Tag Archives: Work

Another Sleepless in Seattle type of Night due to Annoying Neighbors

Posted on by Gertie

Good Fucking Morning, World!!! It is currently 3:11am in the morning here is Seattle. My neighbors are at it again with the screaming in the hall way on my floor that tends to be come to a physical fight between the two neighbors. Sadly, the Seattle Police Department isn’t doing shit and this is happening in the middle of the night. Seattle Police tell me it’s an apartment issue when Seattle Housing Authority is telling us its a police issue. So, myself and my neighbors are getting the fucking run around.

Not being able to get a decent nights sleep effects my work and how I am able to focus on my job at hand. I really need to have a good night sleep to be able to do my job the best can. My clients depend on me not being a cranky bucket. I don’t like being a cranky bucket.

The fights and arguments amongst my neighbors are causing me some anger and that is not a good thing. Anger that nobody is doing anything about it. My cat is helping me with my anger which is a good thing.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader read my blog. If it wasn’t for you the reader reading y blog, I would net be writer my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Update on 2022 Goals (Part Two)

Posted on by Gertie

Good Evening, World!!! I just wanted to update you on my 2022 New Year’s goals. First and fore most, I started walking on the regular basis as part of my goals for the year and realize it can change but I feel like it is a good way to start the day.

As for as work, I am continuing to work which is quite helpful. I am also going to start volunteering at PAWS Cat City after taking time off from volunteering due to having Covid-19. I am looking forward to volunteering again with cat.

As fart as my art goal with coloring, I have been setting time to coloring for at least thirty minutes a day. It helps me get in a good head space just like doing a daily walk. My goal is to have my coloring time increase to an hour a day by the end of this year just like I hope to walk an hour a day by the end of 2022.

Of course I am dealing well with my reading goal and reading a chapter or two a day. I am really enjoying the book I am reading and hope to give some update about it.

As far as my mindfulness meditation practice on a daily basis it helping me a great deal with starting my day as as well as ending my day. I’m thrilled on how helpful mindfulness meditation is quite helpful for me.

As far as the the tarot cards as well the tarot card journal, I am reading up on tarot reading to make sure I am doing it right and this might take longer than expected but I am hoping that I schedule the learning part into my daily activities as I want to accomplish most of my goals this year. I know some might not be accomplished by the end of 2022 but I will continue to work on them into 2023.

I do have more goals to share with you and will continue to update you on them at least once a week even thought I hope to update more often like twice to three times a week. I just want to make sure I am held I am help accountable by you my reader.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it wasn’t for you the reader reading my blog, I would not be writing my blog. Again thank you from the bottom of my heart for reading my blog. Have a great weakened and Peace Out, World!!!

A Late Post about New Years Goals for 2022 Part One

Posted on by Gertie

Good Evening, World!!! I know it’s the last day of January and many people have already discussed and started their new years goals. Some even failed at them already which is something that many people do including myself.

I have many goals for the year 2022 and realize that my goals can change for whatever reason and I am okay with that. So, as of right now one of my new years gIoals for 2022 is to learn to read tarot cards. This is to help me direct what my day will be like and focus on what I need to focus on for the day. I first need to first read and learn about it before doing readings on myself and hopefully others. I also have a tarot journal to document what my reading informed me for the day. The cool thing is that the first and only tarot card set is cats. It is my hope that as I learn about tarot as well as use my tarot journal that I will document here on my blog post.

Of course another another way for me to stay connected to the world as well as my self is to restart both mindfulness and meditation practices. I say this because when I started this last year that last one hundred days it helped a great deal with with not just my mental health symptoms but my everyday life like going to work and volunteering. I ended up having more focus on what I needed to do. I am also plan on focusing on journaling before and after a mindfulness and/or mindfulness practice so I can see any improvement in life including my recovery as well as my work and volunteer job.

Speaking of work and volunteering, I plan on continuing on doing both. I don’t see any changes in work or volunteering as I love doing both, I according to those in charge I am doing a “great job and always willing to learn.

As fart as my cat Billie Dean, I will continue to take care of him and most importantly, love him with all my heart. He is a sweet love bug of a cat that is such a cuddle bug. I love my cat so much. I don’t know how lucky I got with Billie choosing me to adopt him.

Of course I have other goals for the new year. On of which is to read. Specifically, read books that I have been meaning to read for years. It is my plant to read six books this year in 2022. To me this seems like a realistic goal I can accomplish when it comes to reading.

Another go I have for this year is to do some art work. My plan is to color two coloring pages as well as paint at least one painting. I feel like this is a realistic goal. I am looking forward to this goal as well as well as my other goals.

I do have have other goals in which I will share in another post within the next couple of days. I don’t have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciation from my end of things that you the reader read m blog. If it wasn’t for you the reader, reading my blog, I would not be writer my blog. Again, thank you from the bottom of my heart for reading my blog. I hope you have a good night sleep. Peace Out, World!!!

Taking a Sick Day

Posted on by Gertie

Good Morning, World!!! Even though I don’t start work till 12:00noon my time which is Seattle time, I called into work sick. On days I don’t start till 12:00noon my time, I take the time to call my clients so it’s doesn’t cause the administrative assistant staff more work to do especially on a Monday. Not only does it make it easier for the admin staff but I realized if I reached out to the clients myself, I don’t have to use that time as “sick time.” Weather or not I get paid to call and cancel on my clients due to illness, I would still do it to especially on Mondays to help my colleagues out.

On a similar note, my supervisor gets “humorously annoyed” (her words, not mine) on how I call in sick. I text as well as call her cell phone (leaving her a voicemail if she doesn’t answer), email her (and HR) and call her on her office number (leaving a voicemail if she doesn’t answer). She is “humorously annoyed” because yes it is somewhat annoying but she finds it humorous because she appreciates the fact that I make sure she finds out some how since technology can be known to not work or do what it is suppose to when it is needed to do so. I technology at work tends to “misbehave” at the worst of the worst times. She does appreciate that I make the extra effort to make sure she is aware.

On to the next thing. Since I am not feeling well, my grandpa made homemade chicken soup yesterday since my uncle wasn’t feeling well. My grandpa just like he does quite frequently makes too much food. So, grandpa will bringing me some homemade chicken soup when he goes to the V.A to get his prescriptions since my home is on the way to the V.A. I love the fact that my 91 year old grandpa is still active. Not only is he more active that myself and the rest of the family, he is more healthy than the rest of the family.

Part of the reason why I am out sick is because my depression and anxiety are both acting up. That usually means that I get digestive problem which sucks. As sucky as it is at least I know I won’t vomit nor have digestive issues with my grandpa’s homemade soup. Soup that he learned to make from my grandma who who sadly passed away four year ago this Valentines day.

On another note, since I am not feeling well, I will be doing some art work. Specifically, I will be coloring. I hope to show you updates of what I color. It all depends if I remember to do so as well as how I am feeling at the moment. While coloring I will be listening to a podcast. A podcast about philosophy. The name of the podcast I will be listing to is “Philosophize This.” I really enjoy this particular podcast.

As much as I dislike being sick, I am grateful for the extra attention my cat Billie Dean gives me. Billie is a love bug even when I am not sick but tends to be more of one when I am sick. I love my cat so much and am grateful for the unconditional love he gives me even though I don’t deserve especially when I don’t give him the attention at the exact times he wants or needs it due to being busy.

I personally think the Seattle weather is okay enough to try to take Billie for a walk outside on his leash if he tolerates it. It’s the leash and harness he tolerates but its the outside he doesn’t tolerate. The thing is he tolerates the outside in his carrier so the vet and I think he needs to feel secure or a sense of safety when outside. So we came up with a training plan regarding outside time on the harness and leash.

I don’t have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it were not for you the reader, reading my blog, I would not be writer my blog. Again, than you from the bottom of my heart for reading my blog. I hope you all have a great day ahead of you as well as great work week ahead of you. I truly appreciate you for reading my blog as it means the world to me that you read it. Again, thank you from the bottom of my heart for reading my blog. I hope you have a great Monday. Peace Out, World!!!

Too Early to be Awake on a Sunday Morning

Posted on by Gertie

Good Morning, everyone. It is is too early on a Sunday Morning to be talking about this especially since is has been discussed on the house bill but I am still concerned about it. Long story short, I don’t have the proper words nor eloquent words to discuss the particular. I just as that if you are have the rights to vote in the State of Washington stat that you look into House Bill 1865 and make up your own mind. Preferably, against it but I can see how people are for it as there are good points to it. Yes the intentions are in a good place place sadly the impacts will be a not so good thing due to the barriers in the the HB 1865. Please make the best decision for you ant the people you serves. This could have a major affect on my job in a negative way away and I love my job.

Weekly Plans

Posted on by Gertie

Sunday

  • Mindfulness meditation practice
  • Take a walk around the blog
  • Go to my grandpa’s house to spend time with him as well as do laundry 
  • Do workbooks relates to my recovery

Monday

  • Mindfulness medication practice
  • Virtual Doctors appointment
  •  Work
  • Dinner with a friend
  • Work on a workbook for my recovery

Tuesday

  • Mindfulness meditation practice
  • Walk around the block
  • Work
  • Work on workbook that will help me with my recovery
  • Dinner with another friend

Wednesday

  • Mindfulness meditation practice
  • Walk around the block
  • Work
  • Attend a 12 step prrotrom

Thursday

  • Mindfulness mindfulness practice
  • Walk around the block
  • Work
  • Work on a workbook that will help me with my recovery

Friday

  • Mindfulness mediation practice
  • Walks around the block
  • Work
  • Dinner with a friend

Saturday

  • Plain is to do nothing all and be lazy

Weekly Check-In

Posted on by Gertie

Good Evening, World!!! It is that time of week that I do my weekly check-in. First and fore most I have been working from home due to the fact that I have been dealing with Covid-19. My work is wanting me to come back to the office at least once a week if not twice a week. So I go a Covid-19 test yesterday to see if it comes back negative which I hope it does because I am going stir crazy isolating because of Covid. On that note at least my employer has be very supportive. I consider myself that I am able to work from home when I am not so fatigue from having Covid-19.

On that note, my family and friends as well as my neighbors have supportive of me going through Covid-19. My family, friends and neighbors have been making sure I’ve been getting fed with food they make me. They also provide me with stuff like toilet paper and cleaning supplies. I’m grateful that I have people in my life that care about me and willing to make sure I am doing okay.

Going back to the work issue, I feel like I am lucky that I am able to have the luxury from home. Yes, I did have to take about week off because Covid-19 sucks shit and was so fatigue from it that even working from home was challenging. Again, I am happy that I am well enough to be able to work from home. Yes, I still fill shitty but at least I feel well enough go work from home and I am lucky to be able to work from home.

As far as my sleep goes, it sucks shit. I didn’t sleep well last night and ended up sleeping all day today. My sleep hygiene sucks right now. I am not sure why but I would like to blame having Covid-19. Weather or not Covid is the reason why my sleep schedule is so off.

I don’t have much more lack of sleep issue. I sadly slept all day today due to the lack of sleep I got last night. I really do not like when my sleep schedule is so out of wack but I realize that I will get back to a normal sleep schedule for myself.

I don’t have much more to say about my weekly check in. I do want to thank you for reading my blog. If it wasn’t for you my reader, I would not be writing my blog. I greatly appreciate that you read my blog. Again, thank you from the bottom of my heart for reading in my blog. Peace Out, World!!!

Covid-19 Testing Frustration w/a Good Out Come

Posted on by Gertie

I’m not sure how I should feel right now. Covid-19 is hitting pretty heard and dealing with isolation and quarantine doesn’t help with the depression symptoms a great deal. On the plus note I am feeling better regarding the Covid-19. Being isolated sucks. At least I have my cat, Billie Dean keeping me company. I’m also have friends and family checking in by telephone and virtually via Zoom.

The thing that gets me frustrated it that I can’t seem to get a Covid-19 test to see if I am still positive. At least I was able to get through the urgent care my clinic helps with. Being isolated doesn’t exactly help with my depression symptoms times as isolation is a major trigger for the depression.

One the plus side being able to work from home has been helpful as it gives me some human interaction. Not the type I want but it’s a form of human interaction. Plus, I have my cat Billie Dean to keep me company. I love the fact the Billie gives me lots of loves and cuddles.

I am also grateful for my friends, family and colleagues for checking up on me when they did not have to do do. I have an awesome support system.

I do not have much more to say in this particular blog post. I do have to say thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. If it wasn’t for you the reader reading my blog, I would not be writing my blog. So, thank you from the bottom or my heart for reading it.

The Never Ending Thursday

Posted on by Gertie

Good Afternoon, World!!! Today feels like a really long Thursday. A Thursday that feels like the never ending storying. I think it feel like this is because I am still dealing with some symptoms of Covid-19. I am especially dealing with the fatigue, the brain fog, as well as the continuous sleepiness and migraines. At least the diarrhea is finally going away.

Oh a plus note, my employer has been very supportive with the Covid stuff as well as other stuff that might come up. My employer is extremely supportive and appreciates us employees. You don’t get that and many employees.

The best part of all this is I get to work from home and still get paid. And my colleague at home, my cat Billie Dean like to help. Sometimes his helpfulness can be a hinderance but at least my cat brings smiles to clients face and I say that is worth the hinderances. I do have to say Billie is my favorite colleague.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciate that you the reader do read my blog. If it wasn’t for you the reader reading my blog, I would not be writing my blog. So thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Despite Being Tired as Hell, I’m Going to Work

Posted on by Gertie

Good Morning, World!!! I am tired as hell as I didn’t not get much sleep again. Part of the reason why I was unable to sleep was because of the depression and insomnia. The other part was because two of my neighbors on my floor decided to have an argument that led into a physical altercation. Not exactly my idea of a good night of sleep.

I do plan on working today due to the fact that I need the money to pay my rent and other bills which I count meds as a bill. If I don’t get my meds it’s not a pretty site for everyone involved. I love my job with a passion and want to make sure I practice what I preach when it comes to my clients.

Being a good example to my clients and to my colleagues is extremely impartment to me as I really want to be the person others can come to for advice. I hope this post doesn’t sound like I am bragging on myself because that is not my intention to do so. I just want to say that despite being extremely tired I will be going to work today. I love my job and love work with both my clients and colleagues.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it wasn’t for you the reader reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog as you are the reason why I write my blog. I hope everyone has a great Thursday ahead of them. Peace Out, World!!!