Just a Typical Monday at Work & Art Therapy

Good Evening, World!!! It’s a typical Monday at work for me. The best part of the work week for me is Mondays because I get to do an Art Group with and intern who is getting a degree in art therapy. Granted the Art Group is at the end of the day but it makes Mondays more bearable. I love my job and am grateful that I can co-facilitate the art group with a great art therapist intern. My clients are awesome artist and do their best work listening to music so we have some “music therapy” along with doing art.

I had supervision with my supervisor today. For some reason it appeared awkward to me which is unusual for our supervision. I love my job with a passion and am grateful that I am not micromanaged by my supervisor. She is pretty laid back is a good egg.

Billie was a great coworker today and stayed by my side during most of my shift. His unconditional love and support when I need it is never ending and am grateful he able to pick up on my emotions. I love my cat Billie Dean so much. Plus, he is a great coworker.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it wasn’t for you the reader, reading my blog I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

2 Year Anniversary of Gotcha Day of Billie Dean

Billie Dean sticking his head out of his enclosed bed to say “it’s time for bed.”

Good Afternoon, World!!! Today marks exactly two years since I adopted Billie Dean. I adopted him from the same place I adopted Lil Gertie from and now volunteer at. In fact, I met Billie during one of my volunteer shifts a PAWS Cat City. I fell in love with Billie and adopted him.

Billie is one of the sweetest cats I have met. He is quite the talker. He loves his catnip. He enjoys spending hours in my love and insist sleeping with me when I go to bed. Most importantly he is family. He is my family and I love him and I know he loves me unconditionally.

I don’t have much more to say in this particular blog post except that I love my cat, Billie with all my heart. Thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Not a Productive Day

Good Afternoon, World!!! Today has been a pretty unproductive day. I have been asleep all day due to the fact I waited to attend a twelve step meeting. I got the right time but wrong day. I did attend another twelve another meeting last night. I’m glad I went.

I also did some reading of some science fiction and fantasy books that I could not stop reading. I love those king of books that I couldn’t put down because they are so good. I spent four hours reading two different books last night.

On another plus note, Billie Dean, my cat was a happy camper because he got a lot of play time as well as some catnip. My cat is now wanting my catnip but he will have to wait to later this evening.

As far as attending twelve step meetings today, I am not sure if I am going to attend as I am really tired that I might not be able to fully focus on the meeting. That kind of goes for my chores I was planning on doing today. I just don’t have enough energy or focus to do my household shores.

I did get my daily walk in which is an accomplishment concerting how tired I am from not having any sleep last night due to my own doing. I at least completed something today. I also am planning on playing with my cat Billie Dean. He deserves all the play time he can get especially since he need to loose two to three pounds. I love my cat, so much It’s hard to believe that tomorrow will be his two you gotcha (adoption) date. I am love how loving and cuddly Billie is.

I don’t have much more to say in this particular blog post. I do want to thank your for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out. World!!!

Sadly, I miss read the time and day of the LGBTQ+ 12 Step Meeting

Hello and Good Morning!!! I was hoping to go to a twelve step meeting that started at 10:00am Seattle time. Sadly, I thought it was on a Saturday morning when it turns out it is a Sunday morning. I will be be able to attend that meeting due to volunteering during that time. As disappointed as I am I am grateful that I can now get some sleep since I didn’t sleep last night. I can now take a nap.

At least there are other meetings I can attend meeting later to day on Zoom. I will be able to do self care by sleeping, attending twelve step meetings and of course spending time with the love of my life, my cat Billie Dean. Recovery is awesome and looks differently to everyone.

I don’t have much to say in this particular blog post. I do want to thank you for reading blog post. It is greatly appreciated from my end of things. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. Not worry I will be attending a later twelve step once I get some sleep. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

No Sleep Again In Seattle, Last Night (But It Was Completely My Fault)

Good Morning, World and Happy Saturday especially those who have it off. It is now 9:00am Seattle time and I got absolutely no sleep. But this time it was completely my fault and nothing to do with insomnia, neighbors arguing and fighting with each as well as an idiot neighbor pulling the fire alarm.

I stayed up attending Twelve step meetings as well as reading twelve step literature. Specifically the Big Red Book (aka the BRB). I am learning a great deal from the meetings as well as the literature. I am grateful that I am making this part of my new years goals as well as my part of my recovery.

I am also grateful that I had time to read some books that I am reading for pleasure. Specifically, I am reading science fiction books as well as some fantasy books. It helps me with my self care and escape from the realities this world how now a days. Books are a great way to escape from reality.

Another thing that kept me awake and my cat was thrilled about it which as I played with him a good portion of the night now he is sleeping like the beauty queen (or should say king) that he is. My at is so amazing and tomorrow is is two year official gotcha date. I love my babe boy Billie and he has help me a great deal with my recovery.

I don’t have much more to say in this particular blog post. I will be going to a twelve step meeting before going to bet to take a nap. I also want to thank you the reader for reading y blog. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Have a good weekend all and happy Saturday. Peace Out, World!!!

Attended a Midnight 12-Step Meeting

Happy very early Saturday day morning. I just got off of a twelve step meeting that I find quite helpful and use recovery words and statements that other 12 step meeting do not. I find it quite helpful and am happy I am starting to do these meetings again. I want to say more more I am tired as hell and it is almost 2:00am Seattle time. I hope to share more later today. Have a good night and Peace Out, World

Attending a Late Night 12-Step Meeting

Happy Friday, Again, World. It is pretty late on for me to attend an a 12-step meeting. I will be attending Adult Children of Alcoholics (and dysfunctional families. I haven’t gone in a while a will consider my new ACA birthday. I am not a big fan of 12step meeting but ACA doesn’t fee like the typical 12step program is is more recovery focused on the individual than the person that is alcoholic or dysfunctional. It’s has a lot of recovery related language which is why I I think I enjoy it. Of course my cat will be attending with me as he as been being more of a love but than he usually is.

Attending ACA meeting is my way to continue my recovery process and my recovery is extremely important to me, Being active recovery is what helps me stay stable to I can work as a peer specialist or peer counselor. Any skills I can get will help me be able to help others.

I am grateful that I found Adult Children of Alcoholics and dysfunctional families last year but stopped going so today Friday, February 4th, 2022 will be my new birthday. I really like the support the get from ACA/ACOA.

Thank you for listening to me and supporting me in one of my 2022 goals. I don’t have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. I am also that 12Step meeting are now online due to the stupid pandemic. Peace Out, World!!!

Happy Friday

Happy Friday, World!!! Today marks two todays since I officially met my cat Billie Dean while doing a volunteer shift at PAWS Cat City even thought I didn’t officially adopt Billie till February 6th of 2020. Which was about a month and a half before lockdown happened due to Covid-19 the dreaded pandemic everyone wants to go away.

Even though today is the the two day anniversary of officially meeting Billie Dean while volunteering, I put him on hold for two days so I could adopt my cuddly, loving, talkative, fifteen pound kitty who knows how to love me unconditionally as well as a sweet cat who loves everyone especially me. I am grateful that in two days it will be the two year gotcha (adoption) day or Billie. I love my cat so much an am grateful that I was able to adopt Billie right before the lockdown happened and I truly think Billie helped me through the lock down from this stupid pandemic.

In fact today was the first day back to the office after have Covid-19 myself. My colleagues mainly discussed our cats today and how loving they are and how helpful they are for our own mental health. In fact my colleagues have been coming friends to me which is a good thing.

Since becoming friends with colleagues we decided to end our Friday and begin our weekend with going out to dinner. We has some pretty good food from a restaurant across the street from our work. Great food and awesome happy hour drinks at a cheap price.

Having the support of colleagues that are becoming friends as well as the love of my cat Billie surely help me with my every day life as well as my mental health symptoms. It’s great to have friends, colleagues and pet to help me through my depression.

Having great support is awesome. I do not not have much more to say in this particular blog post except thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. I am also grateful for it being Friday and the start of the weekend for me. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great weekend and a happy Friday. Peace Out, World!!!

2022 Goals (Part 3)

Good Morning, World!!! It is 6:03am in the morning in my corner of the world here in Seattle. I have been coming up with some more goals I know that I can accomplish by the end of the year or hopefully make some small accomplishments with the goals.

One of the goals I want to focus on this year is self care. Self care can look differently to different people at different times. One of my self care goals is to get my hair cut and/or died twice this year. Getting a hair cut make me feel getter about myself.

Another self care goal which is also goal of my mine is to do my chores a on a more regular basis. Like actually get my apartment completely cleaned and declutter the stuff I do not need any more. I plan on having a schedule to do chores around my apartment at least three times a week. As far as the chores, I think cleaning my apartment will help with my depression.

As far as self help stuff, I plan on doing some self help workbooks to help with my healing and recovery. Workbooks tend to help me along with attending therapy session with my therapist. The more help I can get the more recovery I can gain to be able to help the people I help at work with.

I am also planning on attending a 12-step meeting that has the twelve step concepts in it as well as can have peer recovery language in it. It focus on the self and how to realize that you don’t need to fix the person with the problem that you just need to focuses on that you need to change yourself. It has pit of other 12step programs in it which makes it more center to being a better peer and had peer recovery language in the particular 12step program which is why I like it is so much. So far I still have more goals but wanted to let you know part three of my goals.

And of course taking care of my cat, Billie Dean will always be a goal. He is my baby and my life and I love him to death. I’m sure he loves me back. I love my cuddle but of a cat.

I don’t have much to say in the particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

My Cat Billie Dean Wants to Play in the Middle of the Night

Good Very Early, Morning from Seattle. I just got woken up from my cat Billie Dean wanting to play in the middle of night. I of course gave in or I would loose more sleep than I already have from the last few nights from neighbors. At least Billie only wanted to play for ten minutes which makes me happy because I was able to get back to sleep quickly. I know he loves to play because he love me. The best part of a play session with Billie is the snuggles and cuddles he gives me. I love him much and I know he loves me. Billie playing with be helps my depression and I am grateful for that.

I am too tired to write more. I hope you have a great night of sleep. Peace Out, World!!!