Tomorrow Starts…

Well, I am not sure if you remember me telling you this a few weeks ago that, I bought some magazines. A couple of those magazines happen to be focused specifically on writing. One of the writing magazines has 52 prompts. Fifty-two prompts to do for an entire year. One prompt every week for a year.

I got to thinking about the weekly writing prompts and how it reminded me of the Daily Prompts that WordPress does. It got me to thinking that to keep you my reader and follower engaged with my blog that I would do the weekly writing prompt from this particular writing magazine. Part of the reason why I am doing the writing prompt is because I want to engage you in a way that I haven’t engage you before you. The weekly prompts will be fiction. Well, most of them will be fiction. I am sure some of them won’t be fiction. Another reason why I am doing the writing prompts is that I can write them ahead of time and schedule them so if I get busy with life or my mental illness rears its ugly head, I then have something being posted every week. Plus, if my mental illness does rear it’s ugly head, I then can do a weekly prompt to help me get out of my head even if it is a prompt that is two months way.  So, the weekly prompts start tomorrow.

Well, besides the weekly prompts starting tomorrow, I will be going to work with my new butterfly tattoo and my hair being highlighted purple. I am looking forward to seeing what my colleagues and clients think of my hair and showing off my new tattoo.

I hope to be able to tell you later this week what others think of my hair and tattoo. Have a wonderful week. Peace Out!!

 

Happy Memorial Day

Happy Memorial Day!!! I hope everyone had a nice three day weekend. I didn’t exactly have a three day weekend because I worked today but it felt like I had one.

It felt like I had one because the office was closed which means the drop-in was closed and I didn’t have to see clients. I love my clients but am glad that I was to organize my office and catch up on paper work. My office needed a great deal of organizing and was able to have the time to do it and not to have to worry about getting interrupted by clients or meeting or some sort of other event.

Well, the day was interrupted by an event but it was a planned event. Those of us that went into work today had planned to have potluck bar-be-queue. It was nice to not be rushed through lunch. In fact it was a nice relaxing day at work and I got a great deal done. I got my office organized and started decorating it. I also got caught up on my all so lovely paper work.

I do owe much gratitude to those who paid the ultimate price for my freedom. If it wasn’t for them and all the women and men who fought for my freedom, I wouldn’t have been able to have the holiday to catch up on things at work.   Thank you to all you veterans, and the friends and family who lost loved ones in the wars. I am much grateful for all of you.

Now I am off to another Memorial Day celebration. Have a wonder full Memorial Day. Happy Memorial Day!! Peace out!!

Getting the Groove of Things

As I sit here at my laptop, I realize how much I love to blog. I haven’t blogged as much as have liked in recent months for various reasons.

One of those reasons is that I now work fulltime as a peer specialist. It’s a job I love and am slowly getting in the groove of things especially since we have been short staffed. The colleague I told you about two or three entries ago decided to quit and quit in a way that left everyone in shock. He left a text with my bossing he quit. Ultimately, this colleague was let go (or fired) for job abandonment for not quitting in an appropriate way that my employer would be okay with. So, with one colleague no longer with the agency has left me and my other colleague short handed. Short handed in a way that is not very fun for anyone especially someone who is learning the ropes. So, I am ultimately trying to get the groove of things at work as well as my personal life with now working fulltime which I am loving.

At this point in time, I am slowly re-learning time management skill with working fulltime and good self-care with my personal life. A lot of the things I have been doing outside of work happens to be work related. I am starting to learn how to drive or will be in a week and a half. I was reading the drivers book to get a drivers permit. I need a drivers license for work. I’ve never needed one because I’ve always lived in a major city with public transpiration. I have also been working on getting my agency affiliated counselor licensure. So as you can tell I am needing to do good self-care.

Part of the good self-care thing for me is blogging. I am needing to find time to blog for a multitude of reasons besides it being good for my own self-care and recovery.  I am wanting to continue with the education part of my blog. The education part is a two part deal. The first part is education piece of my blog is to continue to share my story and show to those who don’t struggle with a mental illness that people who do struggle with one can recover and recover in their own way. The second piece of the education part of my blog is to post facts about mental illness and various diagnosis and treatments. I’ve been failing majorly on the fact part of the educational piece of my blog. As many of you already know if you read my blog regularly, I started my blog to not only educate others but to help others who struggle with a mental health diagnosis that recovery is possible and show that there is hope. Hope  that recovery is possible. Another thing that I have come to realize in the almost  two years of blogging is that it is helping me with my own recovery.

Another part of my recovery is that I like to write poems and short stories. Yesterday, while at the mall I went into a book store and bought some magazines. A couple of the magazines that I bought are geared toward writers and/or poets. One of the magazines has 52 writing prompts to do starting in June. One a week for a year and it reminded me of what WordPress does with it’s daily prompts. So, it is my hope that starting in June I will do the weekly writing prompts for a year. I think it would be fun to do and it is something I could also schedule to post so if I start to struggle again or if work gets busy that you my reader wont wonder where I am at. I love to write and hope that it wont only be fun for me but fun for you the reader. Plus, it would be a given weekly entry. Again, all this will start the first Monday in June. I think most if not all of the weekly prompts are suppose to be fiction and I will attempt to keep them fiction if the topic allows.

It seems to me that I am getting long winded again and I think I need end this particular post for now. I just wanted to update you on things as well inform you on what I am planning on doing with my blog. I love my  recovery and what I am able to do with my blog in regards to my recovery. I just hope I can be able to educate people to lessen the stigma that goes with having a mental illness and show people that recovery is possible. Recovery isn’t easy but is it possible and a lot more fun. Well, have good evening and I hope everyone has a good week. Peace out!!

It’s Been A Great Weekend

     Well, its Sunday and I am on vacation. I have been since I got off work this past Friday. I came to the town where my brother lives to celebrate his birthday. Friday night my boyfriend and I stayed at my brother place and we had an awesome time. Last night and tonight we are staying in a hotel. In fact my brother is coming in about 15 minutes because we are going to be watching the fireworks from the balcony of our hotel room. Every year around the time of my brother birthday a fair comes to his town. At the end of the fair (Sunday nights) they light off fireworks. Thankfully my boyfriend and I were able to get a room facing the lake and where the fireworks are going to be set off as well as the fair. Yesterday, my boyfriend and I treated my brother to the fair after we had a barbeque at his place. We had a blast. Surprisingly my mom didn’t cause any drama at my brothers birthday barbeque.

     After spending time with my brother yesterday, my boyfriend and I went line dancing. I love that my boyfriend enjoys line dancing and country music. In fact my boyfriend and I have similar taste in music. I will tell you at a later date what type of music I enjoy. Anyway, my boyfriend and I spent all day together having adult fun in our hotel room. We even spent some time at the fair again and walked along the waterfront. It’s always nice to spend some alone time with your significant other to have intimate moments. Intimacy isn’t always an easy thing for someone who has sexual trauma in there life but am glad that I am able to enjoy it.

     Well, my brother is now here. He is one big goof ball. I love my brother to pieces. I am grateful that we are as close as we are because of our age difference of 11 years.

     I should get going and spend time with my brother and boyfriend. Plus we need to get ready to watch the fireworks. Anyway, I want to spend some time with my brother since my boyfriend and I are going back home tomorrow.

    Like I said I need to get going. In all honesty I feel bad for not blogging last night but my boyfriend and I were have some adult fun or intimate moments. I honestly hope to blog tomorrow to let you all know how the fireworks were tonight and to tell you what my boyfriend and I are planning for the rest of our vacation. Well enjoy the rest of your Sunday evening. Peace out all.

It’s A Beautiful Sunny Wednesday!!!

     It’s a beautiful day in the neighborhood. So beautiful that my boyfriend and I went rollerblading around a lake. In fact the lake is a local park. We went around the lake twice and each time is 3.3 miles so that equals 6.6 miles. All I can say is that I got my exercise in today. We also had a picnic at this park. We had fried chicken, macaroni salad and lemonade. It was all very tasty. All I know is I am tired now. I’ve had a busy day.

     I started out the day by going to see my shrink. My shrink in not a psychiatrist, he is a Psychiatric Nurse Practitioner. I discussed with him about the increased PTSD symptoms due to the 5 year anniversary of a trauma and how it triggered eating disorder urges and self harm urges. He of coursed asked if I acted on any of those urges and I said no because I didn’t act on those urges. He has a good since of humor and I like that. I’ve only been working with him for a little of a year when my last psychiatric nurse practitioner retired. I had worked with her for 7 years and grew to trust her. I specifically asked my therapist for a male prescriber because I usually only work with women when it comes to doctors and mental health stuff due to my trauma history. Diana my therapist was happy to oblige to my request and new who to suggest and thankfully he had room for another client. Anyway my shrink and I discussed if we needed to change meds or if a med increase needed to happen and thankfully he agreed with me that neither needed to happen. Like I said my shrink has a great sense of humor and it turns out that we have a similar sense of humor.

    After I saw my shrink I went to my volunteer job. I love my volunteer job. Like I’ve said in previous blog post, I volunteer at local homeless shelter that specializes in Mental Illness and Co-Occurring Disorders. The clients there are always so appreciative of everything they get. Well most of the clients are. I enjoy my volunteer job.

   When I get back from my volunteer job that’s when my boyfriend and I went and had our picnic in the park and rollerbladed around the lake in the park twice. We got back to his place in time to watch the news. The big topic is still the legalization of being able to sell pot in my state. It became legal yesterday. In fact it even made NBC’s Nightly news  again tonight. That makes two nights in a row. I just want them to not make a big deal about it. I just don’t care. I don’t smoke the crap but that’s me.

    Anyway my boyfriend is finding it difficult to pick out a movie to watch. I’m thinking I might just pick one out before his head explodes. I’m thinking a comedy is in order. I love comedies.

    I should get going because my boyfriend and I want to watch a movie. I hope you all enjoy the rest of your Wednesday. Enjoy the nice warm weather everyone. Peace out and don’t get sun burned.

Happy 4th Of July!!!

     Happy 4th of July!!! Today is Independence Day here in the United States of America. I am grateful for our Military Personal because if it wasn’t for them fighting for my freedom’s I wouldn’t be living in one of the best countries in the world. Thank you all for your service!!! 

     I worked today. Yes, that’s the unfortunate thing about working at a grocery store, having to work holidays, even Christmas and Thanksgiving. At least I get paid double time for working today. Today at work we weren’t just busy with our regular customers and customers preparing for their holiday celebrations but busy with a Jehovah Witness convention at a near by college/university football stadium. I guess it is a 3 day event. I didn’t realize this until I wished one of them a Happy 4th of July and it offended them. I wasn’t trying to offend anyone. Sometimes I get frustrated with Political Correctness. See Jehovah Witness’s don’t celebrate holidays or birthdays and I can respect that because its a part of their religious beliefs. In fact I told on myself to my manager when I was told that I offend the person I was helping. My manager told me not to worry about it because we cant make everyone happy and that we cant know everyone’s religious beliefs unless they tell us or they wear a sign someone on their person.

     Yes, I will be celebrating the 4th of July. In fact I’m at my boyfriends parents house for a 4th of July party they are putting on. Their a lot of people here. Lots of food, fun, games and swimming. In fact my boyfriends parents house has a great view of where the fireworks are going to be shot off. My favorite part is always the fireworks. I do have to say that the firework show in the city I currently reside in is not as good as Disneyland’s fireworks. I grew up in Anaheim and was able to watch the Disneyland fireworks from my backyard, roof and even my front yard. I miss being able to watch the Disneyland fireworks every weekend. Disneyland’s firework show for the 4th of July is always their best firework show. Like I said I’m at my boyfriends parents house at the moment. I’m just taking a break from the crowd. It gets overwhelming at times especially since the symptoms of my PTSD are acting up. I figure that blogging will help ease the overwhelming feeling I am having at the moment. I am enjoying the food. I’m all about being All American when it comes to food on the 4th of July. Just give me a hot dog and I am happy. I had 3 hot dogs and plan on having a steak later on. I cant wait for the fireworks.

     Enough about the 4th of July for moment. I want to discuss the Co-Occurring Disorders training I attended for 3 days. We (me and the other trainee’s) learned about the science of the effects of addiction on the body and brain. I found the science part of it interesting. We also learned a new skill in the training called OPA. OPA stands for Organize. Prioritize. Act. It was created and copyrighted by Martin K. Abdo. To learn more about OPA I encourage you to go to his website http://www.opamentalhealth.com. I  have to say a disclaimer and that is if  that you want to do an OPA group in your practice or mental health agency that you contact Martin K. Abdo yourselves so he can train you to do it properly. In fact I can see myself doing the OPA skill in my everyday life. I learned so much from the training that I’m still trying to process everything I have learned. I guess you can say that I’m still on information overload. I’m grateful that now I can put the training on my resume’.

     Now that I have bored you with my day at work and celebration of the 4th of July as well as the 3 day training I attended, I’m going to end this blog for now. I hope I didn’t bore you with the events of my day and week. I am going to apologize for not blogging yesterday. I feel bad when I don’t blog everyday because I feel like if I don’t then I’m not helping fight the stigma of mental illness nor am I helping those who I struggling with a mental illness. I want to show those who struggle with a mental illness that there is hope and recovery is possible. I also want to show “normies” (normies is just term that means normal people) that people with mental illness live productive lives and are people just like them. I want to eliminate the stigma of mental illness. Well I better end this blog entry for now because I need to go show my face at the party again. Happy 4th of July everyone. Peace out and enjoy the fireworks.

Good Times

     Well, its still Sunday and the U.S.A  almost won the match against Portugal. The final score of the game is 2 – 2. Was sad that Portugal scored in the last few minutes of the game. The party went off with out a hitch. My boyfriend and I hosted a World Cup party at his place to watch the U.S and Portugal play against each other. We ended up having about 50 people in attendance. All in attendance had a great time. The kids who attended had fun on the slip and slide and of course some adults decided to give it a try. Now that was funny watching some of the adults on the slip and slide. The food was good and thankfully no leftovers. Yes, we had enough food to serve everyone but extremely grateful there were no leftovers. Clean up wasn’t as bad as I thought it was going to be because a lot of the guest helped out with the clean up.

      Now that the clean up is done and the party guest are gone, my boyfriend and I are watching the Angel/Ranger baseball game on ESPN. Like I said in an earlier blog entry I am a big Angel fan. My boyfriend is a baseball fan as well but his favorite team are the Seattle Mariners. Yes, I am watching the Angel/Ranger game as I blog. Right now its the bottom of the 6th inning and the Angels have the lead. Angels 5 and Rangers 1. I think my boyfriend and I are going to finish watching the baseball game and then go for a walk around our neighborhood. My boyfriend and I don’t live together but we live in the same neighborhood which is cool. I really hope that the Angels beat the Rangers. I of course am wear an old skool Angel shirt. In fact is says California Angels and the year on the shirt says 1987. Of course the year is in small print.  I miss the good ole days of the 80’s.

     I best be going. I want to spend some alone time with my boyfriend. It’s been a busy day for the both of us. Like I said after watching the Angel/Ranger game we are going to go for walk. After the walk we will probably do a jigsaw puzzle. Well this particular blog entry is going to come to an end. Have a good rest of your Sunday everyone. Hope to blog some time tomorrow. Peace out and stay safe.

Today Has Been A Good Summer Solstice

     Well the first day of summer is coming to an end and it turned out to be a good day. I hung out with two very good friends today. My friends and I went to Red Robin on the Waterfront in the city we reside in. I had my favorite hamburger which is The Whisky Barbeque Burger. My friends and I of course shared a desert of Mud Pie. Now that was yummy. The view of the water was beautiful as well as the mountains in the distance. After my friends and I were finished with our meal we decided to walk around the waterfront and enjoy the scenery. About an hour into walking around we realized we needed to get back to our end of the city because the three of us were going to Mass.

    We went to Mass. Yes, going to Mass was quite triggering for me because of my past with the Christian faith. Even though I haven’t had “issues” with the Catholic denomination, going to Mass was trigging. I did make it through the hour long Mass and am proud of myself for doing so. Hell, my two friends were and are proud of me. I don’t know if I would attend Mass again but I am glad I went. The best part was that no one judged me for my scarred up arms. 

    Tomorrow, my boyfriend and I are hosting World Cup party at his place, when the United States plays Portugal. I am looking forward to spending time with my boyfriend as well as our friends. In fact the two friends I hung out with today are going to go to the party as well. Being around supportive people is good for everyone especially for those who struggle with mental illness. That’s why I’m looking forward tomorrow because I will be around people who care about me and support me not matter what. Plus, we (me and all in attendance at the party) will be rooting on the U.S.A in the World Cup when they play Portugal. GO U.S.A.!!!! 

    Well I best be going. I need to finish making snacks for the World Cup party tomorrow. I think making the snacks is going to be an all night thing. Have a good rest of Saturday if it’s still Saturday for you. It’s still Saturday for me. Since it’s officially summer I can now say; Have a good summer. Enjoy your summer. Peace out and hope to blog again tomorrow.

YIPPEE, I’m On Vacation!!

     It’s Friday and I would normally be complaining that its my Monday but I am not because I am officially on vacation as of today. Yes, I did work today and it felt like the never ending shift. It always seems that your last day of work before vacation takes forever and a day to finally get over with.

     One thing I plan on doing on my vacation is watching the World Cup. I of course am rooting for my home country of the U.S.A. Tomorrow (Saturday) I am going to watch the Germany/Ghana match. I am rooting for Germany in this particular match because I have a little German in me. On Sunday, my boyfriend and I are going to host a World Cup party at his place when The U.S.A plays Portugal. Of course I will be rooting for the U.S. I will also watch the U.S vs. Germany game on Thursday. I will be rooting for the U.S. Realistically, I’m not sure if the U.S can even beat Portugal much less Germany but will be rooting my heart out for the U.S. I was quite surprised that we (the U.S) beat Ghana especially since Ghana beat us the last two times.

     Another thing I plan on doing is cleaning my apartment. It’s not up to my standards. I will be doing other chores as well. I plan on cleaning my apartment and doing my laundry as well as my other household chore tomorrow when my boyfriend is at work. Plus I just want to get my chores out of the way so I can relax and enjoy my vacation.

     I also plan on going to a baseball game. Baseball is one of my favorite games. My all time favorite baseball teams are The Angles and The Dodgers. Even though I no longer live in California I still follow the Angels and Dodgers and whenever they come and play the team I reside in, I always root for the L.A teams. Even though the Angels and the Dodgers are not going to be in the city I reside in this next week I still plan on going to a baseball game. Yes, I will be rooting for the team in which I currently reside in. I am forever an Angel fan. Yes, I am forever a Dodger fan as well.

    Besides watching some World Cup matches, cleaning my apartment and maybe going to a Mariners game I plan on reading. Of course I will be reading A Tale of Two Cities, by Charles Dickens. I am enjoying the book. I told one of my paternal Uncles that I am reading A Tale of Two Cites and he was shocked that I am reading it. I think he shocked because I usually read Science Fiction, Fantasy and Mystery books because they are easier for me to read due to having dyslexia. Sometimes I like shocking people with the things I read. Just wish that reading A Tale of Two Cities wasn’t a shock to my uncle.

    I will also be working on my cross-stitching. I love cross-stitching. It can be frustrating at times but is extremely relaxing. Cross-stitching is one of my favorite hobbies. I enjoy it immensely. Every time I finish a cross-stitching project, I feel a sense of accomplishment.

    Speaking of sense of accomplishment, doing a jigsaw puzzles do that for me as well. My boyfriend and I will be working on jigsaw puzzles this next week. I am hoping that we can get two or three puzzles of 750 pieces or more this week. I’m sure he and I can do it. Doing jigsaw puzzle is another hobby I enjoy doing and its something I enjoy doing with my boyfriend.

    I also hope to catch up on what’s going on with Wonder Woman since I am so far behind at the moment. I really do enjoy collecting and reading comic books especially Wonder Woman. Wonder Woman is a good role model to little girls even though she is only a superhero and not a real person.

    Another thing I a plan on doing is contacting National Alliance for the Mentally Ill. Also known as NAMI. I’m going to see if I can get involved with there peer to peer group as well as get information on in Our Own Voice. I am really hoping that they get me the information I ask for because the last time I did they never sent it to me. 

Since this blog entry is getting a little long I am going to end it for now. I hope I didn’t bore you all. Have a good Friday evening all.