Monday Moodiness

Good Evening, World!!! Right now, I am realizing that I have been moody most of the day. I have been moody for many reasons. My depression is acting up. My grief dealing with my grandma hit me like a tsunami today. Oh yeah and that weather sucks shit.

It doesn’t help things that I have been isolating myself today. Not sure why I am isolating today but I have. I did email my therapist and primary care doctor about the depression, grief and isolation. Both my doctor and therapist reminded me of my appointments with them tomorrow which I know will be quite helpful for me. My therapist also informed that I do have refills for my psych meds as he talked with the “shrink on duty.” So, at least I know I have meds for the next two weeks.

My cat, Lil Gertie, has been of great help to me today. She has been laying by my side on my share or laying on my lap. She even let me hold her for about ten minutes as I paced around my apartment. She usually only lets me hold her for about two to three minutes max. She is an awesome emotional support animal. Right now she is taking some “me time” by sleeping on my bed. Everyone needs some space at times and she has done a very good job with supporting me today so she deserves the “me time.”

I want to thank you for reading my blog. It is greatly appreciated. Knowing that I have perfect strangers that care about me and that I am able to help by sharing my story helps me get through tough days like today. I hope everyone has a good rest of your Monday. Enjoy your week with whatever you are doing. Peace Out, World!!!

Too Early To Be Up On A Saturday

Good Morning, World!!! It is six o’clock in the morning on Saturday. Fortunately, I fell asleep shortly after I last posted. Unfortunately, I woke up a little too early. I was hoping to sleep in a little.

I think I’ll take this time to make some tea. I’ll have tea while reading the local news paper the Seattle Times. It is probably full of bad news like always but at least it is part of my morning routine.

I don’t have much more to say except of yet another reminder of why I have advertisements on my blog. Each time someone clicks on one of the advertisements on my blog I earn money. Not much money but at least it is something. All I ask of you is that you click on an ad or two once or twice a week. It will help by gifts for my friends and family during the holiday season whichever holiday they may celebrate.

Oh, I need to fix me some breakfast. I am not sure what I am going to have for breakfast but I know it’s not going to be cereal. I think I might fix me some French toast and scrambled eggs. I might even have chocolate milk along with my breakfast.

My cat appears to want some attention so I think I am going to give her the attention. If she wants it, I will give it to her unless of course if its three o’clock in the morning and I am trying to sleep. Paying attention to Lil Gertie, my cat, comes first then breakfast.

I think I am going to get going and pay attention to Lil Gertie. After that I will have breakfast and then have tea while I’ll read the news paper. I hope everyone has a good Saturday. Thank you for reading my blog. It is greatly appreciated. Peace Out, World!!!

Bored Half Out of My Skull at Work

Good Morning, World!!! It is now two o’clock in the morning in my corner of the world and I am both wide awake and sleepy at the same time. I think I am sleepy because I am bored half out of my skull at work. I am wide awake because I have been drinking soda to help me stay awake. If it’s not the caffeine or the sugar that is helping me stay awake, it is the constant having to go pee due to drinking so much soda. I can literally say that my shift is now half over. I only have six more hours to go.

As I sit here typing at my office computer I can hear the rain falling outside. So, it is a good thing that a good portion of our guest decided to come to the shelter tonight as this is one night that would not be pleasant to stay out in. I do have to say that the rainy weather is making me a wee bit tired.

I am wondering what my cat is doing at the moment as she slept most of the day with me. I wonder if she is wondering around my apartment like she did last night when I was keeping myself awake so I could sleep during the day.

I honestly hope the next six hours goes by quickly as I want to go home and curl up with my cat and a good book to read. In fact the rainy weather is having me feel that at the moment. I think after I go to my rounds for my job, I will do some coloring.

Well, I need to be going as I have to check on the guest in the shelter and then I will be coloring till it is time to do my next set of rounds. I hope everyone is able to have a good sleep. Peace Out, World!!!

Tuesday Evening Randomness

Good Evening, World!!! As I mentioned in my last post I slept most of the day due to being in the hospital most of the night due to being evaluated for self harm urges. I, obviously was not hospitalized. I’ve been doing some things to keep me busy since I have been up since I slept all day due to being in the hospital all night.

My therapist and I talked again this afternoon and came up with a plan on what to do when I start feeling unsafe with myself again. He was also mentioning to not forget about the things I have to live for which was quite helpful because we came up with a list of things to live for.

Since I have been awake this evening, I have been spending a lot of time with Lil Gertie, my cat. She appears to be enjoying all the attention I have been giving her. She has been purring up a storm and following me around like a lost puppy.

I also have been making dinner and of course I ate my dinner. I had a hamburger patty and mac and cheese with a piece of apple pie for my dinner. While I made and ate my dinner, I also watched the evening news. As always the news was mostly nothing but negative which sucks shit.

Now that the news is over with for now, I think I am going to read. I will be of course reading Wonder Woman comic books as it is an easy read and eye candy. I will also continue to read the fantasy book I have been reading and picked back up since I never finished reading it. I am so glad the my concentration is getting better and I owe that to the fact the depression is getting slightly better.

Another thing I am going to be doing is some art work. I will be coloring like I always do. I will also be doing some combination of art genre’s. That is painting as well as adding some collaging to the painting. This combination of genre comes out pretty cool looking. Or at least I think it comes out looking out pretty cool.

As a reminder to you my reader and I am sure it annoys the hell out of you because I know advertisements annoy the hell out of me. I have advertisements on my blog because every time someone clicks on one of the ads and lets the ad load completely I get paid for it. I can earn anything from a few cents to a few dollars per ad click. I would greatly appreciate if you would click on one or two ads a week to help me earn some extra money so I can buy some holiday gifts for my friends and family when their specific holiday comes along. I would like to give them a gift out of appreciation for being there for me.

I want to thank you for reading my blog as it is greatly appreciated from my end of things. I hope to post again sometime this evening and if I don’t then I plan on posting tomorrow. Having regular readers is greatly appreciated. Have a wonderful evening and enjoy the rest of your Tuesday. Peace Out, World!!!

Tired As Hell

Good Evening, World!!! I am still tired as hell from last night with no sleep.I did get a two hour nap in when I came home from day treatment. I was a little disappointed that Art Group was cancelled today as I was looking forward to it.

When I was at the mental health agency I am a client of for day treatment, I ended up talking to the therapist who was the crisis clinician on call for the day during business hours. I talked to her for about twenty minutes and came up with a safety plan. After about twenty minutes my own therapist was available to talk with me for about another fifteen minutes. We continued to safety plan. We discussed a little about what happened at the hospital yesterday.

Anyway, after coming home from day treatment, I played with my cat for about an hour before she got annoyed and wanted to be alone. I ended up taking a nap and guess who joined me for my nap. That’s right, my cat Lil Gertie.

I still feel like self harming and after I am finished with this post, I plan on going to the hospital again. I am going because I am not feeling safe with myself and the injuries that accrued from another patient last night are getting worse and want to get them checked out again.

Yes, I have used my DBT skills. One of the skills I used was my art work. I did a great deal of coloring with my new colored pencils and coloring books. I also did some collaging. I actually added some of the collaging to some of the paintings I did over the weekend.

Before I end this post, I am going to ask you again to do me a huge favor. I have advertisements on my blog. If you click on the advertisements and let them fully load, I can earn anywhere from a few cents to a few dollars. I figure each add clicked will be helpful for me to buy gifts for people I love for the holidays which ever holiday they celebrate.

As I end this post, I want to reassure you that I will be safe as I am taking myself to the hospital. Mainly to get my injuries looked at that happened yesterday at the hospital but also to help keep myself safe from myself with having urges to self harm. Again, I will be safe as I take myself to the hospital. Who knows maybe I will be able to take a little nap in while getting checked out at the hospital as I am still tired as hell.

Thank you so much for reading my blog. It is greatly appreciated from my end. I hope that I am not worrying any of you with how things are going with me as of lately. I do feel like things are starting to slightly improve which is a big deal for me. Again, thank you for reading and I hope to update you when I get up from the hospital and if I don’t I hope to update you tomorrow. Have a great evening. Peace Out, World!!!

Still a Struggle on This Sunday Afternoon

Good Afternoon, once again, World!!! As I mentioned in my last post I was planning on going to both an art store and book store. I did manage to go to both of the stores and bought some things that would be helpful for me in both the good and bad times.

When I got home from the stores, I decided to do some coloring while listening music. It helped temporarily but not enough to make my self harm urges to go away. The urges appear to be getting stronger.

Since they are getting stronger, I decided I would do some mindfulness and meditation practices. They helped slightly but not enough. Doing the mindfulness and meditation practices made me realize that I need to go to the hospital to get evaluated. I most likely won’t end up on in inpatient unit but at least I will be safe for a few hours.

I did call the crisis worker again. You know the one I talked about in an earlier post. So, she said, that going to a hospital is a solid idea however she wants me spend about twenty minutes with my cat. In fact I spent about a half an hour with my cat before I decided to post this.

Now that I am done spending time with my cat and blogging, I’ll be going to the hospital. I will post when I am back from the hospital as I think it is not going to be more than five or six hours if not sooner.

Thank you so much for reading my blog. No need to worry about me. You know I am going to be safe as after I am done with this post, I will be on my way to the hospital. Thank you so much, again for reading my blog. I hope you all have a good rest of your Sunday. Peace Out, World!!!

Sunday Morning Blues

Good Morning, World!!! I know its been a couple of hours since I last posted but things changed quite quickly. Yes, I did finish reading the new paper and watching the morning news as well as doing my chores.

Unfortunately, as I was doing my household chores, I started becoming in crisis mode. That means I have urges to self harm. I did call the crisis team of the agency I seek services at and came up with a safety plan. A safety plan that I hope I am able to keep. I can promise you all that if I can not keep my safety plan that I will go to the hospital. I am NOT suicidal. I just feel like self harming. Again, if I am unable to stay safe I WILL take myself to the hospital. Part of my safety plan, I already mentioned in my last post at that is to read the fantasy book that I decided to start reading again since I never finished the book. I am looking forward to spending time in a good book and get my mind off of the shit of self harming. I hope that reading this fantasy book will do the trick

Another part of my safety plan is being around my cat, Lil Gertie. That means playing with her as well as cuddling with. That also means giving her some pets and loves. And of course cleaning out her litter box which I already did this morning. I clean it out twice a day. I have already fed her, her wet food and she has access to her dry food 24/7 so I know she won’t starve. So yes I have already taken care of her needs for the day except for her evening litter box cleaning. Now its time for me to cuddle up to her as well as play with her. That is if she is up to it as she is a cat.

Another thing I came up with the crisis clinician is to work on my art work. We decided that both coloring and painting would be quite helpful to me. I also informed the crisis clinician that I can combine painting and collaging as it mixes genres and is really cool looking. She thought that doing art is a great way to express myself especially with that of the mixture of genres.

The last part of my safety plan was and is to blog. In fact it was the first thing I decided to do as part of my safety plan so I could inform all of you my reader of my current struggles despite getting a good nights sleep and a good start to the day. Sometimes the struggles of a mental health challenge can come out of the blue despite how well it started. Blogging is quite helpful for me to hold myself accountable to others. Just as reminder, if the urges to self harm get stronger there is no need to worry about me as I will take myself to the hospital as well as call the crisis worker I talked to back. So, I do have an added safety plan to the safety plan I am informing you of. So, for me as I already mentioned helps me be accountable to others yet I don’t want others to worry about me.

I want to thank you for reading my blog. It is greatly appreciated from my end of things. You my reader are all awesome in my eyes. Again, thank you for reading my blog. Peace Out, World!!!

(Side Note: Yes, I know I have mentioned it already, I am NOT suicidal. If I feel like I am unable to keep myself safe I will call the crisis worker back or take myself to the hospital or in worse case scenario, I will call 911. I just want make sure you all know that I have a back up plan.) 

Another Lazy A$$ Day

Good Evening, World!!! Today has been another lazy ass day for me. I didn’t go to my volunteer job today.  I took today off from my volunteer job as I needed to take time to myself.

Today marks five months since I got my cat, Lil Gertie. She has been a blessing in my life and has helped me a great deal emotionally. Having Lil Gertie, is helping me keep my apartment cleaner than it was before I got adopted her. So, Lil Gertie, has been helping me in more ways than I expected.

I spent most of the day binge watching television and movies. While binge watching television and movies, Lil Gertie spent it by my sided in my chair between me and the arm rest. I think I will continue to binge watch television and movies till I got to bed.

Thank you for reading my blog it is greatly appreciated. I hope you all have a wonderful rest of your Saturday. Again, thank you for reading. Peace Out, World!!!

It Has Been Five Months

Good Morning, World!!! I didn’t get a wink of sleep last night which is quite annoying. As annoying as it is to be sleepless in Seattle, today is good and happy day. It is good and happy day because today marks the five month anniversary of me adopting my cat, Lil Gertie. She is an emotional support animal and is extremely intuitive to my emotional needs.

It has been a blessing to have Lil Gertie in my life and am more than pleased that i was able to give Lil Gertie a forever home. Lil Gertie has been in-tuned with my emotional needs since day one but as time goes on, she is becoming more intuitive to my needs especially when it comes to my Anxiety and PTSD symptoms.

Lil Gertie sure loves her wet food. She always begs for it at the same time everyday even though she has dry food available to her 24 hours day. She is not afraid to wake me up when she thinks it is time to be fed her wet cat food. She is one spoiled little cat. Lil Gertie, knows she is queen bee of the house hold. I am really happy that I was able to give Lil Gertie a forever home. She is an amazing little cat and very calm except for when it comes to fireworks and the fire alarm.

Thank you for reading my blog. It is greatly appreciated from my end of things for you reading my blog. I hope everyone has a great Saturday. Peace Out World!!!

Is It Too Much To Ask For Some Sleep

Good Morning, once again, World!!! I did manage to get about an hour worth of sleep in before my cat, Lil Gertie, woke me up from a nightmare. She either licks my nose or one of my big toes to wake me up from a nightmare. Yes, any part of a nightmare sucks, I am just happy that Lil Gertie, is insistent in waking me up from one especially at the beginning, I never taught her to do this as I have only had her for five months today and she is about six and a half years old.

So when I got up, I decided to work on one of my workbooks. I find it helpful to work on one of my workbooks as it puts me into a better state of mind. A recovery state of mind. I am working on one that focuses on recovery related to mental health challenges. It is nothing new to me as I have been a part of the recovery movement for awhile now, it is just helpful as a reminder to myself on where I want to be in life.

Okay on to the last bit of the post which I a sure many of you are sick of hearing about. I have advertisements on my blog to help bring in extra cash for me to spend on people for gifts during the holidays. I started doing this before I got my new job but I am going to continue to do it as my new job is an on call job and don’t know how many hours I will be getting once I am done with all the training’s I have to attend to. So I guess what I am asking is that you my reader click on an add or two, once or twice a week to help me bring in extra cash to help pay for gift for friends and family for the holidays as well as bills for the rest of the year.

I am going to attempt to go back to sleep now that it is four o’clock in the morning in my corner of the world. I hope everyone has a good night sleep or has had a good night sleep. I also hope everyone has good Saturday and weekend. I want to thank you from the bottom of my heart for reading my blog. It is very much appreciated. Have a wonderful day with whatever you do. Peace Out, World!!!