Tag Archives: Therapist

Doctor’s Appointment, Nightmare and Ramblings

Posted on by Gertie

     Hey! It’s still Thursday. I did manage to get back to sleep after my horrific nightmare this morning. My boyfriend helped me a great deal with getting me grounded. My boyfriend is a big support to me. I love him with all my heart. Of course reading Wonder Woman comic books helped a great deal with me being able to relax. My boyfriend of course helped me with some relaxation techniques that worked really well.

     I went to my doctors appointment regarding my burned fingers. One of them is healing up just fine. The other two have blisters on them. That means when I go to work tomorrow I have to have gauss on them with a glove over it. I am just happy that I can go to work tomorrow. I do have to see my doctor again next week to see how my fingers are healing. 

     Speaking of work, I am happy that I am able to go to work tomorrow. Tomorrow is my last shift before I go on vacation. I’m not planning anything much during my vacation. I am planning on going to a baseball game with my boyfriend. I love baseball. Baseball is one of my favorite sports. I am also planning on watching the World Cup. I am going to watch the United States play against Portugal on Sunday. Obviously, I will be watching it on T.V. and will be watching it with my boyfriend.  GO USA!!!!

     As I told you in an earlier blog entry the days I see my therapist have changed. I now see my therapist on Mondays. In fact I saw my therapist this past Monday. I am grateful that I see her on Mondays now. Therapy can be quite difficult a great deal of the time.

     I best be going now. I will tell you more on what I will do on my vacation once I am off work tomorrow. I will blog again tomorrow. Until then have a great Thursday. Peace out and have fun in this world of ours.

Blogging With Burned Fingers

Posted on by Gertie

     Well its another Wednesday and unfortunately was unable to go to my volunteer job today. I was unable to go because I accidently burned three fingers last night cleaning my stove. The attending physician that saw me last night in the ER called me to see how my fingers were. I told her that they hurt like hell but seem to be doing well. Even the nurse that took care of me last night called to see how my fingers are doing and I told her the same thing I told the doctor. Speaking of doctors I made an appointment to see my doctor tomorrow for a follow from the ER visit regarding my burned fingers.

     Since I didn’t go to my volunteer job today, I continued reading A Tale of Two Cities, by Charles Dickens. I am really surprised that I am enjoying the book. I have to admit that I am a little disappointed with the school district that I graduated from because they didn’t require the students in Special Ed English to read the classics like the rest of the students. I was a mainstreamed Special Ed student. That means that most of my classes were regular classes. The only Special Ed class I was in was English because of my dyslexia and other “reading issues.” Don’t get me started on the lack of education I got from the school district I graduated from. The school district I spent most of my school years in was absolutely great but the school district I ended up graduating in was lacking quite a bit. Getting back on topic of reading, I am really enjoy A Tale of Two Cities.

     I also read some comic books. I read four Wonder Woman comics, two Superman comics, two Batman comics, two Spiderman comics and three X-Men comic. . I love comic books. Just like reading “normal” books, reading comics distracts me from a lot of things. It distracts me from the every day stress of life and at times distracts me from the symptoms of my mental illness. I collect all sort of comic books but I mainly collect Wonder Woman. I am a big Wonder Woman fan. I don’t discriminate between the comic book universes because both universes have there great characters.

     After I am done blogging for the evening my boyfriend and I are going to watch documentaries on homelessness. If you have been reading my blog you know that I volunteer at a homeless shelter and that I am passionate about ending homelessness. I really missed going to my volunteer job today at the homeless shelter. I can relate a great deal to most of the clients in the shelter because most of them have a mental illness. Plus at one point in time I was homeless. Thankfully it was only a short amount of time. Yes, I have my favorite clients even though we are not suppose to. A lot of the clients do seek out mental health help as well as help with addictions from alcohol and/or drugs. Unfortunately, some don’t get treatment. Getting treatment or not getting treatment is an entire different blog entry in itself.

     I better get going. My fingers are hurting like hell at the moment. I wasn’t expecting to blog so much today. Word to the wise make sure your burner is completely off when you clean your stove. I really thought I turned the burner of all the way last night when I started cleaning the stove. Well, I need to get going.

     Have a great Wednesday evening everyone. Now it’s time spend time with my boyfriend. Peace out and enjoy the rest of your Wednesday.

Book Review on: The Center Cannot Hold: My Journey Through Madness by Elyn R. Saks

Posted on by Gertie

     Hey! I finally finished the book The Center Cannot Hold: My Journey Through Madness, by Elyn R. Saks. I am going to give you a book review on the book. I have never done a book review in my life unless of course if you count book reports that you had to do in elementary school and junior high. I hope that the following review gives some insight of mental illness and hope of some sort of recovery for those of us who struggle with mental illness.

     The Center Cannot Hold: My Journey Through Madness by Elyn R. Saks in my opinion is an extremely good book. It kept my attention and that is difficult to do especially since one of my many struggles happens to be ADHD. Well, the book is a memoir of Ms. Saks life and her struggles with Schizophrenia. Ms. Saks is an accomplished woman. She graduated from Vanderbilt, Oxford and Yale Law School and doing all that in the height of her illness. She is a professor at USC school of law. The book is her journey to a life worth living for her and in her terms. Its very inspiring. She is what “society” views as a success. I hope that one day I can be a success in societies eyes like her even though my career path is not like hers and my educational path is nowhere close to hers. That’s okay because everybody’s path is different. I highly encourage you all to read it. It is my opinion that it would be a condition of employment if you work with people who struggle with mental illness. Ms. Saks gives insight that no text book can ever do. 

     This book gives me hope for my own recovery with my mental illness even though I don’t struggle with Schizophrenia. I hope that if a person who struggles with mental illness reads the book that they can get hope from it as well. It is also my hope that the book gives some insight about someone’s struggles with mental illness to those who don’t struggle with one as well as those who work with those who struggle with one. It’s not easy dealing with a mental illness and the stigma that goes along with that doesn’t make it any easier.

     I don’t think my book review is all that great but the book is absolutely amazing. It’s a must read. Now that I am done with the review I will end this blog entry for now. Have a good evening everyone and enjoy the rest of your Wednesday. Peace out everyone.

Finding The Humor In Things

Posted on by Gertie

     Happy Friday!! Well, Happy Friday to those who happen to be lucky enough have the weekends off. Unfortunately, Fridays are my Mondays. As you can tell I worked today. As I told you in an earlier blog I work at a national chain grocery store. Well, for some reason they wanted me to clean the cart corals. You know those things in the parking lot of grocery stores where you put your carts in after you’re done unloading your groceries. Well, when my assistant manager told me that corporate wanted me to clean them and clean them with bleach I laughed and said “you gotta be kidding me.” He shook his and said he wasn’t joking. I told him that I would do it but I didn’t see the point in cleaning them especially since they are outside. He didn’t see the point either but was only relaying the message. Come on, don’t I have better things to do like help customers. What in the world is corporate thinking? If they want those cart corals cleaned then why don’t they come to the store level and do it themselves. To tell you the truth I think it’s kind of funny that corporate it want me to do this. The customers even thought is was funny. Some of them even asked if they could take a picture of me and put it up on Facebook because it’s so ridiculous. I don’t like having pictures taken of my but in this case I made an exception. The two reasons why I was even willing to clean the cart corals was because of it being so humorous and it’s nice outside.

     I think humor plays a big part of my recovery. No, I don’t think in plays a big part in my recovery, I KNOW it plays a MAJOR part in my recovery. If I didn’t have my humor then I would have completely lost my mind all together and I sure in the hell wouldn’t be in recovery.

     I should end this blog entry for now. I hope that I was able to give you the reader/follower at least a little chuckle if not full fledged laugh out loud moment. I’m all for finding the humor in things. Have a good afternoon everyone.

Not In My Ideal Job

Posted on by Gertie

Happy Thursday!!! As you all know it’s Thursday and that means most people are getting excited about the weekend. I don’t get excited about weekend because I work the weekends. I’m not trying to sound like I am complaining because as much as I dislike my current employment, I really do enjoy being able to work. I realize that there are people who are not able to work due to their disability. I guess I’m just frustrated with myself because I’m stuck in a job that is that is not personally going anywhere for me and my career path.

I know that I am meant to be a peer support specialist/peer counselor. I have applied to five places and out of those five places, I got four job interviews and no job offers. I am beyond grateful that I even got an interview much less four. I know that many people don’t have those kind of odds. I’m having anxiety that I wont get a job as a peer support specialist/peer counselor because of not getting any job offers. I just to need to realize that I’m lucky that I got four job interviews out of the five places I applied to.

This is the typical anxiety I go through almost on the daily basis. I have a lot of self doubt about myself and my abilities. I know without a shadow of a doubt that if I wasn’t in recovery with my mental illness that I wouldn’t be having self doubt or doubting my abilities. My recovery means the world to me and if self doubting and doubting my abilities is one of my biggest struggles with mental illness then I will take it. Its better than how I used to be when I was at my worst.

Speaking of recovery, I need to get going. I have to get ready to go to my therapy session. I am grateful that I have such a great therapist who is more than willing to be invested in my recovery process. Well I best be going now. Have a good Thursday. I hope to blog later on today. Enjoy the rest of your morning everyone.

The Typical Week For Me

Posted on by Gertie

Hey!! Happy Monday! I just want to share with you guys what a typical week looks like for me. I’m doing this in hopes to have you the reader/follower get to know me better especially since I am new to the blogging thing. It is my goal for this particular entry to show “normal” people that they encounter people who struggle with mental illness on the daily basis even if they may not be aware of it. Mental illness is a hidden disability that many “normal” people don’t realize that they encounter people who struggle with a mental illness while they are going about their daily activities. I also hope that this post can show “normal” people that people who live with a mental illness are not lazy and live a productive life. Another goal for this particular entry it to show those who struggle with a mental illness that recovery is possible and that their is hope.

SIDE NOTE (info relevant for this post):

I work at a major grocery store chain as a courtesy clerk. A courtesy clerk is a bagger or box boy or in my case a box woman. A courtesy clerk bags groceries, cleans, brings in the carts, helps customers out to their cars, price checks, helps customers find items and is basically the peon of the store and gets all the disgusting jobs to do. All times I post are Pacific Time.

For me this is what a typical week looks like.

SUNDAY:

On Sundays, I sleep in and take it easy in the morning. As of lately I’ve been working the early afternoon to evening shift at work. Most Sundays I’m the closing courtesy clerk. Closing courtesy clerks tend to have more responsibilities than other courtesy clerks do. My Sunday afternoon/evening shifts are usually my longest shifts and they seem to go by more quickly than my other shifts at work. The reason being is because that’s when the particular store I work at is the busiest with customers.

MONDAY:

I am the opening courtesy clerk on Mondays. Opening courtesy clerks have the most responsibility than the other courtesy clerks including the closing courtesy clerks. I am usually off by 11am on Mondays which is great because Mondays happen to be my Fridays. When everyone else dreads Mondays, I look forward to them. When I get off on Mondays, I go home and watch the 12noon news and have a small snack. I also use Monday afternoons to make doctor appointments since it is the start of my weekend. I also usually do my laundry on Mondays so I can just get it out of the way and enjoy my weekend.

TUESDAY:

Tuesdays are the days I don’t have anything scheduled or planned. I keep Tuesdays open to do errands if I have any to do as well as to make appointments for the dentist or doctor. Most Tuesdays I end up with nothing scheduled or planned and that’s not always a good thing especially when its a difficult time of year for me regarding my particular diagnosis of the mental illness I deal with. That’s why I end up doing things I enjoy. When the weather is good I usually go someplace where I can be outside preferably by a body of water. That way I can people watch or read. Most of the time I end up reading and on occasion I cross-stitch. Yes, I cross-stitch. I also go to a local comic book store and get the latest Wonder Woman issue. If I already have the issue, I look around and get an issue that I don’t have. If the weather is not so good, I end up doing indoor things such as going to the movies or going to Gameworks. Gameworks is an arcade. I also usually do my weekly grocery shopping done on Tuesday. I also talk to my mother at 6pm every Tuesday. I had give her some boundaries on when she could call me for reasons you will find out in later blogs.

WEDNESDAYS:

Mornings are usually nice and relaxing. My boyfriend and I go and have lunch with one or both of his parents. There are times where both of his parents are working but that’s rare. Even when my boyfriend is working I go and have lunch with his parents. After lunch I go volunteer at a local homeless shelter. There is the occasional Wednesday morning that I will go see my psychiatrist or in my case psychiatric ARNP. After my volunteer job I go to local mom and pop video rental store and rent movies to watch throughout the week. It’s 2 for 1 meaning rent 2 movies for the price of 1.

THURSDAYS:

Thursday mornings are sometimes high anxiety for me because I see my therapist in the early afternoon for an hour. Although, the next two months or so the day I see my therapist is going to change I am already thinking of what to schedule for Thursdays. Since, Thursday mornings are sometimes anxiety provoking my boyfriend and I go walking around a local man-built lake which is 3.3 miles around. We even do it on Thursdays my boyfriend have to work. I then head off to my appointment. Before my appointment I eat lunch at nearby salad place where my appointment is. After my therapy appointment I usually take it easy because therapy and talking about shit is not easy.

FRIDAYS:

I work Fridays. In fact once again I am the opening courtesy clerk. When most everyone else gets excited about Fridays, I dread them because they are my Mondays. I am usually of no later than 1pm on Fridays. Friday evenings I end up going to dinner parties at friends places when I am not hosting them at my place or my boyfriends place.

SATURDAYS:

I again work on Saturdays and once again I am the opening courtesy clerk. I’m usually off by 12:30pm. After work on Saturdays, I usually go to lunch with an old high school friend who teaches high school English. It’s always nice to hang out with good friends.

EVERYDAY:

There are things that I do everyday that I did not mention in the particular days. I spend an hour everyday practicing my flute. I also spend about 45minutes teaching myself how to play the harmonica. I read about 3 to 7 chapters(depending the length) a day in the book I happen to be reading as well as at least 1 comic book. I cross-stitch at least a 1/2 an hour a day.

I hope that my goals for this blog become successful. I also hope that I have shown to “normal” people that they come into contact mentally ill people everyday who don’t appear or act “crazy.” I am sorry that I was so long winded. Have a good Monday everyone.