Ugh!!! Frustration & Other Stuff

Good Morning, World!!! It’s been a frustrating morning. I went to the social security office today and have to go back tomorrow. It’s difficult enough to go when you don’t have an anxiety disorder and/or PTSD but add one or both conditions it makes it that much more difficult.

As difficult as social security is for me to go to and to deal with them, dealing with the grief of my grandma being in hospice care is that much more difficult. Knowing my grandma is going to pass away sooner than later is painful and I don’t want that to happen yet I know it is a part of life. Death is painful to deal with yet when you are aware of someone about to pass away you tend to appreciate the person more as well as life in general.

Being more appreciative of my grandma now is a good thing and not taking her life for granted, I’m going to be visiting her. I’ll be taking some art supplies with me as well as music and books to keep me busy when my grandma sleeps. The art stuff I’ll be taking is collaging and coloring supplies as its the easy to travel with on the city bus and less messy for my grandparents home.

I should get going so I can go visit my grandma. I hope everyone has an awesome day. Peace Out, World

Still Can’t Get Back To Sleep

Good Morning (again), World!!! I am still up from waking up from a shitty ass nightmare. A nightmare that is still haunting me three and half hours later.

Something I’ve been doing the last three and half hours is art. I have been painting as well as collaging. I love doing both. I have been collaging some poems and am loving combining poetry and art together.

I think what I a going to do after I am done blogging is read. Not sure if I am going to be reading a book, text book or comic book but I think I’ll most likely going to be reading a Wonder Woman comic book. Wonder Woman is my favorite comic book character.

I think I am going to get going and read some Wonder Woman. Have a wonderful morning. Peace Out, World!!!

12 Midnight (exactly), Ramblings

Hello, World!!! It is exactly twelve midnight in my corner of the world. I was able to fall asleep since my last post but unfortunately I woke up from a stupid ass nightmare. A nightmare about what I told Gilbert in our session today.

Trauma sucks shit and wish I didn’t have to deal with however I do. Something that helps me express my emotions what I am unable to process them is art. I am going to be painting and collaging as I listen to music. Music speaks when words fail.

Have a great night and peace out, world!!!

Therapy + Winter Olympics = Good Self-Care

Good Evening, World!!!  Today, overall has been good with some challenges. Challenges that I will be able deal with, with the help of my mental health treatment team. I saw Gilbert today and we talked about my grandma and the grief I am dealing even though she is still alive. Grief of loosing my grandma and the unknown on when she is going to go.  We also discussed some trauma related stuff. Stuff I never even told Diana. So, I feel like with all the work I did with Diana, I made a lot of progress today with Gilbert as I don’t think it would have been possible even five years ago. Gilbert also gave me some therapy homework. That is to acknowledge one thing I did well today and sit with in for five seconds. So I’m going to do it.

I also went to Art Group today and made a collage. A collage on how I want to view myself. I showed Gilbert my collage. He said that he’s “impressed” my collage from art group and other art I do outside of art group.

Now I am watching the Winter Olympics and enjoying myself. I love the fact that watching the Olympics can be helpful for me and is self care for me. Self-Care that is much need right now as I deal with my grandma being in hospice care as well as sharing some trauma related stuff with Gilbert.

Thanks, very much for reading. Peace Out, World!!!

Monday Morning Rambling

Good Morning, World!!! If you read my first to blogs of the day, you would know that I had trouble sleeping. Hell, I got no sleep whatesoever but that didn’t stop be from trying to do what I needed to do to take care of myself.

Taking care of myself during sleepless nights looks different each night however there is some common ground; DBT skills. Using my DBT skills helps me with various things in my life such as not sleeping.

One of the skills of the things I did last night was read. I read a History text book. I am finding it quite interesting. I love history. It was one of my favorite subjects in school.

Another thing I did last night was some art. I painted. On some of my paintings I also did some collaging as well.

As I read and did art I listen to music which helped me. Music helped by soothing me. I love music.

Thank you for reading. Peace Out, World!!!

Yet, Another Post About Blogging

Good Evening, World!!! As you are well aware of, I’ve been blogging a great deal as of lately. I just hope as I continue that you don’t get bored with what I have to share especially if I post multiple times of day like I have been.

Today, I finished Developing Your Eye 1 course and enjoyed it immensely. I plan on doing the second one at a later time. I learned that I love photography.

Something I will be starting tomorrow is Everyday Inspiration. I’ve done it and complete twice before. I’ve also started it and never finished multiple times. This time I hope to finish it for the third time.

I’m going to tell you my blogging schedule once again or at least the for sure things I will be blogging about, on what days and why!!! Schedule is as follows:

Sunday: Weekly Plans. Mainly to tell you what I have planned for the week. My plans for the week are subject to change as you never know what life might bring.

Monday: Weekly Writing Prompt. This is where I can be creative with my writing.

Tuesday: TBD

Wednesday: Junior will be writing the first and third Wednesdays while Mama Bear will be writing the second and third Wednesdays.

Thursday: Hopefully, something educational.

Friday: Fun Facts. Basically random facts.

Saturday: Weekly Check-In. Basically how my week went overall.

Thank you for reading yet another post on blogging. Have a great evening. Peace Out, World!!!

Photo 1; Day 10: Architecture

Good Afternoon World!!! Today is the last day of the Developing Your Eye, 1. It is on architecture. Since the topic is on architecture I knew what to do it on; Emerald House.

Emerald House is pictured above. The building about use to be where Emerald House was and is clubhouse. Emerald House is a part of where I get my mental health treatment. The mansion above is over 100 years old is being torn down to put up an office building.

Sunday Morning Ramblings

Good Morning, World!!! I haven’t got any sleep however I am looking forward to the day ahead. I am going to be go seeing my grandma later this morning. I love my grandma so much and wish she was not in home hospice care. She is home hospice due Parkinson’s Disease relate issues. It is quite painful to see her this way but at least she is mentally aware of things. She still has her sense of humor. A sense of humor that I will always remember.

As difficult as having my grandma being in hospice this where I know that my DBT skills will come in handy for me. Skills that have been quite helpful for me in the past and will be helpful for me in the present as well as the future.

Art has been helpful for me to express the emotions that are difficult to express while music speaks when words fail. Reading gets me out of my head to help me escape reality for an hour.

Thank you for reading. Have a great day. Peace Out, World!!!

Weekly Plans

Sunday:

  • Blog
  • Visit Grandma
  • Do Laundry
  • Paint

Monday:

  • Blog
  • Knitting Group
  • Art Group
  • Therapy

Tuesday:

  • Blog
  • Go To Social Security
  • Clean Apartment

Wednesday:

  • Blog
  • Recovery Coach
  • Therapy
  • Clean Apartment

Thursday:

  • Blog
  • Go To DSHS
  • Visit Grandma
  • Paint

Friday:

  • Blog
  • Doctor’s Appt.
  • Basketball
  • Therapy

Saturday:

  • Blog
  • Lunch At Red Robin w/Friends
  • Volunteer at Warm Line

Mr. Sandman, I Want Some Sleep

Hello, World!!! I’m having trouble sleeping once again and it’s three o’clock in the morning in my neck of the woods. I am tired as hell and just want some sleep but this is why I am watching a repeat of the figure skating from last evening.

While watching the Winter Olympics, I’m more than likely going to be doing some art. Not sure if what type of art I’m going to be doing but I know I’ll be doing something. More than likely I’ll be doing a combination of collaging and painting. Maybe, I’ll even combine the two genre’s.

Thank you for reading. I hope everyone has a good Sunday and Peace Out, World!!!