Discussing Politics

I am sitting here watching The Rachel Maddow Show on MSNBC with Junior. I like how she backs up what she has to says while other shows similar to hers do not. Junior and I enjoy watching various cable news stations despite how some can be quite infuriating most of the time (not going to name the station: FOXNESWS). In fact we like to watch the various cable news stations because we like to hear what all of them (the stations) have to say about what is going on in the world but mostly what is going on politically especially the 2016 Presidential race.

I realize that discussing politics can be an extremely touchy subject to talk about. Yes, it may be a touchy subject but we all have a particular issue that matters to us more deeply than other issues. For instance one of the many issues that is close to my heart is that of mental health and how nobody pays attention to it until a tragedy of some sort happens such of a mass shooting or the suicide of Robin Williams. We all know why I am so passionate about mental health and that is one of the many reasons why I am paying more attention to this election than previous elections.

I love getting involved with politics and am planning on getting involved as soon as I figure out on who I am going to back for the 2016 elections. I am researching the various candidates in both major political parties to see who will best represent on what I am looking for in a President or any other political office for that matter.

Well, I best be going because I want to finish watching The Rachel Maddow Show. Have a wonderful evening and enjoy what this world has to bring you. Peace Out!!!

1,000 Days

     Happy Monday, Everyone!!! Today, marks 1,000 days since I was last discharged from a inpatient psych unit. Hence, the reason why I titled this blog entry 1,000 Days. For me 1,000 days is a major accomplishment. This is the longest that I have been out of the hospital for psych reasons since I was a teenager. Being out of the hospital for 1,000 days just shows on how much I have accomplished in my recovery and of course I had many people who have helped with this process.

     I guess if I really look back my recovery process started back in 1999. Yes, my recovery process started 15 years ago. I may have not been in recovery with my mental health for 15 years but I have been in recovery from the eating disorders for that long. In my late teens and early twenties I considered myself a Christian. In fact I was highly involved in the Christian community. I share this with you because its part of my story of how I am in recovery with both Anorexia and Bulimia. Being active in the church I was attending and being a huge “Christian” music fan at the time, I had heard of this place called Mercy Ministries. Mercy Ministries is a place for “troubled young women” with all sorts of issues including eating disorders. The thing that drew me to Mercy Ministries at the time was that it is Christian and free. At the time it was the best choice I made. In fact to this day I don’t regret making the decision to go all the way to Nashville from the West Coast of the United States. I did graduate from Mercy Ministries and it is one of the greatest accomplishments in my life. I as a thirty-something may not consider myself as Christian anymore and am happy that as a twenty-something Christian, I made one of the best decisions in my life. I may not agree that I was healed from Anorexia and Bulimia but I do believe that because of Mercy Ministries I am in recovery from both eating disorders. I haven’t had any relapses with either eating disorder but I do struggle on occasion with the urges of the eating disorders. I believe that both eating disorders are a life long struggle and it is a choice I make to give in to those urges or not. I choose to not give in to those urges.

     Now that you know where I my recovery started or at least with the eating disorders, now let me tell you about my mental health recovery. My mental health recovery is much more of a rollercoaster ride than my eating disorder recovery. My mental health recovery started October 2003 when I entered an intensive two year out patient Dialectical Behavior (DBT) program. At the time I entered the  DBT program I had been in and out of inpatient psych wards and hospitals more than 40 times. That’s more times than my current age. While being in the DBT program I was required to get a job which I am beyond grateful that I was required to do. In fact the job was a requirement for the second year of the DBT program I was in. If it wasn’t a requirement for me to get job I wouldn’t haven’t gotten a job and I am forever grateful that it was a requirement because I have been employed with same employer now for 9 years. The two years I was the program I only ended up in an inpatient unit once. I graduated from both years of the DBT program (first and second years).

      After I graduated from the DBT program in November 2005 I decided to go back to the current mental health agency I seek services at. Since going back to the current mental health agency in February of 2006, I have had a high turn over of clinicians and many more hospitalizations. In fact if it wasn’t for my last clinician switching to a different team in the agency, I wouldn’t have gotten my current therapist. I have had my current therapist since December of 2008. In fact Diana is the therapist I have had the longest in all the years I have been in therapy. Diana has helped me a great deal in the last 5 1/2 years. In fact if it wasn’t for  Diana helping me through the pain I have struggled with and still struggle with I wouldn’t have been able to stay out of the hospital for 1,000 days. Diana is one of many people who have helped me in the last 11 years. 

     Over last the last 11  or so years of mental health recovery I have found out a lot about myself. For instance when I was in DBT I realized that I am passionate about politics and got involved with it. I stopped for a long while when I started working and now I am wanting to get back into it. I also realized with one clinician I had that I am bi-sexual. I thank the universe that I figured out I was bi. Yes, my boyfriend know I am bi. I have also realized how much I love music and collecting comic books. I love Wonder Woman comic books. I got into collecting comic books. I am not only collecting Wonder Woman but Batman, Superman, Spiderman, and X Men. When I was in the height of my mental illness I stopped playing the flute and decided about 2 years ago to pick it back up and to start teaching myself to play the harmonica again. I also realized that I not only love rap and alternative music but country music as well. I also enjoy jazz. I also realized that I really enjoy reading and that I love reading Classic Literature. I tend to read memoirs and autobiographies of those who struggle or have struggled with mental  illness. I also enjoy reading mysteries, horror, sci fi and fantasy. I am telling you all this because when you are struggling with a mental illness you don’t realize what you like or enjoy and if you do know what you like or enjoy you forget about it because mental illness sucks the life out of you. One of the most important things I’ve learned is to educate myself about my particular diagnosis as well as the latest research regarding mental illness, therapies and meds. Another major thing I have learned or come to realize is to depend on my natural support system.

     Speaking of my natural support system they are throwing me a barbeque because of being out of the hospital for 1,000 days. They know its a big deal for me. I just wish they weren’t making it out to be a bigger deal than it really is. This small barbeque is turning out to be a party. I just wanted it to be about 12 or so people. Apparently there are more than twenty people coming because they want to celebrate my success of 1,000 days. I know its a big deal but I wish they weren’t making it out to be a big deal.

     I better get going. I need to get ready for the barbeque. I am suppose to be there at 5:30(pacific time) and its now 4:22pm. I should get going and allow my support system to celebrate this day with me. Peace Out Everyone!!

Being Proactive About My Future

     Happy Friday!!! I have enjoyed my vacation immensely. It was great to see my brother for his birthday. Hell, I had fun seeing my brother. I always have fun seeing my brother. I’ve also been having fun with my boyfriend. In fact my boyfriend and I went hiking today and we both had a blast. We both enjoy going out in nature. It was nice that both my boyfriend and I had our vacations together and spent in it with each other. My boyfriend goes back to work on Thursday and I go back on Monday.

     I may not like my job but I am looking forward to go back to work. I am looking forward to going back to work because at the end of the day (no matter how good or bad it was) I have a sense of accomplishment. That is a big deal for someone who deals with a mental illness. Working at a grocery store is not easy and it is a thankless job a good portion of the time. Another unfortunate part about working in a grocery is that your schedule changes every week. I just wish the schedule didn’t change week to week. I’ve been working in the grocery store business and at the same employer for 9 years now its it time for a change.

    In fact I hope that change comes soon. I have a job interview on Wednesday for the agency that runs the homeless shelter I volunteer at. I really hope I get the job. Its a set schedule. I would only have to work two days a week which would be 15 hours plus get paid at least $2 more an hour than I do now. If I do get the job I will be a little nervous about changing jobs because I have been at my current employer for 9 years. Another thing is that if I do get the job I will miss my co-workers and some of my customers. My co-workers have become like family. I really want this job. I am trying to not get my hopes up because I haven’t even had the interview yet. I know the job I have an interview for is only a Consumer Aide and not Peer Counselor position, its at least a step in the right direction to get a job as a peer counseling.

   Speaking of a step in the right direction I am going to be starting training to be a volunteer call taker at local peer run Warm Line. The training is four weeks long, two days each week and five hours each day which equals to 40hours. I am wanting to volunteer on the Warm Line for many reasons. The first and main reason is that I want to help others. The second reason is that it looks good on a résumé. The third reason is that if I do get the job as a Consumer Aide that means I have to quit my volunteer job at the homeless shelter. You cant be employed and a volunteer at the same agency due to the job description and legal reasons with liability. I can understand that. I have really wanting to volunteer for the Warm Line for quite some time now and haven’t felt ready to do till now.

    Another thing I got involved in this past week is that I became a volunteer advocate for American Foundation for Suicide Prevention (AFSP). A field advocate for AFSP basically emails there senators and congressperson(s) to encourage them to support or not support bills regarding mental health as well be a resource for the politicians. I figure that I want to be involved with politics some how that this a good way to get involved plus it regarding another thing that I am passionate about which is mental health. I am still debating weather or not to put this on my résumé. I know it will look good on one but not sure how future employers would take to it since it involves politics. Its something to consider. In fact I sent my first emails to my congressman and both of my senators introducing myself. I hope I can be a good resource for them.

    Another good resource is NAMI. I am a little frustrated with them right now because the just cancelled the peer to peer class I was suppose to take. This is the second time they cancelled it and both time they cancelled it was because the lack of interest. I find that difficult to believe because I live in major metropolitan area. Actually, I live in a major city. Another reason why I am I am frustrated with NAMI is because I am still waiting to hear back about volunteer with them. I sent them a volunteer application a month ago. I don’t know how long I should wait on about becoming volunteering with them. I think when Monday comes around I will call them to see if they even got my volunteer application. I know that if I do eventually start volunteering for NAMI that I will put it on my résumé.

     Well, now that I bored you all with about being proactive about mental health I will end this particular blog entry. Plus I want some intimate time with my boyfriend. Well, have a good rest of you Friday everyone. Peace Out.