Tag Archives: Mental Illness

A Pre-Work Post

Posted on by Gertie

Good Evening, World!!! I am now awake and about to get ready for work. Part of me doesn’t want to go to work. The part of me that doesn’t want to go to work is the part where my depression symptoms are acting up. I know ultimately me going to work will help with my depression symptoms. As much as I do not like night shifts, I am grateful to have a job for several reasons. One such reason is that working does help with my mental health symptoms.

The part I don’t like about working is the fact, I am away from my cat, Billie Dean. Billie is my emotional support animal (ESA) and helps me a great deal. On a plus note, coming home from work or any other place, having Billie greet me at the door is always an awesome feeling.

As I type this blog I realize that I need to put my art supplies in my backpack so I can take them to work. Specifically, my coloring supplies. I take my coloring supplies so I can color at work to help keep myself busy. I have a lot of down time at work. I love to color. It is a type of meditation for me.

I do not have much more to say in this particular blog post. I want to thank you all for reading my blog. It is greatly appreciated from my end of thing that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great rest of your weekend. Peace Out, World!!!

The Art of Depression

Posted on by Gertie

Good Morning, World!!! As stated in my last post, I have been fighting off some symptoms of depression. Dealing with depression sucks shit but it is a part of my life even if it is not fun to deal with.

Dealing with depression has helped me find out what I love. I love my cat and art. Something I have been doing the last few hours since my last post is art work. Specifically, I have been combining genre’s of painting and collage. I am creating an art piece of my cat, Billie Dean, and my beloved adopted city of Seattle. It is not coming out I like but I know it will eventually come out okay. Okay enough to hopefully, put on my living room wall. I feel like putting up artwork on my wall makes my home a home. I do have artwork hanging on my wall from friends, neighbors and family. For me art helps me with my depression. I hope that when I am finished with this particular artwork that I will share it with you fine folks.

Now that I have bored you to death with my talking about artwork and depression, I will end this particular blog post. It is time for me to go to bed. Yes, I know it is seven in the morning here in Seattle but I work a twelve plus hour night shift tonight. Before I go, I want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope you all have a great weekend. Peace Out, World!!!

Fighting My Way Through Depression Symptoms

Posted on by Gertie

Good Morning, World!!! Right now I am dealing with increased depression symptoms. Symptoms that have prevented me from working on my Intro to Poetry course I am taking through WordPress. I will start back up the course on Sunday morning. Poetry is quite helpful for me and the symptoms of the handful of mental health diagnosis I am diagnosed with.

The thing that has been helping me through this bought of depression is binge watching television shows since I haven’t been writing poetry. The two television shows I have been binge watching are. The Joy of Painting with Bob Ross and M*A*S*H. The Joy of Painting with Bob Ross has quite a calming affect on me. There is something about watching Bob Ross painting that is soothing or at least he is soothing to me. As far as M*A*S*H; the humor of the comedy of the show has me laughing. Laughing so much that I almost pee my pants. The soothing of Bob Ross and comedy of M*A*S*H is helping lift my depression symptoms and for me that is a great thing.

Since I have updated you on what is going on, I am going to end this blog post as I do not have much more to write about. I want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great weekend ahead of them. Peace Out, World!!!

A Post About the Fear I Have for the People I Serve

Posted on by Gertie

Good Morning, World!!! At this very moment I am at work. I have been at work for ten and a half hours. I have another two and a half hours left of my shift. I am tired as hell. I will be eager to get home for many reasons but I need to get some shit off of my chest.

I work with homeless individuals for young adults. Many of whom aged out of the foster care system and have a major distrust of the police. Anyway, I work in a shelter that is in Downtown Seattle. Right in the middle of where the riots are. The thing that pisses me off is that many of the police officers have accused some of the young adults of looting. Sadly, many of the folks being accused are people of color and the police officers that are doing the accusing are white. I know for a fact that the young adults I work with were involved with the peaceful protest and had absolutely nothing to do with the riots as they didn’t want to be apart in harming their community. Many of the young adults were harassed by white police officers as they were trying to get to shelter. Many of the folks I work with just want justice for George Floyd and many other like Mr. Floyd that were senselessly murdered by white cops.

I just hope that people realize that the murder of George Floyd needs to be dealt with. I say this because people of color live in fear everyday of their life that some white person or even worse a white cop will kill them. I worry most about the homeless folks who are of color as they get harassed even more than other people. Please lets all just take care of each other.

As I end this post here at work, there is still a major police presence and the National Guard is present as well. Sadly, people are still committing arson as well as looting. I want to thank you for reading my blog. It is greatly appreciated from my end of things that you have taken the time to read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great Sunday. Please protest peacefully. Stay safe while you are out protesting. I don’t want anyone to get hurt. Peace Out, World!!!

Depression & Awesome News

Posted on by Gertie

Good Morning, World!!! Despite it being sunny in Seattle, I am experiencing a great deal of sadness. Actually lets call the sadness what it is which is depression. Depression sucks no matter the timing of the year but for me it seems to suck more when it is nice outside. I really wish I didn’t have depression but it is a reality I deal with.

Yes, having depression is a reality for me but so is the sunny weather here in Seattle at the moment. Sunny weather which many people who live in the area for awhile appreciate a great deal. I love the sunny weather and it is suppose to get to eighty degrees, Fahrenheit. I love it when it is eighty degrees outside. Sadly, many people who are native to Seattle start melting when it hit seventy-five degrees outside.

Enough of the small talk of the beautiful weather here in Seattle and talk about something beyond awesome. Something that will bring back a sense of normalcy back into my life during Covid-19. I will be volunteering once again at PAWS Cat City. PAWS is opening Cat City back up for adoption and am so grateful for this. PAWS temporally closed Cat City for adoption due to Covide-19 and did all there cat adoptions at their main location in Lynnwood. In fact PAWS temporally halted volunteers going in to volunteer and am grateful that they did that. So, that mean PAWS had their employees do many of the task the volunteers do. PAWS is limiting the number of volunteers being able to volunteer on a shift. So, basically at PAWS Cat City there will only be one volunteer per shift and Cat City will reopen with limited hours. I am so grateful for the opportunity to volunteer once again even if it is not on my normal shift. Going back to volunteering is bringing back some normalcy back to my life. Grateful that I will be going back to semi-normal activities in my life. I think volunteering again will help with my depression.

I do not have much more to say especially since I feel like I have been repeating myself in this post. I want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, than you from the bottom of my heart for reading my blog. I hope everyone has a great Friday. I also hope everyone has a great weekend ahead. Peace Out, World!!!

Full of Anxiety about Job Interview

Posted on by Gertie

Good Morning, World. Right now I am full of anxiety regarding my job interview later on this morning. I am not sure why I am anxious about it but I am. Personally, I am always anxious before job interviews.

On the plus note about my job interview is that the weather is nice out here in Seattle. That means I do not have to wear a jacket or sweater which can be a bit cumbersome at a job interview especially when you depend on public transportation or car services like Lyft.

Right now the hard part for me is trying to keep my cat, Billie, from sitting on my lap. As much as I would love for my cat, Billie, to be on my lap, I want to limit the amount of hair I get on me. Sadly, I don’t have one of those lint rollers. I totally forgot to buy one when I was at the store last night.

I do not have much more to say in this particular blog post. I just want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone enjoys their Wednesday. If you live in Seattle, I hope you enjoy the weather. Peace Out, World!!!

The Words of A Child

Posted on by Gertie

Good Evening, World!!! So far today has been a quiet stay at home day. It has been a day that I have not done much but binge watch television with my cat, Billie Dean on my lap. The Seattle weather has been quite helpful in that as it has been the typical Seattle gloom.

I have spent most of the day with my cat Billie Dean in my lap. Billie sat in my lap as I watched The Joy of Painting with Bob Ross. I really enjoy this show for several reasons and am thrilled that Billie spent most of that time in lap as I watched it.

After watching The Joy of Painting with Bob Ross as Billie was curled up in my lap I decided to get on social media. Specifically, I went on Facebook as it is the the only social media account I have under my given name. (I do have a Facebook account as well as a Twitter account under my pen name of Gertie. You can find me under Gerties Journey on both social media accounts.) Anyway, when I was on Facebook under my given name, a friend of mine in the peer counseling community posted a quote from one of her children came up of a quote that I feel is great. My friends, child’s name is Avenlea Margaret. (Yes, I was given permission to mention my friends daughter’s name on here by both my friend and their daughter.) Avenlea Margaret is a creative person which doesn’t surprise me that she came up with the quote she did.

Avenlea Margaret’s quote is: “There’s no such thing as ugly. There’s just different ways to be beautiful.” I personally love this quote as it is an honest quote that comes from the mouth of an innocent child. A child that sees there are different ways to be beautiful and different ways to see beauty. Avenlea Margaret is wise beyond her years and hope to read more quotes she says on her parents Facebook account. It is my hope with posting this that you are able to see that there is only beauty in this world and it just looks differently just like Avenlea stated.

I do not have much more to say. I want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great rest of you Monday. Peace Out, World!!!

A Memorial Day Post

Posted on by Gertie

Good Afternoon, World!!! The weather here in Seattle is a bit gloomy which is fitting for it being Memorial Day. Today is Memorial Day here in the United States and is a holiday that we remember our fallen troops. The one thing I do not understand is many people here in the United States don’t really understand what Memorial Day is all about and that saddens the hell out of me. I just wish I could do what I normally do on Memorial Day; put flags on the grave of fallen soldiers but sadly I cannot due to Covid-19.

Since it is a gloomy day here in Seattle, I will be spending it at home with my cat, Billie Dean. If Billie has his way, he will be spending Memorial Day in my lap and he will be getting his way in this aspect as he and I both need it today. I think we both need him to be in my lap today as it comforting to the both of us.

While Billie is in my lap sleeping, I will be watching one of my favorite childhood shows; The Joy of Painting with Bob Ross. I do not know why but for some reason this show puts me at ease and calms me down. Maybe it is how he speaks or how he paints or maybe a combination of both. I also think the reason why I like the show so much it that Bob Ross makes the painting look so easy. I just love watching the Joy of Painting with Bob Ross.

I do not have much more to say in this particular blog post. I want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone enjoys your Monday. Please do not forget to take moment of silence for those who lost their lives fighting for our freedom. Peace Out, World!!!

A Before I Leave for Work Post

Posted on by Gertie

Good Evening, World!!! I am up for the day and mostly ready for work. Overall, I slept pretty well. Even though I woke up earlier than I would have liked at least I know I woke up naturally and not by rude and noisy neighbors. In fact this was the first Saturday that I was not woken up by the same two loud and noisy neighbors on the patio in about a month. Just grateful to not be woken up so rudely.

As I type this blog post, my cat, Billie Dean is laying in my lap. I love the fact that he is in my lap at moment because my anxiety is high at the moment. Also, another reason I love the fact he is in my lap is that I won’t be able have cuddle time with him tonight due to the fact I’ll be at work for more that twelve hours.

I do not have much more to say in this particular blog post. I just want to thank you all for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. Have a great rest of your weekend. Peace Out, World!!!

It’s 5:00 In the Morning & Time for Bed

Posted on by Gertie

Good Morning, World!!! It is five in the morning in my corner of the world and time for me to go to bed to sleep the day away. I sleep the day away on Saturdays because I work twelve plus hours on Saturday nights. I am looking forward to going to bed and curly up with my cat Billie Dean at my side.

Speaking of my cat Billie Dean, he hasn’t really left my side tonight. He was curled up on my lap all night long. He was curled up on my lap no matter if I was reading or watching movies. Billie has a calming affect on me which helps a great deal with my anxiety.

Another thing that helps with my anxiety is reading. Just like I said in my last post, I read. I read for about an hour. Of course Billie was curled up on my lap sleeping. I read Dragonsong by Anne McCaffey. I am really enjoying the book a great deal. I hope after I am done reading it, that I will do a book review on it. I love to read a great deal.

After reading for about an hour, I watched movies. Movies help me to escape reality for a few hours. Sometimes escaping reality is a good thing as it helps deal with stress. I watched The Princess Bride and Free Willy. I really enjoy both movies as they remind me of positive childhood memories. Good childhood memories are a rare thing for me so I hold on to them like they are gold.

I am needing to end this particular blog post because it is time for me to go to bed and get some sleep. I want to thank all of you for reading my blog. It is greatly appreciated from my end of things that you all read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has an awesome Saturday as well as a great weekend. Peace Out, World!!!