Still Struggling This Monday Morning

Good Morning, World!!! It is still Monday morning in my corner of the world and unfortunately I am still struggling with depression symptoms which sucks shit. Since my last post and since I am still struggling I decided to email my therapist in hopes that he will call me at some point today to check in with me even though I have an appointment with him tomorrow (Tuesday) afternoon. My therapist is usually pretty good with checking in with me when I email and/or call him when I am struggling.

Since, it is only ten o’clock in the morning in my corner of the world and am waiting for my therapist to get back to me, I have managed to do some self care. The self care includes me cleaning out the cat’s litter box (yes, I know that is weird), taking a shower and getting me some food to eat. The shower was quite helpful as I had not taken a shower since Friday evening. I had left over pizza for breakfast.

Another thing I have done since my last post as I wait for my therapist to call me from the email I sent is I went and picked up my meds. I am still on weekly med pick ups and I hope when I see my psychiatric nurse practitioner next week that she will be willing put me back on monthly med pick ups. I am grateful that I don’t have to pick up my meds from my mental health agency and am even more grateful that they aren’t daily pick ups.

Now, I think I am going to spend time with my cat, Lil Gertie, as she has been attempting to get my attention as I have been writing this post. I love my cat very much. This is my first holiday season with her and I plan on spoiling her for Christmas. She is going to be receiving a lot of toys.

I don’t have much else to say in  this post. I want to thank you for reading as it is greatly appreciated from my end of things. I am grateful for each one of you for reading my blog.  Again, thank you for reading my blog. I hope everyone continues to have a great Monday. I also hope everyone has a great work week. For those who celebrate Hanukkah, I hope your last days of your holiday are well celebrated. Peace Out, World!!!

Nothing Like A Nightmare Early On A Monday Morning

Good Morning, World!!! Well, it is Monday morning and people are starting to get up to get ready for their work day. I have been awake since two thirty this morning due to a nightmare and it is now five o’clock in the morning in my corner of the world. Waking up to a nightmare is absolutely no fun. At least my cat did her job and woke me up from the nightmare before it got any worse. Some how she trained herself to wake me up from a nightmare by either licking my nose or licking one of my big toes. Not sure how she trained herself to do that but I am grateful for it.

Since I woke up from a nightmare, I have been reading comic books and listening to music. Specifically, I have been reading Wonder Woman comic books and listening to Christmas music. For some reason reading Wonder Woman comic books and listening to Christmas music has been quite helpful for me the last two and half hours which I am extremely grateful for.

Now that it is five o’clock in the morning, I will be watching the morning news as I haven’t kept up to date on the news via television all weekend. I did however read the newspaper over the weekend. Sometimes staying away from the news is quite helpful for my mental health and this past weekend it was quite helpful as my depression symptoms have been increasing which sucks shit.

I don’t have much more to talk about at the moment. I want to thank you for reading my blog. It is greatly appreciated from my end of things. I hope everyone has a great start to the work week. I also hope everyone has a great Monday. Peace Out, World!!!

 

Friday Night At Home In My PJ’s

Happy Friday Evening, World!!! I have been home for a few hours and have decided to spend my Friday evening in my pajama’s spending time with my cat, Lil Gertie. I spent the night at my grandpa’s last night. I got to my grandpa’s yesterday afternoon and didn’t get back home till this afternoon and it feels great to be home. In fact, it is nice to spend time by myself with my cat. My cat has pretty much been sitting on my lap most of the evening which is very relaxing for me.

I have pretty much done absolutely nothing productive. I have taken a shower and clean the kitty litter box but that is as productive as I am getting this evening. I have been listening to Christmas music as I read comic books. I am reading A Superhero’s Christmas volumes one and two. It is a holiday ritual that I do every year even when I am severely depressed as it is one thing I know I can do as a personal tradition. A tradition I have been doing for about eight years now. I read these two comic books multiple times during the holiday season.  The superhero’s are all DC superhero’s in the comic books.

I thing my Friday evening has been quite relaxing. I have a cat on my lap while listening to Christmas music and reading a Superhero’s Christmas volumes one and two from DC comics. How much more relaxing can a night be? I think I might even watch a Christmas movie but not sure yet.

I don’t have much else to say in this post. I hope you all have a relaxing Friday as well as relaxing weekend. Thank you so much for reading my blog. It is very much appreciated from my end. Peace Out, World!!!

Just a Bunch of Randomness

Good Evening, World!!! I hope everyone is having a good Thursday evening. I am spending the night at my grandpa’s. I am doing so, so I can spend some time with him. I will be going home tomorrow afternoon. Yes, that means my cat, Lil Gertie, is home by herself. I have a friend who happens to be one of my neighbors that will look on my cat tomorrow morning to make she is okay which I have no doubt the she will be. My friend understands the desire to spend time with my grandpa. He friend also understand the need to check up on my cat.

I was asked this morning via text to see if I could work tonight. I didn’t want to work tonight so I told them I couldn’t because I wasn’t feeling good. I wasn’t exactly lying when I texted that I wasn’t feeling well because I wasn’t when I sent the text. Even though I wasn’t feeling all that great when I sent the text saying I was unable to work due to not feeling well, I could have worked tonight. I just really didn’t want to work.

I have some good news. I emailed my therapist yesterday to see if he could come by my apartment to on occasions to check the cleanliness of it so I can be held accountable to keeping it clean for my mental health and the health of my cat. He emailed me back saying his supervisor said yes just as long as another staff member came along. I emailed him back saying I have no problem with that. I told him I understand that it is for liability and safety reasons. I am happy that my therapist supervisor gave him the all clear to help me be held accountable in regards to the cleanliness of my apartment. No my apartment is not a disaster area but I have started to let my household chores go in recent weeks which is a sign of my depression starting to flare up again. I am grateful that my therapist is even willing to do this and then asked his supervisor who approved it.

I don’t have much else to say. Thank you so much for reading my blog. It is greatly appreciated from my end as if it weren’t for you my reader I wouldn’t have a blog. Have a good evening. Peace Out, World.

The Evening Before Thanksgiving

Good Evening, World!!! Long time not blog. I can give you plenty of reasons why I haven’t posted in a while as well as plenty of excuses and have decided I won’t bore you with them. I’ll just go straight into what I am going to post about.

The last few weeks have been filled with anxiety. They have been filled with anxiety because my therapist was out of the office for three weeks due to health problems and finally came back this past Monday (11/19/2018). He still still didn’t look like he was feeling all that well when I saw him yesterday (Tuesday). But at least I was able to see him for a session without seeing him in almost a month. I had an extreme case of anxiety that my therapist wouldn’t becoming back due to health reason after what happened with Diana. Even though my therapist is back only part time due to his health issues, I am glad he is feeling well enough to be back. I just wish he was feeling back to his normal. But at least I will be seeing him weekly just as long as his doctors continue to say it is okay for him to work.

Another thing that has been causing me a great deal of stress for me is that my psychiatric nurse practitioner kept canceling on me due to a family emergency and a death in the family and I had ran out of refills for meds. But thankfully she refilled them before leaving to go to the funeral. I was finally able to see her last Thursday (November 15, 2018). She upped my new sleeping med and even with the increased, it still isn’t helping me fall asleep as quickly as I would like. At least the Melatonin appears to be helping me stay asleep.

Something else that I am not sure I have  mentioned but my regular doctor has been seeing me every two weeks as a precautionary thing to help me stay out of the Emergency Room (E.R) for both physical and mental health reasons. It appears to be helping. In my opinion it has been quite helpful.

Unfortunately, I did end up in the E.R last Wednesday (11/14/2018) due to an abscessed tooth. Thankfully, they were able to get the Dental Resident over from the Dental school to take care of the tooth and pull it. I am now on antibiotics for three weeks due to the severity of the infection.

On that note, I have been dealing with anxiety regarding the upcoming holidays. It is not just the anxiety I am dealing with in regards to the holidays, I have been dealing with the grief of this being the first holiday season without my grandma. I just wish the anxiety wasn’t so bad especially with the added grief. The one thing that has been quite helpful with the anxiety is my cat. She has been laying on my chest as I sit in my chair when I am high anxiety. She does this to help me focus on my breath. I find it quite helpful that she does this even though it hurts my boobs.

Well, I don’t have much more to say. Thank you so much for reading my blog. It is greatly appreciated from my end of things. I hope that I can post more often and not let things get in the way. Again, thank you so very much for reading my post. If I don’t post tomorrow, I want to wish everyone in the United States a very Happy Thanksgiving. Peace Out, World!!!

The Ways I Am Staying Awake

Good Morning, World!!! Right now I am trying to keep myself awake as I have work tonight (Sunday) 8:00 pm to 8:00 am tomorrow morning (Monday). The main thing that has been keeping me awake is watching a Harry Potter marathon on the USA network via Hulu. The other thing that has been helping me stay awake is doing some art work.

In all honesty I am enjoying staying up and watching movies despite really wanting to go to bed at the moment. I am enjoying the Harry Potter marathon immensely. At least I am not fighting off boredom and have something entertaining me.

I am also creating some great paintings. I finished one painting that I had already started and loved how it turned out. I also started and finished another painting and don’t really like it. I started another one but haven’t finished it yet. Not sure if I like it yet. I’ll see how I like it when I am finished.

Another thing that has been helpful with keeping me awake in my cat, Lil Gertie. She is active this time of night and I have been playing with her. I am so grateful that I have Lil Gertie in my life. She has been such help to me and my mental health challenges.

It is three o’clock in the morning in my corner of the world. So, I have two to three hours to go before I head off to bed. I hope I can make it as I don’t want to be a cranky bucket for work. So here is to hoping I am able to stay awake and able to sleep when I go to bed.

I want to thank you for reading my blog. It is greatly appreciated from my end. I really am grateful for all of you. Have a good week. Peace Out, World!!!

More Monday Moodiness

Hello, World!!! It is still Monday in my part of the world. I am still dealing the Monday moodiness I wrote about in my last post. I am still dealing with depression, grief and isolation as well as other not so good emotions.

I have been doing things to help me through the rough emotions since my last post. My cat is now back sitting next to me on my chair. She is purring right now and the purring is helping calm me down.

I have also done some art work. I have done some painting. I am painting something for a friend of mine to give as gift to her as she has been of great support to me. I am not finished with the painting and she has no idea I am painting her something. I hope to be able to give it to her by Thanksgiving.

I have also been writing. I have been mainly writing poetry. Poetry that I hope to share with you my reader someday but not today. Writing poetry is quite helpful for me and I wrote a poem for my grandma in regards to dealing with my grandma’s death on Valentine’s Day of this year (2018).

Thank you so much for reading my blog. It is greatly appreciated. I hope to blog again tomorrow. I hope to inform you how my doctors and therapy appointments go tomorrow. Thank you again for reading my blog. Peace Out, World!!!

Monday Moodiness

Good Evening, World!!! Right now, I am realizing that I have been moody most of the day. I have been moody for many reasons. My depression is acting up. My grief dealing with my grandma hit me like a tsunami today. Oh yeah and that weather sucks shit.

It doesn’t help things that I have been isolating myself today. Not sure why I am isolating today but I have. I did email my therapist and primary care doctor about the depression, grief and isolation. Both my doctor and therapist reminded me of my appointments with them tomorrow which I know will be quite helpful for me. My therapist also informed that I do have refills for my psych meds as he talked with the “shrink on duty.” So, at least I know I have meds for the next two weeks.

My cat, Lil Gertie, has been of great help to me today. She has been laying by my side on my share or laying on my lap. She even let me hold her for about ten minutes as I paced around my apartment. She usually only lets me hold her for about two to three minutes max. She is an awesome emotional support animal. Right now she is taking some “me time” by sleeping on my bed. Everyone needs some space at times and she has done a very good job with supporting me today so she deserves the “me time.”

I want to thank you for reading my blog. It is greatly appreciated. Knowing that I have perfect strangers that care about me and that I am able to help by sharing my story helps me get through tough days like today. I hope everyone has a good rest of your Monday. Enjoy your week with whatever you are doing. Peace Out, World!!!

Too Early To Be Up On A Saturday

Good Morning, World!!! It is six o’clock in the morning on Saturday. Fortunately, I fell asleep shortly after I last posted. Unfortunately, I woke up a little too early. I was hoping to sleep in a little.

I think I’ll take this time to make some tea. I’ll have tea while reading the local news paper the Seattle Times. It is probably full of bad news like always but at least it is part of my morning routine.

I don’t have much more to say except of yet another reminder of why I have advertisements on my blog. Each time someone clicks on one of the advertisements on my blog I earn money. Not much money but at least it is something. All I ask of you is that you click on an ad or two once or twice a week. It will help by gifts for my friends and family during the holiday season whichever holiday they may celebrate.

Oh, I need to fix me some breakfast. I am not sure what I am going to have for breakfast but I know it’s not going to be cereal. I think I might fix me some French toast and scrambled eggs. I might even have chocolate milk along with my breakfast.

My cat appears to want some attention so I think I am going to give her the attention. If she wants it, I will give it to her unless of course if its three o’clock in the morning and I am trying to sleep. Paying attention to Lil Gertie, my cat, comes first then breakfast.

I think I am going to get going and pay attention to Lil Gertie. After that I will have breakfast and then have tea while I’ll read the news paper. I hope everyone has a good Saturday. Thank you for reading my blog. It is greatly appreciated. Peace Out, World!!!

Bored Half Out of My Skull at Work

Good Morning, World!!! It is now two o’clock in the morning in my corner of the world and I am both wide awake and sleepy at the same time. I think I am sleepy because I am bored half out of my skull at work. I am wide awake because I have been drinking soda to help me stay awake. If it’s not the caffeine or the sugar that is helping me stay awake, it is the constant having to go pee due to drinking so much soda. I can literally say that my shift is now half over. I only have six more hours to go.

As I sit here typing at my office computer I can hear the rain falling outside. So, it is a good thing that a good portion of our guest decided to come to the shelter tonight as this is one night that would not be pleasant to stay out in. I do have to say that the rainy weather is making me a wee bit tired.

I am wondering what my cat is doing at the moment as she slept most of the day with me. I wonder if she is wondering around my apartment like she did last night when I was keeping myself awake so I could sleep during the day.

I honestly hope the next six hours goes by quickly as I want to go home and curl up with my cat and a good book to read. In fact the rainy weather is having me feel that at the moment. I think after I go to my rounds for my job, I will do some coloring.

Well, I need to be going as I have to check on the guest in the shelter and then I will be coloring till it is time to do my next set of rounds. I hope everyone is able to have a good sleep. Peace Out, World!!!