Weekly Plans

Sunday

  • Mindfulness meditation practice
  • Go for daily walk
  • Volunteer at Paws Cat City
  • Work on a workbooks for my recovery

Monday

  • It’s Valentines Day. A day I never really liked since I was a a kid because I never understood why we needed a “special day to say I love you” to those you love and care about.
  • Taking Valentines Day off for self care because today marks four years since my grandma passed away due to complications of Parkinson’s.
  • Mindfulness meditation practice
  • Go for daily walk
  • Take my Grandpa out on a Valentines Day date for brunch to help with the grief of the anniversary of my grandma’s death.
  • Spend some extra cuddle time with my cat Billie to deal with the grief of the anniversary of my grandma’s death on Valentines Day

Tuesday

  • Mindfulness meditation practice
  • Daily walk
  • Therapy
  • Work
  • Work on a workbook for my recovery

Wednesday

  • Mindfulness meditation practice
  • Daily walk
  • Work
  • Work on workbook for my recovery

Thursday

  • Mindfulness meditation practice
  • Daily walk
  • Work
  • Work on workbook for my recovery

Friday

  • Mindfulness mediation practice
  • Daily walk
  • Work
  • Work on workbook for my recover
  • Dinner with family

Saturday

  • Mindfulness meditation practice
  • Daily walk
  • Lunch and shopping with grandpa

2 Year Anniversary of Gotcha Day of Billie Dean

Billie Dean sticking his head out of his enclosed bed to say “it’s time for bed.”

Good Afternoon, World!!! Today marks exactly two years since I adopted Billie Dean. I adopted him from the same place I adopted Lil Gertie from and now volunteer at. In fact, I met Billie during one of my volunteer shifts a PAWS Cat City. I fell in love with Billie and adopted him.

Billie is one of the sweetest cats I have met. He is quite the talker. He loves his catnip. He enjoys spending hours in my love and insist sleeping with me when I go to bed. Most importantly he is family. He is my family and I love him and I know he loves me unconditionally.

I don’t have much more to say in this particular blog post except that I love my cat, Billie with all my heart. Thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Update on 2022 Goals (Part Two)

Good Evening, World!!! I just wanted to update you on my 2022 New Year’s goals. First and fore most, I started walking on the regular basis as part of my goals for the year and realize it can change but I feel like it is a good way to start the day.

As for as work, I am continuing to work which is quite helpful. I am also going to start volunteering at PAWS Cat City after taking time off from volunteering due to having Covid-19. I am looking forward to volunteering again with cat.

As fart as my art goal with coloring, I have been setting time to coloring for at least thirty minutes a day. It helps me get in a good head space just like doing a daily walk. My goal is to have my coloring time increase to an hour a day by the end of this year just like I hope to walk an hour a day by the end of 2022.

Of course I am dealing well with my reading goal and reading a chapter or two a day. I am really enjoying the book I am reading and hope to give some update about it.

As far as my mindfulness meditation practice on a daily basis it helping me a great deal with starting my day as as well as ending my day. I’m thrilled on how helpful mindfulness meditation is quite helpful for me.

As far as the the tarot cards as well the tarot card journal, I am reading up on tarot reading to make sure I am doing it right and this might take longer than expected but I am hoping that I schedule the learning part into my daily activities as I want to accomplish most of my goals this year. I know some might not be accomplished by the end of 2022 but I will continue to work on them into 2023.

I do have more goals to share with you and will continue to update you on them at least once a week even thought I hope to update more often like twice to three times a week. I just want to make sure I am held I am help accountable by you my reader.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it wasn’t for you the reader reading my blog, I would not be writing my blog. Again thank you from the bottom of my heart for reading my blog. Have a great weakened and Peace Out, World!!!

A Late Post about New Years Goals for 2022 Part One

Good Evening, World!!! I know it’s the last day of January and many people have already discussed and started their new years goals. Some even failed at them already which is something that many people do including myself.

I have many goals for the year 2022 and realize that my goals can change for whatever reason and I am okay with that. So, as of right now one of my new years gIoals for 2022 is to learn to read tarot cards. This is to help me direct what my day will be like and focus on what I need to focus on for the day. I first need to first read and learn about it before doing readings on myself and hopefully others. I also have a tarot journal to document what my reading informed me for the day. The cool thing is that the first and only tarot card set is cats. It is my hope that as I learn about tarot as well as use my tarot journal that I will document here on my blog post.

Of course another another way for me to stay connected to the world as well as my self is to restart both mindfulness and meditation practices. I say this because when I started this last year that last one hundred days it helped a great deal with with not just my mental health symptoms but my everyday life like going to work and volunteering. I ended up having more focus on what I needed to do. I am also plan on focusing on journaling before and after a mindfulness and/or mindfulness practice so I can see any improvement in life including my recovery as well as my work and volunteer job.

Speaking of work and volunteering, I plan on continuing on doing both. I don’t see any changes in work or volunteering as I love doing both, I according to those in charge I am doing a “great job and always willing to learn.

As fart as my cat Billie Dean, I will continue to take care of him and most importantly, love him with all my heart. He is a sweet love bug of a cat that is such a cuddle bug. I love my cat so much. I don’t know how lucky I got with Billie choosing me to adopt him.

Of course I have other goals for the new year. On of which is to read. Specifically, read books that I have been meaning to read for years. It is my plant to read six books this year in 2022. To me this seems like a realistic goal I can accomplish when it comes to reading.

Another go I have for this year is to do some art work. My plan is to color two coloring pages as well as paint at least one painting. I feel like this is a realistic goal. I am looking forward to this goal as well as well as my other goals.

I do have have other goals in which I will share in another post within the next couple of days. I don’t have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciation from my end of things that you the reader read m blog. If it wasn’t for you the reader, reading my blog, I would not be writer my blog. Again, thank you from the bottom of my heart for reading my blog. I hope you have a good night sleep. Peace Out, World!!!

My New Year’s Goals at a Glance

Hello, World!!! It is nearly nine thirty at night in my neck of the woods known as Seattle. I don’t think I have mentioned my goals for this year. I have a ton of them but will share just a handful of my goals for tonight.

First, I will be continuing to volunteering at PAWS Cat City as it helps me keep grounded. Not only does it help me keep ground but I get to help the cats find furrever homes which brings me a great deal of joy.

Another thing I plan on doing is mindfulness meditation practice on the daily basis. This, too keep me grounded. It also helps me keep my emotions under control.

Another thing that will help me with my emotions is doing self help workbooks. Workbooks that can help me with my emotions and help me be a better peer specialist.

I also plan on doing art as art helps me be creative and be able to express my emotions in a positive way. I love the fact the art can help me be a more positive person and less angry.

Reading is another way to help with my emotions and is great goal for me. Reading helps me escape from the realties of what is going on in the hard and harsh world we live in. Reading is a great escape for me and helps me come up with idea’s to do art work.

I have more New year’s goals for 2022 and will share them in another post. I do want to say that my cat, Billie Dean is one of my goals for this year. Billie is a goal for this year to make sure he stat heathy due to hi kidney disease. Thankfully it is under control and not exactly at stage one yet which is a great thing. He is such a love bug that loves to cuddle. I love him so much and I am sure he loves me back.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader read my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. It means a great deal that you read my blog. Peace Out, World and have a great night of sleep.

Weekly Plans

Sunday

  • Mindfulness meditation practice.
  • Work on workbooks focused on what I need to do for my recovery.
  • Sadly, I can volunteer a Cat City due having Covid-19 but I get to volunteer at home by calling inactive volunteers to see if they want to come back or remain furloughed due to being precautious of Covid-19.
  • Walk around the block. (Wish the Covid-19 fatigue will allow me to walk more but just grateful to be able to walk around the block.)
  • Read
  • Figure out some SMART goals for 2022 (some I have mention and will mention in this post.)
  • Learn about Tarot and Tarot Cards
  • Journal about my day
  • Of course spend time my cat, Billie

Monday

  • Mindfulness meditation practice
  • Spend time reflecting on Betty White legacy to animals as today will be her 100th birthday. I am grateful for her love of animals of all kinds.
  • Work on workbooks focused on my recovery needs
  • Walk around the block
  • Volunteer by calling new donor’s to PAWS thanking them for donating and how grateful paws is for their donation.
  • Continue to learn about Tarot and Tarot Cards
  • Continue to work on figuring out goals for 2022
  • Journal
  • Time with my awesome cuddle bug of a cat, Billie.

Tuesday

  • Mindfulness meditation practice
  • Walk around the block
  • Work
  • Work on workbooks regarding my recovery
  • Continue to learn about Tarot and Tarot Cars
  • Work on small goals to complete the big goals for 2022
  • Journal

Wednesday

  • Mindfulness meditation practice
  • Walk around the block
  • Work
  • Work on workbooks focused on my own recovery
  • Define my goals to small goals to accomplish the bigger goals for 2022
  • Continue to learn about tarot and tarot card
  • Journal
  • Of course have time with Billie my cat the love bug who loves barbeque potato chips

Thursday

  • Mindfulness meditation practice
  • Walk around block
  • Work
  • Work on recovery focused work book
  • Get a Covid test done to hoping to confirm I am Covid-19 negative
  • Journal
  • Focus on goals for new year and see how realistic they are for 2022

Friday

  • Mindfulness meditation practice
  • Walk around the block
  • Work
  • Work on workbooks related to my recovery
  • Focus on the realistically for my 2022 goals specifically the smaller ones to be able to accomplish the bigger ones
  • Continue to learn about Tarot and Tarot Card
  • Journal

Saturday

  • Mindfulness meditation practice.
  • Walk around two blocks
  • Work on recovery focused workbooks
  • Spend time with my extra loving cat.
  • Hopefully be able to do a tarot card reading on myself and journal about it.

Side note I will let you know what my 2022 goals are at some part this week. Both the Big goals and the small goals to accomplish the big ones.

Just Rant about Covid

Hello, World!!! I am still Covid-19 positive and is sucks shit. I feel like crap but at least I am able to work from home. Even though I feel like shit, I am grateful that I feel well enough to be able to work and work from home. I would rather work from the office but at least I have the luxury to work from home due to having Covid.

Even though, working from home can suck at times, I am glad to be home with my cat, Billie Dean. Spending time at home is nice and all but I am going stir crazy. Going stir crazy because I have stay isolating due to having Covid.

I sadly cant volunteer at the moment due to Covid and miss it greatly. On the plus side they are being supportive. They having been checking on me which is feels good. Not only that my employer has been supportive as well.

I am just grateful to be feeling better and that I am able to work from home. I love the extra time with my cat, Billie. I am grateful that I have a cat that loves me.

I don’t have much more to say. Thank your for reading my blog. I hope you have a great week. Peace Out, World!!!

Lack of Human Interaction Sucks Shit

First and fore most, having Covid-19 sucks shit even when you are able to be home dealing with it which I am grateful for. The lack of sleep I got suck shit but at lease I am home dealing with it. The isolation is what sucks the most. I can’t visit friends, neighbors or family which makes it quite lonely. On the plus note I least get to talk with my friends and family on the phone. My neighbors has been quite helpful with getting me what I need and leaving it at my door so there is no interaction there. being lonely sucks but I at least I know people care about me. Even my work and volunteer jobs are checking in on me which makes me as lonely as I am at times. At least I know people care about me.

I desperately miss volunteering at Cat City and know that I will be back in February as a precaution to fellow volunteers, employers and the adopters, adopting cats. I just want to make sure nobody gets Covid from me. They same thing goes for my work situation at work. I don’t want to give Covid to my colleagues or my clients.

As far as my friends and family, I don’t want them having Covid either which is why I am not going to have any plans with them for at least month if not two months. Yes, all that isolation will make me lonely but at least I have blogging as well as social networking like Facebook.

I am thinking why I am feeling like this is due to the lack of sleep from last night and me being a cranky bucket. I hate being cranky buck it.

I do have to say that I will have some human interaction when I go back to work tomorrow. I just need to go back to work so I can feel productive. I may not be back to a hundred percent but I am feeling well enough to work from home. My employer is very cool about taking care of one self.

As far as my cat goes, I am grateful for him. He has been loving on me and not making me feel so lonely. I love my Billie Boy. He is an amazing kitty and I love him so much.

I am getting really tired due to the lack of sleep last night. So I think I will now take a nap now. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader read my blog. If it wasn’t for you the reader reading my blog, I would not be writing my blog. Thank you again from the bottom of my heart for reading my blog. Happy Belated New Year’s and Peace Out World!!!

Not My Ideal Way to Start Off a New Year

Happy Belated New Years, World!!! I want to apologize for posting a late New Year’s post as I came up Covid-19 positive. Which has worn me out completely. I did go to the hospital; specifically the emergency room as I thought I either had strep through, the flu or an a reaction the the booster shot. Turns out I ended up having Covid. Now the way I thought I would been ending the year of 2021 or starting they year 2022. On a plus note at least the Emergency Room (ER) sent me home instead of hospitalizing me. I take it as a good sign they sent me home. I get diagnosed on December 30th of 2021 and was not able to work at all for four days due to how shitty I felt from having Covid.

As shitty has having Covid is, I am taking a leave of absence from my volunteer to job at PAWS Cat City for the month of January so I can make sure I have enough time to become symptom free and be able to quarantine the ten days after being symptom and able to get one negative Covid test back so I can go back to volunteering in February. I will miss volunteering with the cats as well as helping find the right cat for their furrever home with a human that loves them

As far as work goes, I called out sick due to Covid-19 for four days even though I can work from home. I was just feeling shitty as hell. I did go to work (from home) this past Friday as I was feeling better to be able to work. My employer appears to be supportive of me and my colleagues when we are sick with whatever we are sick with be they are more supportive when it comes to Covid-19.

I did end up having to go to the hospital emergency room when I first noticed the symptoms I was having. I went because I wasn’t sure if I was have a reaction to the Covid booster I received the day before I went to the emergency room or if it was the flu because it felt like a really bad flu. Turns out it was Covid and that my booster had nothing to do with me getting Covid. My entire family got tested and all them were negative but my mom is still waiting on her results of her test. I’m hoping it is negative as then I think I know where I got it from. It most like would have been from the hotel I stayed at. Any way I feel like the hospital wouldn’t have sent me home with Covid if it wasn’t a minor case even though Covid feels like hell even when you are sent home. I am beyond grateful to be home with Covid than to be in the hospital with Covid.

There is know place like home even if you feel like shit especially from Covid. It’s is nice to be home with my wonderful loving cat Billie Dean. Billie is such a loving cat the enjoys snuggling with me especially when I am not feeling will.

As far as work goes, I will be working from home till I am symptom free for ten days with two negative Covid test in a row before going back to the office two days a wake. I like how they want to protect my colleagues and clients a like.

My volunteer job like the fact that I am taking a leave of absence for the month of January to protect employees, volunteers and potential adopters from Covid especially since I am not sure when my symptoms will be gone and able to do the post symptomatic quarantine and able to get tested with a hopefully negative test.

As much as I am grateful that I am home sick with Covid and have the luxury of being able to work from home now that I am felling somewhat better, I am thrilled that I have my cat, Billie Dean to keep me company. I do miss face to face human interaction. Billie, my cat hasn’t exactly left my side since getting Covid as I think he want’s to make sure I am taken care of by him. I love my cat so very much.

On the note it snowed in Seattle and I am grateful that it is gone as I highly dislike snow even when I am stuck home sick with Covid. Seattle basically shuts down at any chance of snow. Snow is not my friend.

Honesty, I am really missing volunteering at this very moment as that is what I would be doing this very moment if I didn’t have Covid-19. I miss playing with other cats and able to do what I need to do start the day at PAWS Cat City. I love volunteering at Cat City. I just want to expose my the employees, potential adopter and fellow volunteers with Covid.

As sucky the ending of 2021 was and how sucky the beginning of 2022 is due to having Covid, I am happy that Covid did not get my hospitalized. Getting Covid was not my ideal way end one year and start a new year but at least I am not hospitalized because of it. At least I get to be home spending it with my cat, Billie Dean. I love the fact the Billie is more cuddly at the moment due to me not feeling well. I am also grateful that I am feeling better to be working from home despite how tired I get. I love my job and that my work understands the need to work from home due to Covid.

I do not have much more to stay in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog as if wasn’t for you the reader, reading my blog I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. It means a great deal that you read my blog. Happy New Years and Peace Out, World!!!

Sleepless in Seattle Type of Night

Good Morning, World!!! It is 5:24 in the morning here in my corner of the world known as Seattle. I haven’t been able to sleep for multiple reasons. Some reasons are known like dealing with an never ending migraine which is a chronic pain issues. Other reasons is due to PTSD and insomnia while some reasons are unknown. Sadly, due to the lack of sleep and migraine, I am unable to volunteer at PAWS Cat City today due to the lack of sleep and the migraine. Yes, I did leave them three voicemails and an email letting them I won’t be there.

It makes me sad that I won’t be able to volunteer today due to insomnia and a migraine. I really love to volunteer at PAWS Cat City. They are an amazing organization. Plus, I get to help a community that has helped me with adopting my last cat, Lil Gertie and current cat Billie Dean. If it wasn’t for the awesome experience of the adoption with Lil Brooke I would have never become a volunteer. Yes, I also had an awesome adoption experience with Billie but by the time I adopted him I had already been a volunteer for a couple of months at PAWS Cat City.

Billie, my cat has been extra cuddly tonight as I think he knows I haven’t be feeling well. Part of wonders if the lack of sleep and migraine has any thing to due with the stress I am having around the holidays which includes the Holiday Blues, Depression, and PTSD that comes this time of year due to trauma related things. I am trying to make my own Christmas traditions around Christmas which are helping a great deal but some days or in this case nights are tougher than others days and/or nights.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you do read my blog as if it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. It really means a great deal to me that you do. Happy Holidays and Peace Out, World!!!