A Midnight Post

Hello, World!!! It is midnight in my corner of the world. I am staying up all night due to the fact I have to sleep all day. I need to sleep all day on Saturday’s because I work a twelve and a half hour night shift. I really enjoy my current job with the exception of it being a night shift. I am not a big fan of it being twelve and a half hours but I think if it was a day time shift I would be more accepting of a twelve and a half hour shift. My colleagues are great and it feels like a family type environment. The clients I work with are awesome. My supervisor is super supportive. I think the reason I have stayed at my current job for so long is because of my colleagues and supervisor as well as it being a supportive environment. The main reason I am looking for a new job is I don’t do well with a night shift.

Speaking of looking for a new job, I mentioned in an earlier post, I have a job interview at a local mental health agency. I hope I get the job because I love working in supportive housing. I also love being employed as a peer support specialist also known as a peer counselor. I am trying to not get my hopes up high about getting the job because if I don’t get it, I don’t really want to be let down. No matter what if I don’t get it the job, I will be let down but if I keep my expectations low then the let down won’t be so hard. I am looking forward to the interview because I will consider it practice especially if I don’t get the job.

Anyway on to something completely different. One of the ways I will keep myself from falling asleep is doing some art. I will be doing different mediums (genres) of art. I will be doing some coloring, painting and some collage. I most likely be combining the collage with some painting. I love my completed art work when it combines painting and collage. It is very interesting. I also enjoy giving my art away. People wonder why I don’t sell it. I don’t sell it because I don’t think its worth very much. I also love being able to give people hand made gifts.

The best part of Friday nights is that I get to spend the entire night awake with my cat, Billie Dean. I really think he appreciates when I don’t sleep at night because that way I spend the night playing with him and being awake with him. I love my cat so much. I really enjoy the fact that he is a cuddle bug. I think if it were up to him, he would spend all of his time in my lap.

I do not have much more to say. I just want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great Saturday. I also hope everyone has an awesome weekend ahead. Peace Out, World!!!

Feeling So Much Better

Hello, World!!! I am feeling better that I was than my last two post. I spent time with family. Actually, I spent time with my grandpa and uncle as I did laundry at their place. It is always great to spend time with my family. I love my grandpa so much.

After spending time at my grandpa’s, I came home and spent time with my cat, Billie Dean. While spending time with Billie in my lap I read. I am reading a science fiction book. So far so good. I am only on the third chapter but I like thus far.

As I was reading one of my neighbors who has become a good friend asked me if I wanted to go to their place to play some card games. So, I went to her place and we played cards for a couple of hours. I had a great time. I really enjoy spending time with friends.

I do no have much more to talk about in this particular blog post. I want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope you all have an awesome weekend ahead of you. Peace Out, World.

A Little Gloomy

Good Morning, World!!! Right now I am feeling really lonely and my depression symptoms are starting to increase. I am positive that my increased loneliness and depressive symptoms have to deal with the stay at home order. Not being able to do the things I normally do is starting to get to me. I know I will be able to do things again, sooner or later but I just want the human connection.

In fact I will be getting some human connection in a couple of hours. I will be going to a family members house to hang out. In fact I will be going to my grandpa’s place. I will be doing laundry when I am there but am grateful to be able to spend time with him. I am hoping it will be helpful for both my grandpa and myself.

As I am writing this post, my cat, Billie Dean, is wanting some cuddle time. Much needed cuddle time for the both of us. I love the fact he is such a cuddle bug. Having Billie during the pandemic has been quite helpful for me. Having a pet around is great no matter when but right now during Covid-19, I am that much more grateful to have a pet. I love my cat so much.

I’m looking out my window and realize the weather here in Seattle is gloomy once again. I don’t mind the gloomy weather especially right now as it seems to be fitting of my current mood. Seattle is a great place to live even in the gloomy weather.

I do not have much more to say. I just want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great Friday. Peace out, World!!!

Just Another Random Post

Good Evening, World!!! I am sad right now and dealing with some grief which explains why I am feeling a bit on the gloomy side. Today marks the two year anniversary of me adopting my last cat, Lil Brooke. I miss her dearly and wish she didn’t cross over the rainbow bridge on Thanksgiving Day of last year (2019) as she was only with me for a year and a half. I would have loved to have more time with Lil Brooke but I am extremely grateful for the time I did have with her. I am also grateful that she had a furrever home for the last year and half of her life. She will always have very special place in my heart.

As sad as I am with missing Lil Brooke I am grateful for today. I had a therapy session with my therapist on the phone earlier. My therapy session went well. We discussed a number of things that needed to be discussed. I am grateful to be able to still have a session with my therapist even if it is on the phone for now.

Anyway, I am going to go to a friends place to watch movies and eat food. This friend is a neighbor so I will just be taking an elevator ride to their place. It is perfect weather for movies especially with good friends and food. Looking forward to spending time with other people.

I do not have much more to talk about. I want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great rest of their Wednesday evening. Peace Out, World!!!

Gloomy Weather + Art + A Cat + Therapy = A Day of Self Care

Good Afternoon, World!!! I finally got some sleep. Not much sleep but some. I am grateful for the little sleep I did get. Sleep is key for me to help maintain the mental health symptoms of the diagnosis’s I have.

In all honesty my mood fits today’s weather here in Seattle. It is gray and gloomy which is how I feel at the moment. My gloomy mood most likely has something to do with the lack of sleep however it is something to be aware of as a just in case. A just in case depression symptoms start increasing. On that note, I am sort of glad the weather fits my gloomy mood because it means I can just lay back and do some art.

The type of art I plan on doing is coloring, collage and painting. In fact I am planning on finishing up one art piece that combines collage and painting. In fact I am extremely proud of this particular piece and hope to share it with you. I also plan on doing some coloring. Coloring soothes me as well as soothes the inner child in me.

Speaking of art, I will be watching the television show, The Joy of Painting with Bob Ross. It is another thing that soothes me and my inner child. The Joy of Painting helps me be at peace. There is something about Bob Ross and his painting that puts me in a state of calm.

Another thing I will be doing since I will be spending the day at home on this gloomy day is spending time with my cat, Billie Dean. I love Billie so much. I love the fact that he is a cuddle bug and very much a lap cat. I am happy to have him love on me today.

I am looking at the time and realize my therapy session  will be starting in the next twenty minutes. My therapist will be calling me at 12:30pm to have our session. Our session are currently on the  phone due to Covid-19. I would much rather have an in person therapy session but I totally understand why it is not at the moment.

I do not have much more to say. I want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. Have an awesome day. Peace Out, World!!!

 

Phuck It!!! I Can’t Sleep

Good Morning, I still haven’t slept and am getting extremely frustrated about. Especially since I have things that need to get done and be attended to. Not being able to sleep is quite annoying as well as frustrating and wish my meds would work. I guess this is the time to use the DBT Skill; Radical Acceptance. Radical Acceptance isn’t one of the easiest DBT skills for me to use especially in regards to not sleeping but it is one of the most useful skills for me to use.

Besides using radical acceptance, I have been doing some art. I have been coloring, collaging and painting. I have also been doing a combination of mediums (genre’s) which has been quite fun and interesting. In fact I am happy to see some great finished pieces that I hope to give to people at some point. I enjoy making things and giving the finish product to people for the hell of it.

Billie Dean, my cat, has been keeping me company as I do art work. I am grateful to have Billie in my life and happy that he came into my life when he did. I really miss my last cat, Lil Gertie and think she was the one that led Billie and myself to each other. I know it seems weird but I think it’s the case. I sure love Billie and that he is a such a lap cat.

I don’t have much more to say. I do however want to thank every single one of you for reading my blog. It is greatly appreciated from my end of things. Again, thank you from the bottom of my heart for reading my blog. I hope each one of you enjoys the Wednesday ahead of you and that you are able to find joy in this day. Peace Out, World!!!

Sleepless in Seattle

Good Morning, World!!! I am having another sleepless in Seattle type of night. I guess my anxiety is still pretty high after what happened with my neighbors and them fighting. Not a big fan of being high anxiety or having my insomnia act up. I partially blame my neighbors as well as this stupid pandemic known as Covid-19. The isolation is getting to me just like the noisy neighbors are getting to me and there is really nothing anyone can do about it at this point in time.

Something that I have been missing a great deal during this pandemic is baseball. I greatly miss baseball. Watching baseball helps a great deal with my anxiety as well as my other mental health diagnosis’s. I love watching baseball and was hoping to see my favorite team play this season but I don’t think it is going to happen this season.

Another thing that helps with my anxiety it doing art. In fact I have been doing art for most of the night to help with my anxiety. The art I did was mainly painting and collaging. In fact I have combined the two mediums (genre’s) and it’s pretty cool looking. Doing art work helps relax me and hope that if I do more it will help me get a few hours of sleep.

My cat, Billie Dean, has been quite helpful with me dealing with the add anxiety I have been dealing with. I don’t know what I would do without my cat. I love Billie so much. He is such a lap cat who loves to talk. I respond back some of the time and wonder what I agreed to. I am grateful to have Billie in my life.

Anyway, I have a phone therapy session with my therapist later today. The thing on my agenda to discuss in therapy is my added anxiety with everything going on. Yes, my therapist is well aware of the anxiety of the noise but I am hoping we can come up with other ways for me to deal with in. I will most likely bring up the sleep issues I am having and how it appears to be getting worse at the moment. I am grateful that my therapy is still going on even if it is on the phone. I wish it was in person but it is on the phone due to the pandemic. Oh how I wish Covid-19 would go away. Sadly, Covid-19 is a reality for everyone around the world at the moment.

I do not have much more to say. I just hope everyone has a great Wednesday ahead of them. I want to say thank you to everyone of you for reading my blog. It is greatly appreciated from my end of things. I don’t know how to thank you enough. Again, thank you from the bottom of my heart. I hope each one of you have a wonderful day ahead of you and are able to enjoy it. Peace Out, World!!!

A Complaining Post Full of Anxiety

Hello, World!!! Right now I am full of anxiety and not very happy with my two of my neighbors. These two neighbors have been loud for hours on end, nearly everyday for the last two months. They are extremely loud with loud music on the community patio and have been doing this since the stay at home order. Most of the time they are drinking alcohol and I am sure that doesn’t help with them being quiet.

On that note, these two neighbors obviously had too much alcohol today and while on the patio got into a fight. I heard the yelling and looked out the window. When I looked out the window, I noticed them fighting so I call 911. The Seattle police came and broke it up. One of the neighbors got arrested while the other one went to the hospital to get checked out. Anyway, one of the Seattle cops asked me why I didn’t report the noise. I explained that when I did twice before I was informed by the non-emergency line that Seattle Police weren’t responding to noise complaint no matter what time it is due to the fact of Covid-19. The police officer said that is not true but thankfully a superior officer overheard and backed up what I said. I know without a shadow of doubt that my two neighbors wouldn’t have been so noisy for two months if it wasn’t because of this stupid pandemic.

Anyway, after all this my anxiety was extremely high, I decided to do some meditation and mindfulness practice which helped me a great deal. My cat, Billie also helped me more than he could ever know. If it wasn’t for the mindfulness and meditation practices as well as my cat, I don’t know how long my anxiety would have lasted. Hell, my anxiety is still high but not as high as it was.

I don’t have much more to say. Thank you for reading my blog. It is greatly appreciated from my end of things. Again, thank you from the bottom of my heart. I hope everyone has a great night. Peace Out, World!!!

Anxiety + Insomnia = No Sleep For Me

Hello, World!!! It is the middle of the night in my corner of the world and I am unable to sleep. Having anxiety doesn’t help the fact that I have insomnia and due to both sleep is a no go for me at the moment.

Long story short, my apartment building has a community patio and my apartment is right above it. I live on the second floor and of course the patio is on the first floor. Anyway, the same two neighbors have been constantly loud and noisy for hours on end nearly everyday of the week for two months now. I have complained about it to the apartment management and they can’t or won’t do anything about. I have called the Seattle Police non-emergency line on two occasions and due to the pandemic aren’t dealing with noise complaints at this time. So, it is starting to affect my anxiety big time. It bothers me that my neighbors don’t give a shit and that neither the apartment management nor Seattle police are doing anything about it. On a good note, I have emailed all my complaints so they are dated and time stamped and in three of the five complaints I mentioned it was effecting my physical and mental health as well as my disability. I informed them of this as a precaution to protect my ass. Thankfully, I am not the only neighbor bothered by the loud and noisy neighbors.

Another thing that probably isn’t helping with my insomnia is my part time job working at night. In fact it’s a twelve hour night shift. I like my job for the most part. I just don’t like it being twelve hours at night. I don’t do well with night shifts. Something I have done was apply for two jobs yesterday (Monday, May 18th, 2020) to work at local nonprofits. I also put in an application about a month ago at Costco. I am not holding my breath on any of the jobs especially at this point in time with Covid-19 going on.

One of the things that has been helping with the Covid-19 stay at home order is my cat, Billie Dean. Billie is such a lap cat who loves his belly rubbed. Billie also loves his two front paws massaged. I am beyond grateful for Billie and love him so much. I do miss my last cat Lil Gertie and think of her everyday. I talk to Billie about her. Billie love his cat tree and looking out the window. He appears to be entertained by the crows and squirrels which entertains me. If it wasn’t for Billie I am more than positive that my anxiety would be higher with my loud ass neighbors on the patio.

I don’t have much else to say so I am going to end this post. I want to thank you all for reading my blog. It is greatly appreciated from my end. Again, thank you from the bottom of my heart for reading my post. I hope everyone has a great rest of your night. Peace Out, World!!!

A Random Post About…..

Hello, World!!! Governor Inslee decided to extend the stay at home order till May 31st. I have mixed emotions regarding the extended stay at home order but ultimately I am grateful that Governor Inslee is looking out for the most vulnerable people here are our lovely state of Washington.  Washington has be home for me since the mid 90’s and that doesn’t count whenever I visited my mom and brother every summer and holiday whiled on vacation from school. Looks like I have digressed some. Washington in my home and am grateful that Governor Inslee extended the stay at home order.

I can bitch and complain about the stay at home order all I want but it won’t do anything because it’s keeping it helps people like my dad who doesn’t have a great immune system. It even helps my extremely healthy 89 year old grandpa with staying at home. I am not able to see my family and most of my friend in person due to the fact that I am an essential worker. As much as I miss visiting friends and family, I am grateful for my essential worker status as it means I have a job I can work at.

A job that feels like family and am making some pretty good friends who are taking on the parent role but I am okay with that. At least I am okay with it for the time being. We are in the middle of a pandemic and somethings are worth the fight or at least at the moment. It is nice to have a work family who understands whats going on.

Since were are on the topic of family and friends, I miss the ones I volunteer with at PAWS Cat City. I miss going in helping find cat their furrever home but sadly Cat City is temporarily closed till this all over. Yes, the cats at Cat City went to the PAWS in Lynnwood and are being adopted out there along with dogs. I really miss volunteering at Cat City consider the people I volunteer with like family to me just like my colleagues do when I am at my paid work.

Speaking of cats my cat Billie Dean also fondly called Billie the Kat, is wanting be have help with writing this blog. I have some pictures of painting of wood that is protecting window of closed businesses here in Seattle. I hope to post those soon. By soon I mean Sunday night or Monday morning.

I was planning on writing more about how people are dealing with all this in regards to their mental health and recovery but right now my cat wants attention so I will write about that on Saturday night at work if I have time to do so.  I love my cat so much.

Sorry, I ending this post sooner that I had planned but thank you for reading my blog. It is greatly appreciated from my end things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. Stay home and save lives by doing so. Peace Out, World!!!!