Happy Friday, World!!! After my last post, I went directly to bed. I was so tired it wasn’t even funny. I woke up about an hour ago and had some dinner then I played with my cat. I am honestly worried that I won’t be able to sleep tonight due to the amount of sleep I got today.
Since I have been asleep all, that pretty much sure I will be up most of the night. That is why I am coming up with ways to use my Dialectical Behavioral Therapy (DBT) skills. One of those skills I plan on doing is of course some art work. Specifically, I’ll be doing a lot of painting tonight. I might even add some collaging to my paintings.
Another thing I plan on doing tonight is reading. I will be reading the fantasy book I never really finished and decided pick it back up. I am really enjoying the book thus far even I am reading the parts I have read before. I just want to make I don’t miss anything when I get to the parts I have not read yet.
I am also planning on binge watching some movies. Specifically, movies that can be related to the holiday, Halloween. I have idea’s of what movies I am going to choose from but not a definite decision yet. Movies are a great way of distracting myself no matter what it may be.
If you regularly read my blog you are aware that I have advertisements on it. Any time anyone clicks on one of those advertisements I earn money. Not much money but I earn some. It would be greatly appreciated if you could click on an ad or two each week so I can earn extra money.
I want to thank you for reading my blog. It is greatly appreciated. I hope everyone has a wonderful Friday evening. Thank you again for reading my blog. Have a wonderful weekend. Peace Out, World!!!
Happy Halloween!!! It’s been a couple of days since my last post. Overall, today has been a good day despite a few set backs. Set backs I hope to talk to my therapist about tomorrow.
As many of you know, today is Halloween which means I dressed up in a costume. I don’t care what others thought of me as it is only one time of year. On that note, I went to see my psychiatric nurse practitioner today dressed as Eeyore. My psychiatric nurse practitioner was “impressed” that I had the “courage” to dress up. I don’t think it takes courage to dress up in a costume on Halloween. Anyway, my meds got changed slightly. One med got increased while my sleeping med got completely changed. Part of the reason he changed is because its a benzo and it can feed two birds with one grain. It can help me sleep as well as help with anxiety. Not sure if I like the idea as it is a benzo and my dad was addicted to benzo’s when I was a kid. But I am willing to give it a try. Worse case scenario, it doesn’t work and I get put back on my other med.
Before I end this post, I am looking forward to attending a Halloween party with my partner that our friends are hosting. Junior is going as a Zombie. Don’t ask me why but he is. For him that an easy costume so I guess that’s why he is going as a Zombie. We are both looking forward to spending time with each other and our friends. I am having some anxiety about attending the party however getting out and not isolating with be helpful to me.
Thank you so much for reading. I hope you all have a great rest of your Halloween. Please stay safe. Peace Out, World!!!
Happy Halloween!!! Where has the year gone? Its hard to believe how fast this year has flown bye. Before we know it, it will be next year (2015). Enough of how fast this year has gone by.
Now back to Halloween. This evening my boyfriend and I are having a get together with a few friends. We decided have a potluck style get together and watch movies to the wee hours of the night because it just seems more intimate. Of course we are handing out candy. Yes, we still are at 9:47pm (pacific time). As I am blogging, my boyfriend, friends and myself are watching the movie Addams Family Values. After the current movie is over with we will then watch Beetlejuice. I love the movie Beetlejuice. After Beetlejuice are going to watch all the Nightmare On Elm Street movies. Told ya we would be watching movies well into the wee hours of the morning. My boyfriend and I thought it would be nice to have a few friends over to stay the night and watch movies. My boyfriend has plenty of room in place to have people crash and sleep if and when they get tired. The best part of having close friends over is not only the nice company but the food. Oh how I love food.
If it wasn’t for me choosing to be in recovery from my mental illness I would not be able to help host this get together. My recovery means the world to me. In all honesty, watching movies is a skill or a tool I use to help me. I am grateful that I am with a handful of my closest friends and my boyfriend watching movies because my PTSD symptoms are acting up. I’m learning that it’s a good thing that I have such an amazing natural support system. They help me out when I am struggling even if they may not realize it. Many people who struggle with a mental illness don’t have very many people in their lives to help them get through their struggles.
I should get going because we are about to finish Addams Family Values and then watch Beetlejuice. I am hoping that I will start blogging more. I have just been extremely busy with my new job as well as my new volunteer job and just life in general. I hope you all have a good night. Happy Halloween. Peace Out.
I want to give voice to that which inspires me ,challenges me;that which brings the good ,the bad & the ugly out in me! I want to share my thoughts on everyday life moments -on mental health -on food & photography...There will be sharing of Memories & Stuff that have touched my soul & sparked my mind !!!