Yucky Weather + Depression = Reading

Good Evening, World!!! Right now I am dealing with some increase of depression symptoms. Which is not a good thing because the weather is just yucky outside. Yucky weather doesn’t help with the increase of symptoms.

Since the increase of depressive symptoms and yucky weather I am going to read. Hell, it is perfect weather to be curled up in bed with a good book. A book to help me forget about my symptoms even though I know it is temporary.

In fact it was my therapist that suggested that I read. He works odd hours and I am okay with that as it appears that it fits what I need at the moment. He works five days a week and two of those days his hours are 9am to 5pm while the other three days are 12noon to 8pm. Today is one of those days he is in the office till 8pm. That is why I was able to talk to him this late.

I think I am going to take the suggestion to go and read. Thank you for reading. Have a great weekend and Peace Out, World!!!

Sleepless In Stormy Seattle

Good Morning, World!!! It is two thirty in the morning in Seattle and I am wide awake once again. At least I did get some sleep tonight so that is a plus. I am not going to complain about getting roughly two hours of sleep. It is more than I got last night.

If you were to look outside right now you would not have guessed that it was a beautiful day in Seattle yesterday. It is quite stormy outside as I sit here and write this post. Stormy weather can be enjoyable at times.

I think I am going to binge watch some M*A*S*H. M*A*S*H  is one of my favorite television shows. The comedy and humor in the show helps me a great deal with the symptoms of my mental health conditions.

Thanks for reading. Peace Out, World!!!

Time For A Nap

Good Afternoon, World!!! I am home from my mental health agency. I went to day treatment as well as art group. I of course am happy that I chose to go today.

As I mentioned earlier I briefly checked in with my clinician. I have a good feeling about him after my brief interaction with him today. I see him tomorrow one on one for our first “real” session with him.

It is beautiful day in Seattle today. I have been on a few walks to enjoy the weather.

After the enjoying the walks and getting no sleep last night, I am going to now take a nap. Having insomnia sucks shit.

Have a great day. Peace Out, World!!!

Good News!!!

Good Afternoon, World!!! I just wanted to tell the world I have a job interview for a peer specialist (counselor) job. It is on Wednesday and I am slightly anxious about the interview but also excited about it as well.

I have decided since my last post that I will be attending art group. Art is always a great thing for me to do. I made this decision before finding out about the interview. Art will help me express my emotions. The many emotions I am having at the moment.

The sun is out here in Seattle. The sunny warm spring like weather is always good on a Monday. Nobody really enjoys Mondays even if you are working.

On a side note I briefly checked in with my clinician about the job stuff a few moments ago. He seems cool. We will discuss more tomorrow but he appears to care and comprehend the fact that I need more human interaction and something to do with my life. He honestly seems to understand the fact I need some structure in my life that I can be happy with.

Thank you for reading. It is so very much appreciated. Peace Out, World!!!

I Miss Work

Good Morning, World!!! It looks like it is going to be yet another lazy day for me. The weather just sucks here in Seattle. At least it is not freezing ass cold like back on the East Coast and in the Midwest of the United States. In some places in the U.S it is even snowing. So I guess Seattle’s nasty, yucky ass weather isn’t as bad as it could be.

As yucky as it is today and the fact I want to be lazy, I’ll attempt to do something productive today. I am going to be applying for jobs today. Jobs that I may not even get an interview for but at least I am doing something in hopes to get off of disability. Plus, not working is boring as hell for me.

Yes, I have been doing things to keep myself busy but for me work gives me a sense of accomplishment other things don’t always give me. I love going to work most of the time and look forward to when I am able to go back.

Thank you for reading. It is greatly appreciated from my end of thing. You are all awesome. Peace Out, World

Sleepless in Rainier Than Usual Seattle

Good Morning, World. It is just past three o’clock in the morning in my corner of the world and I am tired as hell. For some reason I am unable to sleep right now. Listening to the rain is helping me stay relaxed and calm.

Another thing that is calming me is my book. It is helping me not think about things that are bothering me at the moment. It is nice to be able to be so into a book and enjoy the world the author has created.

Thank you for reading. It is much appreciated. Peace Out, World!!!

Weekly Check-In

Good Evening, World!!! Right now I should be volunteering however I am still dealing with the grief of loosing my grandma. I miss her very much.

Besides dealing with grief all week, I’ve been busy. Busy doing attempting to be a productive individual in society. Society that expect me to be doing well but I am not or least not where I want to be.

The week started out with me meeting with Gilbert (now old therapist), my now old case manager and my new clinician. It was interesting. Interesting in the fact I am not sure how this is going to play out for me therapeutically.

I have also been reading my book off and on this week and am grateful to have the time to read. I am enjoying the book I am reading.

Most importantly I am starting up cross stitching again. It is helping me with my depression symptoms. Cross stitching and reading is something I have been doing most of the day as it’s even too rainy for us Seattleites.

Now I am going to watch movies from my childhood and binge eat on stack food. Thank you for reading. Goodnight and Peace Out, World!!!

A Rainless Day In Seattle, It Is Not

Good Evening, World!!! It is a yucky weather day here in Seattle. The rain has stopped for now as pictured below. Yes, the ground is wet and the sky is grey but at least no rain for now. See picture below.IMG_0340.JPG

Something I did today was work on my stamped cross stitch. It is cross stitch where the pattern is stamped already to the fabric. Which is different from counted cross stitch. It is that of a skull. Kind reminds me of Day of the Dead skull. As you can tell from the picture below I’ve only done the red part of the eye on the left.

IMG_0336

I also read quite a bit today. I am grateful for days like today. I was pretty much able to be lazy for a good portion of it. I was able to cross stitch and read after getting food from the grocery store and farmers market earlier in the day. I love it when I get chores done early than I expect.

Thank you for reading. It is much appreciated. Peace Out, World!!!!.

 

 

A Yucky Weather Type of Day

Good Morning, World!!! It is raining up a storm here in Seattle. It is not the normal Seattle drizzle or mist, Seattle typically has. It is rain and I mean rain. There have already been power outages reported.

It is one of those days you just want to stay home and curl up with a good book. I am going to be doing that after I do some adulting. I am going be going to the local Farmers Market to be some fresh fruit.

Have a wonderful Saturday everyone. Thank you for reading my blog. It’s appreciated. Peace Out, World!!!

Seattle Police Helping With Opioid Epidemic

Good Evening, World!!! I am a happy camper right now as the local news station I watch made sure to emphasis a particular that many advocates like myself are thrilled about. Seattle Police was able to get a donation of one hundred or so naloxone (narcan) for more officers to carry to help in an opioid overdose.

I know many people take issues with such things however, I as advocate of the Harm Reduction model as well as being a live in general I am all for this. You kind of need to be alive to be able to choose to be in recovery.

Below is a picture of what a naloxone kit looks like.

 

Image result for naloxone kit

Thank you for reading my blog. Peace Out, World!!!