Tag Archives: Sleep

Tuesday Night Ramblings

Posted on by Gertie

Hello, World!!! It is eleven thirty at night in my neck of the woods and it appears it could be a sleepless night for me. I’m not sure way I get that feeling but I do.

I think once I am done writing this post, I am going to work on one of my workbooks. I am going to work on The Queer & Transgender Resilience Workbook as I have been finding quite helpful for my recovery and gender identity. Being able to acknowledge my gender identity without shame is awesome. I am proud to be a gender non-conforming, non-binary, pansexual individual.

Being able to do workbooks is quite helpful for me and my recovery. I look at doing workbooks as part of the many things I do to be in recovery. Kind of like taking meds and going to therapy is apart of my recovery.

Thank you for reading. Peace Out, World!!!

Typical Monday

Posted on by Gertie

Good Evening, World!!! I don’t have much to say except I didn’t go to knitting group and art group was cancelled however I did see Gilbert today. We discussed a number of things. We mainly discussed recovery and what it looks like to me. We also talked about societal norms and expectations and how they are both beneficial and a hindrance to my recovery process.

After therapy I came home took a nap and then made dinner. Well, I am making dinner right now. It’s in the oven and waiting for it to finish cooking. I am hungry and am looking forward to my dinner being done cooking so I can eat it.

Thank you for reading. Peace Out, World!!!

 

Monday Morning Ramblings

Posted on by Gertie

Good Morning, World!!! Brrr, its cold outside. I finally got some sleep last night. Much needed sleep. I am grateful for the sleep I got last night.

I started this morning out with reading the news paper and drinking some tea. Nothing really happy in the news except the Olympics and the Funnies. Another good thing in the news is Baseball. Spring training is going be starting soon. Another good news story is that a local urban loop trail reopens and I am so looking forward to the reopening.

It is a wee bit chilly here in Seattle. It is currently 28 degrees Fahrenheit. For Seattle that is really cold. I am not a big fan of the cold but at least it is sunny outside.

Thank you for reading. I hope to blog more later on today. Peace Out, World!!

 

Still Sleepless in Snowy Seattle

Posted on by Gertie

Good Morning, World!!! I am still sleepless in Seattle. On the plus note I get to see the snow falling without worrying about needing to go out into it. Or at least not to later on. It is three o’clock in the morning and I don’t have to go out into till eleven o’clock in the morning when I go spend time with family. Snow in Seattle doesn’t happen all to often. We did have a White Christmas which is always a good thing. I am not a big fan of snow but I can’t deny that it’s not pretty because it is beautiful especially when you don’t have to go out into it.

Something I have been doing besides watching the snow fall is reading. I have been reading Wonder Woman comic books. I love being able to curl up with a few comic books, drinking hot chocolate on a cold winters morning. Yes, it’s the middle of the night morning but it’s still morning.

Another thing I have been doing is doing a Wonder Woman jigsaw puzzle. I love puzzles. this puzzle is one thousand pieces and quite challenging. Maybe when I finish with it, I will take a picture of it and post it.

I should get going and try to sleep. Have a great day everyone Peace Out, World!!!

 

Oh, How I Want To Sleep

Posted on by Gertie

Good Morning, World!!! All I want to do is right now is sleep. Right now as I blog, I am listening to some jazz music. Jazz music reaches my soul unlike any other genre of music.

Something else that I have been doing is reading. Tonight I have been reading a history text book and the part of history I am reading about happens to be the history of jazz. Kind of ironic that I am listening to jazz music. I have also been reading some Wonder Woman comic books. Wonder Woman is my favorite superhero. It appears that reading has been quite helpful for me the last few weeks especially the last few days since my grandma’s death.

I think I am going to go and read some more Wonder Woman while listening to some jazz music. Thank you for reading. Peace Out, World!!!

Saturday Morning Ramblings

Posted on by Gertie

Good Morning, World!!! As I sit here at my laptop thinking about the sleep I got. Not the amount of sleep but the quality of sleep. I woke up this morning with drool on the Wonder Woman comic book I was reading last night. I fell asleep reading it and ended up getting good quality of sleep despite only get three hours of it.

Something I did last night besides reading and sleeping was watch the Olympics. For me watching the Olympics is helping me hold on to the hope that I finally got back when I was on an inpatient unit back in January. The Olympics not only brings hope to the world but brings it together like nothing else in the world.

I think I am going to get going. Thank you so much for reading. It is greatly appreciated from my end. Happy Weekend. Peace Out, World!!!

Middle of the Night Ramblings

Posted on by Gertie

Hello, World!!! It is exactly twelve midnight in my corner of the world. I’m not sure if I will be able to sleep tonight but I hope I will be able to. As a precaution I came up with a plan to keep myself occupied if I am unable to sleep.

The plan is to do some art. Most likely some collaging. Collaging a poem or two or maybe more. It seems to be something I’ve been enjoying quite a bit the last few days. I might make one in memory of my grandma.

Another thing I have planned is to read my book Ship of Magic by Robin Hobb. Yes, it’s taking a while for me to read but am enjoying it quite a bit. I will also be reading Wonder Woman comic books.

Speaking of Wonder Woman, I am doing a Wonder Woman jigsaw puzzle. It’s a one thousand piece puzzle and love the challenge.

Thank you for reading. Have a good night everyone an Peace Out, World!!!

Friday Morning Ramblings

Posted on by Gertie

Good Morning, World!!! It is seven fifteen  in morning in my corner of the world. I didn’t get much sleep last night because two of my neighbors were arguing last night. When they weren’t arguing they were pounding on each other’s doors and just making it miserable for the rest of us who live on my floor.

I personally think I would have gotten more sleep if I my neighbors weren’t being jerks to each other. In fact, my neighbors yelling at each other severely triggered my PTSD. Almost severely enough to where it nearly put me into crisis mode.

Thankfully, I was able to prevent crisis mode by using my DBT Skills. If it weren’t for my skills I don’t know what I would be doing. I put on my headphones and listened to music to drown out my neighbors screaming while I read. Both of these skills helped me most of the night and didn’t put me into crisis mode.

Another skill that helps me is reading the news paper while drinking some hot tea. Like every day, there was only bad news. Apparently, there is suppose to be a storm coming to Seattle. Not sure if it’s going to happen as it appears that anytime a storm is expected it never happens.

Thank you for reading. Happy Friday!!! Peace Out, World!!!

 

 

No Sleep Ramblings

Posted on by Gertie

Good Morning, World!!! Right now I’m giving up on the sleep aspect of the night. I am however not giving up on hope. The hope I finally was able to grasp again after loosing for a long while.

Hope that I am able to show other through my interactions in every aspect of my life. Aspects of my life that I hope my recovery shows through even through the bumps in the road.

I happen to be in the middle of bump in the road with my recovery due to the death of my grandma. I do know that my grandma would want me to work through the pain of her death through hard work.

Okay, enough rambling and I’ll end the post for now. I know I will be okay today. Peace Out, World!!!

I Can’t Sleep, Again

Posted on by Gertie

Hello, World!!! I’m having trouble sleeping again. Not exactly why I can’t sleep but I have my theories and it can be any combination of things.

One of the reasons why I think I can’t sleep tonight is because of the death of my grandma. My grandma’s death is hitting me harder than I thought it would. Every time I look around my apartment I see my grandma. I see her in pictures. I see her in the baby blanket she made me. I see her in the quilt she made me. I see her pretty much everywhere.

So, I’ve been wrapping myself up my quilt that she had made me for my 25th birthday. I’m feeling closer to her as I wrap myself up in my quilt that she made me. I feel her love. I know she is my guardian angel now.

Thanks for reading. Peace Out, World!!!