Anxiety Over Job Interview

Hello, World!!! I am having some anxiety over my job interview tomorrow. I think I am more concerned on transportation than anything. Actually, I worry about the bus to get be back to the ferry after the interview as it only runs once an hour. The bus not the ferry.

I know myself well enough that once I am on my way there I won’t be so high anxiety. I say this because riding the ferry is helpful for me. It is one of the skills I have for myself to calm myself the fuck down.

As I am working through the anxiety I realize that I need use some skills. Skills like I have discussed multiple times in past post. One such skill is reading. I am hoping to finish the book soon but I am loving it. Another skill I can do is some art. Specifically, coloring.

Thank you for reading my blog as I go and use my skills. Peace Out, World!!!

Anger Subsided

Good Evening, World!!! I am feeling slightly better than my last post. The anger subsided a great deal. After reading a couple of chapters in my book I realized that I needed to talk with friends so I did. Reading as well as talking with friends helped the anger subside. My therapist gave me a great suggestion of reading.

I need to get going as I realize I am hungry. I need to make dinner. Have a great evening. Peace Out, World!!!

Anger = Call to Therapist

Good Afternoon, World!!! As much as I love my family, they are driving me nuts right now. Driving me nuts over petty shit that I shouldn’t let get to me but I do.

I talked with my new therapist about this and he suggested some things for me to do so I am not so angry with them. The cool thing about everything is that he knew what questions to ask about me and my anger. He now knows that me calling when I am angry is a good. This is a way for me to be preventative to do self harm urges and self harm acts. Thankfully, the anger toward my family didn’t lead to self harm urges which is why I was being preventative.

Something that my therapist and I came up with is to keep my mind busy so reading and books. I found out that my therapist is also an avid reading. His enjoys science fiction and fantasy genres. Knowing something as simple as this helps me with trusting my therapist. Talking about ways to not be so angry and books with my therapist helped lessened the anger a great deal.

Thank you for reading. Peace Out, World.

Got Zzzz

ben yatıyorum sözlük ışığı kapatI am unable to sleep. I purposely didn’t go to bed at seven o’clock so I could sleep tonight. Apparently, the universe had thought differently. I just want to sleep. It’s almost three o’clock in the morning in my neck of the world and I just want to sleep. I think the sleep thing has a little bit to do with my stupid ass depression.

I have been doing some reading. I am finding it quite helpful tonight. It’s relaxing me enough that I hope that I can get an hour or two of sleep tonight.

Goodnight. Peace Out, World!!!

The Woes of the Days, So Far

Good Afternoon, World!!! Well, it is just barely after twelve noon in my part of the world. Actually, to be exact it is twelve eleven in the afternoon to be exact.

I am having a moment of grief as I am blogging. I am miss my grandma. I miss everything about her especially the small things she would do for me. I love her so much and wish she was still alive. Reality is she is not going to rise from the dead.

Despite grieving over my grandma, I am doing okay at the moment. I can’t say that for one of my neighbors as they are appearing to be in crisis. A bad enough crisis that they had to go to the hospital to get evaluated. This person pulled the fire alarm several times since my last post. The fire alarm is annoying as hell but it is meant to be that way for folks to leaver their apartment. Yet, when the fire alarm is going off due to someone being in crisis it makes it harder to believe it is the real thing. I just wish the person wasn’t in crisis. Not because the fire alarm in annoying as hell but because being in crisis sucks shit.

Now, I am going to relax by reading my book. I am thrilled that I can get out of my head by reading especially a book I really enjoy. Having a book that is difficult to put down is a great problem to have.

Tanks you for reading. Peace Out, World!!!

Weekly Plans

Sunday

  • Blog
  • Read
  • Cross Stitch
  • Color
  • Basically be lazy all day

Monday

  • Blog
  • Read
  • Art Group

Tuesday

  • Blog
  • Read
  • Art
  • Therapy /Case management

Wednesday

  • Blog
  • Read
  • Art
  • Not quite sure quite yet

Thursday

  • Blog
  • Read
  • Art
  • See Psych ARNP
  • Clean Apartment

Friday

  • Blog
  • Read
  • Art
  • Again, another day with nothing really planned

Saturday

  • Blog
  • Read
  • Art
  • Cross Stitch
  • Be lazy

Sleepless in Rainier Than Usual Seattle

Good Morning, World. It is just past three o’clock in the morning in my corner of the world and I am tired as hell. For some reason I am unable to sleep right now. Listening to the rain is helping me stay relaxed and calm.

Another thing that is calming me is my book. It is helping me not think about things that are bothering me at the moment. It is nice to be able to be so into a book and enjoy the world the author has created.

Thank you for reading. It is much appreciated. Peace Out, World!!!

Weekly Check-In

Good Evening, World!!! Right now I should be volunteering however I am still dealing with the grief of loosing my grandma. I miss her very much.

Besides dealing with grief all week, I’ve been busy. Busy doing attempting to be a productive individual in society. Society that expect me to be doing well but I am not or least not where I want to be.

The week started out with me meeting with Gilbert (now old therapist), my now old case manager and my new clinician. It was interesting. Interesting in the fact I am not sure how this is going to play out for me therapeutically.

I have also been reading my book off and on this week and am grateful to have the time to read. I am enjoying the book I am reading.

Most importantly I am starting up cross stitching again. It is helping me with my depression symptoms. Cross stitching and reading is something I have been doing most of the day as it’s even too rainy for us Seattleites.

Now I am going to watch movies from my childhood and binge eat on stack food. Thank you for reading. Goodnight and Peace Out, World!!!

A Rainless Day In Seattle, It Is Not

Good Evening, World!!! It is a yucky weather day here in Seattle. The rain has stopped for now as pictured below. Yes, the ground is wet and the sky is grey but at least no rain for now. See picture below.IMG_0340.JPG

Something I did today was work on my stamped cross stitch. It is cross stitch where the pattern is stamped already to the fabric. Which is different from counted cross stitch. It is that of a skull. Kind reminds me of Day of the Dead skull. As you can tell from the picture below I’ve only done the red part of the eye on the left.

IMG_0336

I also read quite a bit today. I am grateful for days like today. I was pretty much able to be lazy for a good portion of it. I was able to cross stitch and read after getting food from the grocery store and farmers market earlier in the day. I love it when I get chores done early than I expect.

Thank you for reading. It is much appreciated. Peace Out, World!!!!.

 

 

A Yucky Weather Type of Day

Good Morning, World!!! It is raining up a storm here in Seattle. It is not the normal Seattle drizzle or mist, Seattle typically has. It is rain and I mean rain. There have already been power outages reported.

It is one of those days you just want to stay home and curl up with a good book. I am going to be doing that after I do some adulting. I am going be going to the local Farmers Market to be some fresh fruit.

Have a wonderful Saturday everyone. Thank you for reading my blog. It’s appreciated. Peace Out, World!!!