Tag Archives: Water

It’s A Beautiful Sunny Wednesday!!!

Posted on by Gertie

     It’s a beautiful day in the neighborhood. So beautiful that my boyfriend and I went rollerblading around a lake. In fact the lake is a local park. We went around the lake twice and each time is 3.3 miles so that equals 6.6 miles. All I can say is that I got my exercise in today. We also had a picnic at this park. We had fried chicken, macaroni salad and lemonade. It was all very tasty. All I know is I am tired now. I’ve had a busy day.

     I started out the day by going to see my shrink. My shrink in not a psychiatrist, he is a Psychiatric Nurse Practitioner. I discussed with him about the increased PTSD symptoms due to the 5 year anniversary of a trauma and how it triggered eating disorder urges and self harm urges. He of coursed asked if I acted on any of those urges and I said no because I didn’t act on those urges. He has a good since of humor and I like that. I’ve only been working with him for a little of a year when my last psychiatric nurse practitioner retired. I had worked with her for 7 years and grew to trust her. I specifically asked my therapist for a male prescriber because I usually only work with women when it comes to doctors and mental health stuff due to my trauma history. Diana my therapist was happy to oblige to my request and new who to suggest and thankfully he had room for another client. Anyway my shrink and I discussed if we needed to change meds or if a med increase needed to happen and thankfully he agreed with me that neither needed to happen. Like I said my shrink has a great sense of humor and it turns out that we have a similar sense of humor.

    After I saw my shrink I went to my volunteer job. I love my volunteer job. Like I’ve said in previous blog post, I volunteer at local homeless shelter that specializes in Mental Illness and Co-Occurring Disorders. The clients there are always so appreciative of everything they get. Well most of the clients are. I enjoy my volunteer job.

   When I get back from my volunteer job that’s when my boyfriend and I went and had our picnic in the park and rollerbladed around the lake in the park twice. We got back to his place in time to watch the news. The big topic is still the legalization of being able to sell pot in my state. It became legal yesterday. In fact it even made NBC’s Nightly news  again tonight. That makes two nights in a row. I just want them to not make a big deal about it. I just don’t care. I don’t smoke the crap but that’s me.

    Anyway my boyfriend is finding it difficult to pick out a movie to watch. I’m thinking I might just pick one out before his head explodes. I’m thinking a comedy is in order. I love comedies.

    I should get going because my boyfriend and I want to watch a movie. I hope you all enjoy the rest of your Wednesday. Enjoy the nice warm weather everyone. Peace out and don’t get sun burned.

Today Has Been A Good Summer Solstice

Posted on by Gertie

     Well the first day of summer is coming to an end and it turned out to be a good day. I hung out with two very good friends today. My friends and I went to Red Robin on the Waterfront in the city we reside in. I had my favorite hamburger which is The Whisky Barbeque Burger. My friends and I of course shared a desert of Mud Pie. Now that was yummy. The view of the water was beautiful as well as the mountains in the distance. After my friends and I were finished with our meal we decided to walk around the waterfront and enjoy the scenery. About an hour into walking around we realized we needed to get back to our end of the city because the three of us were going to Mass.

    We went to Mass. Yes, going to Mass was quite triggering for me because of my past with the Christian faith. Even though I haven’t had “issues” with the Catholic denomination, going to Mass was trigging. I did make it through the hour long Mass and am proud of myself for doing so. Hell, my two friends were and are proud of me. I don’t know if I would attend Mass again but I am glad I went. The best part was that no one judged me for my scarred up arms. 

    Tomorrow, my boyfriend and I are hosting World Cup party at his place, when the United States plays Portugal. I am looking forward to spending time with my boyfriend as well as our friends. In fact the two friends I hung out with today are going to go to the party as well. Being around supportive people is good for everyone especially for those who struggle with mental illness. That’s why I’m looking forward tomorrow because I will be around people who care about me and support me not matter what. Plus, we (me and all in attendance at the party) will be rooting on the U.S.A in the World Cup when they play Portugal. GO U.S.A.!!!! 

    Well I best be going. I need to finish making snacks for the World Cup party tomorrow. I think making the snacks is going to be an all night thing. Have a good rest of Saturday if it’s still Saturday for you. It’s still Saturday for me. Since it’s officially summer I can now say; Have a good summer. Enjoy your summer. Peace out and hope to blog again tomorrow.