Happy Memorial Day

Happy Memorial Day!!! I hope everyone had a nice three day weekend. I didn’t exactly have a three day weekend because I worked today but it felt like I had one.

It felt like I had one because the office was closed which means the drop-in was closed and I didn’t have to see clients. I love my clients but am glad that I was to organize my office and catch up on paper work. My office needed a great deal of organizing and was able to have the time to do it and not to have to worry about getting interrupted by clients or meeting or some sort of other event.

Well, the day was interrupted by an event but it was a planned event. Those of us that went into work today had planned to have potluck bar-be-queue. It was nice to not be rushed through lunch. In fact it was a nice relaxing day at work and I got a great deal done. I got my office organized and started decorating it. I also got caught up on my all so lovely paper work.

I do owe much gratitude to those who paid the ultimate price for my freedom. If it wasn’t for them and all the women and men who fought for my freedom, I wouldn’t have been able to have the holiday to catch up on things at work.   Thank you to all you veterans, and the friends and family who lost loved ones in the wars. I am much grateful for all of you.

Now I am off to another Memorial Day celebration. Have a wonder full Memorial Day. Happy Memorial Day!! Peace out!!

Happy Friday

Happy Friday!!! It’s the start of a three day weekend here in the United States of America (USA). Monday is Memorial Day.  Memorial Day is were we as Americans celebrate and remember those who lost their lives fighting for our freedom.

Freedom that I am grateful for. If it wasn’t for those who lost their lives as well as all the Veteran’s, I wouldn’t be able to have the choice to be in recovery with my mental illness. I would most likely be institutionalized and treated like shit. Because of the men and woman who fought for my freedom and paid the ultimate price I have a choice how my personal recovery looks like.

For me if my own personal recovery is why I am working as a Peer Specialist. In fact I am working on Monday even though I don’t have to. The reason why I am working is because they recently finished a remodel before I started my position and there is a great deal of stuff left in boxes that wasn’t unpacked by the person I replaced as well as by the person the recently left the job. So, I am cleaning up my office as well as catching up on notes. Technically, the office is closed so a lot of clinicians go into work to catch up paper work when there are no clients coming in. If we take the day off, the agency automatically takes out PTO hours which sucks but its a good day to catch up on things like paper work and organizing. The good thing about working on a holiday is I get to sleep in.

Memorial Day isn’t about sleeping in even though its a plus. It’s about remembering those who paid the ultimate price for my freedom. My freedom to be in recovery and to be able to work.

As I end this blog entry, I ask that each one of you take moment of silence to remember those who fought for our freedom. Have a wonderful weekend and Happy Memorial Day. Peace Out all!!

Getting the Groove of Things

As I sit here at my laptop, I realize how much I love to blog. I haven’t blogged as much as have liked in recent months for various reasons.

One of those reasons is that I now work fulltime as a peer specialist. It’s a job I love and am slowly getting in the groove of things especially since we have been short staffed. The colleague I told you about two or three entries ago decided to quit and quit in a way that left everyone in shock. He left a text with my bossing he quit. Ultimately, this colleague was let go (or fired) for job abandonment for not quitting in an appropriate way that my employer would be okay with. So, with one colleague no longer with the agency has left me and my other colleague short handed. Short handed in a way that is not very fun for anyone especially someone who is learning the ropes. So, I am ultimately trying to get the groove of things at work as well as my personal life with now working fulltime which I am loving.

At this point in time, I am slowly re-learning time management skill with working fulltime and good self-care with my personal life. A lot of the things I have been doing outside of work happens to be work related. I am starting to learn how to drive or will be in a week and a half. I was reading the drivers book to get a drivers permit. I need a drivers license for work. I’ve never needed one because I’ve always lived in a major city with public transpiration. I have also been working on getting my agency affiliated counselor licensure. So as you can tell I am needing to do good self-care.

Part of the good self-care thing for me is blogging. I am needing to find time to blog for a multitude of reasons besides it being good for my own self-care and recovery.  I am wanting to continue with the education part of my blog. The education part is a two part deal. The first part is education piece of my blog is to continue to share my story and show to those who don’t struggle with a mental illness that people who do struggle with one can recover and recover in their own way. The second piece of the education part of my blog is to post facts about mental illness and various diagnosis and treatments. I’ve been failing majorly on the fact part of the educational piece of my blog. As many of you already know if you read my blog regularly, I started my blog to not only educate others but to help others who struggle with a mental health diagnosis that recovery is possible and show that there is hope. Hope  that recovery is possible. Another thing that I have come to realize in the almost  two years of blogging is that it is helping me with my own recovery.

Another part of my recovery is that I like to write poems and short stories. Yesterday, while at the mall I went into a book store and bought some magazines. A couple of the magazines that I bought are geared toward writers and/or poets. One of the magazines has 52 writing prompts to do starting in June. One a week for a year and it reminded me of what WordPress does with it’s daily prompts. So, it is my hope that starting in June I will do the weekly writing prompts for a year. I think it would be fun to do and it is something I could also schedule to post so if I start to struggle again or if work gets busy that you my reader wont wonder where I am at. I love to write and hope that it wont only be fun for me but fun for you the reader. Plus, it would be a given weekly entry. Again, all this will start the first Monday in June. I think most if not all of the weekly prompts are suppose to be fiction and I will attempt to keep them fiction if the topic allows.

It seems to me that I am getting long winded again and I think I need end this particular post for now. I just wanted to update you on things as well inform you on what I am planning on doing with my blog. I love my  recovery and what I am able to do with my blog in regards to my recovery. I just hope I can be able to educate people to lessen the stigma that goes with having a mental illness and show people that recovery is possible. Recovery isn’t easy but is it possible and a lot more fun. Well, have good evening and I hope everyone has a good week. Peace out!!

Thrown to the Wolves but Not Eaten by Them

Good Evening!! It’s been a month today since I started my new position as a peer specialist at work and I am still loving it. It’s been quite a month for a number of reasons.

When my supervisor informed me that he was throwing me to the wolves he thought it was only for my first week and not for my first month and beyond. A colleague  went on an  unexpected leave. A leave my supervisor was shocked as hell about and went to bat for him so he would be able to return to work. Thankfully, this colleague came back yesterday (Wednesday) and felt bad for leaving myself and my other colleague out of loop and out for so long. We may not know exactly why he was out but we understand more than others because of being Peer Specialist.

I am loving  my new position. It is quite challenging at times. Then there are times where it is fun and full of laughter. For instance today, I was called a butt loud names by client who is not doing so well and on the other end of the spectrum, I was able to joke and laugh with another client. I am learning to take things in stride as they come my way, weather is insults or laughter.

My new position can be stressful at times which leads me to the training I was able to attend called Mindfulness as Self-Care which was held by the crisis clinic. I was able to attend because of being a Warm Line call taker and the Warm Line is under the umbrella of the Crisis Clinic.

The training obviously was on Mindfulness as Self-Care. It was geared toward those of us who work in the mental health  field. It focused on mindfulness skills. Part of the training also gave some back history as well. Some of the history included the focus of how various religions such as Buddhism and Hinduism focus on mindfulness and how it is a major skill taught in Dialectal Behavior Therapy (DBT).  The training gave me some new ways to be mindful and more tools to add to my toolbox.

I am looking forward till tomorrow. Tomorrow in my three year anniversary with Junior. It’s difficult to wrap my mind around that Junior and I have been together for three years.  After I get off work tomorrow, we are going to go on a romantic get away for the weekend. It is a much needed get away for the both of us.

Well, I need to get going. I hope to blog again at some point this weekend. I am tired and think it is time for me to go to bed. Have a good night and don’t let the bed bugs bite.

Fulfilling Day

Despite being full of anxiety with the upcoming start of a promotion, I’m sitting here at my laptop looking back on my day. A day that was fulfilling in many different ways.

I started off my day with doing some errands which nobody really like to do. Unfortunately, I was unable to do laundry due to the lack of time. So, instead of doing laundry, I decided to blog as I was waiting for time to pass for the next event in the day.

As I finished my last post, Junior came over and we went out to eat. We chitchatted as we ate. After eating we walked around a local lake which helped a great deal with my anxiety. It helped because I was near water as well as the physical activity of walking.

After spending time with Junior, I went a got my hair cut. I got it cut really short. It’s kind of professional punk style cut if there is such a style. An easy to take care of punk style cut. I’m not sure what to think about it yet but I know I like the fact that it is out of my face and easier to take care of.

When I was done getting my hair cut, I hung out with a friend of mine. A friend that I met through my volunteer job at the Warm Line. We hung out for about two hours before we went and volunteered at the Warm Line.

Little did I know when I went to volunteer on the Warm Line tonight that the people I volunteer with decided to throw me a party for getting a promotion at work. Being acknowledged like may not be something I think I deserve but I know without a shadow of a doubt that it helped with my anxiety. Of course once five o’clock came around we started taking calls. During the “quiet moments” we still celebrated my promotion. (Just so you know there was no alcohol involved with the celebration of my promotion.) When the shift ended the friend who I hung out with earlier brought me to Juniors place.

I thanked my friend for the ride and went inside where Junior was waiting for me with a Sunflower and a balloon with the word “Congratulations” on it. I gave Junior a hug which end with having some adult fun if you get what I am saying.

Now, I am at my laptop blogging once again. Blogging is fulfilling in itself. In fact it is also therapeutic for me to do. I don’t have much else to say at the moment. Have a wonderful rest of your weekend and peace out!!!

“Throwing You To The Wolves”

Happy Saturday. As, I told you in my last post on Sunday, I had gotten the job as a Peer Specialist and that I was turning in my resignation letter. Well, I did turned in my resignation letter on Monday stating my last day as a Consumer Aide would be on March 22, 2016 or so I thought.

When I went on my lunch break on Monday, I had no idea that my supervisor and new supervisor had been talking most of the morning. As I got back from lunch I noticed that my new supervisor had shown up. My supervisor and new supervisor said that they needed to speak to me. I of course was thinking the worst. Boy was I wrong with my thinking the worst. I was informed by both supervisors that I would be starting March 21st and not March 28th like expected. My new supervisor basically informed that he and the main Peer Specialist in charge will be out of state at a conference and that they will be short staffed even with me being present. He then told me “I will be throwing you to the wolves and know you will be able to handle it.”  My supervisor apparently saw that I was surprised and she told “I know this is happening quite fast and everyone agrees that you are ready. You’ve been ready for quite some time. You know you’re overqualified for the Consumer Aide position. You will be greatly missed here because you are a value to the team here and I know you will be of value at the drop-in.” I took a nice good breath and said, “Yes, it is quite fast but I will do what is needed.” With that the meeting ended and I went back to work.

As much as I am thrilled that I am starting a week earlier than expected, I was concerned how my client take me leaving so soon. Surprisingly enough all of them were fine with it and happy that I got the promotion. I was fearful that with me leaving so quickly that it would cause my clients to have anxiety.

Apparently, it is causing me more anxiety starting so soon than it is to my clients with me leaving so quickly. I am dealing with anxiety with the skills I have learned throughout the years. Most of them being Dialectical Behavior Therapy (DBT) skills. If it wasn’t for my recovery I wouldn’t be having the anxiety over the promotion. I am happy to have the skills I have learned throughout my years of recovery.

Well, I need end this post for the moment. I have a busy Saturday ahead of me. Have a wonderful weekend.  Peace out!!!

New Job & The Anxiety Of The Unknown

Good Evening, everyone!! Its been a couple of weeks since I last blogged. A great deal has happened in the last two weeks.

As I mentioned in my last two post I had an interview for a full time job as a Peer Specialist position at my current employer. I ended up having a second interview this past Wednesday (March 9th). The second interview went better than the first interview despite having more interviewers than the first one.

Apparently, both interviews went so well that I was offered the job this past Friday (March 11th). I of course accepted the position. In fact I am surprised as hell that I got the job in less than three weeks since today marks three weeks since I applied for the job.

I have a great deal of anxiety when it comes to this job. I will be working full time verses part time. I have been in the work force for nearly eleven years now but I have only worked part time the entire time. I also know that I will loose what little disability benefits I am still able to get. This makes me anxious because I fear the possibility of my mental illness acting up. I am also anxious about loosing the mental health services I get at the agency I seek treatment at. I finally have a therapist that I work well with and have had her for seven and a half years now. I know I’m anxious and fearful of the what is unknown at the moment because I need to seek clarification from my new supervisor as well as my therapist. I will be able to email and possibly talk with my new supervisor tomorrow and I see my therapist on Wednesday. Its just a matter of getting my questions answered from my new supervisor. One of those questions is when my first day will be. I’m not sure if it will be the 23rd or the 28th.

I may be anxious of the unknown but I know my therapist will make sure I will be able to seek service’s somewhere because she is just as invested in my recovery process as I am. If it wasn’t for the work Diana (my therapist) and I have done with my recovery I wouldn’t have been able to get my current position as a Consumer Aide much less my new position as a Peer Specialist. Who knew with all the work I’ve done in my recovery with Diana’s help that I would be able to work full time. I know Diana will make sure I will still be able to continue getting the help I need to be able to stay in recovery.

My recovery means the world to me. If it wasn’t for me being in recovery I wouldn’t have been able to get the job as a Peer Specialist with my current employer. I am looking forward to being able to work full time even with the anxiety that goes along with it. Recovery is possible. It looks differently for everyone but this is what my recovery looks like.

Sadly, I will be turning in my resignation letter to my current supervisor tomorrow. I will miss working with the clients I currently work with but know that I will see them from time to time since I will be still employed at the same agency I am working at now. In fact my new position as Peer Specialist is a promotion from my current position as a Consumer Aide.

I should call it an evening. I need to fix some dinner for myself and Junior. Junior is quite proud of me. I think I might even be proud of myself. Well, have a great Sunday evening everyone. I hope to keep you updated as time goes on. I also know that the anxiety will go down as will. Again, have a wonderful Sunday evening and Peace Out!!

 

Goals for 2016

Happy New Years!!!! It’s that time of year where everyone makes New Years resolutions that many people wont accomplish. I don’t make New Years resolutions because I never was able to accomplish. I do make New Years goals and I have found that I do accomplish or come close to accomplishing by the end of the year. Below is the list of my goals for the coming year. I realize that some of my goals are partially dependent on other people  but that doesn’t mean I cant at least try to attain the goal.

1)  Get my tattoo touch up. (I actually accomplished this goal yesterday 1/1/2016 at 12noon.)

2)  Add to my tattoo. I currently have a semicolon tattoo and I want to add to it. I want to get the semicolon trinity and eventually the semicolon Sol Invictus. However right now its just the trinity I am aiming for.

3)  Read 12 books. It was my goal to do this last year but it didn’t happen. I did read 10 books last year. (Comic books don’t count)

4)  Drink less soda. I currently drink a liter of soda a day. My goal is to be down to one 20oz soda a week by the end of the year. Right now I am starting off with one 20oz  soda a day and hope to go down from there. So far so good but of course its only the second day of the year.

5)  Get my flute fixed. I can still play my flute however it desperately needs repaired. Plus, I want to get lessens.

6)  Take flute lessons. I love playing the flute. I am not very good at it but it helps me a great deal.

7)  Train to do the Big Climb in my area to support The American Lung Association. I am planning on doing the Big Climb in 2017 but I am starting the training now. (Actually, I started yesterday.)

8)  Learn how to drive (legally). Basically get my drivers license. This will come in handy for me both in my personal life and my professional life. Professionally many places require a drivers license.

9)  Get a job as a peer support specialist (peer counselor). This is one of those goals that is partially up to someone else  however if I do my part with applying for peer specialist jobs then I’ve accomplished what I have intended to do and that is to get my name out there.

10) Get back into blogging more regularly. Due to my mental illness rearing its ugly head I haven’t blogged much. I realize that blogging helps to me in many ways. One of those ways is that it gives me structure on days that I don’t have much to do.

11) Continue being engaged with my recovery no matter how difficult it may be at times. This means going to my appointments with my therapist and psychiatric nurse practitioner (ARNP). It also means doing “homework” my therapist wants me to do. It also means being open to suggestions my therapist has for me.

As you can tell I have a lot of goals this year. In fact one of my goals has already been accomplished. So one goal down and ten more to go. I hope that at the end of year I can tell you that I have accomplished each one of my goals. Have a wonderful day and have a very Happy New Years.

 

Brief Check-In Before Work

I just wanted to do a brief check in before work. No particular reason why. I enjoy going to work. In fact I look forward going to work. Many people out there in the world don’t like their jobs. I love my job and what I do.

As much as I love my job, I wish I could be asleep at the moment. I didn’t get much sleep last night due a handful of nightmares. Of course nightmares are par for the course for me. Junior, of course was helpful after the nightmares. He doesn’t have to get up for work today so he is asleep, drooling like a baby.

I should end this post for now. I need to finish getting ready for work. Have a wonderful day everyone. Peace Out!!!

Writing 101: Finding Your Inspiration; Day Twenty: The Future

Today is the last day of Writing 101: Finding Your Inspiration. I am a wee bit sad that it is the last day. I have learned a great deal from this course. One of the many things I have learned from this course is the many ways I am able to find inspiration to write, weather it is for my blog or personal writings.

Speaking of writing, todays assignment is to write about the future. We were given many different prompts to choose from to write about the future. I am choosing to not pick one of those prompts to discuss the future. I have chosen my own topic to discuss in regards to the future. I have chosen to discuss about my career and its future.

As many of you know I work in the mental health field as a Consumer Aide. I have had this position for the last year. Part of the reason why I am a Consumer Aide is because I was unable to get a job as a Peer Specialist last year (2014) due to the fact that I didn’t have enough paid experience. Don’t get me wrong I love my job with a passion. I just really want to be a Peer Specialist.

Now that I have worked a year in the mental health field, I figure that I have enough paid experience. Plus it looks better on a résumé the longer you are at an employer. I have been thinking a great deal about my future in regards to my career the last several years and the last year has confirmed that I am meant to work in the mental health field. I love being able to help people.

Yesterday, I took another step in making my dream come true in regards to moving up in the mental health field. I applied for a Peer Specialist job yesterday with my supervisors “blessing.” She said that she would be more than willing to be a reference for me “even if it is for a different agency.” In fact my previous supervisor said something similar in an email. It feels good knowing that I am good at what I do and that I have the “blessings” of both my current and previous supervisors. Unfortunately, the agency I currently work for, don’t have any Peer Specialist openings at the moment. If they did I would have applied to them first instead of a different agency. I really want the job as a Peer Specialist and hope I get the job but at this moment in time, I just want a call saying that I got an interview.

The one thing I have learned about applying for jobs is to not put your life on hold waiting for a call to see if you got a interview much less the job especially the interview. I have found out from experience that if employers like your résumé  and/or your cover letter they will call you within two weeks to set up an interview. In most cases, employers will let you know if you got the job or not within two weeks. I did have one agency interview me last year that never got back to me even when I emailed them inquiring weather or not I got the job. That’s okay because I now realize maybe its not an agency I want to work for anyway and for a multitude of reasons. I am happy with the experience I have gotten with how various agencies work in regards to their hiring process.

As I end this last assignment of Writing 101: Finding Your Inspiration can you all please send out positive energy and vibes that I get an interview. It will be much appreciated. Have a Happy Friday and Peace Out!!