Tag Archives: Read

Weekly Plans

Posted on by Gertie

Sunday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Volunteer at PAWS Cat City
  • Attend a hybrid 12 step meeting
  • Work on a recovery related workbook
  • Read
  • Art (coloring and/or diamond art/painting)

Monday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Attend an online 12 step meeting
  • Volunteer with Alley Cat Project by returning calls and emails.
  • Attend a second online 12 step meeting
  • Work on a recovery related workbook
  • Read
  • Art (coloring and/or diamond art/painting)

Tuesday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Attend an online 12 step meeting
  • Volunteer at PAWS Cat City
  • Work on a recovery related workbook
  • Attend an online orientation to volunteer at the Seattle Aquarium
  • Read
  • Art (coloring and/or diamond art/painting)

Wednesday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Attend an online 12 step meeting
  • Appointment with my therapist
  • Lunch with my partner and some close friends at Red Robin
  • Attend a second online 12 step meeting
  • Work on a recovery related workbook
  • Read
  • Art (coloring and/or diamond art/painting)

Thursday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Attend an online 12 step meeting
  • Volunteer with Alley Cat Project by returning calls and emails
  • Work on a recovery related workbook
  • Read
  • Art (coloring and/or diamond art/painting)

Friday

  • Mindfulness meditation through the Calm App
  • Morning Walk
  • Attend an online 12 step meeting
  • Volunteer with Alley Cat Project by returning calls and emails
  • Work on a recovery related workbook
  • Dinner with my partner at Red Robin
  • Read
  • Art (coloring and/or diamond art/painting)

Saturday

  • Mindfulness meditation practice through the Calm App
  • Morning Walk
  • U-District Farmer Market with one of my closest friends
  • Attend an online 12 step meeting
  • Lunch with a high school friend at Red Robin
  • Attend a second online 12 step meeting
  • Work on a recovery related workbook
  • Read
  • Art (coloring and/or diamond art/painting)

Weekly Plans

Posted on by Gertie

Sunday

  • Mindfulness meditation practice
  • Morning walk (most likely with my partner or friend)
  • Work on a recovery related workbook
  • Diamond art/painting
  • Read
  • Cuddle with my cat, Billie

Monday

  • Mindfulness meditation practice
  • Morning walk (most likely with my partner or friend)
  • Work on a recovery related workbook
  • Work on DVR paperwork
  • Diamond art/painting
  • Read
  • Cuddle with my cat, Billie

Tuesday

  • Mindfulness meditation practice
  • Morning walk (most likely with a friend)
  • Work on DVR paperwork
  • Work on a recovery related workbook
  • Diamond art/painting
  • Read
  • Cuddle with my cat, Billie

Wednesday

  • Mindfulness meditation practice
  • Morning walk (most likely with partner or friend)
  • Volunteer at Cat City
  • Work on DVR paperwork
  • Work on recovery related workbook
  • Read
  • Diamond art/painting
  • Cuddle with my cat, Billie

Thursday

  • Mindfulness meditation practice
  • Morning walk (most likely with partner or friend)
  • Attend appointment with Employment Specialist regarding DVR and jobs
  • Work on recovery related workbook
  • Read
  • Diamond art/painting
  • Cuddle with my cat, Billie

Friday

  • Mindfulness meditation practice
  • Morning walk (most likely with a friend)
  • Work on a recovery related workbook
  • Diamond art/painting
  • Read
  • Cuddle with my cat, Billie

Saturday

  • Mindfulness meditation practice
  • Morning walk (most likely with partner or a friend)
  • Work on recovery related workbook
  • Read
  • Diamond art/painting
  • Cuddle with my cat, Billie

Weekly Plans

Posted on by Gertie

Sunday

  • Mindfulness Meditation
  • Morning Walk
  • Spend time with my cat, Billie
  • Volunteer at PAWS Cat City
  • If still having issues with phone, go back to Verizon
  • Color
  • Read
  • Spend more time with Billie the cat

Monday

  • Mindfulness meditation
  • Morning Walk
  • Lyft to first day of work
  • Work
  • Read Comics on Public Transportation from work
  • Get home and spend time with Billie my cat
  • Color
  • Evening Walk

Tuesday

  • Mindfulness meditation
  • Morning Walk
  • Work (I think remotely for training)
  • Read Comic books
  • Spend time with Billie, my cat
  • Color
  • Evening Walk

Wednesday

  • Mindfulness meditation
  • Morning Walk
  • Work (I think remotely for training)
  • Read Comic books
  • Spend time with Billie, my cat
  • Color
  • Evening Walk
  • 12 Step Meeting (hopefully)

Thursday

  • Mindfulness meditation
  • Morning Walk
  • Work (I think remotely for training)
  • Read Comic books
  • Spend time with Billie, my cat
  • Color
  • Evening Walk

 Friday

  • Mindfulness meditation
  • Morning Walk
  • Work (Not sure if it will be in office or remote)
  • Read Comics
  • Spend time with Billie, my cat
  • Color
  • Evening Walk
  • Vege out for the evening

Saturday

  • Mindfulness meditation
  • Morning Walk
  • Spend day with Billie my cat
  • Spend day reading comic books and/or coloring

Television Not Working; Time to Read

Posted on by Gertie

Good Afternoon, World!!! My television stopped working and not sure why. That means I get to catch up on some reading. I’m hoping my uncle or grandpa can help me with my television as I like to watch the news. I like to know what is going on in the world.

Granted the news can cause some anxiety but I like to know what is going on in the world. Despite the news being depressing, I think I will read a book. I have two choose books to choose from and i think I am going to read the singleton book ss the the other three books are a serious of books.

Another think I am going to to do is listen to a podcast about philosophy. I learn a great deal from philosophy. I listen to it by podcast. I’m glad I’m learning stuff about different subjects.

I think I need to go now. i am getting tired from my med. Thank you for reading my blog. Peace Out World!!!

Weekly Plans

Posted on by Gertie

Sunday

  • Enjoy vacation
  • Mindfulness meditation practice
  • Walk around Capital Lake (in Olympia, Washington) while listening to music
  • Do art work while listening to a philosophy podcast
  • Read a book I got for Christmas

Monday

  • Enjoy vacation
  • Mindfulness meditation practice
  • Walk around Capital Lake (in Olympia, Washington) while listening to music
  • Do art work while listening to a philosophy podcast
  • Read a book I got for Christmas
  • Pack to go back home to Seattle on Tuesday

Tuesday

  • Enjoy vacation
  • Mindfulness meditation practice
  • Travel by train back home to Seattle, Washington while listening to music
  • Arrive home and unpack
  • Get meds from pharmacy
  • Watch a movie

Wednesday

  • Enjoy vacation
  • Mindfulness meditation practice
  • Get Covid-19 vaccine booster
  • Billie, my cat arrives home from my grandpa’s as grandpa watched him when I was in Olympia
  • Cuddle with my cat Billie while watching a movie

Thursday

  • Enjoy vacation
  • Mindfulness meditation practice
  • Do art work while listening to philosophy podcast
  • Read a book I got for Christmas

Friday

  • Enjoy vacation
  • Mindfulness meditation practice
  • Go for a walk around Greenlake (in Seattle, Washington) while listening to music
  • Read book I got for Christmas
  • Do art work while listening to a philosophy podcast
  • Bring in the New Year cuddling with my cat Billie while watching a movie

Saturday

  • Happy New Year’s (2022)
  • Enjoy vacation
  • Mindfulness meditation practice
  • Walk around Greenlake (in Seattle, Washington) while listening to music
  • Watch movies all day while cuddling with my cat, Billie

Weekly Plans

Posted on by Gertie

Sunday

  • Volunteer at PAWS Cat City
  • Read
  • Mindfulness practice
  • Go for a walk

Monday

  • Mindfulness practice
  • Go for a walk
  • Work

Tuesday

  • Mindfulness practice
  • Therapy
  • Work

Wednesday

  • Mindfulness practice
  • Peer Pathways Conference
  • Darci Lynne concert

Thursday

  • Mindfulness practice
  • Peer Pathway Conference
  • Hang out with my cat Billie Dean

Friday

  • Mindfulness practice
  • Day off from work
  • Clean apartment
  • Read
  • Hang out with cat Billie

Saturday

  • Mindfulness practice
  • Read
  • Hang out with cat Billie

Trying Out New Bedtime Routine

Posted on by Gertie

Hello, World!!! I am trying out a new bedtime routine tonight. I know from times past when I try a new bedtime routine it won’t work right away as I need to make it a routine to have it work. That means if it doesn’t work tonight, I continue to try doing it for a few weeks to see if it will work or not.

I will start not being on my computer or watching the television an before I plan to go to bed. When I do this I will spend doing a ten minute mindfulness meditation on my phone from the Calm App. After that I will snuggle into bed and start reading. Reading a book of my choosing. Specifically a book that is meant to fun such as fantasy or science fiction. I plan on doing this as to help relax me and make it easier to get to sleep.

Of course my cat Billie Dean will be next to me as part of my bedtime routine as he has been a part of it since his first night home. It is always nice to have Billie sleep with me.

So, here is having my new bedtime routine helps with my sleep as I don’t have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you do read my blog. If it wasn’t for you the reading I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Weekly Plans (Late Post)

Posted on by Gertie

Sunday

  • Mindfulness/Meditation practice
  • Volunteer at PAWS Cat City (didn’t attend due to family emergency)
  • Read

Monday

  • Mindfulness/Meditation practice
  • Jury Duty (and my work still pays me to go. I love my new job)
  • Read
  • Go for a walk around the neighborhood with Billie the Kat on leash and harness

Tuesday

  • Mindfulness/Meditation practice
  • Jury Duty
  • Read
  • Dinner with grandpa

Wednesday

  • Mindfulness/Meditation practice
  • Jury duty
  • Read
  • Go for a walk around the neighborhood with Billie the Kat on leash and harness

Thursday

  • Mindfulness/Meditation practice
  • Jury duty
  • Read
  • Dinner with grandpa

Friday

  • Mindfulness/Meditation practice
  • Jury duty
  • Read
  • God for a walk around the neighborhood with Billie the Kat on leash and harness

Saturday

  • Mindfulness/Meditation practice
  • Clean apartment
  • Lunch with grandpa and dad
  • Read

Weekly Plans

Posted on by Gertie

Sunday

  • Blog
  • Art
  • Read
  • Co-Facilitate a group (this is a volunteer gig I have)
  • Dinner with family

Monday

  • Blog
  • Art Group
  • Therapy
  • Read
  • Workbooks

Tuesday

  • Blog
  • Art
  • Read
  • Lunch with friend
  • Workbooks

Wednesday

  • Blog
  • Read
  • Art
  • Make and have dinner with an elderly friend (who is a neighbor)
  • Workbooks

Thursday

  • Blog
  • Read
  • Art
  • Spend time with grandpa
  • Workbooks

Friday

  • Blog
  • Read
  • Doctor’s Appointment
  • Art
  • Dinner with family
  • Workbooks

Saturday

  • Blog
  • Art
  • Read
  • Lunch with friend
  • Volunteer at Warm Line

 

Weekly Plans

Posted on by Gertie

Sunday

  • Blog
  • Read
  • Workbooks
  • Relax

Monday

  • Blog
  • Read
  • Art group
  • Vocational appointment
  • Workbooks

Tuesday

  • Blog
  • Read
  • Hearing Voice’s group
  • Workbooks
  • Clean Apartment

Wednesday

  • Blog
  • Read
  • Workbooks
  • Be lazy

Thursday

  • Blog
  • Therapy
  • Read
  • Workbooks

Friday

  • Blog
  • Read
  • DBT group
  • Workbooks

Saturday

  • Blog
  • Read
  • Volunteer