Monday Morning Ramblings

Good Morning, World!!! Brrr, its cold outside. I finally got some sleep last night. Much needed sleep. I am grateful for the sleep I got last night.

I started this morning out with reading the news paper and drinking some tea. Nothing really happy in the news except the Olympics and the Funnies. Another good thing in the news is Baseball. Spring training is going be starting soon. Another good news story is that a local urban loop trail reopens and I am so looking forward to the reopening.

It is a wee bit chilly here in Seattle. It is currently 28 degrees Fahrenheit. For Seattle that is really cold. I am not a big fan of the cold but at least it is sunny outside.

Thank you for reading. I hope to blog more later on today. Peace Out, World!!

 

A Sunny & Frigid Day In Seattle

Good Evening, World!!! Today has been one of those relaxing days that have had some rough moments. Junior and I hung out with my two uncles and grandpa today as it was the first time the family got together since my grandmas death. Unfortunately, my dad didn’t come due to the fact it is too hard for him right now. Going out to lunch would just be “too much” for my dad as not having my grandma their serves as a strong reminder that she is really gone. My dad “didn’t want to break down” in the restaurant. I don’t blame him as I almost broke down in the restaurant.

After spending time with my family, Junior and I came home (to his place) and have been taking it easy as it has been a beautiful sunny yet frigid day her in Seattle. We have been watching the Winter Olympics as we both love sports. Yet it has been difficult to watch the Olympics as we have been having many intimate moments. Moments we cherish.

As the sun starts setting on another day, I want to finish the post so I can spend time with the love of my life, Junior. I want more time cuddling while watching the Olympics. Thank you for reading. It’s much appreciated. Peace Out, World!!!

Saturday Night Ramblings

Hello, World!!! It is 11:09 at night in my corner of the world. I have been watching the Olympics quite faithfully this time around. I am finding that watching the Olympics has been helping me with the loss of my grandma. I really miss her.

I’ve also been doing some mindfulness and meditation practices today. I am feeling some peace whenever I do a mindfulness practice. I have come to the conclusion that mindfulness and meditation is helpful for my recovery.

My recovery means the world to me and whatever I find helpful for it, is something I will continue to do. If you are person in recovery, I encourage you to find things that are helpful for you and your recovery.

Thank you for reading. Peace Out, World!!!

 

Saturday Morning Ramblings

Good Morning, World!!! As I sit here at my laptop thinking about the sleep I got. Not the amount of sleep but the quality of sleep. I woke up this morning with drool on the Wonder Woman comic book I was reading last night. I fell asleep reading it and ended up getting good quality of sleep despite only get three hours of it.

Something I did last night besides reading and sleeping was watch the Olympics. For me watching the Olympics is helping me hold on to the hope that I finally got back when I was on an inpatient unit back in January. The Olympics not only brings hope to the world but brings it together like nothing else in the world.

I think I am going to get going. Thank you so much for reading. It is greatly appreciated from my end. Happy Weekend. Peace Out, World!!!

Therapy + Winter Olympics = Good Self-Care

Good Evening, World!!!  Today, overall has been good with some challenges. Challenges that I will be able deal with, with the help of my mental health treatment team. I saw Gilbert today and we talked about my grandma and the grief I am dealing even though she is still alive. Grief of loosing my grandma and the unknown on when she is going to go.  We also discussed some trauma related stuff. Stuff I never even told Diana. So, I feel like with all the work I did with Diana, I made a lot of progress today with Gilbert as I don’t think it would have been possible even five years ago. Gilbert also gave me some therapy homework. That is to acknowledge one thing I did well today and sit with in for five seconds. So I’m going to do it.

I also went to Art Group today and made a collage. A collage on how I want to view myself. I showed Gilbert my collage. He said that he’s “impressed” my collage from art group and other art I do outside of art group.

Now I am watching the Winter Olympics and enjoying myself. I love the fact that watching the Olympics can be helpful for me and is self care for me. Self-Care that is much need right now as I deal with my grandma being in hospice care as well as sharing some trauma related stuff with Gilbert.

Thanks, very much for reading. Peace Out, World!!!

Happy Friday

Good Evening, World!!! I’m watching the Opening Ceremonies for the Winter Olympics. I love the fact that the Olympics bring the world together. Its the one sporting event the world can enjoy together.

I saw Gilbert today for therapy. We discussed the progress I am having. He feels that with me seeing him two to three times a week has been helpful and it has helped. I just wish my official therapy services weren’t pulled from my care. Gilbert is attempting to his best for me to gain my trust with him and everyone else on my treatment team and it appears to be helping from my end of things.

I want to get going to continue watching the Olympics. Have a wonderful weekend. Happy Friday and Peace Out, World!!!

A Quiet Thursday

Good Evening, World!!! Today, has been a quiet day. Junior and I visited my grandma at home as she is in home hospice care at the moment. It was difficult yet rewarding. I love my grandma very much.

After spending time with my grandma Junior and I came back home to have a quiet day. We spent the day watching movies. We also had some intimate moments that we both enjoyed immensely.

If it weren’t for my recovery, I don’t think I would be able to have romantic relationship much less have an intimate moment or two. For me having a relationship with Junior is proof that recovery is well worth it.

Junior and I are now watching the Winter Olympics. Specifically, ice skating. I’m not a big fan of ice skating but it’s one difficult sport. I do appreciate the sport of ice skating.

I better get going to continue to watching the Olympics with Junior. Thank you for reading. Peace Out, World!!!

Thursday Morning Ramblings

Good Morning, World!!! As, I sit here I am struggling to write while listening to music. Music that is helping lessen my anxiety. Anxiety that is caused by the not so lovely PTSD. PTSD that is causing slight depression however I am using skills to fight it off. Mainly, I am reading (and blogging).

Something that I am looking forward to is that the Winter Olympics start today. I love how the Olympics bring the world together. I am not sure what event I am looking forward the most but am looking forward to it.

I think I’m going go and read now. Peace Out, World!!!

Sports Talk

Good Morning, World!!! It’s Superbowl Sunday here in the United States. Some folks watch it for the football while other watch it for the commercials or the half time show. I’m not planning on watching it as I am NOT a Tom Brady fan and most definitely NOT a Patriots fan. I don’t want to support the Patriots by watching the Superbowl. I, however, hope the Eagles win.

Usually when the Superbowl is over with I consider it the unofficial start of baseball season. I am a huge baseball fan. This year is slightly different as it the Winter Olympics. Its the one sporting event that bring the world together. I plan on watching the Olympics as its a great sporting even to watch.

Thank you for reading my post about sports. Peace Out, World!!!

Depression & Sports

Good Evening, World!!! I am so ready for spring. Mainly because of baseball season. I am a huge baseball fan.  I love baseball.

As much as I love baseball at least I have some other sporting events that will be helping me through. I’ll be watching the Winter Olympics along with the rest of the world. The Olympics bring the world together even for a few short weeks. I wish the world could get together everyday of the year like it does doing the Olympics.

Sports helps me with my depression. It helps me get out of my own head even for a few hours. Sort of like how the Olympics bring the world together even for a few short weeks ever four years.

Thank you for reading. I hope everyone has a good evening. Peace Out, World!!!