Weekly Check-In

Good Evening, World!!! It is that time in the evening where I do my weekly check-in. It has been an up and down week for me. Sunday I volunteered a Paws Cat City and had a great time volunteering like I always do.

Monday, I took off because it was Valentines Day which is really difficult for me because my grandma died four years ago and Valentines Day. I didn’t know if I was going to be a hot mess or not so I took the day off from work. Valentines Day landed on a day I work from twelve noon to eight o’clock in the evening. I did pretty good till about six o’clock when the grief hit me like Tsunami. Besides being hit my a Tsunami of grief at six o’clock in the evening, I had a pretty good day. I went on brunch “date” with my grandpa at IHOP. We had an awesome time eating great food and remembering the good times with my grandma before she passed away four years ago.

Despite spending some good times with my grandpa as we remembered my grandma, I had a of friend call me to check in on me. I really think the support my grandpa and I gave each other as well as the support my friends gave me really helped with the grief. Of course my cat Billie Dean helped a great deal with help with the grief of my grandma especially when I became a hot mess with tears rolling done my face for about an hour.

As for work goes it went well. I really love my job. My colleagues are beyond awesome. All three of peers support specialist including myself got some add work to do which I think is awesome as it will ultimately help the clients we serve. I really love my job and the freedom they give use peers and how the supervisors don’t micromanage us peers.

I don’t have much more to say in the particular blog post. I do want to thank your for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader reading my blog, I would not be writing my blog. Again, thank you so much from the bottom of my heart for reading my blog. Peace Out, World!!!

Everyday Inspiration; Day 6: The Space to Write

As far as a space to write depends on if I am working from home or from the office. When it comes to working from the office, it is easier to write notes. As far as writing notes for work when I work from my home, I do have a “work space” which I not only do appointments with clients virtually but have to write notes on my client and it seems to be working.

As far as writing space for blogging it depends on my mood, the weather and my work schedule. I usually blog from home in various places that is not my home work space. I also l like to take space to write outside when the weather is good. Preferably at parks that have some nature hiking trails in some of the Seattle Park system. I tend to do my best writing when I’m in “nature” even if it’s in the middle of the city.

Of course when I am writing in one of my favorite places at home when it is not work related, my cat Billie Dean loves to help me write. Billie even want to help me with my work notes but he seems to want to help with the non work stuff. I love the Billie tries to help me write. I love him so much.

Weekly Plans

Sunday

  • Mindfulness meditation practice
  • Go for daily walk
  • Volunteer at Paws Cat City
  • Work on a workbooks for my recovery

Monday

  • It’s Valentines Day. A day I never really liked since I was a a kid because I never understood why we needed a “special day to say I love you” to those you love and care about.
  • Taking Valentines Day off for self care because today marks four years since my grandma passed away due to complications of Parkinson’s.
  • Mindfulness meditation practice
  • Go for daily walk
  • Take my Grandpa out on a Valentines Day date for brunch to help with the grief of the anniversary of my grandma’s death.
  • Spend some extra cuddle time with my cat Billie to deal with the grief of the anniversary of my grandma’s death on Valentines Day

Tuesday

  • Mindfulness meditation practice
  • Daily walk
  • Therapy
  • Work
  • Work on a workbook for my recovery

Wednesday

  • Mindfulness meditation practice
  • Daily walk
  • Work
  • Work on workbook for my recovery

Thursday

  • Mindfulness meditation practice
  • Daily walk
  • Work
  • Work on workbook for my recovery

Friday

  • Mindfulness mediation practice
  • Daily walk
  • Work
  • Work on workbook for my recover
  • Dinner with family

Saturday

  • Mindfulness meditation practice
  • Daily walk
  • Lunch and shopping with grandpa

Weekly Check In

Good Evening, World!!! It is another weekend and it’s Saturday. Saturdays are the day I have chosen to do my weekly check ins with you my reader since Saturdays are technically the last day of the week according to most calendars.

I do not have much to check in about this week. Overall, work went well this week. Art group at work went really well and if felt really productive. Or at least more productive this past Monday than in the recent past. I think doing art group is one of my favorite parts of my job. I love my job and being able to help clients where they are at.

On the friend front, I went and hung out with a good friend of mine yesterday (Friday) evening. We went out to dinner. We of course went to our favorite restaurant, Red Robin. I love Red Robin so much that I ended up getting six gift cards for Red Robin for Christmas totaling one hundred fifty dollars. My friends and family know me well when it comes to my favorite restaurant of Red Robin.

As far as family goes is I went to my grandpa’s house today. I did some of my laundry which is nice because I don’t have to pay for it like I do in my apartment building. One of my uncles made some enchilada’s for dinner. Boy was is good. I love spending time with my family. My grandpa also took me to renew my driver license today. We waited nearly three hours which sucked but at least I got to spend time with my grandpa.

Now that I am home for the remainder or the weekend with a couple of exceptions, I am spending some much needed time with my cat Billie Dean. Billie has helped me quite a bit this week when I’ve been home. My PTSD has been acting up and Billie know exactly what to do and he didn’t need any training. When I haven’t been working from home, I’ve been spending time with Billie as well as doing artwork while listening to music very loudly. In fact the artwork I have been doing is coloring. I’ve been coloring to some pretty awesome music. In fact, I’ve listened to MxPx, ACDC, Guns & Roses and Twisted Sister. It’s been one of them weeks where I needed some very loud music.

I do not have much more to say in this particular post. I do, however, want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Before Going into the Office Post

Happy Friday, Morning, World!!! As much as I really don’t want to work today, I am looking forward to it. In fact Fridays is one of the days I actually work from the actual office and not from home. There are pros and cons from working from both the office and from home.

The plus side of working from the office is that it appears that I am more productive. Another plus to working in the office is I get to see a half dozen or so colleagues in person. Plus, the cool thing is I get to have a couple of in person sessions with clients.

As far as working as working from home I enjoy it but sadly, I am not as productive. I do have to say working from home remotely has made my colleagues and I more closer as co-workers because we make an effort to have “get togethers” even if its only once or twice a week via Zoom after work hours. I another reason why I like working from home is I get to sleep in a bit longer and wear comfortable clothing from the waist down. My “professional” clothing is mostly comfortable. The best part from working from home is have my cat be my colleague. With that being said, my cat, Billie Dean, is sometimes the reason why I get so distracted working from home. Another plus is if I’m working from home and having a virtual appointment, sometimes my cat makes an appearance which helps build a positive rapport with clients.

Even though I haven’t met all my colleagues in person yet, I am grateful that I have become friends with them. In fact I have become close friends with three of my colleagues which is cool. I love the people I work with and love my job.

I have to get going and finish getting ready for work since I go into the office today which is why I don’t have much more to say in this particular blog post. I do want to thank you for reading my blog. It is is greatly appreciated from my end of things that you the reader, read my blog. If it wasn’t for you the reader, reading my blog I would not be writing my blog. I hope everyone has a beyond awesome weekend ahead of you. Happy Friday and Peace Out, World!!!

Burnout is Real; Mental Health Day off From a Job I Love

Good Morning, World!!! I am starting to feel some burn out on my much loved job. My work colleagues, the supervisors and the leadership team are supportive of me taking off time for my mental health as well as the burnout I am slightly feeling at the moment which I am grateful for because they have my back just like my colleagues do.

So, I am planning on doing a day of self care today. That would include reading books and of course comic books are included in that list. I love me some science fiction and fantasy books as well as some pretty awesome comic books.

Another thing I plan on doing is some art work. Specifically, the art I will be doing is some coloring. While I color, I either listen to some music whichever genre fits my mood at the time or listen to a podcast about philosophy. Specifically, if I listen to a philosophy podcast as I color, I listen to “Philosophize This” which is an awesome podcast.

I am hoping doing this self care mental health day off will help with my slight burnout. I am grateful for a supportive employer. My employer is so awesome.

I do not have much more to say in this particular blog post except it was nice to sleep in. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. Again, thank you again from the bottom of my heart for reading my blog. Peace Out, World!!!

Taking the First Two Hours Off of Work

Good Morning, once again, World!!! This should be a relatively short post. I am taking my first two hours of my work shift off due to the reasons why I need some extra sleep. I am a little pissed that I have to do this but I need the sleep yet I need to do much needed notes but at least I have time to do notes this afternoon. I just want to make sure I see my clients. They are the important part of my job. The supervisors all contacted be back “thanking” me for being so “on top of things.” I’m only doing my job. I just want to make sure I am present with my clients and not a cranky bucket.

I wish my neighbors would realize that their actions affect everyone in the apartment building. Some of us do have jobs and most of have us have a mental health issue and or addiction issue. It is something I am going to have to radically accept from DBT. Thankfully my cat has been helpful with emotional ups and downs or the morning.

I don’t have much more to say except thank you for reading my blog. It is greatly appreciated. I hope you have a great Wednesday ahead of you. Peace Out World!!!

Still Awake 2 Hours After Fire Alarm

Good Morning, World!!! I am not as angry as my last post. I am however tired as hell because I haven’t been back to sleep and I need to be up for work in an hour and half. Anyway, to update on what’s been going on the last two hours, the drama continues. Thankfully no more fire alarms pulled.

Sadly, there have been fights against the person who has pulled the fire alarm due to other neighbors not wearing mask due to the pandemic known as Covid-19. Because of these physical fights the police have come and “talked with all involved.” Yet again, the Seattle Police did nothing. The idiot who pulled the fire alarm a couple of hours ago got the shit beat out of him by other neighbors to where the idiot neighbor needed to go to the hospital and nobody is getting arrested nor have charges pressed against them. Seattle Police aren’t doing their fucking job. My taxes pay their pay checks and I don’t feel safe because they are doing their fucking jobs.

I need to get going to see if I can get an hour and a half hours of sleep before having to get up for work. I don’t have much more to say in this particular blog post. My cat is giving me comfort through all this. I love my cat. Thank you from the bottom of my heart for reading my blog. Peace Out World!!!

Attempting to Improving my Blog & Making it More Consistent in Posting

Good Morning, World. It is still morning in my corner of the world known at Seattle. I know I have done this before and have sometimes not completed what I started as well as completed what I started in regards taking WordPress’s Blogging University free courses. It is my hope that I complete both courses, that I am taking. I signed up for them at the same time but will not be doing the courses at the same time. I am doing this I can make sure I am blogging for thirty days in a row as one course is twenty days while the other course is ten days. I figure if I am consistently blogging everyday, it will keep you the reader more interested in reading my blog. Honestly, I am not sure if it will keep you interested in continuing to reader my blog but it’s worth a shot and at least having an active blog usually tends to keep the readers interested.

In the course’s I will most likely bringing up the wonderful city, I live in; Seattle as well my wonderful cat, Billie Dean. I also may be writing about my wonderful job. I love the work I do and love my job. I feel like if I include everyday things in my assignments from the courses it won’t feel so much like courses. Even though I already have the first assignments, I most likely won’t start them for a few more days.

I also hope to be doing my weekly check in’s on Saturdays as well my weekly plans on Sundays as a way to be consistent with regularly blogging when I don’t have other things to blog about. Having consistency with things in my life including blogging is important to me.

I do not have much more to write about in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. So, again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Never too Early to be Up for Cat Therapy

Good Morning, World!! It is six o’clock in morning in my neck of the woods known as Seattle. I don’t have to be up till 9:00 for a 9:30 appointment with my doctor as I don’t start work till twelve noon on Tuesdays. But I am up at six o’clock in my morning because my cat is wanting some cuddle time. Maybe it’s because my PTSD and Anxiety symptoms are high at the moment my depression is at a low grade level at the moment.

As much as I wish I was still asleep, I am grateful for my cuddles with my cat, Billie Dean. Billie is famous for his cuddle especially when my mental health symptoms are acting up. I did have some nightmares last night which increased the anxiety and the PTSD but am grateful for the Billie cuddles to start of the day even if it is earlier than normal for my Tuesday work schedule. I love my cat and how he provides me emotional support.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. So, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!