Good Morning, World from Seattle. It is the middle of the night here in Seattle, Washington and I have not received much sleep tonight. Partly because I am on crisis coverage for work on the team I work on. There have been a handful of clients calling in crisis needing to talk and I totally understand. Life can and is challenging at times.
In fact life is challenging for me at the moment due to me dealing with my own type of crisis due to a recent trauma which is the other part of why I am unable to sleep. I am unable to sleep due to insomnia as well as PTSD symptoms such as nightmares which doesn’t help my depression whatsoever.
On that note since I have not been able to sleep due to being on crisis coverage or dealing with my own shit, I have been doing quite a bit. Lets start with the obvious of me spending time with my kitty cat, Billie. Not only do I love Billie but Billie provides unconditional love as well as helps me with mindfulness meditation practices.
Not only does Billie help me with mindfulness meditation practice, Billie also reminds me to do mindfulness meditation practice with the Calm App. I do several mindfulness meditations with the Calm App as well as with Billie and other ways I have learned to do mindfulness meditation practice.
Besides doing mindfulness meditation practices, I have been doing some art as well as some crafts. I have been doing art work by coloring as well as diamond art. The crafts I have been doing happen to be latch hook and cross stitching. Both diamond art and latch hook, I am finally sort of kind of getting the hang of it. I am really enjoying being able to do various types of arts and crafts.
I am also learning something else besides new types of arts and crafts. I am learning about Tarot and Tarot Cards by reading about it in a couple of books. Specifically books for beginners. I also have three sets of Tarot Cards as well as a Tarot Workbook. I also have three or four Tarot Card journals to put in my Tarot Card readings; specifically on myself and once I get comfortable with other people’s readings.
Since I mentioned journals and workbooks I got a couple of new journals I will start writing in. One of which will help me get myself out of my comfort zone. I also have several recovery workbooks, that I have had over the years and have never started and/or finished. So, It is my plan to not just work on the journal stuff along with the tarot stuff but the recovery workbook stuff as I feel like most everything I have mentioned has and will help me with my recovery. That includes working yesterday as well as being crisis coverage till eight in the morning Seattle time today (Monday).
Good thing I don’t have to work later today (Monday) like I normally do but I had three doctors appointments that were all sadly cancelled last Thursday and Friday. I do have a “fourth” appointment which is a follow up appointment due to a recent emergency room visit from self harming myself by hitting a brick wall. My hand still hurts like hell and the bruise is nastier than hell but at least the swelling is going down.
I do not have much more to discuss in this particular blog post. I am sorry it is such a long post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great Monday ahead as I have the day off even though I am going to see my doctor. Peace Out, World!!!
You must be logged in to post a comment.