Tag Archives: LGBTQ

Friday Evening Ramblings

Posted on by Gertie

Happy Friday, World!!! Overall, today has been a good day. I have had some difficult moments today but who doesn’t from time to time.

Despite having difficult moments today, I made the best of the day. First and fore most I briefly saw my case manager for about fifteen minutes. She wanted to “check-in” with me since I’ve been out of the hospital for a full week now. She gave me some homework. Something I already am doing for the most part however she added something to it. My case manager wants me to do my mindfulness/meditation practice twice a day instead of once a day everyday till I see her again for our regularly scheduled appointment on the 29th of this month. On top of that she would like me to write how I am feeling before and after doing the Calm app which I do for my daily mindfulness. In all honesty, I’m glad she is having me do this. Hopefully, it will help me keep track on how helpful it is for me and how it is helping my mental health symptoms improve.

Something else that has helped me today is that I went to DBT group. I found out this past week that I am finally accepting a skill I highly disliked for the longest time which it being mindful of current thoughts. I actually like doing this skill now especially if I use nature imagery along with it. I was also able to help teach this particular skill in group today.

After I got home, I decided to do some art work. I started of collaging one of the paintings I had finished. I collaged with words and those words created a poem. After finishing up the poem, I then started on another painting.

Now, that I’m done with my art as well as fed, I am blogging. As I sit here blogging, I am figuring out what I’m going to do next. I think I’m going to do my workbook on Queer & Trans resiliency. I’m actually enjoying it even though its quite challenging for me to do at the moment. Anything to help with my recovery and me to accept my gender identity.

Before I go and do my workbook, I want to thank you for reading. I really appreciate you all reading and/or following my blog. Have a great day. Happy Weekend, World!!!

Here’s Hoping The Will Help Me w/the Year of Change

Posted on by Gertie

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Good Morning, World!!! The above pictured items are four of the six items I ordered from Amazon and received in the mail yesterday. The items above include a gratitude journal, colored pencils and two workbooks. One workbook is about dealing with insomnia while the other is on resilience and being Queer and/or Trans. The two items I have not received yet are a mindfulness workbook and a coloring book.

Last night I started the Gratitude Journal which I think will be quite helpful for me. I think it will be helpful for me due to the fact it will help me turn my mind from my negative thoughts into positive one while accepting of and letting go of the negative thoughts and emotions. It even has a few coloring pages in it that will be quite helpful in times of stress.

I also started The Queer & Transgender Resilience Workbook last night or at least started reading it. I actually started working on it earlier this morning when I woke up from a nightmare. I’m finding it challenging yet helpful. I’m sure as time goes on, the workbook will become more challenging and I am up for a challenge and the hard work.

As for the Quiet Your Mind & Get To Sleep I’ll wait to I’m done with the current workbook I am doing. As for the workbook on Mindfulness, I have yet to receive in the mail, I’m not sure if I’m going to do that in conjunction with any other workbook I may or may not being doing at the moment.

I am hoping that as challenging as the current workbook is, so far, that the other workbooks I do this year will be as challenging and helpful to my recovery. For me my recovery is quite important to me. Plus, I am hoping that I can count on my resiliency to bounce back from this really long and prolonged bump in the road.

Thank you so much for reading. It is much appreciated. I hope everyone has a wonderful day full of gratitude. Peace Out, World!!!

 

Weekly Check-In

Posted on by Gertie

Hello, World!!! It’s officially Sunday in my neck of the woods. Normally, I do my weekly check-in on Saturdays however its not even an twenty minutes into Sunday in my part of the world.

On that note, lets get on with my weekly check-in. My week has been pretty uneventful. I attended my appointments and groups like usual. The major thing that I’ve been dealing with this week is that Friday was the one month anniversary of me loosing therapy services, while yesterday (Saturday) was an anniversary of a traumatic event.

With the two not so good anniversaries happening, didn’t stop me from starting on or working on a newsletter submission. The newsletter submission I am working on is for the newsletter of the clubhouse I am apart of.  The article I’m writing is about the importance of respecting peoples pronouns and gender identity. Part of the reason I chose to write about respecting peoples pronouns and gender identity is because I’ve been dealing with being disrespected with how I personally identify and how it is affecting my mental health and my recovery. I of course wont point out the individuals doing this nor say that it’s affecting my mental health or recovery. I’m doing to empower myself and others as well.

Thank you for reading my blog. It’s greatly appreciated. I hope everyone enjoys the rest of their weekend. Peace Out, World.

Good Morning & Happy Pride

Posted on by Gertie

Good Morning and Happy Pride!!! I just wanted to wish everyone a good morning and happy pride. I’m looking forward to what is to come today. If you read my post from yesterday, you know I will be volunteering at my local Pride Parade by helping out with crowd control.

As much as I am looking forward to today events, I have to be prepared that it’s going to be a long day.  Granted a long day that will be a good day or at least I’m going to attempt that today will be a good.

The part I am most looking forward the most is making new friends through volunteering and seeing current friends along the parade route. For me friends are a key to my recovery even if they are unaware of my mental health condition. Having a good support system such as friends are key to anyone’s recovery.

Being in recovery is extremely important to me which is why I have chosen to volunteer for Pride this year. It will help me get out of my head which leads me to needing to end this post. I need to eat breakfast and make sure I have everything for the day. I hope to post about my experience of today later on this evening. Have a wonderful day. Have fun and Peace Out!!!

It’s Beginning To Feel Like Summer

Posted on by Gertie

It’s beginning to feel like summer and I’m loving it. The weather hasn’t necessarily been the best in my neck of the woods so when its finally nice out, I take advantage of the weather. Its suppose to be in the mid-eighties to high-eighties today. Tomorrow it’s suppose to hit 95 degrees and a lot of the “locals” aren’t exactly happy about it. Ninety-five degrees is a wee bit “hot” for them. I, of course love the hot weather due to growing up in California.

The one thing I’ve learned from growing up in California is to stay hydrated and to slather yourself in sun block. I say this because tomorrow I will be volunteering at the Pride Parade helping out with crowd control. As much as I am looking forward to helping out, it’s causing some anxiety. I’m not sure why it’s causing anxiety but it is. I, however won’t let anxiety get in the way from allowing me to enjoy the events of Pride weekend.

One of the things, I am doing this weekend to celebrate pride besides volunteering at the Pride Parade is attending a picnic with friends and lots of food. In fact I am attending the picnic today. I always look forward to enjoying food with my friends. Friends who love me and care about me no matter what. Friends who accept me as me.

I need to get going as I need to finish one of the dishes, I am taking to the picnic. I hope everyone enjoys their weekend. Happy Pride and Peace Out!!!

 

Ass+U+Me=Assume

Posted on by Gertie

I don’t really know where to begin. After doing a (scheduled) phone “check-in” with my therapist, I realized that I have some built up emotions. For example, my therapist sounded a lil surprised that I prefer the pronouns, they/them and not she/her. Its never been an issue until recently.

It hasn’t been an issue until recently due to colleagues making assumptions of me. Assumptions that are getting to me. For instance, I talk a great deal about my fiancé, Junior a great deal and have accidently said boyfriend. When they hear boyfriend most of my colleagues assume that I am straight. Well, I am not straight. I am pansexual. There are quite  a few of other assumptions that I can share but I won’t for a multitude of reasons.

I realize that maybe I should start “correcting” people on their assumptions and especially the pronouns but sometimes its not worth it for me. Its not worth it because, I have come to accept that even if I do “correct” people they won’t always remember or won’t accept my preferred  pronouns. For me self acceptance is more important than acceptance of others. I say this because others are more likely to accept you if you accept yourself.

I appreciate the time you took to read my blog. I hope to have an honest, respectful and open dialog on the issue of pronouns. Again, thank you for reading. Peace Out!!

Pride Parade 2015

Posted on by Gertie

It has been a long, exhausting yet exuberating day. I marched in the pride parade today with my employer. It was awesome and an honor to march along side with my co-workers and clients. Many of the clients were quite surprised that many staff were not getting paid for their time marching in the parade. The cool thing about marching in today parade is that I had an option on who to march with. I could have marched with the Warm Line and Crisis Clinic staff and volunteers since I’m a volunteer with the Warm Line. I also had the opportunity to march with fellow volunteers as well as “guest” of the young adult homeless shelter I recently started volunteering at. In fact a couple of “guest” of the young adult shelter were disappointed I wasn’t marching with them however they understood why I would be marching with my employer.

My fiancé, Junior, even marched the pride parade. In fact he was with his employer. Junior is a firefighter and plays the bagpipes. Yes, that means he was marching in his rainbow colored kilt playing the bagpipe with the fire department pipes and drums. Junior, is quite the talented bagpiper. Unfortunately, I was unable to see Junior march in todays parade because I, too was marching in the parade.

Marching in todays pride parade had me thinking about my junior high and high school years. I was in marching band and loved it. Marching in todays parade had me realize how much I miss being in band.

Enough with my marching band days in junior high and high school and back to Pride Parade and its festivities. Today, was a warm, humid, cloudy day. In fact while marching in the parade, the weather decided to throw a thunder and lightning storm in the mix. In fact the rain felt good. The clients loved it. In fact they broke out into song. Not just any song. They sung “Dancing in the Rain.” Yes, they even started dancing. I wish I was able to get a picture of it however due to HIPPA laws I was unable to do so. In fact even some of my co-workers decided to join in the singing and dancing in the rain. I didn’t because I was enjoying the fact that the clients were enjoying the moment. It was a blast had by all.

After the parade I decided to go and volunteer at the booth my employer had set up. I volunteered for about an hour an half. It was nice to be able to educate the community about mental illness and homeliness and the effects it has on our community. The reason I decided to volunteer at my employers booth was not only to be able to educate the community but because Junior was farther down the parade route than I was and was wanting to do something productive as he was finishing up his portion of the parade.

When Junior was done with his portion of parade he stopped by my employers booth to come and “pick me up.” We then walked around the pride festivities and enjoyed our time together. In fact we discussed our wedding and how we are thrilled that one of his sister is now able to get married to the woman of her dreams anywhere in the United States as soon as she finds her. Isn’t it the most wonderful thing that now anyone can marry the person that they love despite their gender and the gender of their partner?

As we walked around the festivities we noticed some people holding up religious signs. In fact some of those signs were just plain ole hateful. I thought Christianity was a religion of love and compassion and not of hate and ignorance. Not only did the signs say hateful thing, the people holding the signs were saying hateful things. In fact one person told a little girl of 7 or 8 years old that not only are her daddies going to hell but she is as well. A nearby uniformed police officer stepped in and spoke up for that family. I just cant comprehend why people are so hateful especially to children.

Now that Junior and myself are home, we are relaxing. It has been a good day and am grateful that I was able to be alive during a part of a positive event in American History. I hope to blog again soon. Have good rest of your weekend. Peace out!!!

Love Wins In The United States; Same-Sex Marriage Now Legal in All 50 States

Posted on by Gertie

As many people in the United States (and around the world) are aware of by now, the United States Supreme Court ruled yesterday that same-sex marriage is now legal in all 50 states. Yes, all 50 states. I, like many around the country shed tears of joy when I heard the joyous news.

I shed tears of joy because this means that many people are now able to marry the person of their dreams, just like I am able to do so. I may be madly in love with Junior and engaged to marry him, I consider myself pansexual. For those of you that don’t know what pansexual is, the definition is as follows: not limited in sexual choice with biological sex, gender or gender identity. Yes, Junior knows I’m pansexual and he is fine with it. For me falling in love with the person of my dreams has nothing to do with the persons gender, gender identity or sexual orientation, it has to do with the persons personality. I fell in love with Junior because of who he is on the inside. I am thrilled I am able to marry Junior and just as thrilled same-sex couples are able to marry now.

Unfortunately, many people aren’t exactly thrilled with the Supreme Court ruling. It seems that the people who aren’t thrilled with the ruling happen to be people of faith and not just any faith; Christianity. The reason I say this is because I’ve noticed that on many social media sites (including WordPress) that Christians were being out right hateful. For example, I had posted on my the Facebook account I have for my given name, that I was beyond thrilled that same-sex marriage is now legal. Many people who are Christians on that particular account started messaging, texting, calling and emailing me saying they were offended and that I was “going to hell” because I support “gay marriage.” I even had a handful of people block me. I’m fine with that because if they are going to get offended for something I support then I don’t need them in my life. I just cant comprehend why a particular religion that preaches love and compassion can be so hateful when it comes to people getting married to the person they love even if that person is the same gender as they are. I am trying so hard to not be so judgmental toward that particular faith because I know many kind-hearted Christians out there and some of them even support same-sex marriage.

The ruling of same-sex marriage couldn’t have come at better time. It’s not only came in Gay Pride Month but the biggest weekend for the LGBT community; pride weekend. Yesterday, was a historical moment in United States history. I am beyond happy that this happened in my lifetime. I am sure that there are going to be many people and various types of groups that are going to try to get this ruling overturned. No matter how hard people may try to get the ruling overturned its never going to happen. Too many people will fight just as hard if not harder to keep the ruling in place.

I need to get going. I am heading out to pride festivities before I go and volunteer at the Warm Line. I know that the pride festivities will be more giddy than they have been in previous years because of yesterdays ruling. I love going to pride festivities. I hope to be able to blog after I get home from pride events and volunteering. Have a good day everyone and stay safe. Peace out!!!!

A Lazy Friday

Posted on by Gertie

Happy Friday!!! Today has been a lazy Friday for me. Thankfully, the weather cooperated with it being a rainy yucky day out. It gave me an excuse to read most of the day. Of course I had music playing in the background as I read. I of course did other things besides read and listen to Christmas music all day. I worked on a Jigsaw puzzle with my boyfriend while listening to Christmas music. We also had some very intimate moments and no we weren’t listening to music. The best part of the day was when my boyfriend fixed me biscuits and gravy and scrambled eggs. I love biscuits and gravy. My boyfriend and I baked chocolate cake, an apple pie, a pumpkin pie and baklava. Of course we had the Christmas music blaring the entire time baking. As you can tell I didn’t get much accomplished today and that’s fine with me.

Even though today was not an accomplished day, yesterday felt like one after I attended a training that my volunteer job put on. In fact its one of the perks of volunteering at the Warm Line is being able to take various types of training that they offer. I guess its a plus that the Warm Line is under the umbrella of the local Crisis Line because of the free trainings. The training was about how Social Justice and what types of things get in the way of how we view ourselves and others and how people cope. I thought is was going to be more geared toward the LGBTQ but it wasn’t and I was disappointed with that. Yes, there was a discussion in the training on LGBTQ but the trainings focus wasn’t entirely on LGBTQ like I was hoping it was going to be. Oh well. I did enjoy it a lot and learned a great deal about myself and others as well as how others may view me. I believe this training will not only help me in my volunteer job at the Warm Line but my current employment as Consumer Aide.

Since we are on the topic of my current employment I am really enjoying it. Its nice to finally have a job that I love with every cell of who I am and knowing that I am making a difference in someone’s life. It’s nice to actually show other’s that recovery from a mental illness is possible.

Recovery for me is so much more fun than not being in recovery. I say this because I am able to enjoy days like today. Through recovery I am learning how much I am able to handle through the holidays. For many people the holidays are extremely difficult especially for those who struggle with a mental illness. I know for me that the holidays will never be easy however I can learn different ways to cope with them as well as to enjoy them and make my own traditions. A tradition that I have started is that I want my Christmas tree to tell people my story or who I am through the ornaments I have on it. Of course most of them are Hallmark Keepsake Ornaments. My grandparents started that when I was born. In fact I get an ornament or two from them every year. One happens to be in a series and started the year I was born. I think that tells a part of who I am. I usually buy between 2 to 4 ornaments a year for my tree plus the one or two my grandparents get me. My tree always looks empty due to the fact of the lack of ornaments it has. I really want my tree to tell people on who I am. Another thing I do is volunteer at a soup kitchen on Thanksgiving. See, being in recovery means dealing with the pain of your past with new traditions.

The holidays are not easy for me because I was severely and horrifically abuse as a child my moms (now ex) boyfriend. This (ex) boyfriend happens to be my little brothers father. Anyway, this dude did unthinkable and disgusting things to me. I guess that’s why I tend to struggle during the holidays. I am just happy that I haven’t had a major issue in three years.

I’m grateful that my boyfriend and others have helped me out the last three years. In fact I’ve had many people on my side to make sure I haven’t had a major issue the last three years. These people were there for me when I did have major issues three years ago. Having a great support system is key to being in recovery.

Well its no longer Friday and my boyfriend who happens to be part of my support system wants to have some intimate time. Intimate time usually means sex. I am really happy that I am able to trust him and feel safe with him to have sex.

Since its no longer Friday and my boyfriend and I want to have an intimate moment, I best be going. Have goodnight and don’t let the bed bugs bite. I would say enjoy the rest of your Friday but its now Saturday so enjoy your Saturday as well as your weekend. Peace Out!!

Late Night Hump Day (Wednesday) Ramblings

Posted on by Gertie

Happy Hump Day!!! Or what’s left of Hump Day. Can you believe that people are unaware that Hump Day is actually Wednesday?

It may still be just another Hump Day (Wednesday) and I have a lot on my mind. At this point in time I am not sure how long or short this blog may be tonight. My mind is full of stuff that I want to discuss with you all but not sure if I will be able to convey it the way I want or if I’m going to be too tired to continue blogging once I get going. I guess I will just go with the flow with this particular blog entry due to the fact of I’m wanting to blog more in hopes to get more followers and/or readers because I want to educate people on mental illness as well as show people who due struggle with a mental illness that recovery is possible.

I might as well as update you all on my new job. I am still loving it. This past Monday (November 17, 2014) I started a Coloring Group. I only had three clients in attendance but it was more than I thought I was going to have. Cool thing about the coloring group is that coloring is one of my Dialectical Behavior Therapy (DBT) skills. I am hoping that it will eventually become an Art Group. Can you believe it’s been almost three months since I found out I got my current job as a Consumer Aide? Even if you can believe it, I’m still having a hard time believing it and I’ve been working as a Consumer Aide for two and a half months now. I really wasn’t sure I was going to get the job but I am so happy that I got the job for many different reasons.

One of those reasons why I am happy I got my current job is because the holidays are coming up. See my previous employer was at a grocery store. Grocery stores are pure hell to work in during the holidays due to all the food people are buying. The worst time to work at grocery store is the week of Thanksgiving. Thanksgiving week is what we call hell week. Hell week usually begins the Saturday before Thanksgiving. The worst day to work is usually the Wednesday before Thanksgiving because its so freakin busy. Working Thanksgiving sucked but at least the customers show gratitude unlike the day before Thanksgiving. Working Black Friday was hell as well because grocery store are usually dead (extremely slow) because everyone is either sleeping in or at retail stores getting “major deals” on items that they may want.

Since we are on the topic of Thanksgiving lets discuss it. Thanksgiving is going to be a little different this year. My boyfriend and I are going to host it at his place. So both his family and my family are going to be in attendance. Mainly because my family (particularly my dad’s side) were trying to make it an “obligation” for me to be in attendance. I highly dislike when both sides of my family do this to me. I’ve been dealing with the issue of what side I’m going to spend what holiday with since I was 3 years old. I am now in my mid thirties. It was much easier when I was under the age of 18 because at least I could say what do the custody papers say. The only reason why I am looking forward to Thanksgiving this year is because I get to spend with my boyfriend, his family and my lil brother.

Another thing I am looking forward to is training I am going to tomorrow. The training I am going to has nothing to do with my current employment but it can help me with future employment opportunities. In fact it is a training that my volunteer job is putting on. Actually, its the local crisis line that is putting it on. See, I volunteer at a local peer run Warm Line and the Warm Line is under the umbrella of the local Crisis Line. The training is available for all the volunteers and staff. In fact the training is on Practicing Social Justice and the topic or discussion will be on the LGBTQ community and mental illness. I’m looking forward to this training for my own reasons. Those reasons aren’t just because it will be helpful but because I consider myself part of the LGBTQ community because I am bi-sexual. Actually, I think I am more pansexual than bi-sexual. I am looking forward to the training tomorrow. Speaking of tomorrow, tomorrow is almost here.

One thing I am also hoping to do tomorrow is to start reading the book “Catch 22.” I am putting “A Tale of Two Cities” on hold for a moment because I’m having difficulty getting into it. The reason why is the how it’s written and it is triggering my dyslexia. I was finding “A Tale of Two Cities” enjoyable but wanted to put it down for a while. I will pick it back up after I read “Catch 22.”

I have a great deal more I would like to discuss with you but I am getting tired. I am hoping to blog again tomorrow. It is still Hump Day (Wednesday) and am going to call it a night. Enjoy the last two minutes of Hump Day (Wednesday).  Good night and don’t let the bed bugs bite. Peace Out!!