kidney numbers are not where they need to be. Billie’s vet, Dr. B, informed me by telling me: “Yes, it is concerning however we caught it in time. Nothing to worry about but if I weren’t a vet, I would be worried as well. You are being a great cat parent as many people wait to do bloodwork till the vet requires it. Billie is doing great and is still a lovebug.” Billie is now on a special diet for his kidney’s. I’m glad I decided to get blood work done for him when he got his teeth cleaned and followed up with a second round of bloodwork. Catching it early helps ease my mind as I know Billie is now getting the proper treatment and as stressful as it is, I am not freaking out about it.

Speaking of stress, I am taking a continuing education class in stress management. I’m not only taking to learn more about stress management to handle stress but help with my career as a peer specialist. I am learning so much in this stress management class and it is already benefitting me at work and helping me help the clients I serve.

Speaking of work, I am loving my job. I am now on the training committee and I have only been at my new job for two months. Apparently, I am doing something right even though it feel like I am not half of the time. I have also been informed that I “impressed” the clinical supervisors because of being able to use crisis de-escalation skills. I wasn’t trying to impress anyone and just being myself with getting clients out of crisis.

I don’t have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. Peace, Out, World!!!

Monday Evening, Ramblings

Good Evening, World!!! Today is a national holiday here in the United States known as President’s Day. Banks, post offices and most doctors offices are closed today including my place of work which is a mental health agency for those who don’t regularly read my blog. It is nice to have a three day weekend.

On that note, the mental health agency I am a client of was open today which meant my appointment with my own therapist happened today but it was done virtually due to Covid-19 restrictions. Anyway, my therapist will be leaving the agency I am a client of to peruse bigger and better things. My last session with him will be next Monday. I’m sad to see him go and have no idea who my new therapist is going to be however at least I am doing relatively well. Doing well with my mental health recovery is always a good thing.

As good as doing well is, I am still apprehensive as one never knows when symptoms of a mental health diagnosis will flare up which is why I have decided to do a continuing education course on stress management. Not only will it help me with my own stress but hopefully will help me with my career as a Peer Counselor. I am actually finding the information quite interesting as well as educational.

As educational as it is, I am grateful that I am taking the course when I am as it helped me stay busy today. It helped me as there is still snow on the ground here in Seattle. Snow like this that stays around is rare and I am not a fan of snow. My cat, Billie Dean isn’t a fan of snow either. I tried taking Billie for walk on his leash and he was not happy with the snow. I assume it was too wet and cold for him as that is the reason, I don’t like snow.

I don’t have much more to talk about in this particular blog post. I want to thank you for reading my blog. It is greatly appreciated from end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Weekly Plans

Sunday

  • Volunteer at PAWS Cat City
  • Intro to Poetry blog post
  • Grocery shop

Monday

  • Zoom with friends before work
  • Intro to Poetry blog post
  • Work

Tuesday

  • Zoom with friends before work
  • Intro Poetry blog post
  • Work

Wednesday

  • Work
  • Intro to Poetry blog post
  • Zoom with friends

Thursday

  • Work
  • Intro to Poetry blog post
  • Zoom with friends

Friday

  • Work
  • Intro to Poetry blog post
  • Dinner with friends over zoom

Saturday

  • Breakfast with friends over Zoom
  • Intro to Poetry blog post
  • Clean apartment

Weekly Check-In

Good Evening, World!!! This week has been quite an emotional week here in America. An emotional week regarding the political environment and tensions are extremely high at the moment. Sadly, supporters of a certain candidate breached the Capital Building for the first time over two hundred years. These people even made their way to the House and Senate Chambers. Many Americans are extremely angered by this including me. It angered me personally because if it was a group of people who are of color, there would have been more of a police presence. The other thing that angers me as well as the President of the United States was the one that egged this group of people on. The events of what happened at the United States Capital was just fucking uncalled for.

The events of what happened politically happened the same day my cat, Billie Dean went to the vet for some dental cared. The good news is that Billie didn’t need his two canine teeth pulled. The worrisome news is that his kidney level numbers are slightly elevated. The vet said that it is nothing to worry about at the moment and that getting another blood test done in about six weeks to see where the levels are at is what is needed. The vet said if the numbers stay the same or get lower then the only thing that is needed is blood work every six months to make sure Billie’s kidney levels are not increasing and this is my hope of what happens. If the next blood test show that Billie’s kidney levels do increase then he will need to be on a special prescription kidney diet. This is why I asked Billie’s vet to do blood work on Billie since he was already getting dental work done so I can see where his baseline is or if something did come like it did then we can get it under control sooner than later. Billie’s vet likes the fact that I am being proactive about his health care especially once Billie is eight years old, he will be getting routine blood work done as he will be considered a senior. On that note Billie isn’t even seven yet. He will be seven in late March. I am happy that I am being proactive in my cat, Billie’s health as he is my baby and I love him so very much.

On top of what went on this week regarding the political unrest and my cat, Billie going to the vet this was my first full forty hour work week at my new employer. It was quite a week at work for many reasons. Yes, it was challenging and it wore me out but I love my new job. I am so happy that I have this job opportunity as I am really enjoying this job.

I also had therapy this week and it went well. My therapist and I discussed the new job, the holidays and a few other things including self care. We discussed self care because he wants to make sure I am doing it so my mental health doesn’t decline. I appreciate this as I also don’t want my mental health to decline. Self care is a major part of staying healthy. I am happy that my therapist and I discussed self care as it helped me focus on what I need to do for self care.

One of the things that came to mind for self care was writing and poetry which led me to starting the WordPress course of Intro to Poetry earlier today. Read and writing poetry is a major form of self care for me so that is why I started this course. It is a ten day course about writing poetry. It helps me be creative. It helps keep my mental health challenges in check which is why it is a form of self care for me.

I don’t have much more to say in this weeks, Weekly Check In. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great day as well as an awesome weekend. Peace Out, World!!!

Anxiety Over Billie’s Vet Visit

Good Evening, World!!! It’s another rainy Tuesday evening in Seattle. I have been off work from my new job for nearly an hour now. I absolutely love my new job and am thrilled that I decided to take this job.

Right now I am extremely anxious about my cat, Billie Dean’s veterinarian appointment tomorrow. He is having dental work done. Specifically, Billie will be having two teeth extracted and a teeth cleaning. I know it is routine and nothing to worry about but I am still anxious about it. The vet Billie goes to is just an amazing veterinarian and awesome human being. Sadly, due to the dental procedure Billie is having tomorrow he is now officially on a fast. Billie is not happy with me because he currently cannot have food. Even though Billie is a cat he is giving me the puppy dog look for food. Poor little dude. I love Billie so much.

I do not have much more to say in this particular blog post. I just want to thank you for reading my blog. It is greatly appreciated from my perspective that you read my blog. Thank you again, from the bottom of my heart for reading my blog. Have a great evening. Peace Out, World!!!

Weekly Plans

Sunday

  • Volunteer at PAWS Cat City
  • Zoom with friends

Monday

  • Zoom with friends before work
  • Work

Tuesday

  • Zoom with friends before work
  • Work

Wednesday

  • Take my cat, Billie to the vet for dental care
  • Therapy
  • Work
  • Pick Billie up from the vet

Thursday

  • Work
  • Zoom with friends

Friday

  • Work
  • Watch Movies

Saturday

  • Do laundry
  • Clean bathroom
  • Zoom with friends
  • Watch movies

Weekly Check-In

Good Evening, World!!! One of my goals for the new year is to blog an average of twice a week. One of the ways I plan to accomplish this goal is to do my weekly check-ins every Saturday. Setting a regular schedule with my blogging with Weekly Plans and Weekly Check-In’s will help me accomplish one of my 2021 goals as I mentioned earlier in this paragraph.

As you may or may not know, I recently started a job as a peer specialist at a local mental health agency here in Seattle. Well, I finished up my third week at my new job and am like the job so far. It just so happened that my first three weeks at my new job, I only worked three days each week. I am glad it happened like this because I think it will help me with working a full forty hour work week starting next week. I am happy that my start date and the holidays allowed me start out with a three day work week for the first three weeks so I could get adjusted to working full time once again. I am really enjoying my new job.

As all of you know it is now the New Year. I celebrated New Year’s with friends via Zoom. We watched the light show that the Space Needle did. Watching the light show put on by the Space Needle to bring in the New Year was awesome. Spending it with friend via Zoom was even more awesome. My cat, Billie, watched the light show with me and my friends as well. It was cool that I was able to bring in the New Year with my cat, Billie as well as with my friends.

Well that is my weekly check-in and don’t have much else to say. I want to thank you for reading my blog. It means a great deal to me that you read my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Weekly Plans

Sunday

  • Arrive home from my last shift of the homeless shelter I work at.
  • Spend time with my cat, Billie Dean
  • Mindfulness and Meditation.
  • Take a nap.
  • Do laundry.

Monday

  • Mindfulness and Meditation.
  • Take my cat Billie to the vet to get his vaccines.
  • Volunteer at PAWS Cat City

Tuesday

  • Mindfulness and Meditation.
  • Therapy
  • Clean apartment.
  • Get meds.

Wednesday

  • Mindfulness and Meditation.
  • Start new job.

Thursday

  • Mindfulness and Meditation.
  • Work.

Friday

  • Mindfulness and Meditation.
  • Work.

Saturday

  • Mindfulness and Meditation.
  • Volunteer at PAWS Cat City
  • Chill out.

Middle of the Night Ramblings

Good Morning, World!!! I am awake sort of by choice due to needing to sleep during the day to work my last shift at my current employer. See, I work a thirteen hour night shift at my current employer. So, that is why I said, “sort of by choice” regarding sleep. I will miss the folks I work with as well as the clients I serve but I am glad to be leaving because night shifts suck especially such long shift and already having sleep issues.

So far the thing that has helped me stay up tonight was doing some art work. Specifically, coloring. I am coloring. I am coloring some holiday pictures. I love coloring and enjoy being able to color holiday pages. The one I am working on currently is a Hanukkah coloring page. In fact it is currently Hanukkah as we speak. Tonight will be the third night. The Hanukkah page I am coloring is for a friend of mine who celebrates Hanukkah. It is almost finished and I will be able to give it to her on Monday night.

As, I have been coloring I have been listening to a podcast. The podcast is about philosophy. The philosophy podcast I am listening to is “Philosophize This.” I really enjoy this particular podcast for various reasons. One of which is Steven West does a great job relating the topic of philosophy to his listening. The cool thing is that Steven West lives in the Seattle area.

Of course, Billie Dean, my cat has been quite helpful with keeping me awake so I can sleep during the day. I love Billie so very much. He has helped me so much this past year. I love the fact that Billie is so lovey dovey and very much a lovebug that loves to sleep in my lap. Billie, is such a sweet little kitty.

I do not have much more to write about. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you do read my blog. Again, thank you from the bottom of my heart for reading my blog. Have a wonderful Saturday world. Peace Out, World!!!