The Uncertainty and Plans of the Day

Good Morning, World from Seattle. Right now, I should be at work in the morning meeting but sadly I am not. If you read my last blog post you know that I self harmed by hitting a brick wall in the emergency stair well of my apartment building. Thankfully, nothing is broken but my hand hurts like fucking hell but that is my own fault.

Despite an injured hand there is some uncertainty of the day ahead as well as some plans for the day. I am really not one hundred percent sure on what I am going to do today. The only thing I have planned for today is to go to the grocery store and buy some food. Or at least enough food to last me till tomorrow when I get paid as I don’t have much money at the moment. Another thing that is planned today is spending it with my cat, Billie. I also plan to do multiple mindfulness meditation practices through the Calm App as well as just sitting quietly with my cat in my lap.

The uncertainty of the days is how I am going to spend most of my day as I usually work on Thursdays. I mean I can make plans but I really don’t want to do much of anything but get some food, spend time with my cat and do mindfulness meditation practices. I guess the uncertainty of the day ahead of keeping myself busy with some of the usual stuff I keep myself busy with. That stuff is doing art work such as coloring and diamond art. I also plan on doing some dot to dot which I find surprisingly relaxing. I also plan on reading a couple of books. One is a fiction novel that I am really enjoying and having a challenging time finishing due to the fact that my concentration is poor due to depression and recent trauma. I also plan on reading a book on Tarot Cards for beginners. I am hoping to learn more about Tarot to help myself with my recovery and hopefully help friends with decisions they make regarding their lives.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Sunday Funday

Good Afternoon, World!!! I realize it has been a few weeks since I last blogged and that was a brief post since it was a while before that since I blogged last. I hope that made sense to you. I am going to make more of an effort to blog more. I am not sure how I am going to do that besides scheduling blogging into my day as well going back to Weekly Plans every Sunday morning and Weekly Check-Ins every Saturday evening.

So, today is my work from home day. A day where I finish all my notes from the previous week as well as two phone sessions with clients and calling other clients to remind them of appointment with me or other members of the team I work on. Of course documenting (writing notes) on the clients I talked to today.

Of course, as I worked from home today, I had my cat, Billie sit on my lap or lay next to me. Billie is a great way to remain mindful especially doing dreadful notes so, insurance companies pay my employer. Billie is also a great help to keep me relaxed and mindful when talking to any client when they are discussing stuff that can trigger my symptoms of C-PTSD. I am grateful that Billie helps me mindful.

Speaking of being mindful, I have been doing two mindfulness meditations daily and a third mindfulness when I work. In fact the Calm App has a mindfulness meditation geared for work which I am very appreciative of. I find that daily mindfulness meditations help me not just do my better but helps my mental health symptoms stay more stable and is a form of self care for me.

Another form of self care for me is reading. Reading helps me in two ways depending on what type of book I am reading. Reading can help me learn new things or it can help escape my reality. The book I am reading is The Sorority Murder by Allison Brennan. The book I am currently reading happens to help me escape reality in a good way and not in a bad way like dissociation. Dissociation for me is not a good thing especially when I am in a bad space and thankfully, I am not in a bad space which is why I am reading. Reading helps me quite a bit.

Writing the last paragraph I thought of another thing to blog about when I finish a book. That is to blog a book review of a book I finish. I think that could keep you the reader interested in continuing to read my blog or at least I hope it does.

I do not have much more to discuss in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Hoping for Sleep

Hello, World!!! It is just barely past two o’clock in the morning Seattle time. I really wish I could get some sleep as I cannot miss any more work since I have missed so much. I’m sure I will get some sleep even if it is for another hour or two since I have had some sleep tonight.

Since I am unable to sleep I have decided to start one of the diamond art kits, I bought from Amazon. As of right now it appears to be a daunting yet fun task. I am looking forward to continuing to do diamond art and seeing what the end result looks like even though I already know what the picture is supposed to be. I hope to take pictures of the diamond art throughout this artistic process.

After getting somewhat frustrated and slightly overwhelmed with starting the diamond art kit, I am doing, I decided to read. I am reading a book on a tarot cards that is meant for beginners. I am happy that I am reading it as I am understanding tarot cards a lot more. I am hoping as I continue reading the book, I will be reading my own tarot cards soon. Hopefully sooner than later especially since I have three tarot decks to choose from. I most likely will choose my very first tarot deck which happens to be a cat deck.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is very much appreciated from my end of things that you the reader, read my blog. If it wasn’t for you the reader, reading my blog, I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Good Night and Peace Out, World!!!

Home Sick from Work but Staying Busy w/Billie’s Help

Good Afternoon, World!!! Right now, I normally would be at work. Sadly, I am at home sick. I am not sure why I am not feeling very well and I think part of it has to do with a slight case of depression. Depression that is most likely due to the amount of people I have known that have passed away in a short period of time.

Since I am home sick, I am keeping myself busy. I am staying busy by doing various types of art work. The first type of art work that I am doing is coloring. I am coloring the posters that I showed you via pictures in my last two blog posts. The other type of art work I am doing is something called diamond art. I’m not sure how to explain it but it looks like a lot of fun that will take a lot of time as well as a lot of patients. I am looking forward to this new art adventure with diamond art as well as my continued love of the art of coloring. I also hope to be able to take photos of the diamond art to post them here on my blog as well as my continued progress of coloring the posters to show you how well they progressing.

Besides doing two types of art, I have been reading. Specifically, I have been reading the second edition of “Tarot for Beginners.” As of right now it is an easy read. A book that a fifth grader can comprehend which is a good thing for me because it makes it easier for me to comprehend. The best part is I haven’t picked up to read in roughly a month and am able to read it without having to reread what I have already read. I am hoping that reading this book will help me continue with my journey of mental health recovery as well as another coping skill. I hope that after reading this book that I can share what I have learned with you my reader as well as some of the spreads I do on myself as well as other people’s spread if they give permission of course.

Now it is time to get going so I can cuddle with my cat, Billie and read. Before I end this post I want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. If it weren’t for you the reader, reading my blog, I would not be writing my blog. Again, I want to thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Gaining Knowledge, Wisdom & Understanding

Happy Friday, World!!! I am continuously attempting to gain more knowledge, wisdom and understanding so I can better improve myself as well as help myself to stay on my path recovery. In fact my path of recovery has been going well which is probably one of the reasons why I am focusing my attention on learning more about Tarot Cards and Buddhism. I am on this path of learning about Tarot Cards and Buddhism so, I can grow as a person as well as be of help to others.

You may be wondering how I am doing this and I am more than happy to share it with you. I have purchased books and workbooks on both Buddhism and Tarot Cards to read and do the workbooks. I am reading a book on Tarot Cards and then plan on doing a workbook after I am done reading the books. I also bought a book and workbook on Buddhism. I am also reading the book on Buddhism and plan on doing the workbook after I am done reading the book.

As of right now I am finding both books quite interesting and hope to gain more knowledge on both subjects. The books are written in layman terms which is quite helpful for me. I am hoping this will be helpful for my own recovery as well as being able to help others with their recovery.

I do not have much more to say in this particular blog post. I do want to thank you for my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Weekly Check-In

Good Evening, World!!! It is officially that time of week where I do my weekly check in. This past week has been a pretty good week. My current work schedule changed and I now work Sunday through Thursday. I have mixed feelings about it but once I get used to it, I know it will work to not just my benefit but the benefit of the clients I serve. I really like my job. I am, however, wondering if I am doing a good job as well as if I am a good fit for the team I am on. I know I am being self conscious about how I do at work. My supervisor says it’s “imposter syndrome.”

I may not be sure if what my boss says about the imposter syndrome thing, I know that I am doing well overall in regards to my mental health challenges. I, saw my therapist on Tuesday. It went well. She also emailed my psychiatric nurse practitioner stating how well I am doing mental health wise.

Speaking of my psychiatric nurse practitioner, I saw her yesterday. She too thinks I am doing well. So well that if I continue doing as well as I am doing, she is going to reduce my antidepressant to a lower dose. A lower dose that will make it, the lowest that it could go that will work effectively. I am excited about this.

One of the things that has been helping with my mental health challenges is volunteering at PAWS Cat City. Due to my work schedule changing, the day, I volunteer changed as well. I now volunteer on Friday mornings. I miss volunteering on Sunday mornings but I will get use to Friday mornings.

In between, working, volunteering and attending appointments, I have been reading. I have been reading a book on tarot cards. I am wanting to learn how to read tarot cards so it can help me with my recovery. I also hope that one day I can help others with their recovery with learning how to read tarot cards. I am slowly learning about tarot cards and am finding it fascinating.

I do not have much more to say about my week. Peace Out, World!!!

Fascinating Reading & Time to Go to Bed

Good Morning, World!!! It is now officially Friday morning and it is just after two in the morning Seattle time. Since I am not sure if I informed you all, my schedule changed. I, now work Sunday through Thursday which is why I have had the luxury of staying up this late reading. Reading a book that is fascinating. Fascinating because it is on a subject that I think could help with my recovery as well am maybe helping others if I feel comfortable enough to do it if others would be willing and wanting me to help them is this particular way.

The subject that I am reading about is to help better understand how to do it and incorporate it into my life and hoping other people’s lives are learning to read tarot cards. I feel like what I have been learning thus far can help me in my own daily life to help what direction I would need to go for day to day life but my life being recovery with mental health challenges. I know it may not be a traditional way of going about one’s recovery but recovery is nonlinear. I haven’t slept at all so far tonight just because I have been fascinated by the book I have for beginners of those who want to learn about reading tarot cards. Since I’ve been mainly reading all night, I am realizing I am getting tired and ready to go to bed.

I may be ready for bed and plan to go to bed after I am done writing this particular blog post, I am beyond grateful to have my cat Billie on my lap the majority of the time as I read. His body heat helped keep me warmer even though my heat is on due that the weather in Seattle is absolutely freezing outside. According to a weather app on my phone it is currently twenty three degrees Fahrenheit (-5 Celsius) in my neighborhood of Seattle. With it being so cold I am beyond grateful for my cat, Billie’s body heat to help keep me warm when I turn off the heat as my cat, Billie sleeps under the blankets with me when I go to bed and sleep.

Well, I guess I am not going to end this particular blog post so I can go to bed and sleep since I am tired and full of new fascinating knowledge. Before ending this particular blog post, I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader continue to read my blog. If it was not for you the reader, reading my blog, I would not be continuing to write my blog. Again thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Sleepless in Seattle Once Again

Good Morning, World!!! I am having a challenging time being able to sleep and it sucks shit. My grandma did five years ago and Valentines Day. Even though I never liked Valentines Day before my grandma passing away, her death just made me hate it even more. I just want one more hug from my grandpa however my cat Billie Dean gives me great hugs.

On to the hugs from my cat, Billie, he is helping with some art work. He is choosing what coloring book to color from and then the picture. So, I am hoping the picture I color that Billie chose comes out well.

On to a similar topic I ordered some crafty stuff. I ordered latch hook and cross stitching stuff to help ease my mind and do something with my hands. I figured I can learn new things like latch hook and cross stitching.

Something else I am learning is tarot cards. I am reading two books about tarot cards as well as the little bookletts in tarot boxes. I know I must sound nuts about learning tarot but if it can help with my recovery then I am all for it.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog post. I greatly appreciated it. I hope every has better sleep than I did. Peace Out, World!!!

Sleepless in Seattle Type of Night

Good Morning, World!!! It just after two in the morning Seattle time and I am unable to sleep. I have been awake since two thirtyish yesterday morning. As much as I dislike not being able to sleep, I am making the best of the situation.

I am making the best of it by reading. I am reading a book about Tarot Cards. In fact the book, I am reading is Tarot Cards by Lisa Chamberlain. I am reading it because I am interested in it and am hoping it will help me with some parts of my recovery with the mental health challenges I struggle with from time to time. I know it is not the usual way to help with recovery but recovery is non-linear and not a one size fits all.

One size may not fit all for recovery of any kind which is why, I am all for different ways to work on my recovery. Another way I work on my recovery is my cat, Billie. Billie helps a great deal with various symptoms the mental health challenges I struggle. He definitely helps me with anxiety and PTSD symptoms. I think I will cuddle up with Billie and read.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of the things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Just Another Relaxing Day

Good Evening, World!!! Today has been another relaxing day. I started off today like every Sunday and that is by volunteering at PAWS Cat City. I, of course enjoyed my shift as always. I, sadly am going to have to change the day I volunteer at Cat City due to a change in my work schedule. I have one more Sunday morning shift which is next Sunday, then I will be doing the Friday morning shift starting February 24th. I like the Sunday morning crew as they are awesome.

After my shift at Cat City, I went and bought myself some orange chicken from an Asian restaurant in my neighborhood. I really enjoy this particular restaurant’s orange chicken. I brought home the food and ate it. Billie wanted some of the chicken but I didn’t share with him since it wasn’t plain chicken.

When I was done eating my lunch, I took out my cat tarot cards. I didn’t do a reading but I did start reading the guide that was included with the deck. I am wanting to start doing tarot cards as a form of self care and hope that I can incorporate reading tarot cards into my daily routine.

Something I did in regards to trying to understand tarot cards better is buying a book from Amazon for beginners in tarot cards like me. I am not a big fan of Amazon but I really want to learn more about tarot cards so I can understand what the tarot cards are telling me. I hope the book I am buying is going to be helpful.

I do not have anything else to discuss in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!