Saturday Morning Ramblings

Good Morning, World!!! As I sit here at my laptop thinking about the sleep I got. Not the amount of sleep but the quality of sleep. I woke up this morning with drool on the Wonder Woman comic book I was reading last night. I fell asleep reading it and ended up getting good quality of sleep despite only get three hours of it.

Something I did last night besides reading and sleeping was watch the Olympics. For me watching the Olympics is helping me hold on to the hope that I finally got back when I was on an inpatient unit back in January. The Olympics not only brings hope to the world but brings it together like nothing else in the world.

I think I am going to get going. Thank you so much for reading. It is greatly appreciated from my end. Happy Weekend. Peace Out, World!!!

Thursday Ramblings

Hello, World!!! As much as I am grieving, I have realized that the pain will take awhile to subside. As much as I want the pain to go away I have been doing a lot of things to distract myself from the pain.

The main thing I have been doing is reading. I have been reading Ship of Magic by Robin Hobb. I am taking a while to read it but I am enjoying the book. I have been reading Wonder Woman comic books as well. Reading is helping me get out of my head so I don’t have to deal with the pain. The pain of loosing my grandma.

Another thing that has been helpful is the support I am getting from my friends. Friends that have been quite helpful many times especially the last year. In times of loss you realize who your true friends are.

Thank you for reading. Have great night everyone and Peace Out, World!!!

Still Can’t Get Back To Sleep

Good Morning (again), World!!! I am still up from waking up from a shitty ass nightmare. A nightmare that is still haunting me three and half hours later.

Something I’ve been doing the last three and half hours is art. I have been painting as well as collaging. I love doing both. I have been collaging some poems and am loving combining poetry and art together.

I think what I a going to do after I am done blogging is read. Not sure if I am going to be reading a book, text book or comic book but I think I’ll most likely going to be reading a Wonder Woman comic book. Wonder Woman is my favorite comic book character.

I think I am going to get going and read some Wonder Woman. Have a wonderful morning. Peace Out, World!!!

Nightmares Suck Sh*t

Good Morning, World!!! I woke up from a nightmare that ended up being a screaming nightmare. Screaming so loud my neighbors got worried and called the police. The police came and did a welfare check on me. They showed up and I informed them of what happened and they left.

Since they left I’ve been reading. I have been reading a History text book as well as the fantasy novel I’ve been reading for a while now. I was hoping I could go back to sleep with the reading however I have been unable to do so. I am hoping that blogging would be helpful.

Thank you for reading. Peace Out, World

Thursday Morning Ramblings

Good Morning, World!!! As, I sit here I am struggling to write while listening to music. Music that is helping lessen my anxiety. Anxiety that is caused by the not so lovely PTSD. PTSD that is causing slight depression however I am using skills to fight it off. Mainly, I am reading (and blogging).

Something that I am looking forward to is that the Winter Olympics start today. I love how the Olympics bring the world together. I am not sure what event I am looking forward the most but am looking forward to it.

I think I’m going go and read now. Peace Out, World!!!

Still Sleepless in Seattle

Good Morning, World!!! It’s 3:30 in the morning in my neck of the woods and I am still unable to sleep. So, I have been reading Wonder Woman comics as well as Ship of Magic by Robin Hobb. I am slowly getting through book but immensely enjoying it. Some people call me a “Geek” because of the types of books I read and I am okay with that title. Some people may find it offensive but I don’t.

Something I’ve been doing to get back to sleep is mindfulness and meditation. It helps me relax and most the time get back to sleep. Tonight its not helping so much on the sleep side of things however it is having me be in a relaxed state of mind which is always a good thing.

I’m grateful to have skills to help me through sleepless nights like this. My recovery may depend on me getting sleep however before recovery I would just say “Fuck It” and self harm or attempt suicide because it was getting to be too much to be in my head. Now I know what to do to no be in my own head as much.

I’m going to try to get some sleep now. Have a good night and/or day in you part of the world. Peace Out, World!!!

Wednesday Afternoon Ramblings

Good Afternoon, World!!! So far today has been a good day. The interview I had today went really well. I’m on what they call “the short list” and it is with my former employer. I so want to go back work especially with my former employer.

One of the questions I was asked both yesterday and today was about what I did for self care. I told them I loved to do art. Specifically, painting, collaging, and coloring. I should them one of my haiku poem collages and they were impressed.

I also informed them that I love to read. I was asked today who my favorite author is and favorite genre. I said Orson Scott Card and it is a tie between Sci Fi, Fantasy and Mystery. I think that helped break the ice a little today.

I told the interviewers in both interviews that I start and end the day with a mindfulness and/or meditation practice. I told them that it helps me stay focused and helps me remain calm throughout the day. Hell, it helps me sleep.

Thank you for reading my blog. It is much appreciated on my end. Happy Hump Day and Peace Out World!!!

Small Freak Out + Reality Check = DBT Skills

Good Afternoon, World!! I was starting to freak out about my grandma still being in the hospital. Actually, I was freaking out when nobody was answering their phone and told by a nurse on the phone that my grandma’s nurse was dealing with an emergency. So, I thanked the nurse and called my great aunt. She gave me the reality check I needed and told me my grandma was okay. She then informed to do things that help me and asked me to tell her what I was going to do.

I informed my great aunt that I would blog about what I was going to do while listening to music. Than I would do some art and read. My great aunt suggest I play my flute. Or at least my grandma’s favorite song I know on the flute to feel close to my grandma till I talk to her on the phone.

So, I’m now doing my plan to help me get through a rough moment. Thank you for putting up with me. Have a wonderful day. Peace Out, World!!!

 

Happy February

Good Morning, World!!! Its a typical drizzly morning in Seattle. I woke up early so I could have a fresh hot breakfast on the table when he get home from a long 24-hour shift as a firefighter. I made him banana pancakes and scrambled eggs with hot chocolate. Junior was thrilled that I made him breakfast and even more thrilled that I didn’t burn the house down when I made him breakfast.

After breakfast Junior and I had quite the intimate moment. We made love to our favorite music. More or less we had sex to our “love songs” play list. Music that turns both of us on and has our love making time last a tad bit longer. It was very pleasurable  moment for the both of us.

After our intimate moment, Junior decided he is going to take a nap. As he is napping, I decided to blog. After blogging I tend to read. As many of you know I love reading and am enjoying the science fiction book I am reading.

I should get going as I want to get to reading my book. Have a great day everyone. Enjoy your lovely February and Peace Out, World!!!

Waking Up Depressed

Good Morning, World!!! I woke up depressed this morning. Waking up depressed just has me being acutely aware of what I need to do to be actively acting in my recovery.

Knowing that waking up depressed can put me in a tailspin, I have to be aware on what I need to do to not end up in a tailspin. So I started with my usual morning routine by having some tea and reading the news paper. I then made myself some breakfast. I made myself some French toast and scrambled eggs. I enjoyed my breakfast.

After enjoying my breakfast I decided to do some art. I mainly colored and collaging. Coloring helps me a great deal. As mention I did some collaging. I ended collaging three poems. I love when I am able to be creative like that.

Collaging reminded me that reading helps as well. So I read a few chapters in my book. I really am enjoying the book. A book that has helped me get out of my head.

Speaking of get out, I need to get going. I have to get ready as I have therapy today. Have a great day everyone. Peace Out, World!!!