It’s A Beautiful Sunny Wednesday!!!

     It’s a beautiful day in the neighborhood. So beautiful that my boyfriend and I went rollerblading around a lake. In fact the lake is a local park. We went around the lake twice and each time is 3.3 miles so that equals 6.6 miles. All I can say is that I got my exercise in today. We also had a picnic at this park. We had fried chicken, macaroni salad and lemonade. It was all very tasty. All I know is I am tired now. I’ve had a busy day.

     I started out the day by going to see my shrink. My shrink in not a psychiatrist, he is a Psychiatric Nurse Practitioner. I discussed with him about the increased PTSD symptoms due to the 5 year anniversary of a trauma and how it triggered eating disorder urges and self harm urges. He of coursed asked if I acted on any of those urges and I said no because I didn’t act on those urges. He has a good since of humor and I like that. I’ve only been working with him for a little of a year when my last psychiatric nurse practitioner retired. I had worked with her for 7 years and grew to trust her. I specifically asked my therapist for a male prescriber because I usually only work with women when it comes to doctors and mental health stuff due to my trauma history. Diana my therapist was happy to oblige to my request and new who to suggest and thankfully he had room for another client. Anyway my shrink and I discussed if we needed to change meds or if a med increase needed to happen and thankfully he agreed with me that neither needed to happen. Like I said my shrink has a great sense of humor and it turns out that we have a similar sense of humor.

    After I saw my shrink I went to my volunteer job. I love my volunteer job. Like I’ve said in previous blog post, I volunteer at local homeless shelter that specializes in Mental Illness and Co-Occurring Disorders. The clients there are always so appreciative of everything they get. Well most of the clients are. I enjoy my volunteer job.

   When I get back from my volunteer job that’s when my boyfriend and I went and had our picnic in the park and rollerbladed around the lake in the park twice. We got back to his place in time to watch the news. The big topic is still the legalization of being able to sell pot in my state. It became legal yesterday. In fact it even made NBC’s Nightly news  again tonight. That makes two nights in a row. I just want them to not make a big deal about it. I just don’t care. I don’t smoke the crap but that’s me.

    Anyway my boyfriend is finding it difficult to pick out a movie to watch. I’m thinking I might just pick one out before his head explodes. I’m thinking a comedy is in order. I love comedies.

    I should get going because my boyfriend and I want to watch a movie. I hope you all enjoy the rest of your Wednesday. Enjoy the nice warm weather everyone. Peace out and don’t get sun burned.

Love Is A Beautiful Thing

     Love is a beautiful thing. Today, I was the Best Woman (instead of the Best Man) in one of my closest friends wedding. She got married to her long time girlfriend. They are now Wife and Wife. My friend wore a white tux with a purple vest and bowtie while her now wife wore a white wedding dress. They were both beautiful. I was in a black tux with a purple comber bun and bowtie. Even though wearing black in 86 F degree weather is quite hot, its better than wearing a dress. I’m not a big dress fan. I’m a “tom boy.” Anyway it was a beautiful wedding. The reason why my friend and her now wife chose to get married today was because of the date, 7/7/14. They not only think its lucky but they are both math teachers. They chose today because 7+7=14 or if you look at it date wise 7/7/14. They said their I dos at 7:07pm and 14 seconds. I am so happy my friend was able to get married to the woman of her dreams.

     Well, I worked this morning and it wasn’t a very good day at work. It wasn’t a good at work because I found out that one of my favorite elderly customers passed away. Her daughter came into the store this morning and told me and my co-workers. In fact I went to her 91st birthday back in May. I was told by this customer that I’m part of her family. That’s why her daughter and other children want me to give the eulogy at the funeral. I said yes. It’s going to be tough on me. Let’s get on a happier topic. I may not like my current job and it has nothing to do with death. I don’t like it because its not a career that I want to be in. Since I feel like I am in a dead in job, I’m going to review my resume’ tomorrow as well as look at jobs in the field that I want to be in. If I find a job opportunity to apply to I will not only apply but write a cover letter for that particular job.

     Speaking of a job opportunity I finally heard back for an organization I applied to, to become a volunteer. That particular organization is American Foundation for Suicide Prevention (AFSP). I’m hoping things go well with becoming a Field Advocate for them. Not sure what’s in store. I’m still waiting on more information. They do a lot of work regarding suicide prevention as well as try to get laws passed to help those who struggle with mental illness. I’m now waiting to hear back from National Alliance on Mental Illness (NAMI). I’m wanting to volunteer for them as well. In a couple of weeks I’m suppose to start training for a local Peer Support Warm Line. In all honesty, I fear that I might me taking too much on too quickly. I just want to not work a grocery store anymore. Nine years just seems way too long to be working at one and I feel like if volunteer in the mental health field then I’m more than likely to get a job as a Peer Counselor. You would think that volunteering at homeless shelter that specializes in mental illness is enough but I don’t think so. I’m hoping that I will be able to give of my time because I don’t have money to give. Plus giving of your time means much more than giving money a great deal of the time.

     Any way another thing I did was go and see my therapist. I of course got there an hour early like I do a lot of the time. While waiting to see my therapist I read A Tale of Two Cities, by Charles Dickens. I’m enjoying the book immensely. Diana (my therapist) and I talked about the 5 year anniversary of the trauma I experienced. We talked about the increase PTSD symptoms and the self harm urges I’ve been having. We also discussed the minor urges regarding the eating disorders. Diana is a little concerned about the self harm urges as well as the eating disorder urges and we discussed ways on how I can continue to NOT harm myself my cutting or starving myself or binging and purging. We discussed on what skills I could do. We discussed what could help in conjunction with my DBT skills. I told her I can look over my WRAP. WRAP stands for Wellness Recovery Action Plan.  Thankfully she has enough confidence in me that I wont relapse with the cutting or the eating disorders that we didn’t have to do a safety contract. Diana says that I am making “Wise mind” decisions and that I don’t have to worry about becoming Borderline again. She says I’m still a recovered Borderline because I’m far from meeting the criteria again. She tells me just as long as I am doing what I am suppose to be doing in my recovery I don’t have to worry. Plus I am far from being Borderline again or least that’s what she tells me. I am extremely fearful of becoming Borderline again. Diana keeps reassuring me that I don’t have to worry about it. She also told me that she was proud of me for all the hard work I am doing with my recovery process. Its difficult to hear someone tell me that they are proud of me but its cool to hear at the same time.(Side Note: Diana is a pseudonym for her protection and the protection of her other clients.) Oh boy its 11:00pm pacific time.

    Speaking of what time it is I better end this blog entry for now. I am a little tired. I’ve been up since 4am pacific time because of work. I hope I didn’t bore you all with this extremely long blog. Enjoy the last hour of your Monday. Oh yeah Happy 7/7/14. Goodnight and don’t let the bedbugs bite. Peace out everyone.

A Little Insight Of What I Am Passionate About.

Hey! It’s another Wednesday and it’s absolutely beautiful outside. It’s been a trying day but I muddled through and took care of the situation that made the day trying. With that being said my day has been an overall good despite the trying moment I dealt with earlier.

I had good time at my volunteer job today. I volunteer at a homeless shelter that specializes it dealing with the those who are the most severely disabled by mental illness and/or addictions to drugs and/or alcohol. I enjoy it. In fact homelessness is becoming one of my passions. What I mean by that is I want to help those who are chronically homeless and struggle with mental illness and/or addiction issues. In fact I’m starting to do my own research on mental illness and homelessness and the effects it has on society. I’m also looking into the effect that being homeless has on a persons mental illness. No, I’m not doing this for school or work. I’m doing it to increase my knowledge and maybe gain some wisdom and insight. I another reason why I am passionate about homelessness is because I was homeless myself at one point in time. Thankfully, it was a short period of my life and was only for a short period of time. I am hoping that one day that I can be an advocate for the mentally ill as well as the homeless and intertwine the two. I’m hoping that maybe my personal research can affect people in positive way and maybe change some laws.

Speaking of politics, I’m starting to realize that I want to start volunteering in it again. I use to volunteer in politics and absolutely loved it. I enjoy having healthy debated related to politics. I also like learning how bills may or may not pass in the house and senate. I’m thinking that maybe getting involved more with my union will be a get start in getting involved with politics again. If I really look deep inside of myself I am passionate about politics as well.

As I sit here writing this blog I realize that I shared with you some things that I am passionate about. I also realize that the things that I’ve shared with you regarding what I am passionate about can go hand in hand. I have many other passions and most of them are intertwined and go hand in hand. I don’t have the time at the moment to share with you my other passions but hopefully I will be able to share them with you soon.

Well like I just said I don’t have much more time to continue this particular blog entry and wish you all well. I hope you all have a good evening, night or day for whatever part of the world you maybe in.

The Typical Week For Me

Hey!! Happy Monday! I just want to share with you guys what a typical week looks like for me. I’m doing this in hopes to have you the reader/follower get to know me better especially since I am new to the blogging thing. It is my goal for this particular entry to show “normal” people that they encounter people who struggle with mental illness on the daily basis even if they may not be aware of it. Mental illness is a hidden disability that many “normal” people don’t realize that they encounter people who struggle with a mental illness while they are going about their daily activities. I also hope that this post can show “normal” people that people who live with a mental illness are not lazy and live a productive life. Another goal for this particular entry it to show those who struggle with a mental illness that recovery is possible and that their is hope.

SIDE NOTE (info relevant for this post):

I work at a major grocery store chain as a courtesy clerk. A courtesy clerk is a bagger or box boy or in my case a box woman. A courtesy clerk bags groceries, cleans, brings in the carts, helps customers out to their cars, price checks, helps customers find items and is basically the peon of the store and gets all the disgusting jobs to do. All times I post are Pacific Time.

For me this is what a typical week looks like.

SUNDAY:

On Sundays, I sleep in and take it easy in the morning. As of lately I’ve been working the early afternoon to evening shift at work. Most Sundays I’m the closing courtesy clerk. Closing courtesy clerks tend to have more responsibilities than other courtesy clerks do. My Sunday afternoon/evening shifts are usually my longest shifts and they seem to go by more quickly than my other shifts at work. The reason being is because that’s when the particular store I work at is the busiest with customers.

MONDAY:

I am the opening courtesy clerk on Mondays. Opening courtesy clerks have the most responsibility than the other courtesy clerks including the closing courtesy clerks. I am usually off by 11am on Mondays which is great because Mondays happen to be my Fridays. When everyone else dreads Mondays, I look forward to them. When I get off on Mondays, I go home and watch the 12noon news and have a small snack. I also use Monday afternoons to make doctor appointments since it is the start of my weekend. I also usually do my laundry on Mondays so I can just get it out of the way and enjoy my weekend.

TUESDAY:

Tuesdays are the days I don’t have anything scheduled or planned. I keep Tuesdays open to do errands if I have any to do as well as to make appointments for the dentist or doctor. Most Tuesdays I end up with nothing scheduled or planned and that’s not always a good thing especially when its a difficult time of year for me regarding my particular diagnosis of the mental illness I deal with. That’s why I end up doing things I enjoy. When the weather is good I usually go someplace where I can be outside preferably by a body of water. That way I can people watch or read. Most of the time I end up reading and on occasion I cross-stitch. Yes, I cross-stitch. I also go to a local comic book store and get the latest Wonder Woman issue. If I already have the issue, I look around and get an issue that I don’t have. If the weather is not so good, I end up doing indoor things such as going to the movies or going to Gameworks. Gameworks is an arcade. I also usually do my weekly grocery shopping done on Tuesday. I also talk to my mother at 6pm every Tuesday. I had give her some boundaries on when she could call me for reasons you will find out in later blogs.

WEDNESDAYS:

Mornings are usually nice and relaxing. My boyfriend and I go and have lunch with one or both of his parents. There are times where both of his parents are working but that’s rare. Even when my boyfriend is working I go and have lunch with his parents. After lunch I go volunteer at a local homeless shelter. There is the occasional Wednesday morning that I will go see my psychiatrist or in my case psychiatric ARNP. After my volunteer job I go to local mom and pop video rental store and rent movies to watch throughout the week. It’s 2 for 1 meaning rent 2 movies for the price of 1.

THURSDAYS:

Thursday mornings are sometimes high anxiety for me because I see my therapist in the early afternoon for an hour. Although, the next two months or so the day I see my therapist is going to change I am already thinking of what to schedule for Thursdays. Since, Thursday mornings are sometimes anxiety provoking my boyfriend and I go walking around a local man-built lake which is 3.3 miles around. We even do it on Thursdays my boyfriend have to work. I then head off to my appointment. Before my appointment I eat lunch at nearby salad place where my appointment is. After my therapy appointment I usually take it easy because therapy and talking about shit is not easy.

FRIDAYS:

I work Fridays. In fact once again I am the opening courtesy clerk. When most everyone else gets excited about Fridays, I dread them because they are my Mondays. I am usually of no later than 1pm on Fridays. Friday evenings I end up going to dinner parties at friends places when I am not hosting them at my place or my boyfriends place.

SATURDAYS:

I again work on Saturdays and once again I am the opening courtesy clerk. I’m usually off by 12:30pm. After work on Saturdays, I usually go to lunch with an old high school friend who teaches high school English. It’s always nice to hang out with good friends.

EVERYDAY:

There are things that I do everyday that I did not mention in the particular days. I spend an hour everyday practicing my flute. I also spend about 45minutes teaching myself how to play the harmonica. I read about 3 to 7 chapters(depending the length) a day in the book I happen to be reading as well as at least 1 comic book. I cross-stitch at least a 1/2 an hour a day.

I hope that my goals for this blog become successful. I also hope that I have shown to “normal” people that they come into contact mentally ill people everyday who don’t appear or act “crazy.” I am sorry that I was so long winded. Have a good Monday everyone.