Too Tired to Write (& to Sleep)

Good Morning, World!!! I am just way too tired to write much less sleep. Hell, I am even too tired too tired to focus on the anxiety and depression I have dealing with. First I get woken up by a neighbor pulling the fire alarm due to other neighbors not wearing their mask.

Now I am dealing with three neighbors who live on my floor in different apartments screaming at each other for bullshit reasons. I all I want is to go to sleep. It’s bad enough that I have insomnia but my neighbors sure haven’t been helping me with the sleep I need tonight, It is frustrating as fucking hell that I am unable to sleep.

Despite not being able to sleep, I have been listening to a podcast. A podcast about philosophy. Specifically, I have been listening to the philosophy podcast called “Philosophize This.” I am learning so much from this podcast and feel like I am getting an informal education from in it.

I am also feeling that I am getting an informal education from reading the book by Plato called “The Republic and Other Works.” It’s about Plato’s theory on philosophy and I feel like I am learn a lot from this book as well as the podcast I am listening to. I feel like reading about and listening to a podcast is giving me an education I would be getting if I was not able to sleep for various reasons.

Of course, my cat Billie Dean is now wanting me to give him some attention. Hopefully the type of attention to help me fall back to sleep. I love my cat Billie so much. He is such a sweet cuddle bug of a cat.

I do not now have much more to discuss in this particular blog post as I am too tired to write any more. I also want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader read my blog. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Our, World!!!

A Little Early to be Up on a Saturday Morning

Good Morning, World!!! It is really early on a Saturday morning here in Seattle. Since I am up so early and unable to sleep, I think I will be as productive as possible as I can be right now in this moment of time.

The thinking about the what I am doing it reading about books that can help me with both my professional and preanal lives just like reading a book about philosophy that can help with my professional and personal life.

I also feel like listening to a podcast about philosophy can be helpful in my life as a whole including relationship with friendships. All this stuff has some intersect abilities to it. Something, I would to like to learn more about it.

I fell like as early as it is on a Saturday morning in a middle of a weekend, this will help me build better relationships even the relationships that are not the best relationships.

As far as reading books about relationships and listening to podcast on philosophy will help me become a better person as well as a better cat owner to my cat Billie Dean. Billie is a great way to put philosophy and relationships together.

I do not have much more to say regarding this particular blog post. Thank for reading my blog post. It is greatly appreciated from my end of thing that you the reader that you read my blog. If if wasn’t for you the reader for reading my blog, I would not be writing my blog. Again thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Another Self Care Day from Work

Good Friday, Evening, World!!! I am taking another self care day from work for my mental health. It was triggered by a therapy session I had this past Tuesday. As much as I wish I wasn’t triggered to where I didn’t need to take time off for mental health reasons, I look at is as a sign of strength. A strength to take care of myself.

Today and yesterday have not been a waste of time in regards to work as I have been reading two books that are completely different but very similar. As a colleague says seeing parallels in books that are so opposite from either is awesome and a great way to learn. I am hoping to post about the intersections of the books into both my profession and personal live which I find fascinating. Reading even though it is both for professional and personal live for me is a form or self care for me.

Another form of self care for me was spending time with my beloved cat Billie Dean. Billie is an amazing 15 pound kitty that loves me unconditionally. I am so grateful that he is in my life. I hope he knows how much I love him back. Despite the weather today in Seattle, I still managed to get in a walk. In fact, I go two walk in today which is a great thing.

I did have a brief check in with my therapist today via the phone. The check in with my therapist was quite helpful and think she is a great fit for me and my recovery. I am grateful to be able to have access to therapy as many people sadly do not have access to therapy.

I do not have much more to discuss in the particular blog post. I do want to thank you for reading my blog post. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Taking A Sick Day From Work

Good Morning, World!!! I am taking a sick day from work today. I am taking it off today because one of my disabilities is sadly acting up. I did let my supervisor know via text to her cell phone as well as an email to her work email and a voicemail to her office phone. I just wanted to make sure I covered my ass even though my supervisor is beyond awesome. I admire my supervisor and how well she works with clients. I also did let Human Resources (HR) know that I am out due to my disability. I let HR know it was disability related to also cover my ass. I do plan on letting my supervisor know tomorrow when I am in the office that I was out due to my disability. I do not fear getting fired for calling out sick especially when it comes to my disability. I don’t tell my supervisor the full story about being out due to disability because I don’t want to put her in an awkward situation if people ask her why. My direct supervisor and the HR director are both amazing people.

Since I am taking care of my health today by taking care of my disability, I still plan on doing some reading for work. Both of the books that I am reading help me both professionally and personally. I am really enjoying the books and have started another blog post about these books and how they intersect with my professional and personal life.

The one thing I did do was go to the pharmacy to pick up my medication. Picking up my meds was extremely important because they help with my health issues as well as with my disabilities. So, I am happy that I got my meds.

Since I am hope sick from work I not only will be spending it reading the books I mentioned earlier in this blog post, I am spending the day with my cat, Billie Dean without any interruption. I love my cat so very much. The weather here in Seattle today makes it easy to spend it reading as I hang out with my cat, Billie.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader do read my blog. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. Peace Out, World!!!

A Post that Might Not Make Much Sense

Good Evening, World!!! This post might not might makes sense at all but I will have a future blog post that might make this post make more sense that it does. So, long story short, it was recommend to me by my therapist that I read a book call “Impact and Change: A Study of Counseling Relationship” as it will help with my recovery as well as my therapeutic relationship with my own therapist and the clients I would with. Another book that was recommended for me to read was suggested by a colleague. The book is call “Mindfulness for Borderline Personality Disorder.” I have recently started reading these to books and I am learning a great deal about them. They are so very different but there are many parallels in the books. The books have some intersectionality’s in both your personal and professional life when you work in the mental health field while seeking therapy yourself. I am enjoying both of these books so for. I will explain the topics in this paragraph in a later blog posts.

Something that appears to also be connect to the about the above paragraph of my journey of learning about philosophy. I am learning about philosophy but listening to a podcast call “Philosophize This” as well as reading a book called “The Republic and Other Works” by Plato. I am learning a great deal from what I am getting educated on philosophy.

With all this education I feel like I am getting is well worth it. I fell like I am getting educated on all of this by being creative by doing artwork. Specifically, the type of artwork I am doing to help retain what I am learning is coloring. Coloring helps me retain things especially when I am wanting to learn something I am interested in.

Of course, I can’t forget about my cat Billie Dean who appears to enjoy what I am learning for the books I am reading as well as the podcast I am listening to. I even talk to my cat Billie about what I am learning and ask questions to him which I know he will not answer but it’s nice to get the information I learned out even thought I talk to Billie my cat about it.

I do not have much more to say in this particular blog post. I do what to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it wasn’t for you the reader, reading my blog, I would not be writer my blog. So, thank you again from the bottom of my heart for reading my blog. Peace Out, World!!!

Middle of Day Check-In While Working

Good Afternoon, World!!! I am taking a few minutes of my time while work to write this particular blog post. I am just taking time to check-in about my day. I have been feeling a little blah but I think it’s because I am tired. Work is going well today. Going by more quickly than I thought it would.

I am working from home today and there are some benefits of working from home. One of those benefits is that I get to be home with my cat, Billie Dean. I love the fact that Billie keep me company when I am working from home. Another benefit of working from home is being able to write a blog post if I want when I have a spare few minutes.

Anyway, I ordered food through Grubhub for my lunch which should arrive at around one o’clock in the afternoon; Seattle time. I ordered a salad with ranch dressing and I am getting strawberry shortcake for dessert. I am looking forward for my lunch today.

I should really end this particular blog post as I have a couple of books that I am reading that will help me with my job as well as my personal life. I just let my work know that it is work related and let them know what the books are and they “approve” that it is work related. I am really enjoying the books that I am reading for “work.”

On that note, I need to end this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you do read my blog. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Short Post Before Work

Good Morning, World!!! I just wanted say a quick hi before I start my work day. I am grateful to have job that I love most days. Anyway, today is going to be a good day. A good day because I am booked with clients as well as having time to read some books that are job related that can also be related to my personal life as well but that is an entirely other post. I love the career that I have.

I told you it would be a short post before work as I do not have much more to say. I do want tot thank you for reading my blog. It is greatly appreciated from my end of things that you do read my blog. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Weekly Plans

Sunday

  • Mindfulness meditation practice
  • Walk
  • Volunteer at PAWS Cat City
  • Listen to the podcast Philosophize This”
  • Read “The Republic and Other Works” by Plato
  • Hang out with my cat, Billie Dean

Monday

  • Mindfulness meditation practice
  • Walk
  • Listen to the podcast “Philosophize This” 
  • Work
  • Read “The Republic and Other Works” by Plato
  • Hang out with my cat, Billie

Tuesday

  • Mindfulness medication practice
  • Walk
  • Therapy
  • Work
  • Listen to the podcast “Philosophize This”
  • Read the book “The Republic and Other Works” by Plato
  • Hang out with my cat, Billie

Wednesday

  • Mindfulness meditation practice
  • Walk
  • Work
  • Listen to the podcast “Philosophize This” 
  • Read the book “The Republic and Other Works” by Plato
  • Hang out with my cat, Billie

Thursday

  • Mindfulness meditation practice
  • Walk
  • Work
  • Listen to the podcast “Philosophize This” 
  • Read the book “The Republic and Other Works” by Plato
  • Hang out with my cat, Billie

Friday

  • Mindfulness meditation practice
  • Walk
  • Work
  • Listen to the podcast “Philosophize This”
  • Read the book “The Republic and Other Work” by Plato
  • Hang out with my cat, Billie

Saturday

  • Mindfulness meditation practice
  • Walk
  • Listen to the podcast “Philosophize This” 
  • Read the book “The Republic and Other Works” by Plato

So Far a Good Day Off with A Goodbye to Dr. B

Good Late Afternoon, World!!! Overall, today has been a good day. I started off the day with having breakfast with some fabulous friends. It is always nice spending time with friends especially when they treat you to a nice meal.

I then took my cat, Billie Dean into his last appointment with Dr. B to get bloodwork done. From what I was told, Billie allowed Dr. B and crew one last belly rub as it will be their last time seeing Billie as sadly Dr. B is going out of business for various reason. I will miss her as Billie’s vet but understand why she is going out of business. On that note I just got a call from Dr. B and Billie’s kidney’s are in the normal range which means the kidney food is doing its job. On the sad note, today was a goodbye to Dr. B from me and Billie since Dr. B is going out of business. Dr. B is the sweetest and most compassionate vet ever. She is just an amazing vet and am sad she is having to go out of business so the goodbye is to Dr. B and her amazing crew.

I did do an extra volunteer shift today since I took the day off from work to take my sweet cat, Billie to the vet. I love volunteering and enjoy getting my kitten fix at PAWS Cat City. As much as I love kittens, I personally wouldn’t want to get one as they are a lot of work which is why I get my kitten fix when I volunteer at Cat City. I love all the cats at Cat City and wish I could be that “crazy cat person” but I don’t have the space nor money to have any more cats.

Now that I am home from everything I’ve done today, I have showered and ready to take it easy. I am planning on reading a book on philosophy as well as listen to a podcast on philosophy. The book I am going to be reading is “The Republic and Other Works” by Plato. I am really enjoying this book. Now as far the podcast I will be listening to is “Philosophize This.” I really enjoy listening to this podcast. I learn so much from it.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you do read my blog. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Weekly Check-In

It is that time of week that I do a weekly check-in. Yes, I realize it has been a while since I have done a weekly check-in but I have decided to start doing them again. Let’s start with the obvious of how grateful I am for my cat Billie Dean. Billie has been so cuddly and lovey this past week. Billie being extra cuddly has been great since I have been dealing with increased anxiety and depression symptoms.

Since the symptoms of my anxiety and depression having been acting up, I took two mental health days off yesterday (Friday) and Thursday. Since I took Thursday and Friday off, I spent a lot of time reaching out to friends. Friends who have been quite supportive and helped me get through some tough moments.

Besides reaching out to friends, I have been listening to podcast and reading. I have been listening to podcast and reading about philosophy. The podcast I have been listening to is “Philosophize This.” The book I have been reading is by Plato called “The Republic and Other Works.” I have been on a philosophy kick lately especially since I have been reading about it.

I don’t have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. If it wasn’t for you the reader, I wouldn’t be writing this blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!