Tag Archives: Mental Health

Sleepless In Seattle & In An Ambien Fog

Posted on by Gertie

Good Morning, World!!! I am sleepless in Seattle and have taken my Ambien which means I am in an Ambien fog. I am blogging in an Ambien fog in hopes that it will help me become sleepy.

I have done my normal sleep hygiene routine and even took an Ambien yet sleep isn’t coming easy to me tonight. I even had a busy Monday to help me sleep better. But apparently sometimes everything you do to help you get to sleep doesn’t always help. I guess it is just time to try to lay down again and try to get to sleep. Not getting a good nights sleep can have an effect on ones mental health so I really need to get to bed as soon as possible. It could effect physical health as well.

Have a good night sleep. Peace Out, World!!!

Yet, Another Lengthy Post

Posted on by Gertie

Hello, again, World!!! It has been a long day for me and I still have a great deal on my mind. Not sure why I have so much spinning in my little brain of mine. Some of the spinning in my head is a good thing while some of it is not a good thing.

Even though I got everything taken care of at the DSHS office I am still worried about money. Yes, I have set up payment plans for medical bills that aren’t covered by Medicare and/or charity care. Hopefully, once I meet my spend down for Medicaid, I can get that back. I know things will work out in its own time.

As for needing money, I have decided to keep up the advertisements up on my blog. Every time when an ad is clicked, I get a few cents. A few cents that will eventually go into a PayPal account once it reaches one hundred dollars. That is why I am asking you my reader to click on one ad a day because every view cents adds up.

Another thing I plan on doing is selling some of my paintings. I am painting enough of them that I think I could make some money. Not much money because my paintings are all the good but it will be an extra ten to twenty dollars in my pocket.

On a plus note I had a good day. I spent half the day being an adult and the other half being a child. Being a child for a  while today is something I needed to do. I have needed to do it for a long time. Being a child is a form of self care for me.

I had a blast swimming at my grandpa’s place today.  It is always nice spending time with my grandfather. I think he enjoys the fact that I have been spending so much time with him lately. I think spending time with each other helps the both of us.

I think I have said this before but I am extremely grateful for all of you in the blogging community. There is little to no drama. In fact I have not seen drama on any blogging community. I just want to thank you for letting me into your community despite the shit I write. Just know I am proud to be a member of the blogging community.

Thank you for reading my blog. It means a great deal to me. Have a great rest of your Monday. Or the last three hours of what is left of Monday. Again thank you for reading. Have a good nights sleep. Goodnight and Peace Out, World!!!

Well, It’s Monday!!!

Posted on by Gertie

Good Morning, World!!! Well, it is Monday morning in my corner of the world. I am not a big fan of Mondays but considering I have to take care of some shit today, I am kind of glad that it is Monday. Actually, I am not at all glad it is Monday but considering I have to do some adulting, I am glad to be able to get some things accomplished that I need to accomplish.

The first thing on my list is to go to the DSHS office as there was some type of error made in how much money I make which led to some of my DSHS benefits being cut off completely and/or reduced. My food stamps are being reduced to barely nothing and what little medical I was getting is being totally cut off which is why I am going to the DSHS office.

After getting home from the DSHS office I plan on calling a couple of hospitals asking why they sent my bills to collections when I was suppose to get charity care. That also means I have to call the ambulance companies as well regarding sending bills collections. This all means I have have to call the collections agencies as well. Not my idea of fun.  I might have to do some of the calling of places tomorrow which I am okay with just as long as I start the calling today.

I didn’t get much sleep last night due to health problems. Health problems that are related to my weird ass mouth infection that is causing me a great deal of pain. Pain tat kept me up a good portion of the night.

I really think that my physical health problems are starting to affect my mental health symptoms as the mental health symptoms are starting to increase. Usually when my physical health is acting up then my mental health can increase just slightly.

Thank you for reading my blog. Have a good day. In fact have a good work week if you work. Peace Out, World!!!

It’s Midnight & I Can’t Sleep

Posted on by Gertie

Good Morning, World!!! It is twelve midnight in my corner of the world and I can not sleep. I am not sure why I can not sleep. I highly dislike not being able to sleep. I have a great deal on my mind but I think I can not sleep due to the fact that it is a combination of PTSD and insomnia.

Right now my depression and PTSD are acting up and I am not sure why. I am pretty sure my poor health isn’t helping the symptoms of my mental health challenges. This stupid weird ass mouth infection is just not conducive to what I have planned.

Maybe, I will turn on some music and do some art. Actually, the genre of art I will be doing is coloring. Not sure what genre of music I will be listening to yet but the decision is in the works.

Have goodnight and hope everyone has a good nights sleep. I hope everyone has a good Monday and work week when they get up for work. Thanks for reading. I really do appreciate people reading my blog. Having regular readers is what helps keep this blog going. Peace Out, World!!!

Just Me Bitching About Shit

Posted on by Gertie

Good Evening, World!!!  I am struggling at the moment and not sure why. I have an inkling why but it’s just the same bullshit I have been discussing about in most of my post as of lately.

I am getting highly annoyed with this weird ass mouth infection that appears that won’t fucking go away. Normally if I was in this much pain, I would go to the hospital however I already know that all the doctors and nurses would say is to take ibuprofen which doesn’t really do shit but I understand why they don’t want to give me something stronger. Doctors are fearful of getting someone addicted to narcotic pain relievers and I don’t blame them. I just want the pain to go away. Actually, I want the infection to be gone so the pain can be gone.

I was suppose to hear back by the end of last week to get an interview at a potential employer sometime this week. That hasn’t happened yet. I wish people would keep their word and yes I know people get busy. I just want to get back to work.

Right now all I can do is to distract myself. I have been playing with my cat which has be quite helpful. Having a cat around sure is quite helpful. I have also been doing some art work. Specifically, I have been coloring. Coloring gives me a sense of peace and that is quite helpful.

Thank you for reading my blog again. I plan on posting again tomorrow. I hope you have a great rest of your Sunday evening. Peace Out, World!!!

 

There’s Nothing Like Cuddles From The Cat

Posted on by Gertie

Good Evening, World!!! There is nothing like being home especially where there are cat cuddle’s involved. Being able to cuddle with my cat today, or any time for that matter, has been quite helpful to me. Having a cat to come home to makes being home that much more better.

Right now I am watching the five o’clock news. As usual there is nothing really good on the news. Just a bunch of politics. Mainly, a bunch of politicians acting like a bunch of children. In fact children act more mature than politicians do now a days.

Right now I am having my anxiety and depression are acting up and I am not sure why. I am attributing a little bit to my current health problems and other to not having a job.  I mainly blame it on my weird as mouth infection that appears that won’t fucking go away.

I think I am going to work on applying for jobs after I am done post this blog and getting some cuddles from my cat, Lil Gertie. Getting cuddles from my cat, Lil Gertie, is quite helpful for me. I think job hunting and applying for jobs will be helpful as well.

Thank you so much for reading my blog. I appreciate it from the bottom of my heart. Have a great rest of you Sunday. Peace Out, World!!!

Home With Cat

Posted on by Gertie

Good Afternoon, World!!! I don’t know if I stated in my last post, I am now home with my cat. In fact my last post was written and posted here at home. It is nice to be home with my cat at my side. Right now she is purring and it is calming me down quite a bit.

Now that I am home, it is my goal to get my depression and anxiety under control. How do I plan on doing this you ask. Great question. I plan on blogging off and on all day today. I also plan on doing chores which is an odd way of helping with depression and anxiety. Of course spending time with my cat is another way that will be helpful for my anxiety and depression.

I also plan on spending it time with some of my neighbors who have become really good friends. In fact we will be having a potluck dinner. More like an early dinner at about four in the afternoon in my corner of the world. That is less than an hour away for me.

I just wish I wasn’t having such high anxiety and increasing depression despite everything I am doing to combat it. Maybe if I blog later on about the dinner I had or whatever the hell is on my mind will help.

I want to thank you for reading my blog no matter how depressing it can be. For me I appreciate you for reading my blog. I thank you from the bottom of my heart for reading my blog. Have a wonderful Sunday. I hope to blog again later on today to let you know how things have improved. Or I hope improved.  I am very grateful for all of you reading. Peace Out, World!!!

Still With Family But Missing My Cat

Posted on by Gertie

Good Morning, again, World!!! I am still spending time with my family. Mainly my grandpa and uncle. It is always nice to spend time with family but I am missing my cat right now. I know my cat is in good hands with my friend (who is a neighbor) taking care of Lil Gertie but I still miss her. I should be going back home today.

My uncle is taking me to the DSHS office to take care of some medical insurance issues due to the fact that they think I make more money than I actually make. I am glad that I have family to help me out with this stuff. I hope I can get it taken care of tomorrow without having to go to the Social Security office which is even a bigger nightmare.

I just wish my health was in better shape as this weird ass mouth infection is really getting to me. Having to be on a butt loud of antibiotics is not my idea of fun. I feel like that my health is affecting my mental health. My mental health is something I need to keep an eye on especially my depression. This is where I wish I was home with my cat but maybe being with my family is helping me with the depression to a degree.

My grandpa is making breakfast for a late breakfast early lunch. Maybe more like a brunch. Not sure what he is making but it sure smells good. Having a supportive family means a great deal. Even though their support is not as supportive as they think it is but their heart is in the right place.

I better go an see if my grandpa needs help making breakfast or lunch or whatever it is. I hope you all have a wonderful Sunday. Peace Out, World!!!

Attempted To Go Back To Sleep But A No Go

Posted on by Gertie

Good Morning, again, World!!! I attempted to go back to sleep and was unsuccessful at it. I might as well as start my normal daily routine. Right now that includes having a cup of tea and reading the news paper. As always, there is never anything good in the news however having this morning routine gives me a since of accomplishment. It gives me something to do to start my day out.

At this moment in time I am a little worried about my health as my doctor wants me to see her every two weeks. I know she is doing it to be preventative so I am not going to the Emergency Room as much but it still worries me. She is also doing it to help be preventative with my mental health symptoms as well. I have had my doctor for nine years now and this is the worst she has seen me mental health wise even though my mental health symptoms are slowly improving.

My therapist will now being seeing me twice a week instead of once a week. It is kind of a similar way to the way my doctor is thinking, to try to keep me from using the Emergency Room too much. Plus, my therapist wants to get deeper into the things that are really bothering me like trauma related things. I don’t know if I like the idea of going deeper into things but if it ultimately helps me and my mental health then I am willing to give it a try.

Right now I need to get my mind off of things so I think I am going to go take a shower which always make me feel better. I will also have some breakfast because food is always a good thing for both your health and mental health.

After taking care of some basic needs I think I will do some good self-care things for myself before I go to my volunteer job. One way I will do some self care is by doing some art. Specifically, I will be doing some painting. After doing some painting, I’ll be doing some reading. I will be reading the fantasy novel as well a comic books. Reading helps me a great deal to get out of my own head and forget about the depression I am struggling with at the moment.

As much as my depression sucks, going to my volunteer job this evening will be quite helpful for me. It will help me focus that my problems aren’t as bad as others. Volunteering helps me get out of my own head. Helping others always helps me be in a better head place.

Now that I am done boring you half out of your mind, I will end this post for now. Thanks so much for reading my blog. It is very much appreciated from my end of things. I hope everyone has a great weekend. Have a good Saturday. Peace Out, World!!!

Too Tired To Stay Awake

Posted on by Gertie

Good Morning, World!!! It is nine o’clock in the morning in my corner of the word and I am having trouble staying awake. I originally woke up at six o’clock in the morning and fell back to sleep. I have a feeling that I won’t be able to stay awake much longer after waking up this time. Not sure why I am so sleepy.

I am wondering why I am so sleepy has something to do with my depression creeping back into my life. I sure hope it is not the depression creeping back in. As shitty as depression can be, I am not one hundred percent sure that it is the reason why I am so sleepy.

I am thinking that maybe it is because my body is trying to become healthy again by fighting off the weird ass mouth infection I have. Sometimes your health can cause you to be more tired than usual to help heal the body.

On a side note I did listen to the Dodger versus Mariner game last night. The Dodgers beat the Mariners from 11 to 1. I am happy that the Dodgers won last night. I am a huge baseball fan and am hoping at least one of my teams makes it to the play offs.

Well, I think I am going to get going and go back to sleep. I just wish I knew why I was so freaking tired. I hope everyone has a good Saturday. Have a wonderful weekend everyone. Peace Out, World!!!