Tag Archives: Sleep

A Brief Post About Nothing

Posted on by Gertie

Good Evening, World!!! I didn’t post my Everyday Inspiration today because, my depression and anxiety were so bad that I needed to call out to work due being sick. Well maybe really depressed and anxiety ridden. I’ve been sleeping most of the day. I feel bad because, I was ignored my poor Billie Dean all night as well as today due to sleeping the most of the day. I hope you all can forgive me. I will be back to do my Everyday Inspiration course on tomorrow (Friday ) and/or Saturday. Thank you for understanding.

I do not have much more to discuss in his particular blog post. I do want to thank you for reading my blog. I am greatly appreciated that you the reader, read the blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Can’t Sleep & Slightly Depressed

Posted on by Gertie

Good Early Morning, World!!! It is a few minutes after two o’clock in the morning here is in Seattle. I am unable to sleep and I am slightly depressed most likely due to the lack of sleep tonight and last night. The lack of helps play into the increase of depression symptoms which sucks shit.

Billie Dean, my cat has been helping my depression a great deal. He has been by my side all day and night with couple of exceptions when he was eating, drinking water or using the litterbox. Having Billie not leave my side has been quite helpful to my depression

Another thing that has been helpful is doing some art work. In fact the type of art work I have been doing is coloring. As I have been coloring, I have going back and forth listening to a podcast on philosophy and music. Coloring while listening to a philosophy podcast or music has helped my depression decrease just like having my cat Billie by my side.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Sound Asleep & Woke Up With an Asthma Attack

Posted on by Gertie

Good Very Early, Morning, World!!! I am not a happy camper right now. I was sound asleep and woke of from an asthma attack. Someone or maybe multiples someone’s are smoking in their individuals are smoking in their apartments which is creeping into the hallway and into other apartments. Apartments of those who don’t smoke cigarettes and/or weed. I don’t smoke cigarettes nor do I smoke weed due allergies of the cigarette smoke and it causing me asthma attacks like the pot smoke does.

It is against the lease to smoke in our units and inside common areas and the community patio. Sadly, the management can’t do anything about because there needs to be witnesses and/or proof which fucking sucks. You need to be breathing and alive to be able to pay rent and if a resident dies due to asthma attack from the cigarette and/or pot smoke then the family has everyone right to sue the management company for not doing shite about it. Thankfully my emergency inhaler worked.

I don’t have much more to say this blog post. I am tired has hell. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my hear for reading my blog. Have good Saturday ahead of you all even if it’s 3:38 in morning or at least it is in Seattle. Peace Out, World!!!

Up Date about Valentines Day Grief a Day Late

Posted on by Gertie

Good very early morning, world!!! I am unable to sleep due to insomnia and decided how my Valentines Day went. Over all in all was relatively good day considering the four year anniversary of my grandma’s death. It still hurts a great deal.

I started of my day with a “date” with my grandpa. Treated him to IHOP and shared memories of my grandma. Tears were of course present but I am grateful to share the positive time remembering my grandma with my grandpa. It was cool that I paid for both of our meals at IHOP

On that note, my grandpa and I went shopping for some much need jeans for me. My grandpa wanted to pay for the jeans and he surprisingly too no for answer as he the one that put up the fit with him paying for thing for me. I am grateful that he allowed me to pay for my own jeans and kitty litter.’

Yes, I did get some my cat Billie Dean some litter for him. He also go some catnip. He had a lot of snuggle time with me in my lap. Cat therapy is the best

I sadly had to call in and cancel my appointment with my new therapist for later today due to the not being able to sleep apart. Good thing I know she will understand. I just need to get few hours of sleep and hoe I feel beater to work from home. I hope the extra sleeping will help.

I do not have much more to say in this particular blog post except thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, reader read my blog. If it wer not for you the reader reading my blog I would not be writing it. So, thank you again from the bottom of my hear for reading my blog. Good night and Peace Out, World

Idiot Alarm Pulling Neighbor Finally Arrested

Posted on by Gertie

Good Fucking, Morning, World!!! The idiot neighbor who admits to the firefighters that he pulls the fire alarm because other neighbors aren’t wearing their mask because of Covid-19 finally got his ass arrested. It’s only taken well over a year of him doing this for him to finally get his ass arrested.

Now my other neighbors, myself and our pets including my cat don’t have to worry about a fire alarm going off for no fucking reason. We don’t have to evacuate the build with our pets and making sure are disabled neighbors get evacuated due to the false alarms of this neighbor pulling the alarm due to other neighbors not wearing their mask. My neighbors as well as myself and everyone’s pets are finally relieved that we don’t have to worry about this neighbor pulling the fire alarm.

The police and firefighters appeared as happy as me and my neighbors are that he finally got arrested. Dude sadly doesn’t understand why he got arrested. I personally think he needs a psychiatric evaluation but that is my opinion.

I don’t have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. So, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Ready to go to Bed & It’s Not Even 6:00pm

Posted on by Gertie

Good Evening, World. According my clock on the wall in my living room, it is 5:30pm here in Seattle and I am tired as hell. I am so ready for bed. Hell, I might even go to bed early which means, I most likely will go to bed after I finish writing (and posting) this particular blog post. I’m not sure why I am so tired but I know why I have been so relaxed and calm today especially this afternoon and evening.

I took a mental health day off from work today due to some light burnout. On that note, I have been home all day doing self care acts knowing it will help with my slight burnout. I started out the day by using the calm app to do some mindfulness meditation. I also did a couple other mindfulness meditation practice they have. On top of that I was able to do some check ins with the calm app and see how helpful it was and is to me.

Another thing that helped me get relaxed and calm is my cat Billie Dean. Billie appears to know when I need extra cuddling time to get myself calm. On that note I was able to do some mindfulness meditation with Billie, my cat laying on my lap for two and half hours.

Despite the lack of sleep last night I really think doing mindfulness meditation helped me become more sleepy. That is why I am considering that my bedtime for today will be about six o’clock in the evening here in Seattle.

Since I don’t have much more to say except goodnight and thank you for reading my blog. If it weren’t for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Goodnight and Peace Out World!!!

Idiot Neighbor Pulled Fire Alarm, Again

Posted on by Gertie

Good Fucking Morning, World!!! Hell, it’s barely after midnight here in Seattle and my stupid ass neighbor pulled the fire alarm again because a different neighbor from last night was not wearing their mask in the common areas of the apartment building. As much as I wish people would wear their mask that is NOT a FUCKING reason to pull the fire alarm.

The firefighters are just as angry as we neighbors are because this idiot at least admits he pulls the alarm but all the fire department can do is fine the asshole and asshole isn’t paying the fines. The fucking Seattle Police can’t do shit because puling the fire alarm when it is not an emergency is only a misdemeanor and the cops aren’t arresting those with misdemeanors because the fucking county jail are accepting misdemeanor arrest due to this stupid ass pandemic know as Covid-19. All I want is some fucking sleep.

Not only does the fire alarm affect me and my neighbors it affects the animals in the building including my cat, Billie. He is one very unhappy camper when the fire alarm goes off and I don’t blame him. He just doesn’t exactly understand what is happening and why he needs to put into his carrier and leave the apartment which is his home. I feel really bad for my cat, Billie Dean as well as the other animals in this building.

Well this rant of a blog post is over with. I don’t have anything else to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Cat Cuddles while Doing Artwork while Listening to Podcast and Music

Posted on by Gertie

Hello, World!!! this is going to be a short complaining post as I can not sleep here in my corner of the world known as Seattle. I am not sure why I can not sleep but I am have been doing things to help me relax so I can get to sleep.

I did some artwork by coloring. While I colored I listened to an episode of a podcast about philosophy. After listening to the podcast on philosophy,, I decided to listen to my childhood memories playlist as I did artwork my coloring. It cheered me up a great deal.

Of course getting snuggles from my cat Billie Dean is always a plus when I do creative work. I love my cat Billie so much and his unconditional love for me.

I am too tired to continue to writer. I hope everyone has a great night of sleep a head of them. Peace Out, World!!!

Taking the First Two Hours Off of Work

Posted on by Gertie

Good Morning, once again, World!!! This should be a relatively short post. I am taking my first two hours of my work shift off due to the reasons why I need some extra sleep. I am a little pissed that I have to do this but I need the sleep yet I need to do much needed notes but at least I have time to do notes this afternoon. I just want to make sure I see my clients. They are the important part of my job. The supervisors all contacted be back “thanking” me for being so “on top of things.” I’m only doing my job. I just want to make sure I am present with my clients and not a cranky bucket.

I wish my neighbors would realize that their actions affect everyone in the apartment building. Some of us do have jobs and most of have us have a mental health issue and or addiction issue. It is something I am going to have to radically accept from DBT. Thankfully my cat has been helpful with emotional ups and downs or the morning.

I don’t have much more to say except thank you for reading my blog. It is greatly appreciated. I hope you have a great Wednesday ahead of you. Peace Out World!!!

Still Awake 2 Hours After Fire Alarm

Posted on by Gertie

Good Morning, World!!! I am not as angry as my last post. I am however tired as hell because I haven’t been back to sleep and I need to be up for work in an hour and half. Anyway, to update on what’s been going on the last two hours, the drama continues. Thankfully no more fire alarms pulled.

Sadly, there have been fights against the person who has pulled the fire alarm due to other neighbors not wearing mask due to the pandemic known as Covid-19. Because of these physical fights the police have come and “talked with all involved.” Yet again, the Seattle Police did nothing. The idiot who pulled the fire alarm a couple of hours ago got the shit beat out of him by other neighbors to where the idiot neighbor needed to go to the hospital and nobody is getting arrested nor have charges pressed against them. Seattle Police aren’t doing their fucking job. My taxes pay their pay checks and I don’t feel safe because they are doing their fucking jobs.

I need to get going to see if I can get an hour and a half hours of sleep before having to get up for work. I don’t have much more to say in this particular blog post. My cat is giving me comfort through all this. I love my cat. Thank you from the bottom of my heart for reading my blog. Peace Out World!!!