Tag Archives: Peace

It’s Been A Surprisingly Peaceful Day

Posted on by Gertie

Good Evening, World!!! It has been a beautiful sunny yet chilly day here in Seattle. In fact it was such a beautiful day I went on a walk at the Arboretum here in Seattle. It was beautiful as always. I, unfortunately forgot my camera to take pictures with. I guess, I could have used my phone but the pictures wouldn’t be the same.  While at the Arboretum, I did some mindfulness and meditation practices. Much needed meditation and mindfulness exercises. I forgot how helpful they are and doing them while being in the fresh air and beauty was that much more rewarding.

When I got home after my time at the Arboretum, I decided to listen to music. I listened to the music so loudly that a neighbor asked me to turn it down. My music is normally not turned up so high it bothers my neighbors. The loud music was extremely therapeutic for me while it lasted. Yes, I did turn down my music and continued to enjoy the music I was listening to.

After spending a couple of hours listening to music, I decided to visit with some neighbors in my building who I have been good friends with. We chit chatted for about an hour and then play a couple of games for another hour or two. It was nice to get together with friends and just hang out.

All in all today has turned out to be a surprisingly peaceful day. A day that started out with me ruminating and worrying about something I really have no control over even though I know I am telling the truth. I think I am now going to fix some spaghetti and invite a friend over who happens to be a neighbor that lives in my building. Food and friendship is always a good thing. I want my day to continue to be peaceful.

I don’t have much more to say in this post. I hope you all have a wonderful Saturday evening. Thank you so much for reading my blog. It is greatly appreciated from my end of things. Again, thank you for reading my blog. Peace Out, World!!!

Just Me Bitching About Shit

Posted on by Gertie

Good Evening, World!!!  I am struggling at the moment and not sure why. I have an inkling why but it’s just the same bullshit I have been discussing about in most of my post as of lately.

I am getting highly annoyed with this weird ass mouth infection that appears that won’t fucking go away. Normally if I was in this much pain, I would go to the hospital however I already know that all the doctors and nurses would say is to take ibuprofen which doesn’t really do shit but I understand why they don’t want to give me something stronger. Doctors are fearful of getting someone addicted to narcotic pain relievers and I don’t blame them. I just want the pain to go away. Actually, I want the infection to be gone so the pain can be gone.

I was suppose to hear back by the end of last week to get an interview at a potential employer sometime this week. That hasn’t happened yet. I wish people would keep their word and yes I know people get busy. I just want to get back to work.

Right now all I can do is to distract myself. I have been playing with my cat which has be quite helpful. Having a cat around sure is quite helpful. I have also been doing some art work. Specifically, I have been coloring. Coloring gives me a sense of peace and that is quite helpful.

Thank you for reading my blog again. I plan on posting again tomorrow. I hope you have a great rest of your Sunday evening. Peace Out, World!!!

 

A Shower Does A Soul Some Good (Plus Other Things)

Posted on by Gertie

Good Afternoon, World!!! There is nothing like a good nice hot shower to help cleanse both the body and the soul. For me taking a shower is helpful for not just my soul but my depression.

After taking a shower, I decided to deep clean my cat’s kitty litter box. I tend to do this once a week as the normal cleaning of the litter box doesn’t always get rid of the germs; when you just scooping out the poop and pee.

I then did the dishes. After doing the dishes I mopped the kitchen and bathroom floors as well as some other household chores. Doing chores gives me a sense of accomplishment which helps with the soul or at least with my soul.

After I doing chores, I worked on a piece of art that I have been working on for about a week. Specifically, it is a painting that is almost finished. I just have to wait for the paint to dry to completely finish it as I need to do another layer of a different color paint.

As I wait for the paint to dry I read the fantasy novel I have been reading. I am really enjoying the book and am having trouble putting it down. On occasion I do put the novel down to read comic books. Specifically, Wonder Woman comic books.

So what I have been doing so far today has given me some hope as well as some peace. Hope and peace that my soul needed. My soul needed this because I needed to do some good self care.

I have realized that I need to do more self care for myself which includes doing everyday chores. Chores that mean taking out the trash and doing the dishes. Yes, I know doing simple chores may not be considered self care or something that helps one’s soul but for me it is self care and helpful for my soul. It also gives me hope and peace when I do fun things as well. Such as art work and reading.

Thank you for reading. It is much appreciated. Peace Out, World

Back In The Emergency Room

Posted on by Gertie

Good Monday Morning, world!!! It is barely after two in the morning in my corner of the world. Hell, it is two oh nine in the freaking morning and I have my stupid laptop with me as I sit in the room of a stupid Emergency Room of a hospital once again. My mouth/cheek infection appears to be getting worse. Actually more swollen a grotesque at time goes on.  The doctors and nurses are trying their damn little hearts out one how to help me.

They like the fact that I brought stuff to do to keep myself occupied such as bringing my laptop to be able to blog and keep you all up to date since I have been failing at that lately. I have brought some art work to do. Mainly coloring stuff. Specifically, mandala’s to color. They seem to help me keep myself at some sort of peace and to lessen the pain that I am dealing with.  I just wish I could have brought my cat, Lil Gertie with me but I know that is against the rules. I do have a good neighbor checking up on her later today if I don’t get out of this stupid hospital.

I hope everyone has a good Monday as well as a good work week. I hope to keep you all updated as time goes one. Talk to you all later. Peace Out, World!!!

Sleepless In Seattle

Posted on by Gertie

Good Morning, World!!! I am sleepless in Seattle once again. It has nothing to do with Lil Gertie wanting to play at this hour of the day. It has everything to do with the insomnia that I am experiencing. Insomnia sucks!!!

Since my last post, I have not only attempted to sleep but I have read. I am reading about Buddhism. It is helping me be at peace with myself and the world as a whole. The more I read about Buddhism, the more I realize it is the right spiritually for me. Having faith in something is quite helpful for me as an individual as well as my recovery.

I am going to go now. I am going to play with Lil Gertie as she appears to be playful at the moment. Peace Out, World!!!

Cat = Help With PTSD

Posted on by Gertie

Good Morning, World!!! I woken up by Lil Gertie. She licked me smack dab on the nose. Some how this cat knows when I am having a nightmare or some other symptom of PTSD. I’m not sure how she knows but she knows.

I think once I am done blogging this post, I will read. Read about Buddhism. I am learning so many different things about this religion. A religion that knows that you’re going to struggle yet doesn’t shame or guilt you into a being something you are not. It encourages you to strive to be the best you are.

Having a faith in something spiritual is key to being in recovery for anyone. It doesn’t have to be Buddhism or even Christianity. Just as you have faith in something. For me it is Buddhism. Or at least for now it is because I am looking into it, to make sure it is the right faith for me.

Thank you for reading. Have a good morning. Peace Out, World!!!

I Don’t Think My Cat Realizes It’s Sunday

Posted on by Gertie

Good Morning, World!!! I don’t think Lil Gertie realizes it is Sunday. Sunday is meant to either sleep in or go to a religious service and sometimes both. For me it is meant to sleep in. If you read my blog regularly you know sleep doesn’t come easy for me.

I think what I am going to do is attempt to go back to sleep. Especially since Lil Gertie is taking a cat nap at the moment.

I will also be reading. Reading two books on Buddhism. One is called Why Buddhism Is True while the other book is Buddhist Scriptures. Right now I am looking into Buddhism and it is giving me hope and a sense of peace. A Peace that I need at the moment.

Thank you for reading my blog. It is extremely appreciated. Peace Out, World!!!

Focusing On Things That Help

Posted on by Gertie

Good Evening, World. Since my last post I decided to work on one of my workbooks;  Pathways to Recovery. It is a strengths based workbook focusing on your recovery. I am now done with the first chapter.

I also have been reading Buddhist Scriptures. Reading about Buddhism is a form of mindfulness for me. It gives me hope and a sense of peace. Finding faith that potentially will help me with my recovery path is a huge deal.

As I am writing this post I am sipping on some tea and enjoying some scented candles. Doing things like lit candles and sipping tea is extremely soothing for me. Being able to soothing myself is a good thing. I feel like I don’t deserve to self soothe.

Thank you for reading. Peace Out, World!!!

It’s Been A Good Day

Posted on by Gertie

Hello, World!!! It has been a good day. I hung out with friends and we went to out favorite restaurant, Red Robin. I got my favorite burger; The Whiskey River Burger with extra cheese and onion straws. It was nice to hang out with two close friends.

After eating we went shopping. I got new sandals as the ones I had the last two summers were worn so much the soles had holes in them. I am liking the new sandals and they are very comfortable.

When I got home I read my book on Buddhism as well as Buddhist scripture. I am finding that looking into the Buddhist faith has been quite helpful for me. It is bringing me a sense of peace I haven’t felt in a long time.

I think I am going to go and eat left over Red Robin for dinner. Thank you for reading. Peace Out, World!!!

 

Weekly Check-In

Posted on by Gertie

Hello, World!!! As many of you know my family celebrated Mother’s Day today to honor my grandma. It was difficult for all of us as this is the first Mother’s Day without my grandma since she passed away.

As I told you earlier this week, I went to the Social Security office to discuss why I wasn’t getting any money. To find out I was suppose to be getting some money but they “forgot” to give it to me. Thankfully, my provisional checks were reinstated as I wait for Social Security  to make a decision.

I also made the decision to officially look into Buddhism. I have found that folks who consider themselves Buddhist to be at peace with themselves. Plus, I feel like it can help me with my recovery.

Thanks for reading. Have a goodnight. Peace Out, World!!!