Phuck It, I’m Going To Bed

Good Morning, World!!! I attempted to stay up all night but unfortunately I am unable to do so. It is three o’clock in the morning in my neck of the woods and tried to stay up to seven o’clock in the morning. I tried to stay up to seven in the morning my time because I have to be at work at eight o’clock at night and work a twelve hour night shift so if I slept through the day, the twelve hour night shift wouldn’t be so bad.

Things I have done to try to stay up was voting. Washington (State) has an all mail in ballot voting. So, I decided I would vote and now my ballot is in the mail box. I am not going to say who I voted for or what initiatives I voted for but I voted and hope that it counts. Hell, each persons vote counts.

One of the things I also did to try to stay awake is by doing art work. Specifically, I colored. I colored some prisms and mandala’s. It was nice and relaxing.

I also binge watched some television on a couple of streaming sights. It was helpful in keeping me awake but not helpful enough.

I just hope going to bed at three o’clock in the morning doesn’t make my shift at eight o’clock at night a long twelve hour long night shift. I hope I get a good nights or in my case days sleep so my shift doesn’t go by slowly or I don’t get tired. I guess what I am saying is I am really tired. I hope I am able to get enough sleep and not wake up too early for a twelve hour night time work shift. I am probably not making very much sense right now since I am so tired and attempting to stay awake as long as possible so I can make it through twelve hour night shift.

Thank you for reading my blog!!! I am grateful that you read it. Maybe when I have a free moment at work later on tonight I can post cause I know I will have time on my hands. Again thank you from the bottom of my heart for reading my blog. It is greatly appreciative from my end. I hope everyone has a good nights sleep and/or good day at work. Peace Out, World and Good Night.

Thinking Of Ways To Stay Awake

Good Morning, once again, World!!! I am extremely tired and am more than reading to go to bed and most likely will be able to fall right to sleep however I am trying to stay awake as I work a twelve hour night shift for Thursday night into Friday morning. Right now it is 1:30 in the morning and it is officially Thursday morning. Late night television is done for the night and now I have to figure out ways to stay awake so I can sleep during the day.

I think after I am done posting this blog, I will take a shower as it will help me wake up. Taking a nice long shower helps me relax as well as wake me up. So I think that is what I am going to do after I am done posting.

After taking a shower, I am most likely going to be doing some binge watching some television. Not sure what television shows I will be watching but I know I will be binge watching some form of television show.

As I binge watch some form of television show I will do some art work. Actually, I most likely will be coloring as it is something that can be done with watching television. Coloring and binge watching television is quite helpful with keeping me awake.

Needing to stay awake all night to sleep during the day so I can stay awake for a twelve hour night shift is difficult at first. But I am sure once I get a regular schedule it won’t be as difficult. As difficult as it is to stay awake so I can sleep during the day so I can stay awake at work, my boss is appears to be quite supportive. He stated that if I needed help staying awake during my shift Thursday night into Friday morning, I could call him and he will help me stay awake. But I feel like doing what I am doing is the best way to stay awake for my shift for Thursday night into Friday morning. It is my first shift by myself.

My therapist informed me that when I get off on Friday morning, that I could call him to check in with him. He also stated that if I am not too busy sleeping during the day on Thursday that I could call him to check in about my anxiety regarding my first shift by myself.

I want to thank you for reading my blog and putting up with all the post tonight. I hope that the shower I take helps keep me awake so I can do some binge watching television as well as some coloring. Again, thank you so much for reading my blog. It is greatly appreciated. I am grateful for each one of you. If it was not for you my reader, my blog would not exist. I hope that if it is night time where you live that you are having a good night sleep. If it is not night time where you are, I hope that you have a good day. Again thank you for reading my blog. Peace Out, World!!!

Two O’clock in the Morning Bullshit

Good Morning, World!!! It is two o’clock in the morning in my corner of the world and all I have to say is a bunch of bullshit for being in the middle of the night. Bullshit that is nothing but a bunch of randomness. I, of course obviously can not sleep if I am blogging at this time of night. I did get a few hours of sleep in since I posted my last post which is a good thing.

Right now, with the way I things are going I have to make sure I use my Dialectical Behavioral Therapy (DBT) skills. My DBT skill have helped me a great deal over the last seventeen years. Yes, the DBT skills helped me in both the good a bad times. Right now my DBT skills are helping me with being somewhere in the middle of good and bad.

One of the things I am going to do is do some art work. I have been working a great deal on combining two genres of art and this painting and collaging. As awesome as it has been combining the two genres, I feel like now is not the time to work on neither painting or collaging and even both. So the art the I am going to focus on right now is coloring. Coloring is a mindfulness skill for me and it is quite meditative to me.

Speaking mindfulness and meditation I will also be doing some mindfulness and meditation practices. As they help me put me in a better place than I am in even if I am in a great place.

I, of course will be doing some binge watching some television tonight. Not sure what show I will be watching but it will be on one of the streaming sites a subscribe to. That will either be Netflix or Hulu but again not sure what type of television I will be watching. Hell, I might even watch a movie instead of television. I am pretty sure you don’t like the ads on my blog as I don’t either but I don’t get paid till I hit $100 and I am barely at $50. So once I get paid I will take of the advertisements off of my blog. So please click on the advertisements once or twice a week so I can get the $100 I need to get paid so I can get gifts for friends and family for the holiday season.

Again, I want to bring up some bullshit I keep bringing up in recent post and hope that you can do me the favor of clicking on the advertisements that appear on my blog. Every time someone clicks on an advertisement and lets it load all the way, I get anywhere from a few cent to a couple of dollars.

I want to thank you all for reading my post especially this one since it is a bullshit post. The main bullshit of this post is me asking you to click on the advertisements on my blog as each click does give me money but I don’t receive that money till it hits $100 which sucks but what can I do about it. Nothing. Thank you again for reading my blog as it is much appreciated. I hope you continue to read my and even click on an advertisement or two. Peace Out, World!!!

Tuesday Evening Randomness

Good Evening, World!!! As I mentioned in my last post I slept most of the day due to being in the hospital most of the night due to being evaluated for self harm urges. I, obviously was not hospitalized. I’ve been doing some things to keep me busy since I have been up since I slept all day due to being in the hospital all night.

My therapist and I talked again this afternoon and came up with a plan on what to do when I start feeling unsafe with myself again. He was also mentioning to not forget about the things I have to live for which was quite helpful because we came up with a list of things to live for.

Since I have been awake this evening, I have been spending a lot of time with Lil Gertie, my cat. She appears to be enjoying all the attention I have been giving her. She has been purring up a storm and following me around like a lost puppy.

I also have been making dinner and of course I ate my dinner. I had a hamburger patty and mac and cheese with a piece of apple pie for my dinner. While I made and ate my dinner, I also watched the evening news. As always the news was mostly nothing but negative which sucks shit.

Now that the news is over with for now, I think I am going to read. I will be of course reading Wonder Woman comic books as it is an easy read and eye candy. I will also continue to read the fantasy book I have been reading and picked back up since I never finished reading it. I am so glad the my concentration is getting better and I owe that to the fact the depression is getting slightly better.

Another thing I am going to be doing is some art work. I will be coloring like I always do. I will also be doing some combination of art genre’s. That is painting as well as adding some collaging to the painting. This combination of genre comes out pretty cool looking. Or at least I think it comes out looking out pretty cool.

As a reminder to you my reader and I am sure it annoys the hell out of you because I know advertisements annoy the hell out of me. I have advertisements on my blog because every time someone clicks on one of the ads and lets the ad load completely I get paid for it. I can earn anything from a few cents to a few dollars per ad click. I would greatly appreciate if you would click on one or two ads a week to help me earn some extra money so I can buy some holiday gifts for my friends and family when their specific holiday comes along. I would like to give them a gift out of appreciation for being there for me.

I want to thank you for reading my blog as it is greatly appreciated from my end of things. I hope to post again sometime this evening and if I don’t then I plan on posting tomorrow. Having regular readers is greatly appreciated. Have a wonderful evening and enjoy the rest of your Tuesday. Peace Out, World!!!

Tired As Hell

Good Evening, World!!! I am still tired as hell from last night with no sleep.I did get a two hour nap in when I came home from day treatment. I was a little disappointed that Art Group was cancelled today as I was looking forward to it.

When I was at the mental health agency I am a client of for day treatment, I ended up talking to the therapist who was the crisis clinician on call for the day during business hours. I talked to her for about twenty minutes and came up with a safety plan. After about twenty minutes my own therapist was available to talk with me for about another fifteen minutes. We continued to safety plan. We discussed a little about what happened at the hospital yesterday.

Anyway, after coming home from day treatment, I played with my cat for about an hour before she got annoyed and wanted to be alone. I ended up taking a nap and guess who joined me for my nap. That’s right, my cat Lil Gertie.

I still feel like self harming and after I am finished with this post, I plan on going to the hospital again. I am going because I am not feeling safe with myself and the injuries that accrued from another patient last night are getting worse and want to get them checked out again.

Yes, I have used my DBT skills. One of the skills I used was my art work. I did a great deal of coloring with my new colored pencils and coloring books. I also did some collaging. I actually added some of the collaging to some of the paintings I did over the weekend.

Before I end this post, I am going to ask you again to do me a huge favor. I have advertisements on my blog. If you click on the advertisements and let them fully load, I can earn anywhere from a few cents to a few dollars. I figure each add clicked will be helpful for me to buy gifts for people I love for the holidays which ever holiday they celebrate.

As I end this post, I want to reassure you that I will be safe as I am taking myself to the hospital. Mainly to get my injuries looked at that happened yesterday at the hospital but also to help keep myself safe from myself with having urges to self harm. Again, I will be safe as I take myself to the hospital. Who knows maybe I will be able to take a little nap in while getting checked out at the hospital as I am still tired as hell.

Thank you so much for reading my blog. It is greatly appreciated from my end. I hope that I am not worrying any of you with how things are going with me as of lately. I do feel like things are starting to slightly improve which is a big deal for me. Again, thank you for reading and I hope to update you when I get up from the hospital and if I don’t I hope to update you tomorrow. Have a great evening. Peace Out, World!!!

Phuck This Sh*t

Good Morning, once again, World!!! I was almost asleep when the stupid fire alarm decided to go off once again. This time it was a malfunctioning fire alarm. So apparently, sleep is not in the cards for me.  Having the fire alarm go off five times sucks shit. Three off those times was due to the fire alarm malfunctioning while the other two time people decided to cook food while doing drugs and caught their stove on fire.

So, since it is apparent that I won’t be getting any sleep, I plan on going to day treatment instead of staying home. That means I will be going to art group. Hopefully, I will be able to meet with my therapist for about fifteen minutes to check in with him after what happened to me last night at the hospital.

I guess all that has happened since going to the hospital yesterday afternoon and the frequent fire alarms at home are getting to me. Getting to me enough that I need to not be in isolation mode. That is why I am going to day treatment and then art group.

Everything that has gone on has triggered my PTSD greatly. Having triggered PTSD sucks shit. I wish I didn’t have PTSD. In fact anyone who has PTSD wishes they didn’t have it.

Thank you for reading my blog. Even though its the third post in just barely over three hours. It is greatly appreciated. Have a great week everyone. Peace Out, World!!!

UGH!!! Not Another F*cking Fire Alarm

Good Morning, once again, World!!! Right after I posted my last post, the fire alarm went off once again. This time another neighbor decided to cook while doing drugs. So this is the second time the fire alarm went of due to someone cooking while doing drugs today and the fourth time the fire alarm went off because the first two times the fire alarm malfunctioned.

Due to the lack of sleep due to the assault that happened to me at the hospital yesterday as well as the fire alarm going off multiple time for different reasons, I might not go to art group early this afternoon. I have been triggered way too many times within the last eighteen hours to even think about going to art group even though I really want to attend art group.

I emailed my therapist last night to get a hold of me at some point today as he gets into the office at some point after twelve noon. Hopefully, he will listen to my voicemail as well as well as read my email and will get back to me today even though I see him tomorrow (Tuesday).

I also emailed my doctor this morning in hopes she gets it at some point today to see if I need to see her this week in regards to my hand and black eye that I received from another patient at the hospital last night (Sunday) instead of my regular appointment with her next week. My doctor is pretty cool.

I do have to say that my therapist, psychiatric nurse practitioner, doctor and the social worker at my doctors office are all pretty cool and in the loop about both my physical and mental health. It is great to have a great health care team even if they are not at the same facility or agency.  I am happy that they keep in communication with each other.

I hope I am able to get some sleep so I can be able to attend art group at one this afternoon. I don’t want to be a cranky bucket if I got to art group. Art really helps me express my emotions especially after multiple triggering moments in a short period of time.

Thank you so very much for reading my blog. It is greatly appreciated from my end of things. I think I am going to go and attempt to take a nap as I really want to attend art group this afternoon. I hope everyone has a great work week and those who don’t work I to wish you a great week. Happy Monday. Peace Out, World!!!

Still a Struggle on This Sunday Afternoon

Good Afternoon, once again, World!!! As I mentioned in my last post I was planning on going to both an art store and book store. I did manage to go to both of the stores and bought some things that would be helpful for me in both the good and bad times.

When I got home from the stores, I decided to do some coloring while listening music. It helped temporarily but not enough to make my self harm urges to go away. The urges appear to be getting stronger.

Since they are getting stronger, I decided I would do some mindfulness and meditation practices. They helped slightly but not enough. Doing the mindfulness and meditation practices made me realize that I need to go to the hospital to get evaluated. I most likely won’t end up on in inpatient unit but at least I will be safe for a few hours.

I did call the crisis worker again. You know the one I talked about in an earlier post. So, she said, that going to a hospital is a solid idea however she wants me spend about twenty minutes with my cat. In fact I spent about a half an hour with my cat before I decided to post this.

Now that I am done spending time with my cat and blogging, I’ll be going to the hospital. I will post when I am back from the hospital as I think it is not going to be more than five or six hours if not sooner.

Thank you so much for reading my blog. No need to worry about me. You know I am going to be safe as after I am done with this post, I will be on my way to the hospital. Thank you so much, again for reading my blog. I hope you all have a good rest of your Sunday. Peace Out, World!!!

Seems Like A Sunday Of Struggles

Good Afternoon, World!!! I am still struggling a great deal with self harm issues. I have done the safety plan, I planned with the crisis worker I talked to before my last post. Yes, I have done some art work as well as reading. Both helped to a degree however, I still feel like self harming. I could call the crisis worker back however I came up with a better idea.

The better idea’s I came up with is to first go to the art store to pick up some art supplies. Art supplies that include canvas, paint, paint brushes and even coloring books as well as colored pencils.

After I plan on going to the art  store, I plan on going to a near by book store. Of course I’ll buy a couple of books and look for coloring books as well. The book I am currently reading will most likely be finished in a day or two so I will need a new book or two to read. Plus, getting coloring books from both the book and art stores will be helpful for me.

Blogging appears to be helping me through this minor crisis I am currently in. Blogging is one of my coping skills and has proven quite helpful for me.

Now that I have discussed how blogging helps me, I am going to go to both the art and book stores. I hope I find what I need and/or want.

Thank you for reading my blog. It is greatly appreciated. I hope everyone has a great rest of their Sunday. Peace Out, World!!!

Sunday Morning Blues

Good Morning, World!!! I know its been a couple of hours since I last posted but things changed quite quickly. Yes, I did finish reading the new paper and watching the morning news as well as doing my chores.

Unfortunately, as I was doing my household chores, I started becoming in crisis mode. That means I have urges to self harm. I did call the crisis team of the agency I seek services at and came up with a safety plan. A safety plan that I hope I am able to keep. I can promise you all that if I can not keep my safety plan that I will go to the hospital. I am NOT suicidal. I just feel like self harming. Again, if I am unable to stay safe I WILL take myself to the hospital. Part of my safety plan, I already mentioned in my last post at that is to read the fantasy book that I decided to start reading again since I never finished the book. I am looking forward to spending time in a good book and get my mind off of the shit of self harming. I hope that reading this fantasy book will do the trick

Another part of my safety plan is being around my cat, Lil Gertie. That means playing with her as well as cuddling with. That also means giving her some pets and loves. And of course cleaning out her litter box which I already did this morning. I clean it out twice a day. I have already fed her, her wet food and she has access to her dry food 24/7 so I know she won’t starve. So yes I have already taken care of her needs for the day except for her evening litter box cleaning. Now its time for me to cuddle up to her as well as play with her. That is if she is up to it as she is a cat.

Another thing I came up with the crisis clinician is to work on my art work. We decided that both coloring and painting would be quite helpful to me. I also informed the crisis clinician that I can combine painting and collaging as it mixes genres and is really cool looking. She thought that doing art is a great way to express myself especially with that of the mixture of genres.

The last part of my safety plan was and is to blog. In fact it was the first thing I decided to do as part of my safety plan so I could inform all of you my reader of my current struggles despite getting a good nights sleep and a good start to the day. Sometimes the struggles of a mental health challenge can come out of the blue despite how well it started. Blogging is quite helpful for me to hold myself accountable to others. Just as reminder, if the urges to self harm get stronger there is no need to worry about me as I will take myself to the hospital as well as call the crisis worker I talked to back. So, I do have an added safety plan to the safety plan I am informing you of. So, for me as I already mentioned helps me be accountable to others yet I don’t want others to worry about me.

I want to thank you for reading my blog. It is greatly appreciated from my end of things. You my reader are all awesome in my eyes. Again, thank you for reading my blog. Peace Out, World!!!

(Side Note: Yes, I know I have mentioned it already, I am NOT suicidal. If I feel like I am unable to keep myself safe I will call the crisis worker back or take myself to the hospital or in worse case scenario, I will call 911. I just want make sure you all know that I have a back up plan.)